Top 50 Apps Similar to Simple Habit: Meditation

The Stop, Breathe & Think app is afreemindfulness, meditation and compassion-building lifestyle toolthatis simple, fun and easy to use.Take a break from the stress and anxiety of daily life to relaxwithmeditations for the body and mind. Self healing begins with aquickcheck-in. Tune in to how you are thinking and feeling, andselectemotions that guide you to recommended meditations. Emotionslikehappiness, stress and anxiety can be tracked pre andpostmeditation, and you can even share your favorite calmingexerciseswith friends!At Stop, Breathe & Think, we believe that taking a fewminuteseach day to feel the calm is as important as regularexercise. Ifwe can help more of you regularly find peace of mind,we’re doingour part to help make the world a better place.Stop Breathe & Think is a favorite mindfulness andmeditationapp** Winner of the 2015 Webby People’s Voice Award for Health&Fitness **** Over 2,000,000 downloads and counting! **+++++++++++Stop Breathe & Think Meditation Features:Meditation made easy with:+ Meditation guide including check-in and tailoredmeditations+ Self-meditation timer+ Meditations to start and end your day+ Tracker for your emotions pre and post meditation+ Sharing for friendsGuided meditation exercises designed to help with:+ Self healing+ Self motivation+ Anxiety & stress+ Depression+ Compassion+ Falling asleep+ And much more!Tracker for mood & meditation progress:+ Check-in to record today’s meditation progress+ Track daily streaks, top emotions, top meditations, totaltimemeditated and more+ Mood tracker plots out your mood on an intuitive chart+++++++++++Scientific evidence shows that you can develop kindnessandcompassion by focusing on self healing through the practiceofmindfulness and meditation. By using the app, you will learn howtomeditate regularly and develop skills that help you relax,supportacademic and professional achievement, in addition to morepositiveinteractions and relationships, by learning to:- Deepen your awareness of your thoughts and emotions andrecognizethose feelings in others- Manage emotions like stress and anxiety, settle yourself downmoreproactively- Feel compassion and kindness when approaching people andeverydaysituations+++++++++++Download Stop, Breathe & Think to relax, manage emotionsanddeepen your awareness through guided meditation.Praise for Stop, Breathe & Think:“You can change your whole frame of mind with just a few minutesofmeditation.” -Fast Company"Here, the killer feature is the app asking you to checkyourselfbefore you start. It asks you how you're feelingmentally,physically and emotionally before you begin. It thenoffers...meditations customized for your current state ofmind."-Lifehacker“When people think of monitoring health, they often focusoncalorie-counting, step-tracking, and other physical fitnessgoals,but often forget about their mental well-being. Usemeditation appStop, Breathe & Think for the daily zen tune upyou might noteven realize you needed.“There are many meditation services out there, but Breathestandsout with its customization tools: it analyzes your currentmoodthrough a short survey, then leads you through guidedmeditationsbased on the results." -CosmopolitanThe Stop, Breathe & Think app requires an online connection.Ifyou have any comments, or spot a bug, please tap FEEDBACK inthemenu, or email us at [email protected].**If you are running into issues loading meditations**Some users have reported an issue starting 1/7/17 that preventsthemfrom loading meditations. If you are experiencing this issue,weadvise that you update to the latest Android System Webviewhere:http://bit.ly/2hD8eeC, which should fix it. You can email [email protected] if you have anyadditionalquestions.

Powerful app for Guided Meditation!

