Top 23 Apps Similar to Mindfulness App Leena Pennanen
Mindfulness Appen 1.60
SVERIGES MEST SÅLDA MINDFULNESS APP!!MER ÄN 500 000 ANVÄNDAREVill du hitta mer närvaro i vardagens stressigatillvaromentyckeratt meditation verkar svårt? Då kanske MindfulnessAppenärnågotför dig.Mindfulness Appen är ett verktyg för att blimernärvarandeilivet. Den hjälper dig med det som ärallrasvårastimindfulnessutövandet - nämligen att kommaihågattvaramindful.______________________________________KOMMENTARER FRÅN ANVÄNDARE:"Jag har gått kurs i Mindfulness och jag harprovatmångaguidningarpå tex CD. Det här är Klockrent! Braröst,brafunktioner och detverkligen funkar som Mindfulnessärtänkt.Använder den nästandagligen.""Enkel, tydlig, snygg, behaglig röst och flexibel.Dethärkanverkligen bli det som hjälper migattmediteraregelbundet!""Fin design, enkel o behaglig. Fantastiskt verktygförbådenybörjareoch redan praktiserande. Den här borde alla haisinficka. Enriktigt bra present""Snygg design, behagfull app och så rätt i tiden!""Äntligen en bra meditations App på svenska!"______________________________________KORTFATTAT OM APPEN:Genom att ställa in påminnelser på de tider och dagar duvillkandufå meddelande om när det är dags att meditera(ungefärsomSkalmansmat- och sovklocka).• Du kan välja om du vill sitta enkortareellerlängrestund.• Du kan bli guidad med röst eller bara sitta itystnadmedklockorsom slår vid olika intervaller.• Du kan även ställa in en anpassad meditation precis sålångsomduönskar.• Slutligen går det att ställa in ”MindfulnessNotiser”vidvaldatidpunkter som kan hjälpa dig att öka dinnärvaroistundenGenom Mindfulness Appen kan du helt enkelt ”ringa upp”digsjälvdåoch då för att kolla om du verkligen är hemma.Förutom de förinställda påminnelserna går detgivetvisattsättaigång en meditation genom att helt enkelt startaappen,ochväljaden meditation du vill lyssna på - tex om du har enstundöverpåbussen, på arbetet, i en kö eller bara vill sittanerenstund.Alla utförda meditationer sparas i statistikdelen såattduharmöjlighet att följa hur dinmeditationsutövningutvecklasövertid.Mindfulness Appen innehåller:4 Guidade meditationer: 3, 5, 15 och 30 minuter4 Tysta meditationer med klockor: 3, 5, 15 och 30 minuter1 Guidad kroppsscanningMöjlighet att ställa in en anpassad meditation medellerutanguidadbörjanMindfulness notiserPåminnelsefunktion baserad på tidStatistikMindfulness Appen är till för alla som vill blimernärvarandeilivet, både nybörjare och mer erfarna utövare. Vihoppasattdenkommer att förgylla din vardag och göra dittlivmeraintressantatt leva!SWEDEN'SBESTSELLERSMINDFULNESS APP!MORE THAN 500,000 USERSWant to find more presence in the everyday stresses oflifebutfindthat meditation seems difficult? Mindfulness App is foryou.Mindfulness App is a tool to become more present inlife.Ithelpsyou with the most difficult of mindfulness practice-namelytoremember to be mindful.______________________________________COMMENTS FROM USERS:"I have taken a course in Mindfulness and I have triedmanytoursforexample on CD. This is right on! Good voice, goodfeaturesanditreally works as Mindfulness is intended. Useitalmostdaily.""Simple, clear, neat, pleasant voice, and flexible.Thiscouldreallybe the one that helps me to meditate onaregularbasis!""Nice design, easy o pleasant. Fantastic tool forbothbeginnersandthose already practicing. Everybody should have inhispocket.Areally great gift""Great design, graceful app and so timely!""Finally a good yet simple in Swedish!"______________________________________BRIEF ABOUT THE APPBy setting reminders at the times and days you wishyoucanbenotified when it is time to meditate (much likeShell'sfoodandsovklocka).• You can choose whether you want to sit ashortorlongwhile.• You may be guided by voice or just sit in silencewithbellsthatstrikes at various intervals.• You can also set a custom meditation just as longasyouwish.