7.11.0 / May 4, 2022
(4.8/5) (2353)
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Description

~~ 2021 Pick: Best Meditation Apps - Wirecutter by New York Times~~ Your path to well-being. Powered by science. Backed by fourdecades of research from world-renowned neuroscientist Dr. RichardDavidson and his team at the Center for Healthy Minds at theUniversity of Wisconsin - Madison & Healthy Minds Innovations,the Healthy Minds Program trains your mind through meditation andpodcast-style lessons to develop skills - to gain focus, reducestress, and maintain positive social connections. Through hundredsof hours of guided meditations developed directly from thescientific understanding of the mind, podcast-style teachings, andprogress tracking features, you can change your mind to managestress, from family to the workplace and beyond. Featuring ourproprietary Awareness, Connection, Insight, and Purpose, Well-beingFramework, the Healthy Minds Program is a holistic,all-encompassing meditation app that offers the best of both guidedmeditations and opportunities to learn. You’ll learn simple skillsto enhance personal well-being, build healthy relationships, andimprove communication, performance, and creativity. Theground-breaking Healthy Minds Program App uses neuroscience,contemplative traditions, and skill-based learning methods to helpyou develop the skills for a healthy mind. What makes us uniqueDeveloped from Science: While many mediation apps can claim thescientific benefits of mediation, our practices are developeddirectly out of neuroscientific research. You’ll also hear from theworld’s foremost neuroscientists about concepts likeneuroplasticity and how to train your mind; Made for Busy Lives:Our app features active meditation practices that you can fit intoyour busy lifestyle. Don’t have time to sit for 20 minutes? Put onan active practice and train your mind while you fold the laundry;Guided by Measurement: Thanks to pioneering scientific research,the Healthy Minds Program offers the first mobile assessments ofmental and emotional well-being. Learn about your current level ofwell-being and contribute to cutting edge research on the scienceof well-being. Also integrates with Apple Health to track yourmindful minutes; Goes Beyond Mindfulness: Emotional and Physicalwell-being is a skill that can be taught. Our app is based on acomprehensive framework for well-being and goes beyond mindfulnessas one of these skills. -Awareness: Be Present -Connection: FeelConnected -Insight: Get Curious -Purpose: Stay Motivated Driven byMission and Supported by Donation: The Healthy Minds Program ismade possible by our donors in support of a vision of a kinder,wiser, more compassionate world. Unlike other apps that require asubscription, the Healthy Minds Program is available by donation,driven by a mission to translate science into tools to cultivateand measure well-being. Bring the Healthy Minds Program to yourworkplace: Along with the app, the Healthy Minds @Work offeringincludes team building exercises, meditations for coping withcommon stress triggers in the office, and habit formationtechniques to ensure the program sticks with you long aftercompletion. To learn more, visit hminnovations.org. Read the EndUser License Agreement and Terms of Use here:https://hminnovations.org/hmi/terms-of-use Read our Privacy Policyhere: https://hminnovations.org/hmi/privacy-policy

App Information Healthy Minds Program

  • App Name
    Healthy Minds Program
  • Package Name
    com.healthyminds
  • Updated
    May 4, 2022
  • File Size
    65M
  • Requires Android
    Android 5.0 and up
  • Version
    7.11.0
  • Developer
    Healthy Minds Innovations
  • Installs
    100,000+
  • Price
    Free
  • Category
    Health & Fitness
  • Developer
    625 W. Washington Avenue, Madison, WI 53703-2637
  • Google Play Link

Healthy Minds Innovations Show More...

Healthy Minds Program 7.11.0 APK
~~ 2021 Pick: Best Meditation Apps - Wirecutter by New York Times~~ Your path to well-being. Powered by science. Backed by fourdecades of research from world-renowned neuroscientist Dr. RichardDavidson and his team at the Center for Healthy Minds at theUniversity of Wisconsin - Madison & Healthy Minds Innovations,the Healthy Minds Program trains your mind through meditation andpodcast-style lessons to develop skills - to gain focus, reducestress, and maintain positive social connections. Through hundredsof hours of guided meditations developed directly from thescientific understanding of the mind, podcast-style teachings, andprogress tracking features, you can change your mind to managestress, from family to the workplace and beyond. Featuring ourproprietary Awareness, Connection, Insight, and Purpose, Well-beingFramework, the Healthy Minds Program is a holistic,all-encompassing meditation app that offers the best of both guidedmeditations and opportunities to learn. You’ll learn simple skillsto enhance personal well-being, build healthy relationships, andimprove communication, performance, and creativity. Theground-breaking Healthy Minds Program App uses neuroscience,contemplative traditions, and skill-based learning methods to helpyou develop the skills for a healthy mind. What makes us uniqueDeveloped from Science: While many mediation apps can claim thescientific benefits of mediation, our practices are developeddirectly out of neuroscientific research. You’ll also hear from theworld’s foremost neuroscientists about concepts likeneuroplasticity and how to train your mind; Made for Busy Lives:Our app features active meditation practices that you can fit intoyour busy lifestyle. Don’t have time to sit for 20 minutes? Put onan active practice and train your mind while you fold the laundry;Guided by Measurement: Thanks to pioneering scientific research,the Healthy Minds Program offers the first mobile assessments ofmental and emotional well-being. Learn about your current level ofwell-being and contribute to cutting edge research on the scienceof well-being. Also integrates with Apple Health to track yourmindful minutes; Goes Beyond Mindfulness: Emotional and Physicalwell-being is a skill that can be taught. Our app is based on acomprehensive framework for well-being and goes beyond mindfulnessas one of these skills. -Awareness: Be Present -Connection: FeelConnected -Insight: Get Curious -Purpose: Stay Motivated Driven byMission and Supported by Donation: The Healthy Minds Program ismade possible by our donors in support of a vision of a kinder,wiser, more compassionate world. Unlike other apps that require asubscription, the Healthy Minds Program is available by donation,driven by a mission to translate science into tools to cultivateand measure well-being. Bring the Healthy Minds Program to yourworkplace: Along with the app, the Healthy Minds @Work offeringincludes team building exercises, meditations for coping withcommon stress triggers in the office, and habit formationtechniques to ensure the program sticks with you long aftercompletion. To learn more, visit hminnovations.org. Read the EndUser License Agreement and Terms of Use here:https://hminnovations.org/hmi/terms-of-use Read our Privacy Policyhere: https://hminnovations.org/hmi/privacy-policy
HM Measures 0.1 APK
From Healthy Minds Innovations, a nonprofit affiliated withtheneuroscientific research center, the Center for Healthy Mindsatthe University of Wisconsin-Madison, comes a first look,gamifiedexperience to measure well-being in teens. Each activity isused tomeasure the well-being of teens within the Healthy MindsFramework:Awareness, Connection, Insight and Purpose (ACIP).Designed forindividuals aged 14-17. In Meteor Mission, pilot yourspaceshipsafely through a galaxy, collecting coins along theway!Participants can use their coins to buy ship decorations orotheraccessories. This activity measures patterns of thinkingreflectiveof Awareness In Circles you’ll complete a self-reflectionactivitywhere you'll position a circle to best express yourrelationshipwith other people or things. Download today to have funwhilelearning something new about yourself.
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