App Information Balance: Meditation & Sleep
- App NameBalance: Meditation & Sleep
- Package Namecom.elevatelabs.geonosis
- UpdatedApril 10, 2022
- File Size119M
- Requires AndroidAndroid 5.0 and up
- DeveloperElevate Labs
- CategoryHealth & Fitness
- Google Play Link
Balance: Meditation & Sleep 1.55.0 APK
***LIMITED TIME OFFER: GET YOUR FIRST YEAR FREE*** Improve yourstress, sleep, and more with the world’s first personalizedmeditation program, now free for your first year. Balance is yourpersonal meditation coach. Each day, you’ll answer questions aboutyour meditation experience, goals, and preferences. Using an audiolibrary of thousands of files, Balance assembles a daily meditationthat's perfect for you. The more you share over time, the morepersonalized and effective your meditations become. For a limitedtime, we're offering everyone a free year of Balance, automaticallyavailable when you download the app. Balance’s daily meditationsare organized in 10-day Plans that teach fundamental meditationskills geared toward your goals and needs. You’ll discover how tobring awareness to your day, increase your focus amongdistractions, and find deep relaxation in moments of stress.Singles are bite-sized meditations you can use anytime, even on thego. Wake up gently with a morning meditation and stretch, and thenmake your commute less chaotic with a meditation customized towhere you're going and how you're getting there. Clear your mindwith animated breathing exercises, and lower your stress, findenergy, and increase your focus with quick Relax, Energize, andConcentrate meditations—and many more. You'll rest easy with ourSleep meditations, Sleep Sounds, and Wind Down activity—afirst-of-its-kind interactive that uses bilateral stimulation andcontrolled breathing to help you relax before bed and find morerestful sleep. Get started with our Foundations Plan, where you’lltrain your focus and reduce anxiety by concentrating on your breathand noticing sensations in your body. Or, if you already meditateoften, start with our Advanced Plan, which helps you take yourmeditation practice to the next level. As a participant in ourfree-year membership, you’ll also have access to our full libraryof 10-day personalized Plans, all our on-the-go Singles, and more.WHAT’S INCLUDED - Personalized guided meditations tailored to yourmood, goals, experience, and more - 10-day Plans to help youdevelop and deepen your meditation skills - Bite-sized Singlemeditations you can use to get more out of any moment -Research-backed activities to help you relax and prepare forrestful sleep - Badges to reward your progress on Plans, Singles,and skills - Customizable session durations - New content addedregularly - Animated breathing exercises for quick calm - 10concrete meditation techniques to build your practice: BreathFocus, Body Scan, Labeling, and more In meditation,“one-size-fits-all” fits no one. We all have our own ways offinding relaxation, focus, rest, and happiness. With thousands ofpaths possible, Balance helps you reach your goals, your way.SUBSCRIPTION DETAILS Your first year on Balance is free. Afterthat, Balance offers two auto-renewing subscriptions at$11.99/month and $69.99/year. These prices are for United Statescustomers, pricing in other countries may vary. Your subscriptionwill automatically renew at the end of each subscription termunless auto-renewal is turned off at least 24 hours before the endof the term. Subscription renewals cost the same as the originalsubscription, and your credit card will be charged through yourPlay account at confirmation of purchase. Balance also offers aLifetime subscription which is paid for by a one-off upfrontpayment of $399.99 with unlimited access to the Balance libraryforever. For additional information, please read our Terms ofService (http://www.balanceapp.com/balance-terms.html) and PrivacyPolicy (http://www.balanceapp.com/balance-privacy.html).