Everyday Wellbeing for Sleep, Anxiety and Stress

100% Free Meditation App that will improve your😇Mentalwellbeingwith the help of 🧘Guided Meditations,BreathingExercises,Mindfulness Practices, 🎶Relaxing Sounds, andmore. Withour app’sholistic approach, you can find guided andnon-guidedmeditationsfrom Medito Foundation and various otherorganizationssuch asUCLA, Dhamma talks, and Audio Dharma, all ofwhich are basedonancient as well as recent meditation techniques.Just spend afewminutes of the day on this app using the variousfeaturesanddiscover the life-changing benefits, positivity,andtransformativeeffects of meditation in your life. The app ismadewith the aim toguide you towards a happier & healthierlifewith the help ofvarious features present in it. This appfromMedito Foundationwill help everyone on their journey topracticegratitude, manageanxiety and stress, relax and findpositivity.✨About MeditoFoundation: Medito Foundation is anon-profitorganization thatbelieves - “Meditation can positivelytransformlives and no oneshould have to pay for it”. Thisfoundation isdedicated to itspurpose of helping people cope betterwithdepression, stress,anxiety, and any other negative state ofmind.Practicingmeditation and mindfulness is known to helpreduceanxiety &stress, enhance cognition, attention &memory,help you sleepbetter, improve mental health, focus, andgeneralwell-being.✨Prime Features: 📍Beginner and IntermediateCourses🔸BeginnerCourse The Beginner Course is carefully craftedforsomeone who haslittle or no meditation experience. Each sessionisdesigned toteach you the basics of mindfulness &meditation.Thesesessions include Mindfulness, Vipassana,Non-judgement,Mindfulliving, Science of meditation, Negativeemotions,etc.🔹Intermediate Course These guided meditations aredesignedforanyone who has already learned the basics ofmindfulnessmeditationand is interested in developing their practicefurther.The coursewill introduce concepts & philosophies thatwill helpdeepenthe meditation practice. This course includessessionsonSpontaneity of thoughts, Consciousness, Anxiety&Stressmanagement, Minimal living, Ego dissolution, etc.📍DailyMeditationA different meditation session each day to helpdevelop agreatersense of awareness in the present moment withoptions tochoosefrom various session lengths, background music,etc.📍SleepMeditation, Sleep Sounds & Sleep Stories Good sleepisacornerstone of wellbeing which helps to maintain thephysical&mental health and these guided sleep meditationswhichincludeMindful breathing, Visualization, Body Scan, SleepStoriesas wellas Mantra for sleep meditation will definitely easeyou intoapeaceful & restful sleep by calming down your mindandunifyingyour thoughts. 📍Meditation for Stress &AnxietyManagement Thesessions which include labeling thoughts,dealingwith stressfulsituations, negative emotions, etc aredesigned tohelp you managestress & anxiety. Mindfulnessmeditation canhelp in dealingwith negative emotions by transformingthe way weactuallyexperience them which ultimately diminishes theirpowerover us.📍Meditation for Work Life Management Meditation&mindfulnesscan have a transformative effect on all aspects ofourlives. Thesesessions are specifically designed to help leadahappier andhealthier work life. It covers topics such asmanagingconflict,improving productivity and confidence, stayingfocused&motivated while finding the perfect work-life balance.Meditoalsoincludes a variety of other meditation content like-Breathingexercises, Meditation timer, Gratitude, MindfulRoutines,Relaxingmusic, etc. If you have any questions, please [email protected], or via [email protected] meditofoundation.org

Mindfulness and guided meditation to calm your mind

Take a deep breath. Stop worrying. Relaxandmeditate with the best selection of meditation music and findinnerpeace and calmness.With the help of the professionals we have created the collectionofgentle ambient music that is great for the meditation, relaxandsleeping. You can tailor the individual sounds to make themusictruly yours.Intuitive timer with help you to measure your meditation sessionsorturn off the music player after you fell asleep. You can usethegong that will gently remind you that the timer willfinishsoon.Meditation Music app contains twelve different highqualitymeditation melodies.Some of the great features:★ High quality meditation music★ Relaxing sounds and melodies★ Timer - so the music player automatically turns off★ Gong - notifies you that the timer will finish soon★ Simple and beautiful design★ Individually adjustable sounds★ Beautiful background images★ Install to SD Card★ Stress reliefYou can enjoy twelve different meditation sounds:★ Soft Piano★ Peaceful Lake★ Gentle Morning★ Sunrise★ Heaven Sounds★ Perfect Rain★ Inspiration Melodies★ Nature Forest Melodies★ Convent Sounds★ Seaside Relaxation★ Temple in the Hills Sounds★ Mystic Temple MusicMeditation is a process of self-healing, all forms of stress isasign of the presence of negative thoughts that torment ourminds.If we do not cure the mind, we can conclude that chronicstress maycause diseases of the body. We must seriously considerhow to findinner peace in itself to prevent many problems caused byeverydaystress.If you have any comment or suggestion please let us know so Icanimprove this app for you.

Easy to follow guided meditations for mindfulness, sleepandrelaxation!

Get a free year of anxiety relief. Meditate, breathe, focus,andcalm your mind.

Improve flexibility, strength, and lower stress with our yogaandmeditation app

Picture yourself after a year ofmeditation.Now make it a reality. Get 40% off an annualsubscription toHeadspace for a limited time. It’s our best dealever.Get the most out of your day with the Headspace app. We’ll helpyouperform at your best through the life-changing skills ofmeditationand mindfulness.With the free Basics pack, Headspace teaches you the essentialsofliving a healthier, happier life. If you enjoy the Basics,thenit’s time to subscribe. Once you do, you’ll have access tohundredsof meditations on everything from stress and anxiety tosleep andfocus.There are packs to help you build healthier relationships withthepeople you love, SOS sessions to help you find a place of calmandrelaxation during meltdown moments and even Headspace forSportpacks to keep your mind fit whether you’re shootinghoops,powerlifting or racing for the finish line.All you need to do is download the app and sign up. Then justsitback, relax and breathe.Promotional offer is for Annual Plan, billed in one annualpaymentof $56.28 USD, or 40% regular annual rate if pricing is notUSD.Renews automatically at promotional rate. Cancel anytime inGooglePlay Store. Offer available for new subscribers only, endsJuly 24,2017.