• Finally, it is possible to set the "MindfulnessNotices"atselectedtimes that can help you increase your presenceinthemomentThe Mindfulness App, you can simply "call" yourselfeverynowandthen to see if you really are at home.In addition to the preset reminders can of coursesetoffameditation by simply start the app, and choosethemeditationtolisten to - for example if you have a spare momentonthe bus,atwork, in a queue or just want to sit down foramoment.All the meditations are stored in the statisticssectionsothatyou are able to follow how your meditationpracticedevelopsovertime. Mindfulness App includes:4 Tour meditation: 3, 5, 15 and 30 minutes4 Quiet meditation with clocks: 3, 5, 15 and 30 minutes1 Guided body scannersAbility to set a custom meditation with or withoutguidedearlyMindfulness NoticesReminder function based on timeStatisticsMindfulness App is for anyone who wants to becomemorepresentintheir lives, both beginners and moreexperiencedpractitioners.Wehope it will brighten your day and makeyourlifemoreinteresting!
Mindfulness Appen II 1.39
UPPFÖLJAREN TILL SVERIGES MESTNEDLADDADEMINDFULNESS-APP!!!Vill du hitta mer närvaro i vardagens stressiga tillvaromentycker att meditation verkar svårt? Då kanske Mindfulness AppenIIär något för dig.I Google Play finner du nu två olika Mindfulness Appar:Mindfulness Appen (den blå)Mindfulness Appen II (den gröna)Mindfulness Appen II och Mindfulness Appen är verktyg för attblimer närvarande i livet. Dem hjälper dig med det som är allrasvårasti mindfulnessutövandet - nämligen att komma ihåg attvaramindful.Mindfulness Appen II är både för dig som provatmindfulnesstidigare och redan har Mindfulness Appen (den blå) ochvill fåtillgång till fler övningar. Men den passar också perfektför digsom aldrig tidigare provat mindfulness.Ett enkelt sätt att börja med mindfulness är att ladda nereneller båda apparna och följa de röstguidade instruktionerna!Lycka till!MINDFULNESS APPEN II INNEHÅLLER:6 nya röstguidade meditationer på en sammanlagd längd av80min:BergsmeditationSjömeditationKärleksfull vänlighetsmeditationKroppsscanningStående meditationGående meditation4 tysta meditationer med klockor: 10, 20, 40 och 60 minuter.Möjlighet att bli påmind när du ankommer eller lämnar enplats.Självklart går det också att bli påmind på ettklockslag.40 nya Mindfulnessnotiser som hjälper dig att öka din närvaroistunden.Alla utförda meditationer sparas i statistikdelen så att duharmöjlighet att följa hur din meditationsutövning utvecklasövertid.______________________________________KOMMENTARER FRÅN ANVÄNDARE AV MINDFULNESS APPEN:"En kanonapp som får mig att slappna av och samla kraft.""Är lycklig över att ha hittat denna fantastiska App somhjälpermig att andas rätt och vara i nuet!!""Mitt bästa appköp någonsin. Bra upplägg, snyggtochlätthanterligt gränssnitt med superbra funktionalitet. Riktigtbrainnehåll framförallt!""Jag har fruktansvärt svårt att varva ner men det blirbetydligtlättare med den här appen! En stor fördel är det att mankan”bygga” sin meditation som man vill, guidad ellerinte,tidsintervall, med eller utan klocka, kroppsscanning,intro.Absolut värd sina ynka 15 kr :)"The sequel toSweden'smost downloaded MINDFULNESS APP !!!Are you looking for more presence in the everyday stressesoflife but think that meditation seems difficult? Try theMindfulnessApp II is for you.Google Play, you will find now two differentMindfulnessApps:Mindfulness App (blue)Mindfulness App II (green)Mindfulness App II and Mindfulness App is a tool to bemorepresent in life. They will help you with that which ismostdifficult aspect of Mindfulness practice - namely to rememberto bemindful.Mindfulness App II is both for those who triedmindfulnessearlier and has already Mindfulness App (blue) and wantto getaccess to more exercises. But it is also perfectly suitablefor youwho have never tried mindfulness.An easy way to begin with mindfulness is to download one orbothapps and follow the voice guided instructions!Good luck!Mindfulness App II CONTAINS:6 new voice guided meditations at a total length of80minutes:Berg meditationSjömeditationLoving kindness meditationBody ScanStanding MeditationWalking meditation4 quiet meditation with clocks 10, 20, 40 and 60 minutes.Ability to be reminded when arriving or leaving alocation.Obviously, it is also to be reminded of a time.40 new Mindfulness Notices that helps you to increase yourpresencein the moment.All the meditations saved in the statistics section so that youareable to follow how your meditation practice developsovertime.