Top 47 Apps Similar to KS Fitness Center
GymGuide Fitness assistant Pro
Gym Guide Fitness AssistantContains a more than 200 exercises with photos anddetaileddescription.More than 140 personal training for various difficulty levelsformen and women.The application created to help you workout at the gym orathome,and to achieve maximum results in muscle building orweightloss.
GymUp Pro workout notebook 9.5
GymUp is a training notebook for thosewhoare focused on the outcome and want to improve the effectivenessoftheir training. Choose a training program, record theresults,observe the progress!Main features of GymUp:★ RECORD TRAINING RESULTSRecord the results of your workouts in a convenient and logicalway.Supersets, trisets, dropsets and other complex exercisesaresupported. Recording of results occurs on the basis ofpreviousones, which simplifies and speeds up the process as muchaspossible. The rest timer will not let you relax too much andwillsignal the sound, vibration of the phone or fitnessbracelet.★ TRAINING PROGRAMS REFERENCEThere are more than 60 selected programs from the besttrainers.Using the filter, you can easily find the program for anypurpose,including those aimed at losing weight, gaining weight,increasingstrength. When filtering, you can also specify thegender, traininglocation, desired frequency and your level oftraining. Afterchoosing a suitable training program, you can adjustit in anarbitrary way (customized for yourself).★ EXERCISES REFERENCEMore than 500 training exercises are available. All exercisesaredescribed and structured as much as possible, descriptiveimagesare available, both with men and with girls. Using a filterorsearch by name, you can easily find a suitable exercise.Whenfiltering, you can specify a muscle group, the type and typeofexercise, the type of equipment and effort, the leveloftraining.★ MAKING YOUR OWN TRAINING PROGRAMSDid not find a suitable program in the directory or are youworkingon your own? No problem, because the application allows youtocreate an arbitrary training program. The completedtrainingprogram can be shared with your friend to practice onittogether.★ COMMUNITY OF ATHLETESParticipate in the discussion of training programs andexercises.Feedback will help evaluate their effectiveness, learnthe featuresof the performance, hear warnings. You can always askadvice frommore experienced athletes.★ ANALYSIS OF TRAINING AND PROGRAMS ON ACTIVE MUSCLESAnalyze the training programs, the days of programs, trainingandexercises for the muscles involved, thanks to their dynamicdrawingon the body diagram.★ VIEWING PREVIOUS RESULTS AND CURRENT PLANNINGView the previous results of the exercise, build progress chartsandget current records. Thanks to this information, you canquicklyplan the current approaches - determine what is worthimproving:weight, repetition, rest time or number ofapproaches.★ FIXATION OF BODY PARAMETERSFix the body parameters (photo, weight, height, muscle girths)andsee the dynamics of their growth. Build charts and analyzetheapproach to the goal. The ability to group photos onbodybuildingpostures will allow you to scroll through them in acertainposition and visually assess progress.★ SPORTS CALCULATORSUseful sports calculators are always at hand. Calculate therepeatedmaximum, calculate the basic metabolism and muchmore.★ COMPARISON OF RESULTS WITH FRIENDSCompare with your friends your statistics on training for acertainperiod of time. Find out who has done more workouts,exercises,approaches and repetitions. Determine who spent more timein thehall, has the best indicators for tonnage andotherparameters.★ APPLICATION PERSONALIZATIONSet a light or dark theme, change the color palette, set thetimersignal - adjust the application for you.★ SAFETY OF YOUR DATAEach time you finish the workout, the application creates abackupcopy of your data on your personal drive Google Drive. Thisavoidsloss of data in the event of a breakdown or loss ofthedevice.
