Top 43 Apps Similar to MindBell (& Meditation Timer)

Everyday Wellbeing for Sleep, Anxiety and Stress

Meditation for you. Sleep better, relax & become more present.

Guided meditations for sleep, stress, travelling, work and more

Picture yourself after a year ofmeditation.Now make it a reality. Get 40% off an annualsubscription toHeadspace for a limited time. It’s our best dealever.Get the most out of your day with the Headspace app. We’ll helpyouperform at your best through the life-changing skills ofmeditationand mindfulness.With the free Basics pack, Headspace teaches you the essentialsofliving a healthier, happier life. If you enjoy the Basics,thenit’s time to subscribe. Once you do, you’ll have access tohundredsof meditations on everything from stress and anxiety tosleep andfocus.There are packs to help you build healthier relationships withthepeople you love, SOS sessions to help you find a place of calmandrelaxation during meltdown moments and even Headspace forSportpacks to keep your mind fit whether you’re shootinghoops,powerlifting or racing for the finish line.All you need to do is download the app and sign up. Then justsitback, relax and breathe.Promotional offer is for Annual Plan, billed in one annualpaymentof $56.28 USD, or 40% regular annual rate if pricing is notUSD.Renews automatically at promotional rate. Cancel anytime inGooglePlay Store. Offer available for new subscribers only, endsJuly 24,2017.

Tackle everyday stress and anxiety. Self-care and soundsleepthrough meditation

One of the highest rated meditation & mindfulness appsbuiltwith lot of love.

Best Guided Mindfulness Meditation Curated for Stress,Anxiety,Sleep Problems.

Meditating is a wonderful andfamouspossibility to raise your well-being and torelief stress. Meditating on a regular basis has a positiveeffecton your health,because it relaxes and brings stillness to the oftenuncontrolledthoughtsin ones mind.The Zazen Meditation Timer aids you in yourregularMeditation.You can define Meditations according to your personal likingsanddefinesections with varying duration and ending sounds. So you cantellwhena Meditation ended or a new part started just by the sound.It is often helpful to add a section "Preparation" with a lengthofaround 30seconds. This gives enough time for you to find acomfortableposition andto prepare yourself for the Meditation.In case the bell sounds are not to your liking, you can easilyaddownsounds.To not be disturbed during the Meditation, you can tell the Apptomuteyour Phone during meditating.

Guided mindfulness meditation and more.

The Stop, Breathe & Think app is afreemindfulness, meditation and compassion-building lifestyle toolthatis simple, fun and easy to use.Take a break from the stress and anxiety of daily life to relaxwithmeditations for the body and mind. Self healing begins with aquickcheck-in. Tune in to how you are thinking and feeling, andselectemotions that guide you to recommended meditations. Emotionslikehappiness, stress and anxiety can be tracked pre andpostmeditation, and you can even share your favorite calmingexerciseswith friends!At Stop, Breathe & Think, we believe that taking a fewminuteseach day to feel the calm is as important as regularexercise. Ifwe can help more of you regularly find peace of mind,we’re doingour part to help make the world a better place.Stop Breathe & Think is a favorite mindfulness andmeditationapp** Winner of the 2015 Webby People’s Voice Award for Health&Fitness **** Over 2,000,000 downloads and counting! **+++++++++++Stop Breathe & Think Meditation Features:Meditation made easy with:+ Meditation guide including check-in and tailoredmeditations+ Self-meditation timer+ Meditations to start and end your day+ Tracker for your emotions pre and post meditation+ Sharing for friendsGuided meditation exercises designed to help with:+ Self healing+ Self motivation+ Anxiety & stress+ Depression+ Compassion+ Falling asleep+ And much more!Tracker for mood & meditation progress:+ Check-in to record today’s meditation progress+ Track daily streaks, top emotions, top meditations, totaltimemeditated and more+ Mood tracker plots out your mood on an intuitive chart+++++++++++Scientific evidence shows that you can develop kindnessandcompassion by focusing on self healing through the practiceofmindfulness and meditation. By using the app, you will learn howtomeditate regularly and develop skills that help you relax,supportacademic and professional achievement, in addition to morepositiveinteractions and relationships, by learning to:- Deepen your awareness of your thoughts and emotions andrecognizethose feelings in others- Manage emotions like stress and anxiety, settle yourself downmoreproactively- Feel compassion and kindness when approaching people andeverydaysituations+++++++++++Download Stop, Breathe & Think to relax, manage emotionsanddeepen your awareness through guided meditation.Praise for Stop, Breathe & Think:“You can change your whole frame of mind with just a few minutesofmeditation.” -Fast Company"Here, the killer feature is the app asking you to checkyourselfbefore you start. It asks you how you're feelingmentally,physically and emotionally before you begin. It thenoffers...meditations customized for your current state ofmind."-Lifehacker“When people think of monitoring health, they often focusoncalorie-counting, step-tracking, and other physical fitnessgoals,but often forget about their mental well-being. Usemeditation appStop, Breathe & Think for the daily zen tune upyou might noteven realize you needed.“There are many meditation services out there, but Breathestandsout with its customization tools: it analyzes your currentmoodthrough a short survey, then leads you through guidedmeditationsbased on the results." -CosmopolitanThe Stop, Breathe & Think app requires an online connection.Ifyou have any comments, or spot a bug, please tap FEEDBACK inthemenu, or email us at [email protected].**If you are running into issues loading meditations**Some users have reported an issue starting 1/7/17 that preventsthemfrom loading meditations. If you are experiencing this issue,weadvise that you update to the latest Android System Webviewhere:http://bit.ly/2hD8eeC, which should fix it. You can email [email protected] if you have anyadditionalquestions.