______________________________________COMMENTS BY USERS OF Mindfulness App:"A kanonapp that allowed me to relax and gather strength.""Happy to have found this great app that helps me tobreatheproperly and be in the moment !!""My best appköp ever. Good approach, neat andconvenientinterface with super functionality. Really great contentaboveall!""I've been terribly hard to unwind but it will be mucheasierwith this app! A big advantage is that you can" build"theirmeditation as you want, guided or not, time intervals, withorwithout a clock, body scan, intro. Absolutely hosted its measly15SEK :) "
21-Day Mindfulness Challenge 5
Make mindfulness a habit and paymoreattentionto the often overlooked daily experiences that makeustruly happy.This program takes a slightly different approachtomindfulnesspractice by using self-hypnosis and focusing onwhatcurrentpsychology research shows are the experiences in lifethatreallymake us happy. Like meditation, hypnosis is a stateofrelaxationcoupled with attentional focus, but instead ofmerelybeingreceptive as in meditation, in hypnosis we get workdone.Wecreate, solve problems and form new neural connectionsbypayingattention to various things in our world and how theyaffectus. Weget more control over our minds and bodies.You\\\'ll learn a quick and easy self-hypnosistechniquethatyou\\\'ll use daily to reduce stress and increaseyourphysicalhealth and clarity of thought. Each day you\\\'ll haveadifferentaffirmation on which to focus and acoordinatingjournalingexercise. After 21 days deep relaxation willbe a normalpart ofyour daily life. The pace of your life will slowdown,you\\\'llwork smarter, not harder, and you\\\'ll get moreenjoymentout ofeach day. The daily exercises will take you beyondthesehabits andinto self-contemplation. You\\\'ll learn moreaboutyourself andwhat changes you might want to make in yourlife,giving youself-improvement tools that go far, far beyond just21days.
The Mindfulness App II 1.39
Featuring 6 brand-new guidedmindfulnessexercises as well as new functionality, The MindfulnessApp II isideal both for those who have used The Mindfulness Appbefore andfor people just beginning a mindfulness practice for thefirsttime.THE MINDFULNESS APP II CONTAINS:6 brand-new guided meditations totalling 80 min:Mountain MeditationLake MeditationLovingkindness MeditationBody ScanStanding MeditationWalking Meditation4 silent meditations with bells: 10, 20, 40 and 60 minutes.Possibility to be reminded when you come to, or leave aspecificlocation. You can of course also be reminded on aspecifictime.40 new Mindfulness Notices that helps you to increase yourpresencein the moment.All the meditations that you have done are stored in thestatisticssection so that you have a possibility to follow howyourmeditation practice is developing over time.COMMENTS FROM USERS OF THE MINDFULNESS APP:"Extremely effective. This App helps calm a busy day.""Excellent app for inspiring a regular meditation practice.""I began using this app as a supplement to a courseonmindfulness and meditation. It has been excellent! Themeditationsboth silent and guided are great, particularly beingable to createyour own meditations. It has really helped me developmypractice.""Great app. Very useful for busy, stressful lifestyle. I useitdaily. Helps in so many aspects of work, home andsociallife.!"The Mindfulness App II is a great tool for everyone who wantstobecome more present in their life, both beginners andexperiencedpractitioners. We hope that it will enhcance your dayand make yourlife richer and more interesting!
