Top 39 Apps Similar to Moscow Moskovsky metropoliten
SIGNL4 – Critical Mobile Alerting 3.0.5
In case of critical incidents in areas like workers safety,24/7IToperations, manufacturing continuity or disasterresponse,SIGNL4is your tool for instant mobile alerting. It isdesignedtoeffectively alert and notify incident responseteamslikefirefighters, emergency teams, IT Ops or Security Opsstaff,fieldservice technicians and maintenance engineers. SIGNL4addscriticalmobile alerting to your services and systems in notime. Itbridgesthe ‘last mile’ from IT and IoT systems, machinesandsensors toengineers, IT staff and workers ‘in the field’andacceleratesresponse up to 10x. SIGNL4 notifies staff ondutythrough targetedand persistent mobile push, text messages andvoicecalls withacknowledgement, tracking and escalation. Itprovidesforconvenient on-call duty and shift scheduling toreliablydeliversthe right information to the right people at theright time–anywhere. SIGNL4 enables mission-critical systems in IT,IoT,onthe shop floor and in hundred other areas toautomaticallynotifythe right people when response time matters.SIGNL4 providessimpleand convenient interfaces like email andwebhooks toquicklyconnect systems like IT monitoring, IT servicemanagement,IoTdevices, SCADA systems, security cameras and more. Wehaveverified150+ 3rd party integrations. SIGNL4 enables to: *Reliablyandpersistently dispatch critical alerts and work itemstofieldstaff, maintenance engineers and mobile workforce*Automatealerting/escalation processes by linking machines, ITorany otherapplication to the right person at the right time*Accelerate andensure response by providingpersistentnotifications, responsetracking and escalations * Managetimelyavailability of operationsteams (on-call duties, shifts) toroutealerts automatically * Linkany system directly to staff incharge.Consolidate events andalerts from multiple sources. Create asinglepane of glass forcritical information SIGNL4 provides: *Design forcriticaloperations with a new visual experience includinganative'darkmode' * Persistent and trackable alert notificationsbymobilepush, voice calls and text * Automated escalations basedontargetresponse times * Scheduled and ad-hoc on-call dutyandshiftmanagement * Shared annotations to alerts and audittrails*Raising of alerts from the mobile app * Integrated mobilechat*Alert notifications to your entire team or team members onduty*Custom sounds for your critical alerts * One-touchconnectwithyour team members * Monitors, tracks and reports yourhoursspendon duty (CSV download) * Complete audit trails ofallnotificationsand response (CSV download) * 150+verifiedintegrations andcomprehensive API for 3rd party tools Howcan youtrigger alertsand notifications? * Send an email or callourwebhook (REST API) *From IT like ConnectWise, Zabbix,CheckMK,ServiceNow, MicrosoftPowerAutomate, Azure Sentinel, NodeRed* FromOT like Wonderware,Siemens, zenon and many other SCADA andMES *From any systemscapable of sending email or calling a webhook*Using Amazon Alexa(voice recognition) * In-app 1-clickalerttrigger with automatedgeo-location * Use your web browser tosendalerts to your teamNote: You need a SIGNL4 account to use thisappand some featuresdepend on your SIGNL4 plan.