Completely free, easy to personalize meditation timer with ahistorylog

Packed with exercises for the presence, peace, joy and ease inlife.

Free Meditation Timer for insight meditators

Fun, immersive and calming, Wildflowers is an accessibleandengaging app that blends guided meditation &resilienceactivities with mood & heart rate tracking.Wildflowersincludes a free trial. Create an account, and take alook! InWildflowers, you’ll find: - Themed meditation Lessons. -Heart RateTracking, at the start and end of every meditation. -Personalisedmeditation suggestions, based on your mood. - Insightsinto therelationships between body, mind and meditation. -Bite-sizedmeditations for every-day use. Mindfulness supportsresilience inmental health, physical health and wellness. Heartrate iscalculated via the mobile device camera – no externalaccessory isrequired. Immersive yourself in the leading mobilewellnessexperience of 2018.

Mental wellbeing to support sleep, meditation and mindfulnessandreduce stress

Guided mindfulness meditation and more

La aplicación Mindfulness Focus Now (MFN) ha sido diseñadaparafacilitar el proceso de aprendizaje de focalización de laatención(concentración) y mindfulness (ser consciente de lo queocurremientras está sucediendo) y puedes utilizarla como si fueraunaextensión de tu propia conciencia.Al practicar con la App, estarás desarrollando un estadodeconciencia atento, de concentración, relajación y claridadmentalal mismo tiempo, desde el cual podrás mantener laatenciónfocalizada en un objeto elegido. Este objeto puede serlarespiración, las sensaciones del cuerpo, los sonidos,pensamientos,sentimientos o las emociones. También puedesmantenerte en unestado de conciencia abierto, sin objeto deelección.El entrenamiento en mindfulness te permitirá alcanzar unmayorautoconocimiento, así como también una mejora en la calidad delasrelaciones contigo mismo(a) y con los demás.El uso de la App te servirá para ir generando y fortaleciendolasvías neuronales que sostienen el estado de conciencia mindfulal quepodrás acceder en cualquier tipo de actividad de tuvida.Tags: mindfulnessTheMindfulness Focus Now application (MFN) is designed tofacilitatethe learning process of focusing of attention(concentration)mindfulness (being aware of what is happening whileit ishappening) and you can use it as if it were an extension ofyourown consciousness .By practicing with the App, you will be developing a stateofattentive awareness, concentration, relaxation and mentalclaritywhile, from which you can keep the attention focused on achosensubject. This object can be breathing, body sensations,sounds,thoughts, feelings or emotions. You can also stay in a stateofopen awareness without object of choice.The mindfulness training will allow you to achievegreaterself-knowledge as well as improved quality of relationshipswithyourself (a) and others.Using the App will help you to start generating andstrengtheningthe neural pathways that sustain the state of mindfulawarenesswhich you can access any type of activity in yourlife.Tags: mindfulness

Mindfulness is the energy of beingawareandawake to the present moment. It is the continuouspracticeoftouching life deeply in every moment of daily life.To be mindful is to be truly alive, present and at onewiththosearound you and with what you are doing.This app is written in honor of the teachings by ZenMasterThichNhat Hanh.(http://www.plumvillage.org/)

Timer and tools for silent meditations to help you stay on track!

7Mind already transformed the lives of over 1 Million people.Areyou next?