La Mindfulness App 1.51
LA APP MINDFULNESS PIÙ VENDUTA INSCANDINAVIA,ESCE ORA IN ITALIANO! PIÙ DI 900.000 UTENTI!!!App a Pagamento per la Salute #1 in SveziaApp a Pagamento per la Salute #1 in DanimarcaApp a Pagamento per la Salute #1 in OlandaApp a Pagamento per la Salute #2 nel Regno UnitoApp a Pagamento per la Salute #2 in GermaniaVuoi trovare un maggiore equilibrio nell’esistenza semprepiùstressante di questi tempi? Pensi che meditare sia difficile?Provala Mindfulness App!La Mindfulness App è un strumento per migliorare latuaconsapevolezza nella vita di tutti i giorni. Ti aiutanell’aspettopiù difficile della pratica Mindfulness – ricordarsi diessereMindful.DESCRIZIONE DELL’APP:Impostando i promemoria in orari a tua scelta puoi ricevereunmessaggio quando è ora di meditare.Puoi anche impostare un promemoria per quando arrivi o te nevaida un posto determinato, inserendo un indirizzo specificoocercandolo sulla mappa inclusa nell’App.Puoi scegliere se meditare per un tempo lungo o breve.Puoi lasciarti guidare da una voce o semplicemente meditareinsilenzio accompagnato dal suono di campanelli in varimomenti.Puoi anche creare la tua meditazione personale e farladurarequanto vuoi.Infine, puoi creare delle Notifiche Mindfulness quandopreferisciper aiutarti a migliorare la tua presenza nelmomento.Tramite la Mindfulness App puoi, con molta facilità, ’dartiunpizzico’ di tanto in tanto per controllare se seidavveropresente.Ovviamente puoi anche iniziare a meditare subito, aprendolaMindfulness App e scegliendo la meditazione da ascoltare –adesempio se hai un momento in metro, sull’autobus, in fila, osevuoi sederti un attimo.Tutte le meditazioni che hai completato sono archiviatenellasezione statistiche così da darti la possibilità di seguirelosviluppo della tua pratica meditativa nel tempo.La Mindfulness App contiene:4 Meditazioni guidate: 3, 5, 15, e 30 minuti;4 Meditazioni silenziose con campanelli: 3, 5, 15, e30minuti;1 Body Scan guidatoLa possibilità di creare una meditazione modificata con o senzaunaintroduzione guidata;Notifiche Mindfulness;Funzioni di promemoria;Statistiche.La Mindfulness App è un eccezionale strumento per chiunquevogliaessere più presente nella propria vita, sia per principiantisia peresperti. Siamo sicuri che migliorerà la tua giornata erenderà latua vita più ricca e più interessante!THE APP MindfulnessMORESALE IN SCANDINAVIA, OUT NOW IN ITALIAN! OVER 900,000 USERS !!!App Paid for Health # 1 in SwedenApp Paid for Health # 1 in DenmarkApp Paid for Health # 1 in the NetherlandsApp Paid for Health # 2 in the UKApp Paid for Health # 2 in GermanyWant to find a better balance in the existenceincreasinglystressful these days? Do you think it is difficult tomeditate? Trythe Mindfulness App!The Mindfulness App is a tool to improve your awareness inlifeeveryday. It helps in appearance more difficultpracticeMindfulness - remember to be Mindful.DESCRIPTION of the app:By setting a reminder in times of your choice you can receiveamessage when it's time to meditate.You can also set a reminder for when you arrive or you go toaplace determined by inserting a specific address or by searchingonthe map included in the App.You can choose to meditate for a long or short.You can be guided by a voice or simply meditate insilenceaccompanied by the sound of bells at various times.You can also create your own personal meditation and make itlastas long as you want.Finally, you can create Notifications Mindfulness when youpreferto help you enhance your presence in the moment.Through Mindfulness App they can, very easily, 'give you ahint'from time to time to check if you are really present.Of course you can also start meditating immediately, openingtheMindfulness App and choosing meditation to listen to - forexampleif you have a moment by metro, bus, standing in line, or ifyouwant to sit for a moment.All the meditations that have completed are stored inthestatistics as well as give you the opportunity to followthedevelopment of your meditation time.The Mindfulness App contains:4 Guided meditations: 3, 5, 15, and 30 minutes;4 silent meditations with bells: 3, 5, 15, and 30 minutes;1 Body Scan WizardThe ability to create a modified meditation with or without aguidedintroduction;Notifications Mindfulness;Functions reminder;Statistics.The Mindfulness App is a great tool for anyone who wants tobemore present in their lives, both for beginners and experts. Wearesure you will improve your day, and make your life richer andmoreinteresting!