FBI Workout with Stew Smith
The FBI Workout with Stew Smith is the bestwayto prepare for the FBI and law enforcement Physical FitnessTest.Whether you are applying to the FBI, state police, or justwant toget in the best shape of your life, this app can help youachieveyour goals.The workout plan included with the FBI Workout App was developedbyStew Smith: former Navy SEAL, and Certified StrengthandConditioning Specialist (CSCS). The plan has beensuccessfullytested for over seven years with numerous FBI Academycandidates(now FBI Academy graduates).In the highly-competitive field of law enforcement, preferenceisgiven to candidates in superb physical condition. Forgetmerelypassing the PFT; this app will show you the secrets ofattainingyour highest possible score.The FBI Workout App includes:• The 7-week workout plan proven to get you in shape fortheacademy• Practice test complete with scoring information• Interactive exercise timer to keep you on pace duringyourworkout• 35 exercise videos to help you perfect your technique• 13 dynamic stretching videos to keep you injury-freeandperforming your best• Test-prep video instruction to maximize your PFT scores• The official FBI scoring system and guidelines for takingthePFT• Information on nutrition, tips on doubling your pushups,shaving2:00 off your mile pace, and more!This app contains all the material from Stew's FBI FitnesseBook(normally $16.95) and additional videos. More $40 of exercisesandvideos in the palm of your hand!This app will show you how to attain the maximum scores foreachevent in the FBI PT Test standards and Cooper Institute ofAerobicResearch Standards for Law Enforcement:- Situps- 300m sprint- Pushups- 1.5 mile run- PullupsThis program will also prepare you for the CooperInstituteStandards for Law Enforcement Physical Assessment tests(verticaljump, pushups, situps, bench press, 300m run, 1.5 milerun) used bythe following state law enforcement agencies:Arizona, Colorado, Georgia, Idaho, Indiana, Minnesota,NewHampshire, North Carolina, Oklahoma, Pennsylvania, RhodeIsland,South Carolina, Vermont, Washington.Why is the FBI Workout App the best choice for preparing forthePFT?* Take this workout anywhere you go, whether you exercise athome,at the gym, or even when you go out for a run. ** Find out how you will you perform on the PFT. Take theinteractivepractice test, get your score, and find areas toimprove. ** Do you know the correct form for the 8-Count BodybuilderPushup?Stew's exercise videos will show you the perfect form for35different exercises and 13 warmups. ** Watch unique one-on-one video instruction where Stew explainsallthe strategies, tips, and techniques that will get you thebestpossible score on the PFT. ****************Comments from a current officer:"In 2006, I decided to change careers and enter the lawenforcementfield. I was 29 years old, 5'8", 260 lbs, and unable tocompletethe State Police PFT. I purchased your FBI Academy / PFTPrepWorkout and ritualistically followed it 6 days a week for oversixmonths. When I applied and tested for the State Police in Feb2007,I received superior marks on all levels, and an excellent inthe1.5 mile run. I entered academy at 31 years old and 185 lbsandexcelled though academy. So, thank you for everything you dofortoday's modern warrior."***************About Stew Smith:Stew Smith is a graduate of the U.S. Naval Academy, a formerNavySEAL Lieutenant, and author of several fitness and selfdefensebooks such as The Complete Guide to Navy SEAL Fitness,MaximumFitness, The Special Ops Workouts, and SWAT Fitness.Certified by the National Strength and Conditioning Association asaStrength and Conditioning Specialist (CSCS) and as militaryfitnesstrainer, Stew has trained thousands of students for NavySEAL,Special Forces, SWAT, FBI, ERT and other lawenforcementprofessions.
LuxTrust Mobile 1.2.1
DescriptionLuxTrust Mobile is an application used to generate OneTimePasswords (OTP) based on contextual data.How does it work?The operation data that you enter in your online applicationareencoded in a colored mosaic. The mosaic picture is displayedandthen scanned using the camera of your LuxTrust Mobile app.The data contained in the mosaic will be decoded by theLuxTrustMobile application on your mobile device and displayedforverification.To authorize generation of the OTP, you have to enteryourPasscode(*) or use the biometric protection (if supported bythemobile device).As your application is activated with a personal key, themosaicon the screen can only be decrypted by the LuxTrustMobileapplication installed on your smartphone or tablet.Information:- An Internet or mobile network connection is notrequired.- The LuxTrust Mobile application can be installed on a 2ndmobiledevice.Legal notice :Before installation of the LuxTrust Mobile application,pleasemake sure your devices (smartphone, tablet, etc.) areappropriatelysecured (up-to-date anti-virus, protected by a PINcode that isnever disclosed with anyone, on a 3-minute stand-by,etc.).You are responsible for the security of your devices.In the event of compromise of your devices, stop usingtheLuxTrust Mobile application and immediately notify LuxTrustbytelephone (+352) 24 550 550.In compliance with security issues, the LuxTrustMobileapplication will not function properly :- if your device is rooted (no rooting / no jailbreaking)(*) You have chosen your Passcode (consisting of 6-16characters)during the activation procedure of your LuxTrustMobileapplication.