Mindfulness UK: Reduce your stress and anxiety. Sleepbetter.Connect with yourself and others in a more relaxed way.Observeyour environment with a new perspective. Mindfulness UK isthe homeof affordable mindfulness for everyone. One-off purchasesare yoursto keep - there is no subscription and no renewal fee.Just calm,relaxing mindfulness recordings, spoken byfully-qualified Britishmindfulness teachers. Mindfulness is notjust about meditation,it's about connecting to the moment - gettingout of your abstractmind and into the present moment. Let us showyou how to bemindful, relaxed and present while you're walking downthe street,taking a lunch break, on your way home from work,preparing forexams or other stressful events, putting the kids tobed, makingsome time for yourself or getting ready for a goodnight's sleep.Mindfulness UK is for both beginners and those withexperience ofmindfulness and meditation.

This meditation timer is aimed at peoplewhowish to time their unguided meditation sessions. Choosefromanywhere between 2 minutes to half an hour!

A free meditation timer that’s the perfect accompaniment toyourdaily practice

Free App for your daily meditation (also for beginners)

Meditation for beginners: audio course with guidedmeditations(German)

Meditation is the best innerdevelopmentmethodever discovered.Train your mind, calm your thoughts, analyze them or getdeepinnerinsight of yourself.By meditating, your body heals faster, brain runssmoother,thoughtsbegin to organize themselves. You start to clarifyyourexistence.This is the app that gives you full control ofyourselfdevelopment process. It is higlhy custamizable,programmableanduserfriendly meditation timer, trainer and alsosleep helper.Theapp helps you to regularly meditate, affirmate,comtemplate onthedesired topic, fall asleep. Also encourages to doso bymultipleuseful functions, like defining own meditationsessionsplans withdifferent steps, categories, furtheranalyzingstatistics, history,creating notes.**********************Note: This is a free trial version of the app. Inthedescriptionbelow it will be noticed which features areavaliableintrial.**********************FEATURES:Quickly choose between single mode or highlycustomizablemeditationplans directly after applicationstarts.Make notes after each meditation's session. All of themwillbestored in your history and statistic charts forfurtherreviewingor editing if you want that.Single mode:Easy, fast and custamizable mode for quick setupofmeditation.What you can do:- Set up the duration of meditation (Hours:Minutes)- Swiff to choose the category between Meditation,MeditationwithAffirmation and Fall Asleep mode.Affirmation mode let's you to type and save theaffirmationsentenceyou want to focus your meditation on.Fall Asleep category has always given setup for quietingtheeachnext time sound is playing. . It can be also used asasleephelper.Meditation Plans [*Full version feature*]:- Programmable medtitation plans with as many programmablestepsasyou want to have in.- What you can do:- Create as many plans as you want- Name and edit the plan title how and whenever you want- Create any amount of steps you need for each plan- Choose the category of meditation for each step- Set up duration time for each step (Hours:Minutes)- Edit every previously created step- Delete step- Edit current category step or it's duration from the mainwindowofapplication (directly after it's started). So you don'thave toclickPlan Settingsicon all the time to do that.Statistics: [*Selectable days avaliable in full version*]- Zoomable and scrollable statistics, divided into 7, 30,90,365days and 'Show All' selectable options.- Each select mode displays overall amount ofhours/minutesofmeditations for choosen period of time.History: [*Selectable days avaliable in full version*]Browse all your previous medtitations with detailedinformationsuchas:- Date, start and end time of meditation- Category, note, affirmation, number of step, title of plan- Edit previously created note or create one if you havn'tdoneityet.- Delete history entry if you don't want to haveitthereanymore.Settings:- Choose between 9 beautiful meditation sounds- Or choose your own sound file from your phonestorage.[*Fullversion feature*]- Set up the preparation time- Set up after how many seconds/minutes thesoundshouldrepeat.- Turn on/off the sound looping.- Turn on or off the functionality that makes each nextsoundquietertill the last one is the quietest.- Do you want automatically repeat the plan after completingallit'ssteps? No problem, turn on this option.- Check how meditation sound files sound directly fromthesettingswindow.- Set up everyday notification timeMeditate - is Meditation Timer, Personal Trainer,SleepHelper,Your way to happiness, self-development,enlightenmentandrelax.Let's start meditate today.Upgrade your life with Meditate - Meditation Timer

Install now for easy to follow guided meditation + 20 quickmindfulmeditations

A handy timer with music and background sounds for yourdailymeditations.