MHK Meditation and Mindfulness 1.1.5
Are you ready to de-stress, unwind andfeelgenuinely happier?It’s possible to achieve all of the above through meditation.This amazing FREE app is available now to download.Introducing MHK. Meditation the Hare Krishna WayOur meditation journey began over 5,000 years ago andthesepowerful Mantra techniques are still used today.We want to share this gift with you.You will be given the keys to unlocking the gift ofmeditationand be able to enjoy a multitude of benefits it can bringto yourlife.Research has shown that by regular Meditation you can lowerbloodpressure, reduce stress levels, and even strengthen yourimmunesystem.The easy to follow Journey will take you through the areasofBody, Mind and Heart. You will learn how to meditate throughourvarious exercises, simple and easy to follow.Whether you want to meditate on a train, in a park or at homeyouwill be amazed at how quickly you will begin to feelthebenefits.Most people say they start feeling the benefits in less than3weeks. It’s like charging up your inner battery so you candealbetter with whatever life has to throw at you.Make meditation part of your daily routine. You will be amazedatthe results.So what are you waiting for? Get ready to de-stress, unwindandreplenish yourself. MHK will change your life.
Mindfulness Focus Now 1.0
La aplicación Mindfulness Focus Now (MFN) ha sido diseñadaparafacilitar el proceso de aprendizaje de focalización de laatención(concentración) y mindfulness (ser consciente de lo queocurremientras está sucediendo) y puedes utilizarla como si fueraunaextensión de tu propia conciencia.Al practicar con la App, estarás desarrollando un estadodeconciencia atento, de concentración, relajación y claridadmentalal mismo tiempo, desde el cual podrás mantener laatenciónfocalizada en un objeto elegido. Este objeto puede serlarespiración, las sensaciones del cuerpo, los sonidos,pensamientos,sentimientos o las emociones. También puedesmantenerte en unestado de conciencia abierto, sin objeto deelección.El entrenamiento en mindfulness te permitirá alcanzar unmayorautoconocimiento, así como también una mejora en la calidad delasrelaciones contigo mismo(a) y con los demás.El uso de la App te servirá para ir generando y fortaleciendolasvías neuronales que sostienen el estado de conciencia mindfulal quepodrás acceder en cualquier tipo de actividad de tuvida.Tags: mindfulnessTheMindfulness Focus Now application (MFN) is designed tofacilitatethe learning process of focusing of attention(concentration)mindfulness (being aware of what is happening whileit ishappening) and you can use it as if it were an extension ofyourown consciousness .By practicing with the App, you will be developing a stateofattentive awareness, concentration, relaxation and mentalclaritywhile, from which you can keep the attention focused on achosensubject. This object can be breathing, body sensations,sounds,thoughts, feelings or emotions. You can also stay in a stateofopen awareness without object of choice.The mindfulness training will allow you to achievegreaterself-knowledge as well as improved quality of relationshipswithyourself (a) and others.Using the App will help you to start generating andstrengtheningthe neural pathways that sustain the state of mindfulawarenesswhich you can access any type of activity in yourlife.Tags: mindfulness
MindBell (& Meditation Timer)
Mindfulness bell and meditation timerforyour practice of mindfulnessMindBell rings periodically during the day as a mindfulness bell,togive you the opportunity to hold on for a moment and considerwhatyou are currently doing, and in what state of mind you arewhile youare doing it. According to the Zen Buddhist teacher ThichNhat Hanh,this is an effective means of developingmindfulness.Additionally MindBell can be used as a meditation timer.Without advertising and without any network access.IntroductionFor an introduction please take a look at the screenshots inthestore or at http://dknapps.de/mindbell-intro/.FAQFind answers to frequently asked questionsathttp://dknapps.de/mindbell/. If MindBell does not ring regularlyonyour device please follow thischecklist:http://dknapps.de/mindbell-notringing/Looking for updates?If you want to become a beta tester of new MindBell versionspleasescroll down in store entry. There is a section Become abetatester.Known issueThere might be rare situations when MindBell leaves the alarmvolumeset