Wendler Log
The easiest way to track andautomaticallycalculate your Wendler 5/3/1 powerliftingroutine.Simply input your one rep maxes once! Based off your one repmaxesyour entire Wendler 5-3-1 routine will be calculated. You willnothave to look at another percentage or weight chart again! Losethespreadsheets! Your weights will automatically increase witheachnew cycle as little or much as you setup. This takes the mathoutof your training so you can focus on lifting!The Wendler 5/3/1 mesocycles and lifts are automaticallycalculatedbased on how you lift and your body's own unique fitnesslevel.Customize the program as little or a much as you want. Stickwiththe four main lifts: Military Press, Bench Press, Back SquatandDeadlift - or create your own unique lifts!Free Features✔ Automatically increase the weight for your lifts eachnewcycle✔ Keep track of your scores. Your AMRAP (As Many Reps asPossible)score from your last cycle is displayed as you completeeachlift✔ Warmup sets for each lift day based off your one rep max✔ Rest timer so you know how long to rest between sets✔ One rep max calculator (Epley) to ensure you start with therightweights✔ Choose your units - kg or lbs✔ Customize the number of weeks in your lifting cycles -configureup to 10 weeks in a cycle!✔ Track and graph your bodyweight✔ Create your own custom lifts to do with the Wendler531program✔ Customize the week (wave) percentages✔ See a complete history of all your Wendler workouts. Sort bydate,reps, lift type, and one rep max.✔ Export your lift history✔ Wendler 5-3-1 Calculator✔ Especially designed for Powerlifting or CrossFitGet Even Stronger with Wendler Log Pro Features✔ Assistance program creator✔ 15 pre-built customizable assistance programs✔ Special Joker Set assistance program that will dynamicallyadjustthe weight and reps depending on what week you are in✔ Plate calculator - see the exact plates you need to load onyourbar for all your lifts✔ Graph your bodyweight and calculated one rep maxes overtime✔ Automatically backup and sync your progress to the cloud✔ Ad freeNote: purchasing Wendler Log Pro also supports the team behindthisapp. If you find the app helpful, purchasing pro helps us maketheapp better.Please note this app is not connected to Wendler himself,thecreator of of the Wendler 5/3/1 program. This app may deviatefromthe program.App SupportIf you experience issues with Wendler 5/3/1 Log workout app orhavesuggestions to improve it, we'd love to hear from you! Justcontactus from the app by going to the Help Center > Feedback /GetHelp.Permissions- Internet to send error reports- Photos/media/files to share your workouts- Vibration to alert you when the rest timer is finished- In-app purchases to unlock extra features
Workout Trainer - Classic
Please note this is for the classic,originalversion of the BodBot app. For all of the latest updates,pleasedownload the BodBot Personal Trainer app.Whether you’re trying to lose fat and gain muscle,increasestrength, pick up weight lifting, or just want to reachyour bestfitness – we can help.Just as a good personal trainer will personalize your workoutplan,we will create an individual program for you and adapt it asyouprogress. Bad posture? We’ve got the best workout for you. Needtogain strength in specific exercises? We’ll assess and updateyourtraining plan accordingly. Can’t get to the gym today? It mightbetime for a full body home workout.• Creates and tailors your workout plan just like apersonaltrainer.• At the gym or at home, weight lifting or bodyweight, andallpoints in-between.• Adapts as you progress – smart progression based on your bodyandability.• Weight training recommendations change based on yourexperiencelevel.• Input your desired difficulty and move from casual workoutstoserious bodybuilding or strength.• Our users have lost over 2 million lbs of fat and gained over200tons of muscle.Personal trainers can be expensive, but the benefits of a goodoneare undeniable. To that end, we can help you reach yourfitnessgoals – whether you want to lose fat or gain muscle orgetstronger, we’ll help you with tailored suggestions. If you’renewto weightlifting or you’re trying to get a bodybuilding edgewithparticular muscles, we’ve got you covered. We can build youaroutine to focus on your calves, quads, glutes, hamstringsandthighs or your biceps, abs, delts, traps and the rotator cuff –ora training plan for any combination in between. If you train atthegym or at home, lifting with barbells, kettlebells and dumbbells-or bodyweight alone – your workouts are personalizedspecificallyfor you – how much you can lift, your overall strengthlevel andmuch more. BodBot includes both simple and advancedstrengthtraining and bodybuilding to help you get fit on yourterms.An exercise schedule should be flexible without being abewilderingguess. Train on your terms and get the best fitnessresults youcan. BodBot Personal Trainer allows a home option aswell as gym –both weightlifting and bodyweight fitness, and canaccommodatealmost any schedule. Need an exercise reminder to gowith thatexercise plan? Done.Download BodBot personal trainer now and get started on yourNewYear’s resolution today!