***** Currently Available in English Only ***** ⁃ Featured byTIMEas "50 Best Apps of the Year" 2016 ⁃ Recommended by: Forbes,Inc.,Refinery 29, Huffington Post, Well and Good, Greatist,Celebuzz,Yahoo! Beauty, and many more The mind is complicated,butmeditation doesn’t have to be. Untangle your mind withMeditationStudio. Get a diverse selection of over 200 guidedmeditationsfeaturing different teachers and styles. Focus on yourintention ordive deep into a meditation topic with exclusivecollections andcourses. COLLECTIONS Receive unlimited access tocurated meditationcollections to give a specific area of your lifesome extra love.Collections and topics include: Be Healthy: Receivethe tools youneed to keep your mind and body healthy ◦ Stress,Sleep, Anxiety,Pain Be Awesome: Boost your mood and find your innerawesome ◦Happiness, Performance, Confidence Be Kind: Cultivate asense offorgiveness, compassion, and self-love ◦ Compassion,RelationshipsBe Curious: Find your perfect fit by exploringdifferent meditationstyles ◦ Quick Breaks, Long Breaks, Zen JustFor: Meditations tomeet the needs of specific communities, people,and careers ◦ Moms,Kids, Veterans, First Responders COURSES Getstep-by-step guidancefor a deeper dive into specific meditationtopics: ◦ MeditationEssentials ◦ Uncovering Happiness ◦ ChangingHabits TEACHERS Beguided by today’s leading meditation experts.Featuring over 25teachers including Elisha Goldstein, ChrissyCarter, MichaelApollo, Ashley Turner, and more, there’s a widerange of styles toexplore. STUDIO Build a personalized meditationlibrary with guidedmeditations from today’s top meditation experts.Play meditationsanytime, anywhere – no internet connection neededafterdownloading. SCHEDULE Track your progress, schedulemeditationsessions, and stay focused on your practice with theschedulingtool. HEALTH CONNECTIONS Connects to Google Fit to logall youractivity for easy tracking. MORE ⁃ Stream to your otherdeviceswith Chromecast support - Small download sizes ⁃ Developedandtaught by qualified meditation teachers We’d love to hearyourfeedback. Please send us your ideas for improving MeditationStudioby emailing [email protected]. CONNECT WITHUSWebsite - http://meditationstudioapp.com Facebook-http://facebook.com/MeditationStudioApp Twitter -@MeditationsAppInstagram - meditationstudioapp Podcast-http://meditationstudioapp.com/untangle

Self-care routine for lifestyle change, setting life goals&personal growth

It allows us to get body and mind ready to transit from onesettingto another

Free Meditation Timer and widget. You can create yourownmeditations.

Mindfulness handlar om att vara i kontaktmeddet som pågår i och omkring oss. Om vi inte är i kontakt gårvimiste om stora delar av våra liv, som vi ofta lever ”ihuvudet”.Detta kan leda till oro, grubbleri eller ältande.När vi istället är i kontakt får vi möjlighet att upplevadetvackra, positiva och njutningsbara. Men att vara i kontaktinnebärockså att vara närvarande med det svåra i livet; smärta,sorg,rädsla och ilska i oss eller omkring oss.Med mindfulnessträning lär man sig förhålla sig till det somär.Man kan vara närvarande i det positiva som pågår i livet. Detgerkraft och energi. Men mindfulness innebär också att vara ikontaktmed svårigheter och lidande utan att behöva undvika deteller flydet. Genom att förhålla sig med omtänksamhet och envänliginställning också till obehag kan man efterhand förstå och tahandom det. Då blir förändring till något nytt möjligt.Mindfulness.se är en app som ger övningar i just detta. Appenären digital version av det mycket uppskattadecd/dvd-paketet”Mindfulness – övningar i sinnesnärvaro”, som idaganvänds av merän 6 000 personer. Henrik Kok, sjukgymnast ochpsykoterapeut (KBT)guidar dig igenom övningarna på svenska.Appen innehåller två gratis meditationer; "Andrum" och"10minuters sittande meditation". Vill du sedan utöka dittövandefinns det fler guidade meditationer som kan köpas och laddasnerdirekt i appen. Det finns även möjlighet att själv ställa intystmeditation där en klocka ringer med vissa intervall och attföradagbok över ditt utövande.De svenska guidade meditationerna bygger påpsykologiprofessorMark Williams originalskivor förmindfulnessbaserad kognitiv terapi(MBCT) som har sin grund i JonKabat-Zinns 8-veckorsprogram förstress och stressrelaterade besvär(MBSR). Appen är alltså lämpligäven som material för dessaprogram.Mindfulness is aboutbeingin touch with what is going on in and around us. If we arenotcontacted we lose large parts of our lives, we often live "inthehead". This may lead to unrest, ruminations or ältande.When instead we are in contact, we get the opportunitytoexperience the beautiful, positive and enjoyment only. But beingincontact also means to be present with the hardships of life;pain,sorrow, fear and anger in us or around us.With mindfulness training, you learn to relate to what is. Itcanbe present in the positive going on in life. It gives strengthandenergy. But mindfulness also means being in contact withdifficultyand suffering without having to avoid it or escape it.By behavewith kindness and a friendly approach also discomfort cangraduallyunderstand and take care of it. Then it will change tosomething newpossible.Mindfulness.se is an app that provides exercises in justthat.The app is a digital version of the very popular CD / DVDpackage"Mindfulness - exercises in mindfulness," which is currentlyusedby more than 6000 people. Henrik Kok, physiotherapyandpsychotherapy (CBT) guides you through the exercisesinSwedish.The app includes two free meditations; "Respite" and "10minutesof sitting meditation." Want to expand your practice sincethereare more guided meditations that can be purchased anddownloadeddirectly in the app. It is also possible to manually setthe silentmeditation where a bell rings at certain intervals and tokeep adiary of your exercise.The Swedish guided meditations based on the psychologyprofessorMark Williams original discs for mindfulness-basedcognitivetherapy (MBCT), which is based on Jon Kabat-Zinn 8-weekprogram ofstress and stress-related disorders (MBSR). The app isthus alsosuitable as a material for these applications.