to the max. To avoid a rude awakening please check alarmvolumebefore going to sleep.Wrong language?Crowdin is used to translate MindBell. Please send me an e-mailifyou would like to help translating MindBell.SupportIn case of problems with MindBell please send an e-mail fromthehelp dialog. This allows queries and eases communication.PermissionsREAD_PHONE_STATE (read phone status and identity): To modifythebell in the notification bar when phone status changes (phonecall,flight mode, muted), if requested in the settings. MindBellonlyneeds this permission to get signalled when a phone callisincoming or outgoing, not to read any data.RECEIVE_BOOT_COMPLETED (run at startup): To activate MindBellafterrestarting the phone.VIBRATE (control vibration): To use vibration as mindfulnessbell,if requested in the settings.LicenseMindBell is an open source project and licensed underApacheLicense, version 2.0. More information can be found onthewebsite.
Wildflowers Mindfulness 2.2.4
Fun, immersive and calming, Wildflowers is an accessibleandengaging app that blends guided meditation &resilienceactivities with mood & heart rate tracking.Wildflowersincludes a free trial. Create an account, and take alook! InWildflowers, you’ll find: - Themed meditation Lessons. -Heart RateTracking, at the start and end of every meditation. -Personalisedmeditation suggestions, based on your mood. - Insightsinto therelationships between body, mind and meditation. -Bite-sizedmeditations for every-day use. Mindfulness supportsresilience inmental health, physical health and wellness. Heartrate iscalculated via the mobile device camera – no externalaccessory isrequired. Immersive yourself in the leading mobilewellnessexperience of 2018.
Stop Breathe & Think: Meditate
The Stop, Breathe & Think app is afreemindfulness, meditation and compassion-building lifestyle toolthatis simple, fun and easy to use.Take a break from the stress and anxiety of daily life to relaxwithmeditations for the body and mind. Self healing begins with aquickcheck-in. Tune in to how you are thinking and feeling, andselectemotions that guide you to recommended meditations. Emotionslikehappiness, stress and anxiety can be tracked pre andpostmeditation, and you can even share your favorite calmingexerciseswith friends!At Stop, Breathe & Think, we believe that taking a fewminuteseach day to feel the calm is as important as regularexercise. Ifwe can help more of you regularly find peace of mind,we’re doingour part to help make the world a better place.Stop Breathe & Think is a favorite mindfulness andmeditationapp** Winner of the 2015 Webby People’s Voice Award for Health&Fitness **** Over 2,000,000 downloads and counting! **+++++++++++Stop Breathe & Think Meditation Features:Meditation made easy with:+ Meditation guide including check-in and tailoredmeditations+ Self-meditation timer+ Meditations to start and end your day+ Tracker for your emotions pre and post meditation+ Sharing for friendsGuided meditation exercises designed to help with:+ Self healing+ Self motivation+ Anxiety & stress+ Depression+ Compassion+ Falling asleep+ And much more!Tracker for mood & meditation progress:+ Check-in to record today’s meditation progress+ Track daily streaks, top emotions, top meditations, totaltimemeditated and more+ Mood tracker plots out your mood on an intuitive chart+++++++++++Scientific evidence shows that you can develop kindnessandcompassion by focusing on self healing through the practiceofmindfulness and meditation. By using the app, you will learn howtomeditate regularly and develop skills that help you relax,supportacademic and professional achievement, in addition to morepositiveinteractions and relationships, by learning to:- Deepen your awareness of your thoughts and emotions andrecognizethose feelings in others- Manage emotions like stress and anxiety, settle yourself downmoreproactively- Feel compassion and kindness when approaching people andeverydaysituations+++++++++++Download Stop, Breathe & Think to relax, manage emotionsanddeepen your awareness through guided meditation.Praise for Stop, Breathe & Think:“You can change your whole frame of mind with just a few minutesofmeditation.” -Fast Company"Here, the killer feature is the app asking you to checkyourselfbefore you start. It asks you how you're feelingmentally,physically and emotionally before you begin. It thenoffers...meditations customized for your current state ofmind."