Meditation for you. Sleep better, relax & become more present.

Meditation, Self-Love & CBT | Manage Depression & Anxiety|LGBTQ friendly

Mindfulness Meditation: relax, sleep better, focus, be calm,andlive happier

A Life-Changing Approach to Mindfulness—Learn More thanBasicRelaxation Methods

Tackle everyday stress and anxiety. Self-care and soundsleepthrough meditation

Create good habits and track their progress over time

Overcome stress and fall asleep fast with DeepMeditate'sMeditations and Music

Meditation Moments is the meditation app for a peaceful stateofmind.

Guided meditations & lessons to help you gain morewell-being& less stress

Calming Meditations, Customized For You

Learn meditation with tracks & classes forperformance,productivity and health

Get better at feeling good with meditations from the world'sbestteachers

Lower stress, sleep better, lose weight and relax with our easyyogaworkout app

Self-care routine for lifestyle change, setting life goals&personal growth

Create healthy habits. Find motivation for self-improvement withagoal tracker.

Fight Stress, Depression, Sleep Better, Learn Self-care

Mindfulness and meditation techniques for stress, anxiety,calm& better sleep

Increase mindfulness, improve health, fight stress withbreathing& meditation

Balance of breathe and sleep sounds. Guided meditation for relax

Keep Yoga - Yoga & Meditation & Daily Fitnessprovideshealthbenefits for both your mind and body with 400+asanas, 10+yogasession plans and 7 meditation courses. Loseweight, fullyrelax,sleep better, boost your immune system, andkeep a calmermind withthe app. No matter what level you’re at,beginners orexpert yogis,this is the best app for you to keep upwith yourpractice at yourown pace in the comfort of your own home.Weprovide different levelsof yoga sessions for all users, so InKeepYoga you will have theperfect experience made just for you.🌸MainFeatures:🌸 Multiple yogaasanas and sessions for all levelsKeepYoga - Yoga & Meditation& Daily Fitness offers 400+yogaposes and 10+ yoga sessions withexperts' instructions designedbyexperienced yoga instructors andyoga sessions fordifferentlevels: Beginner, Intermediate andAdvanced. 👉 Real personguidanceof Yoga and Meditation Make progresstowards your goalswith voiceguidance, detailed descriptions andprofessional videoguidance.Keep Yoga will give you all the info youneed to succeed.Besidesthe video guidance, have a deeperunderstanding of each yogapose’sbenefits via the description beloweach video. 👉 Meditation-FindInner Peace With only 15 minutes aday, you’ll learn how tofocus,breathe, train your mind and body fora healthier life withthevoice guidance of professionals. AfterLearning classicmeditationtechnique, you will get the points how torelax, manageyourstress, or sleep better. With the help of theexperts, wehavecreated a collection of high quality gentle andcalmmeditationmusic-relaxing sounds and melodies that arebeneficialformeditation, relaxing and sleeping. 👉 Yoga plan foryour goalsNomatter what your goal is, you can lose weight, sleepbetter,fullyrelax and boost your immune system with Keep Yoga in alongterm,or for pain relief and stretch in a short term, you canfindtheright yoga asanas here. 👉 Keep Up with friends Addyouryogafriends and keep up with them. Keep Training and Keephealthywithyour friends & families. 👉 Workout Log Find yourWorkoutlog inthe part of training history by which you can checkyourtrainingresults and make your personal yoga workout plan withKeepYoga.🔥Benefits of Yoga and Meditation: • Boost the immunesystem,keepfit and healthy, • Lose weight and build muscle strengthinapeaceful environment • Improve your flexibility, keepyourspineand bone health • Increase your blood flow, relieve thebodyoffatigue • Relax your nerve system, maintain a peacefulmind,helpyou sleep deeper For any question or suggestion, pleasefeelfreeto send us an email: [email protected] For terms&privacydetails, please refertohttps://www.keepkeep.com/privacyhttps://www.keepkeep.com/tos

Simple Meditations — Breathing Exercises — Calming Sounds

White noise helps you meditate, sleep better, focus, relax, calmandbe happier

Self-care Gratitude journal- Daily affirmations, motivationquotes,vision board

Create and dive into your own space of peace, relaxationandcomplete focus.

Sleep at the push of a button! Fall asleep fast, stay asleep&wake up refreshed

Create habit list and build good habits easily with Productivetaskstracker.