The all-in-one Hindu/Buddhist Meditation Tool. Relax with OMmantrachant music.

Mit der neuen AOK-App „meine ich-Zeit“bekommenSie 30 Tage lang jeden Tag einen zwei Minuten langenMoment zumInnehalten – Ihre persönliche „ich-Zeit“. In diesemMoment könnenSie sich vollkommen auf sich selbst konzentrieren,bewusstentspannen und achtsam sein.Nach den 30 Tagen können Sie auch Ihre eigenen Momentehochladen:ein Foto, das Ihnen besonders gut gefällt, ein Video undIhrenpersönlichen Motivationsspruch. Zusätzlich erhaltenSieInformationen zu attraktiven Gesundheitsangebotender AOK Niedersachsen,der AOK NORDWEST,der AOK Rheinland/Hamburg sowieder AOK Rheinland-Pfalz/Saarland.Inhalte- 30 Entspannungsmomente als Videos oder Bilder- Individualisierung durch persönliche Motive und Texte- Erinnerungsfunktion- Informationen zum Innehalten und Achtsamkeit- Gesundheitsangebote Ihrer AOK-Die GesundheitskasseHinweis:Zum Laden der Innehaltenmomente der App empfehlen wir aufgrunddeshohen Datenvolumens der Videos eine stabileInternetverbindung(W-LAN oder LTE).Viel Spaß mit der AOK-App „meine ich-Zeit“.With the new AOK App"myI-time" you get 30 days every day a two-minute long moment topause- Your personal "I-time." At this moment you can completelyfocuson yourself, consciously relax and be mindful.After the 30 days, you can also upload your own moments: aphotothat you particularly like, a video and your personalmotivationaward. You will also receive information on greathealthoptionsAOK Lower Saxony,AOK NORTHWEST,AOK Rheinland / Hamburg andAOK Rheinland-Palatinate / Saarland.content- 30 relaxing moments as videos or pictures- Individualization by personal motives and texts- Reminder- Information to pause and mindfulness- Health offers your AOK health fundNote:To load the pause moments of app we due to the high data volumeofthe video suggest a stable Internet connection (Wi-FiorLTE).Have fun with the AOK App "I time my".

PROMO all meditations FREE for limited time!!