-Lifehacker“When people think of monitoring health, they often focusoncalorie-counting, step-tracking, and other physical fitnessgoals,but often forget about their mental well-being. Usemeditation appStop, Breathe & Think for the daily zen tune upyou might noteven realize you needed.“There are many meditation services out there, but Breathestandsout with its customization tools: it analyzes your currentmoodthrough a short survey, then leads you through guidedmeditationsbased on the results." -CosmopolitanThe Stop, Breathe & Think app requires an online connection.Ifyou have any comments, or spot a bug, please tap FEEDBACK inthemenu, or email us at [email protected].**If you are running into issues loading meditations**Some users have reported an issue starting 1/7/17 that preventsthemfrom loading meditations. If you are experiencing this issue,weadvise that you update to the latest Android System Webviewhere:http://bit.ly/2hD8eeC, which should fix it. You can email [email protected] if you have anyadditionalquestions.
7 Cups: Anxiety & Stress Chat 5.54.1
Feeling worried, sad, stressed or lonely?Needto talk to someone? Download 7 Cups now for FREEanonymousemotional support & counseling from trained activelisteners.Easy to use text chat. Real listeners available for you24/7 &that’s not all:- Chat 1-1 with a listener any time- Calm yourself with 300 free mindfulness exercises- Get personalized care with our free wellness test- Boost your mood with simple activities- Learn & grow from short videos- Feel supported in chat rooms & community forums- Access online message therapy with licensed therapistsWe start you on a “growth path” that will encourage and supportyouas you take daily steps to become stronger.Thousands of people use 7 Cups every week.EMOTIONAL SUPPORT ON DEMAND:Feeling stressed, anxious, or depressed? Havingrelationshipproblems? Sometimes you need to vent. Finding andscheduling atherapist can be time-consuming and expensive, and youcan’t alwaysopen up to friends, family, or coworkers.Now you can get emotional support anytime, anywhere with 7Cups.This app gives you the help you need, fast and free, in a waythatfits your life.• Connect anytime, anywhere with listeners who care• Speak your mind without any fear of being judged• All listeners trained in active listeningIN THE MEDIA:Founded by a licensed psychologist, 7 Cups has been featuredinLifeHacker (“Technology can help you find someone to chatwithabout your problems to, or even connect you with aprofessionalthat can offer lasting, long-term help”), Medical Daily(“Talkingtherapy for people on-the-go”), and TechCrunch (“One ofthe top 8startups from Y Combinator’s Summer ’13 Demo Day”).100% CONFIDENTIAL:Remain 100% anonymous. No one will ever know who you are—notevenyour listeners or therapists.LISTENERS WHO CARE:Our listeners are volunteers. They aren’t getting paid; they’reherebecause they want to help.They care.We have over 160,000 trained listeners and licensed therapiststochoose from. Listeners provide support across 189 countries andin140 languages. Each listener has a profile with reviews and alistof categories that they specialize in, ranging from panicattacksand bullying to eating disorders, surviving a breakup,andmore.When you find the listener you want, connect instantly via chat.Trya new listener each time, or pick one listener and develop adeeperongoing relationship.FAST & FREE:The app is free to download, and all listeners are 100% free.Afteryou download the app, you can start a conversation in lessthan 60seconds.UPGRADE PRICING & TERMS7 Cups offers two auto-renewing subscription options:$12.99/month$94.99/yearYour 7 Cups upgrade will automatically renew at the end of eachtermand your credit card will be charged through your iTunesaccount.You can turn off auto-renew at any time from your iTunesaccountsettings but refunds will not be provided for any unusedportion ofthe term.7 Cups also offers a Forever subscription paid for in asinglenon-renewing upfront payment of $399.99 granting unlimitedaccessto 7 Cups Upgrade forever.Read more about our terms and conditions here:Read more about our terms of service and privacy policy here:http://www.7cups.com/privacy.phpDownload 7 Cups and start feeling better today!If you love 7 Cups, please take 20 seconds to give us a nicereview.It really helps! For other feedback, [email protected]. Thankyou.For users aged 13+.