Meditation app, headspace app provides calm music to helpyoumeditate

Join the millions experiencing more calm, less anxiety, andrestfulsleep with our guided meditations, sleep stories,hypnotherapy,breath work, and relaxing music. Recommended by toppsychologists,therapists, and mental health experts, It is theperfect meditationapp for beginners, and also includes hundreds ofmeditationsessions for intermediate and advanced users. UrbanYogiassigns apersonal mindfulness coach to help you learn thepowerfulmindfulness techniques to build a simple habit ofmeditation. Also,Guided meditation sessions are available inlengths of 3, 5, 10,15, 20 or 25 minutes so you can choose theperfect length to fitwith your schedule. What's Inside the app?-Daily new guidedmeditation session from top mindfulness coaches.-30+ Categories ofmeditation for your every mood and need. -Sleepsounds, Sleepstories, Yoga Nidra and Sleep hypnosis sessions fordeep andrelaxing sleep -Exclusive Music for focus and concentration-Accessto personal mindfulness coach to help you in your journey .And lotmore, Start you journey today. Download now...

Complete Yoga app. Gain Flexibility, Balance, Weight loss,StressRelief & more.

Another app to use as a meditation timer.

Meditate to stay calm, relax, sleep fast, self better withguidedmeditation app

To-do list, Habit Tracker, Routine Planner and Reminders. Allinjust one app!

A handy timer with music and background sounds for yourdailymeditations.

Heartfulness, introspection, self betterment, assessment,evaluationtherapy

Focus at work or studying and build your productivity habit withatomato timer.

Zenfie is an app to learn and practice mindfulnessmeditation.UseZenfie to discover or rediscover mindfulnessmeditation:rest,relax, better manage your stress, be more presentandimproveconcentration on a day to day basis. The discoveryprogrammeoffersyou ten different ten minute sessions, completelyfree. Sofor 10ten days, Zenfie will become your partner with adailyguidedmeditation session. Some of the themes covered intheseinitial 10meditation sessions which help you be more zenandimprove rest andrelaxation include: meditation positions,bodymaps, attention tobreathing, awareness of sensation andfeeling,letting go, innerpeace... Once you complete themindfulnessdiscovery programme, youwill be able to continue yourmindfulnessmeditation with Zenfie(through the Initiation and thenAdvancedmodules). The practice ofmindfulness meditation has beenrecognisedand validated bynumerous scientific studies: meditationis one ofthe best naturalmethods of combatting the effects ofstress andimproving rest andrelaxation. What’s more, meditationoffersexcellent results forthose suffering from sleep or moodproblems,as well as depression.After two to three months ofregularmeditation, significanteffects can be seen, bothpsychological andphysical. This simpleactivity, brought to yoursmartphone byHeadspace, requires timeand dedication, butsignificantly improvesquality of life. It willhelp you toappreciate good times, to takestock when times aretough, to feelmore relaxed and to stay orbecome zen, whatever thecircumstances!Zenfie will be by your sideto help you reach yourpersonal goals,with its guided meditationmodules in English.Zenfie will becomeyour partner in meditationand in: - Letting go- Sleeping better andreclaiming sleep -Improving rest andrelaxation, better managingstress - Improvingself-confidence -Improving your interpersonalrelationships -Improving yourconcentration in sports - Unguidedmeditation withrelaxing music AZenfie Kids module: “Meditation forKids” is alsoavailable forchildren between 3 and 6 years old, as isa ZenfieJunior modulefor children between 7 and 14. As well as thestep bystepmindfulness meditation learner programme, practiceandtailoredmodules, Zenfie also comes with several guidedsessionswhich youcan go through as many times as you like. Forexample: -Rest andrelaxation session - Imminent stress SOS session- Wake upsessionto start the day on the right foot - Before bedsession -Musicalsessions We are regularly expanding the Zenfiemeditationoffering.You can also access our online community, andcontributetopicsthat matter to you, which will help us to developnewmindfulnessmeditation sessions better tailored to your needs.WithZenfieinstalled on your smartphone or tablet, you candownloadthesessions and meditate wherever and whenever you want.You canevenmeditate on public transport! About the author JeanDoridot isaFrench psychologist, specialising in personaldevelopment.Authorof a number of reference works, and with hundredsofthousands ofviews on YouTube, you will be accompanied by Jeanineach of theguided sessions he has created. Rest, relaxation,zen,letting go,stress management, concentration: greatmeditationsessions withZenfie!

Guided meditations, relax, sleep well, meditate, controlanxiety,breathe.

Build good habits, crush bad habits

Improve brain training: memory, attention, concentration bybestbreath training

Reduce anxiety. increase confidence, and improve yourrelationshipwith Allah