Take a deep breath. Stop worrying. Relaxandmeditate with the best selection of meditation music and findinnerpeace and calmness.With the help of the professionals we have created the collectionofgentle ambient music that is great for the meditation, relaxandsleeping. You can tailor the individual sounds to make themusictruly yours.Intuitive timer with help you to measure your meditation sessionsorturn off the music player after you fell asleep. You can usethegong that will gently remind you that the timer willfinishsoon.Meditation Music app contains twelve different highqualitymeditation melodies.Some of the great features:★ High quality meditation music★ Relaxing sounds and melodies★ Timer - so the music player automatically turns off★ Gong - notifies you that the timer will finish soon★ Simple and beautiful design★ Individually adjustable sounds★ Beautiful background images★ Install to SD Card★ Stress reliefYou can enjoy twelve different meditation sounds:★ Soft Piano★ Peaceful Lake★ Gentle Morning★ Sunrise★ Heaven Sounds★ Perfect Rain★ Inspiration Melodies★ Nature Forest Melodies★ Convent Sounds★ Seaside Relaxation★ Temple in the Hills Sounds★ Mystic Temple MusicMeditation is a process of self-healing, all forms of stress isasign of the presence of negative thoughts that torment ourminds.If we do not cure the mind, we can conclude that chronicstress maycause diseases of the body. We must seriously considerhow to findinner peace in itself to prevent many problems caused byeverydaystress.If you have any comment or suggestion please let us know so Icanimprove this app for you.

Calm mind gives you a break and brings you back to thepresentmoment

Increase mindfulness, improve health, fight stress withbreathing& meditation

No time? No problem. Learn to meditate quickly and powerfully – inamoment.

Find peace every day. Transform your wellbeing & sleep withtheall-in-one app.

Detta är appen för dig som vill träna Mindfulness på ett enkeltsättmed professionell vägledning. Med sin djupa kunskap ochmångårigaerfarenhet har leg specialistsjukgymnast HelenaLöwen-Åberg härsamlat sina bästa Mindfulness-övningar för dig!"Appen Mindfulnessav Helena Löwen-Åberg har bra guidning. Lätt attanvända även om duär nybörjare." - Göteborgs-Posten, Teknik &Trender, 21 feb 2014Innehåll Appen ger dig möjlighet att övamindfulness med hjälp avguidning eller ledd tystnad. Förutomövningar innehåller appen ävenkorta fakta om mindfulness ocheffekter av meditationsträningen. Duhittar även råd vid träningsamt tips om sitt- och liggställningen,som är särskilt viktiga atttänka på. Utöver detta finns en praktiskövningsdel och enbeskrivande text till varje övning. ÖvningarÖvningsdelen består avföljande guidade meditationer: 1. Närvarandei kroppen10 min 2.Närvarande i andning 8 min 3.1 Kortmindfulnessmeditation 16 min3.2 Lång mindfulnessmeditation 21 min4. Kroppskanning 24 min 5.Tyst andningsmeditation 15-45 min 6.Tystnad med klockor valfrilängd Det finns olika inställningar somDu kan välja bland. •Du kanvälja klockor före och eftermeditationsövningen •Vill du bli väcktefter övningen kan du ställain detta •Du kan välja att sitta uppeller ligga ner •I övning 5finns det stödord, som påminnelseord,som hjälper dig att hålla digvaken under tystnad •Övning 6 ärTystnad med enbart klockor •Duväljer själv intervall på stödordenoch klockorna i övning 5 och 6samt hur länge du vill sittaBakgrund Mindfulness eller medvetennärvaro kan beskrivas som etttillstånd där vi har vår uppmärksamhetoch vårt medvetande riktatjust i den situation vi befinner oss iför ögonblicket. Det är ettförhållningssätt till livet.Buddhistmunken Thich Nhat Hanh skriveratt vi kan lära oss attförnimma friden som finns runt omkring ossoch inom oss genommeditationsträning. ”Det är inte en fråga om troutan om övning.” Dubör inte lyssna på övningarna när du kör bileller när du behövervara alert. Appen Mindfulness är framtagen avSpecialistsjukgymnastHelena Löwen-Åberg tillsammans med DevelantTechnologies AB. Helenabedriver egen mottagning i Göteborg och harlång erfarenhet avkliniskt arbete med patienter som harstressrelaterade besvär,tinnitus, oro, ångest, långvarig smärta,yrsel och sömnsvårigheter.Förutom appen Mindfulness finns ävenappen Tinnitushjälp somsärskild hjälp för dig med Tinnitus-besvär.Behörighets Info: Allabehörighetskrav används enbart förnedladdning av övningar (I defall där den inte lyckats ladda nedövningarna vid köp) ochlicenskontroll på Google Play. TeamHelenaLöwen-Åberg:Övningsproducent, manus, röstJohanSanneblad:Projektledning teknik och grafik,iPhone-utvecklingPontus Backlund:Android-utveckling FredrikLöf:Projektstyrning

Sattva helps you relax and rejuvenate your body, mind and soulviameditation!