Mindful Family: Mindfulness for children App 2.1
Peaceful sleep. Low anxiety. Emotional control. Focus.Bodypositivity. The guided mindfulness meditation for kids helpyourchild thrive. Meditate with your kids and share the benefitsofmindfulness for children. The free Mindful Family appintroducesyour family to the practice of mindfulness meditation forchildren.Included are guided meditations for kids to help yourchild gentlyprocess their experiences. Teaching mindfulness forkids is a greatway to create more calm, compassion and harmony intheir life. Theywill learn to use breathing to restore emotionalbalance and tolocate and release emotional stress in the body.Mindful Familyalso includes: A Meditation Bell to increase focusand awarenessThree relaxing nature tracks: Gentle Waves, Sunset bythe Sea, andWaves and Birds Mindful Family offers additionalmediations forchildren as in-app purchases including five differentGoodnightmediations for bedtime. Mindful Family is family-friendlyandappropriate for children 4+ years and older. Why did we createtheMindful Family app? Kids meditation's benefits arewell-documented."When you meditate, you may clear away theinformation overloadthat builds up every day and contributes toyour stress. Theemotional benefits of meditation can include:gaining a newperspective on stressful situations, building skillsto manage yourstress, increasing self-awareness, focusing on thepresent,reducing negative emotions, increasing imagination andcreativity,(and) increasing patience and tolerance." - The MayoClinic Weimagine a future full of vibrant, emotionally andphysicallyhealthy adults raised with meditation. That possiblefutureinspired us to create Mindful Family. We want today's kids tohavethe tools to process their experiences. We're parents. Each daywehelp our kids navigate the world. Who are we? MindfulFamily'screators are Pia and Jannik Holgersen. Pia Holgersen Appproducerand meditation expert Pia studied Psychomotricity andPhysiotherapyat the UCC University College North Zealand. Pia holdsa Bachelor’sDegree in Psychomotor Therapy and Physiotherapy. Pia ispassionateabout the mind-body connection. In her private andprofessionallife, Pia has experienced and studied the benefits andjoys thatresult from a meditation practice focused on thedevelopment ofheightened awareness of one's body. She regardsmindfulnessmeditation, “as a powerful tool for creating physicaland mentalstability, and a daily life with more inner peace andincreasedenergy.” Jannik Holgersen App producer and developerJannik hasdeveloped and produced several different apps includingSound ofBornholm and Sound of Mindfulness. Jannik has years oftechnicalexperience working in TV and entertainment. Jannik’sinterest inmindfulness meditation has expanded during recent yearsas allhumans face increasing stress levels and demands on theirtime; atwork and at home. “My approach to mindfulness goes back to1999when I began meditating. I learned that children are bornmindful,but lose that ability to be aware and at peace over time.My goalis that parents use our app to meditate together withtheirchildren, and as a result, their children learn to staymindfulthroughout their lives.” We invite you to join our MindfulFamily.Get Mindful Family today.