Redy Gym Log, Exercise Tracker 2.2
Redy Gym Log is the ideal workout buddy when doingbodybuildingandweight lifting at the gym. Redy Gym Log is a fitnesstracker/workout log that is specially designed to motivate you togetthemost out of your workouts. Logging your sets is fast andeasyandso is tracking your progress and history. Redy Gym Log hasaverysimple and clean user interface that allows you to focusonyourresults and on optimizing your training. Free features - Noads-Group your favorite exercises into customized routinesandsortthem the way you want - Logging of sets requires aminimumofeffort and you can quickly review your recent setsandpersonalbest - A wide range of exercise types are supportedrangingfromweight lifting and strength training exercises tofitnessandcardio exercises: Reps - weight, time - distance, weight-time,time only and reps only - Android Wear support. Keepyourphone inyour pocket while working out and log sets using yoursmartwatch.- Add notes or comments when logging your sets - 1RM(one repmax)is automatically calculated for each set logged -Shareyourworkout on Google Fit, Runkeeper, Dailymile, Facebook,TwitterandGoogle+ - Countdown rest timer that starts automaticallyafteraset is logged. A rest period can be set up for eachexercise-Detailed history of previous workouts, including aworkoutcalendargiving a nice overview of your fitness activity. -Yourtraininglog is safe. Backup and restore your log data viamail,localstorage or cloud services (Google Drive, Dropbox,etc.).-Automatic cloud backup done in the background while youuseRedyGym Log - you’ll never loose your exercise data, even ifyourphoneis lost - Visually pleasing "material design" userinterfacewitheasy navigation Features available through in-apppurchase -Statsfeaturing adjustable graphs for each exerciseshowing eithermaxweight, total weight, total repetitions or 1RM (1rep max).Enablesyou to quickly overview and track your progress -Overviewof yourachievements at the gym giving you motivating factsaboutyourworkout history. For example: “Heaviest lift”, “busiestmonth”and“longest workout” - Export feature that allows you toworkwithyour fitness data outside the app (in for instance Excel)
PUSHH - Home and Gym Workouts 1.9.1
Take your training to the next level with the PUSHHfitnessapp,powered by Ryderwear. To be the best, you have to trainwiththebest. Train anytime, anywhere, with elite athletes in thepalmofyour hands - like your own digital personal trainer. PUSHHhasmadetraining at home more convenient than ever before. With 15AtHometraining programs that achieve a variety of results,thereisnothing stopping you from achieving your goals. Eachprogramhasbeen expertly designed to keep you fit and strong - PUSHHhasallgoals covered from maintaining muscle mass, tobuildingmuscle,burn fat, booty building, and strength training, allin thecomfortof your own home. Loaded with additional trainingtips,nutritionrecipes, and technique education in an easy to use,all inone app,PUSHH will keep you motivated with bodyandfitnesstransformations, anytime, anywhere. Meet some oftheathletes: •Kai Greene: Bodybuilding icon with programs fortheaspiringbodybuilder to the future Mr Olympia • Natalie EvaMarie:FormerWWE superstar with gym workouts and at home HIITprograms togetyou fit and your heart racing • Jaco deBruyn:Internationalfitness model who combines strength trainingandbodybuilding for achampionship physique • Giorgia Piscina: Buildabooty and get abikini body with a WBFF Bikini Pro • DavidMcIntosh:Train like acommando, get your heart racing and buildstrength inways younever thought possible • Ana Cozar: Bootybuilding andcorestrength are Ana’s key areas of focus to help youachieve thebodyof your dreams • India Paulino: 15X Pro Bikinichampion andmomwill help expectant mothers train safely andcomfortably withapregnancy workout by trimester PUSHH Features: •At Home &GymPrograms Variety of training categories, such asbootybuilding,build muscle, toning, strength training,conditioning, andso muchmore Video, audio and written descriptionsof each movementTrainin the comfort of your own home Over a dozenequipment freeoptions• Elite Athletes Programs designed by worldclass athletesFromWBFF and IFBB Pros to iconic bodybuilders, a WWEwrestler, andsomany more, we chose the best athletes we could findAllprogramsare written under the supervision of an exercisescientist• 1000+Exercises Perform over 1,000 exercises includinghundredsofvariations Learn exercises the pros use to build theirphysiques•Tracking Easily see your progress Upload progressphotosInputweight and measurements • Additional NutritionandTrainingEducation Macro friendly recipes readily availableIndepthtechnique and form explanations Wellness advice PUSHHbringsyouthe home and gym workout advice you need to live yourbestlife.Whether you want to become a bodybuilder like RonnieColeman,builda booty, or get your heart racing with HIIT workouts,PUSHHhasprograms for anyone wanting to take their training tothenextlevel.
Total Fitness Workout Gym App 4.5.16
Lee Hayward's Total Fitness Bodybuilding has beenonlinehelpingpeople Build Muscle & Get Ripped since 1999. Nowwiththe TotalFitness Bodybuilding Workout Gym App sticking toyourworkoutroutine has just gotten a whole lot easier! TheTotalFitnessBodybuilding Workout Gym App is like having aPersonalTrainer inyour pocket. With proven muscle building workoutsfor allfitnesslevels from; Beginner, Intermediate, and Advanced.Everypart ofyour workout is covered - from how to properly warm uptopreventinjury, to getting the most out of your weighttrainingexercises,to improving your flexibility with a completepostworkoutstretching routine. You'll get expert coaching directlyfromLeeHayward with step-by-step exercise instructionthroughourextensive video database showing you how to perform thebestmusclebuilding exercises for each and every muscle groupwithperfectform. The app also comes with a completeBodybuildingNutritionProgram covering the exact foods that you needto eatalong withcalorie calculator formulas that will customize thedietplan foryour body type, activity level, and fitnessgoals.Regardless ifyour goal is to bulk up and gain muscular bodyweight,or trim downand get that lean ripped look, we've got youcovered.Download theTotal Fitness Bodybuilding Workout Gym Apptoday andtake yourstrength and muscular development to a whole newlevel.