Simple Habit: Meditation, Sleep 1.36.15 APK
Medito: Free Meditation, Sleep & Mindfulness ☀️ 2.0.37 APK
100% Free Meditation App that will improve your 😇Mentalwellbeingwith the help of 🧘Guided Meditations, BreathingExercises,Mindfulness Practices, 🎶Relaxing Sounds, and more. Withour app’sholistic approach, you can find guided and non-guidedmeditationsfrom Medito Foundation and various other organizationssuch asUCLA, Dhamma talks, and Audio Dharma, all of which are basedonancient as well as recent meditation techniques. Just spend afewminutes of the day on this app using the various featuresanddiscover the life-changing benefits, positivity, andtransformativeeffects of meditation in your life. The app is madewith the aim toguide you towards a happier & healthier lifewith the help ofvarious features present in it. This app fromMedito Foundationwill help everyone on their journey to practicegratitude, manageanxiety and stress, relax and find positivity.✨About MeditoFoundation: Medito Foundation is a non-profitorganization thatbelieves - “Meditation can positively transformlives and no oneshould have to pay for it”. This foundation isdedicated to itspurpose of helping people cope better withdepression, stress,anxiety, and any other negative state of mind.Practicingmeditation and mindfulness is known to help reduceanxiety &stress, enhance cognition, attention & memory,help you sleepbetter, improve mental health, focus, and generalwell-being.✨Prime Features: 📍Beginner and Intermediate Courses🔸BeginnerCourse The Beginner Course is carefully crafted forsomeone who haslittle or no meditation experience. Each session isdesigned toteach you the basics of mindfulness & meditation.Thesesessions include Mindfulness, Vipassana, Non-judgement,Mindfulliving, Science of meditation, Negative emotions,etc.🔹Intermediate Course These guided meditations are designedforanyone who has already learned the basics of mindfulnessmeditationand is interested in developing their practice further.The coursewill introduce concepts & philosophies that will helpdeepenthe meditation practice. This course includes sessionsonSpontaneity of thoughts, Consciousness, Anxiety &Stressmanagement, Minimal living, Ego dissolution, etc. 📍DailyMeditationA different meditation session each day to help develop agreatersense of awareness in the present moment with options tochoosefrom various session lengths, background music, etc.📍SleepMeditation, Sleep Sounds & Sleep Stories Good sleep isacornerstone of wellbeing which helps to maintain the physical&mental health and these guided sleep meditations whichincludeMindful breathing, Visualization, Body Scan, Sleep Storiesas wellas Mantra for sleep meditation will definitely ease you intoapeaceful & restful sleep by calming down your mind andunifyingyour thoughts. 📍Meditation for Stress & AnxietyManagement Thesessions which include labeling thoughts, dealingwith stressfulsituations, negative emotions, etc are designed tohelp you managestress & anxiety. Mindfulness meditation canhelp in dealingwith negative emotions by transforming the way weactuallyexperience them which ultimately diminishes their powerover us.📍Meditation for Work Life Management Meditation &mindfulnesscan have a transformative effect on all aspects of ourlives. Thesesessions are specifically designed to help lead ahappier andhealthier work life. It covers topics such as managingconflict,improving productivity and confidence, staying focused&motivated while finding the perfect work-life balance. Meditoalsoincludes a variety of other meditation content like -Breathingexercises, Meditation timer, Gratitude, Mindful Routines,Relaxingmusic, etc. If you have any questions, please send [email protected], or via twitter @meditoHQ.MeditoFoundation meditofoundation.org
Stop Breathe & Think: Meditate APK
The Stop, Breathe & Think app is a freemindfulness, meditation and compassion-building lifestyle tool thatis simple, fun and easy to use.Take a break from the stress and anxiety of daily life to relaxwith meditations for the body and mind. Self healing begins with aquick check-in. Tune in to how you are thinking and feeling, andselect emotions that guide you to recommended meditations. Emotionslike happiness, stress and anxiety can be tracked pre and postmeditation, and you can even share your favorite calming exerciseswith friends!At Stop, Breathe & Think, we believe that taking a few minuteseach day to feel the calm is as important as regular exercise. Ifwe can help more of you regularly find peace of mind, we’re doingour part to help make the world a better place.Stop Breathe & Think is a favorite mindfulness and meditationapp** Winner of the 2015 Webby People’s Voice Award for Health &Fitness **** Over 2,000,000 downloads and counting! **+++++++++++Stop Breathe & Think Meditation Features:Meditation made easy with:+ Meditation guide including check-in and tailoredmeditations+ Self-meditation timer+ Meditations to start and end your day+ Tracker for your emotions pre and post meditation+ Sharing for friendsGuided meditation exercises designed to help with:+ Self healing+ Self motivation+ Anxiety & stress+ Depression+ Compassion+ Falling asleep+ And much more!Tracker for mood & meditation progress:+ Check-in to record today’s meditation progress+ Track daily streaks, top emotions, top meditations, total timemeditated and more+ Mood tracker plots out your mood