Workout Trainer - Classic
Please note this is for the classic,originalversion of the BodBot app. For all of the latest updates,pleasedownload the BodBot Personal Trainer app.Whether you’re trying to lose fat and gain muscle,increasestrength, pick up weight lifting, or just want to reachyour bestfitness – we can help.Just as a good personal trainer will personalize your workoutplan,we will create an individual program for you and adapt it asyouprogress. Bad posture? We’ve got the best workout for you. Needtogain strength in specific exercises? We’ll assess and updateyourtraining plan accordingly. Can’t get to the gym today? It mightbetime for a full body home workout.• Creates and tailors your workout plan just like apersonaltrainer.• At the gym or at home, weight lifting or bodyweight, andallpoints in-between.• Adapts as you progress – smart progression based on your bodyandability.• Weight training recommendations change based on yourexperiencelevel.• Input your desired difficulty and move from casual workoutstoserious bodybuilding or strength.• Our users have lost over 2 million lbs of fat and gained over200tons of muscle.Personal trainers can be expensive, but the benefits of a goodoneare undeniable. To that end, we can help you reach yourfitnessgoals – whether you want to lose fat or gain muscle orgetstronger, we’ll help you with tailored suggestions. If you’renewto weightlifting or you’re trying to get a bodybuilding edgewithparticular muscles, we’ve got you covered. We can build youaroutine to focus on your calves, quads, glutes, hamstringsandthighs or your biceps, abs, delts, traps and the rotator cuff –ora training plan for any combination in between. If you train atthegym or at home, lifting with barbells, kettlebells and dumbbells-or bodyweight alone – your workouts are personalizedspecificallyfor you – how much you can lift, your overall strengthlevel andmuch more. BodBot includes both simple and advancedstrengthtraining and bodybuilding to help you get fit on yourterms.An exercise schedule should be flexible without being abewilderingguess. Train on your terms and get the best fitnessresults youcan. BodBot Personal Trainer allows a home option aswell as gym –both weightlifting and bodyweight fitness, and canaccommodatealmost any schedule. Need an exercise reminder to gowith thatexercise plan? Done.Download BodBot personal trainer now and get started on yourNewYear’s resolution today!
Activ5 Classic 2.6.3-production
Improved! Now more than ever, you can exercise anywhere,anytime!Activ5 by ActivBody is an innovative, portable strengthtrainingdevice & app system that coaches you throughfive-minute fullbody workouts and measures strength, precision andother personalmetrics. At home, work or on-the-go, Activ5 is a fun,effective,results-driven exercise system designed to keep youactiveeveryday. - Over 100 five-minute workouts. - Fullbodytoning with progress tracking. - Increase strength by as muchas30% over six weeks. - Adapts to your strength andcreatescustomized exercises. - Low impact exercises for all ages.-Gamified workouts with uniquely designed games to makeyourworkouts fun! - Portable form factor, perfect for home, officeandwhen traveling. What people are saying: "It's the onlyfitnessgadget that you can actually work out with." -SarahJacobssonPurewal, MEN'S HEALTH "allows you to work outanywhere" -MASHABLE "A perfect fit for road warriors anddesk jockeysalike." - THE DAILY BEAST Follow us on socialmedia andlearn more at: - http://facebook.com/activbodies-http://twitter.com/activbodies-https://www.instagram.com/activbodies/ - https://www.activ5.com/
Startling Strength 3x5 1.9
Recommended books: "Starting Strength: Basic Barbell Training,3rdedition" by Mark Rippetoe "Practical Programming forStrengthTraining" by Mark Rippetoe Strength trainer and tracker forSS 3x5LP and PP to gain strength, build muscle, and lose fat. Thisapp islike a strength and muscle building coach in your pocket. Itwilllet you know which exercises to do on which day, how muchweightyou need to lift for how many sets and reps and how much youneedto lift. Apart from being able to create your own variation,thefollowing are built-in: - SS 3x5 LP Phase 1 - SS 3x5 LP Phase 2-SS 3x5 LP Phase 3 - PP - PP for Advanced Novice - PP -AlternateVersion Free features: - Free download. - Records weights,sets,and reps. - See your progress in graphs. - Know whichexercises youneed to perform with the associated weights, sets, andreps. - Autoincrement weight for each workout. - Auto deload/repeaton failure.- Kg/Lb - switch anytime. - Exercise descriptions andprogress. -Ability to start an empty workout. - Dark and lighttheme. -Restore from StrongLifts app Premium features: - Make yourownvariation - Warm up sets. - Make your own warm-up scheme -Modifyany built-in variation - Backup and restore usingcloud/phonememory - Edit/reorder exercises inside a workout - adfreePermission - Internet to send crash reports so we can improvetheapp. - Vibrator when the rest time is over - In-app purchasestounlock extra features. Support If you have any suggestionstoimprove this app, we'd love to hear from you. Just contact ususingthe last tab.