on an intuitive chart+++++++++++Scientific evidence shows that you can develop kindness andcompassion by focusing on self healing through the practice ofmindfulness and meditation. By using the app, you will learn how tomeditate regularly and develop skills that help you relax, supportacademic and professional achievement, in addition to more positiveinteractions and relationships, by learning to:- Deepen your awareness of your thoughts and emotions and recognizethose feelings in others- Manage emotions like stress and anxiety, settle yourself downmore proactively- Feel compassion and kindness when approaching people and everydaysituations+++++++++++Download Stop, Breathe & Think to relax, manage emotions anddeepen your awareness through guided meditation.Praise for Stop, Breathe & Think:“You can change your whole frame of mind with just a few minutes ofmeditation.” -Fast Company"Here, the killer feature is the app asking you to check yourselfbefore you start. It asks you how you're feeling mentally,physically and emotionally before you begin. It then offers...meditations customized for your current state of mind."-Lifehacker“When people think of monitoring health, they often focus oncalorie-counting, step-tracking, and other physical fitness goals,but often forget about their mental well-being. Use meditation appStop, Breathe & Think for the daily zen tune up you might noteven realize you needed.“There are many meditation services out there, but Breathe standsout with its customization tools: it analyzes your current moodthrough a short survey, then leads you through guided meditationsbased on the results." -CosmopolitanThe Stop, Breathe & Think app requires an online connection. Ifyou have any comments, or spot a bug, please tap FEEDBACK in themenu, or email us at [email protected]**If you are running into issues loading meditations**Some users have reported an issue starting 1/7/17 that preventsthem from loading meditations. If you are experiencing this issue,we advise that you update to the latest Android System Webviewhere: http://bit.ly/2hD8eeC, which should fix it. You can email usat [email protected] if you have any additionalquestions.
Meditation Moments 3.23.4 APK
Serenity: Guided Meditation 3.9.0 APK
Serenity: Guided Meditations & Mindfulness allows you to learna variety of meditation and mindfulness techniques to bring a senseof peace, calm and happiness to your life. Learn the basics withthe free, easy to follow 7 day audio course. Gain the skillsrequired to make mindful meditation a part of the rest of yourlife. Foundations: Expand your skills and learn about mindfulness,self awareness, values and goals Sleep guides: A selection ofguided mediations designed to guide you to sleep using relaxationtechniques, peaceful music and tranquil sounds Stress relief:soothe anxiety with relaxation and mindfulness techniques to calmthe mind and body Quick meditations: short sessions to practiceyour skills or provide a sense of serenity and calm from thestresses of your day Daily meditations - Different meditations eachday to help maintain regular practice Plus more being added to theapp all the time Other features: No sign up/log in required - startmeditating straight away Ideal for beginners with over 2 hrs offree audio. No subscriptions necessary - extra content is availableeither through one time permanent purchases or unlock everythingwith a subscription Easy to follow - serenity is ideal forbeginners and more experienced mindful meditators alike Silent mind- learn a technique to quieten the mind of thoughts Meditation andmindfulness skills - Learn to separate thoughts from feelings toimprove your emotional well being Gratitude - Change yourperspective on life by understanding gratitude and gain a newappreciation of the world around you Plus Set up daily reminders tostay on track Stay motivated by completing challenges and unlockingmore free sessions as you progress Monitor your progress with statsand graphsSee if mindful meditation can improve your life - installnow!
Headspace: Guided Meditation & Mindfulness 4.16.0 APK
Picture yourself after a year of meditation.Now make it a reality. Get 40% off an annual subscription toHeadspace for a limited time. It’s our best deal ever.Get the most out of your day with the Headspace app. We’ll help youperform at your best through the life-changing skills of meditationand mindfulness.With the free Basics pack, Headspace teaches you the essentials ofliving a healthier, happier life. If you enjoy the Basics, thenit’s time to subscribe. Once you do, you’ll have access to hundredsof meditations on everything from stress and anxiety to sleep andfocus.There are packs to help you build healthier relationships with thepeople you love, SOS sessions to help you find a place of calm andrelaxation during meltdown moments and even Headspace for Sportpacks to keep your mind fit whether you’re shooting hoops,powerlifting or racing for the finish line.All you need to do is download the app and sign up. Then just sitback, relax and breathe.Promotional offer is for Annual Plan, billed in one annual paymentof $56.28 USD, or 40% regular annual rate if pricing is not USD.Renews automatically at promotional rate. Cancel anytime in GooglePlay Store. Offer available for new subscribers only, ends July 24,2017.
adidas train & run 188.8.131.52.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.