Top 50 Apps Similar to Outa: Meditation & Sleep
Sleep Sounds - Calm Music & Sounds For Sleeping 1.7
The sleep sound app is perfect for those looking for calmingsoundsfor meditation or relaxing sounds for sleeping. Thanks totheapplication, you can finally fall asleep quickly and wake upfullof inspiration, strength and energy for new achievements.🤳🏻🎶💤Thewhite noise sleep application has the following categories:🎵Melodies for healthy and sound sleep 🎵 Relaxation &MeditationMusic categories 🎵 Сonvenient timer Daily routine,worries, stress- all this has a very bad effect on the humanbody.🤒🤕 Since thelife of a modern person is very mobile and fast,there is verylittle peace and time for rest in it. In this regard,manypsychologists and doctors recommend trying to allocate as muchtimeas possible for rest, healthy sleep and meditation.👩🏻⚕️ Wecreatedthis app to help you relax, calm down and tune in for a goodday.🌞Thanks to the calm sound and music that we have included inthiswonderful program, you can definitely come in harmony withyourselfand your body. This soothing sounds and white noise rainaresuitable for both meditations and in order to calm down andfallasleep quickly.😴 In the white noise application, melodies andsleepnoise sounds are divided into different categories so that youcanchoose what you like first of all. There is music here thatwillhelp you concentrate more or just distract yourself, forexample,as in the city category. Here you will find the sounds oftraffic🚕or a passing police car with a siren on🚔🚨, the familiarsounds ofthe tapping wheels of a train🚞, rain sounds🌧, or the soundof thewings of a pigeon suddenly flying out from somewhere🕊. Andalso inthe application there are melodies which are pleasant torelax,read, hold a meditation session and sounds to help yousleep.🧘🏼♀️Open the category relaxing, it will perfectly fit yourromanticmood. Here you can hear the melody of a gentle flute🎺,themysterious sound of the harp, a saxophone with bluessounds,🎷agraceful piano🎹 or calm guitar sounds🎸, and of courseocean soundsfor sleep🏖. We promise that any of these rain soundssleep or justrelax sounds will win you over and help you forgetabout worriesand will help you tune in the right way. Choose a timeformeditation or relaxation, and don't forget to set a timer.Afterall, under these exciting melodies you can forget about theroutinefor a long time. Therefore, try to devote such sessions allmorningor evening, so that nothing could disturb these momentsofrelaxation and solitude.⏳ 👯♀️ Remember that good sleep and restisa must for every person. And now it's available to everyonewiththe calm noise, soothing melodies and sounds to sleep byourapp.💆🏽♀️💆🏻 ⬇️Download the sleep sound application⬇️ andimmerseyourself in a world of calmness and tranquility withbeautifulsounds and melodies that are available for you for free inour newapplication.🎼
PeaceMe - Meditate & Sleep 1.8.2
PeaceMe is the leading app that helps you to get lowerstress,lessanxiety and more restful sleep with our guidedmeditations,sleepstories and relaxing music recommended by toptoppsychologists,therapists, and mental health experts. PeaceMeoffersguidedmeditations for everyone including: beginers,intermediateandadvanced users. Guided meditations sessions areavailable soyoucan choose the perfect length to fit with yourschedule.ThePeaceMe app features: * Unlimited access to over250guidedmeditations and courses by some of the world’smostinfluentialteachers. * 100+ Sleep Stories: adult bedtimestoriesguaranteed tolull you to sleep * Breathing exercises to helpyourelax *Exclusive music engineered to help you focus, relax orsleep*Unguided timed meditation * Open-ended meditation *30+soothingnature sounds and scenes to use during meditation, yogaorto helpyou sleep * Listen to your favorite meditations offline*Regularlyupdated content PeaceMe is free to download and use,andthere areno ads. A subset of the programs and features arefreeforever.Some content is only available through anoptionalpaidsubscription. If you choose to subscribe, payment willbechargedto your Google Account at confirmation of purchase.
wingwave 1.13.0
You want to reduce stress, inspire success, increase yourgeneralsense of well-being? Wingwave self-coaching enables youtostrengthen your inner balance, your mental potential andyourgeneral performance. Functions: • Use wingwave music foridealinner balance • Use ‚Magic Words‘ to convert stress intopositivetarget energy • Learn about different wingwave exercisesforvarious self-coaching topics Wingwave In addition to itsbalancing,positive melodies wingwave especially takes effect viaitsleft-right beat, which auditively ‚touches‘ the two halves ofthebrain alternately via the headphones thus ensuring idealpulsationof all areas of the brain. Your App provides this effectandaccompanies you in your individual self-coaching. If you wishtointensify the effect, your local wingwave coach will support youintopics such as test fitness, improving performance,confidentappearance, positive motivation, conflict stabilityandcommunication fitness: www.wingwave.com/coaches Severalstudiesconducted by universities show: three to five hourswingwavecoaching can cause lasting positive effects for suchtopics. Allinformation on methods is available atwww.wingwave.comhttps://de-de.facebook.com/WingWaveCoachinghttp://www.linkedin.com/groups?gid=4077094&trk=myg_ugrp_ovrMagicWords Words are the mightiest drugs used by man! (RudyardKipling,author of ‚Jungle Book‘). Make use of the positive powerof wordsfor your wingwave self-coaching! Magic Words combined withwingwavemusic provide support for a presentation, an upcomingtalk, everydaylife such as clearing the desk, improving sportsperformances – andin many other issues. The wingwave App is aproject of theBesser-Siegmund Institute, Hamburg Besser-SiegmundInstitut GmbHMönckebergstraße 11 D-20095 Hamburg Germany Phone: +49 (40) 3252849 - 0 Email: [email protected]:www.besser-siegmund.de Managing Director with powerofrepresenatation: Lola Ananda Siegmund The psychologistCoraBesser-Siegmund and Harry Siegmund have been developingtailor-madeshort-term concepts for the objectives of your coachingandtraining clients from the fields of business, sport and healthatthe heart of Hamburg for over twenty years. More than15specialized books have been published on the work of theinstitutein which the reader can learn about ‚brain-compliant‘andpractice-oriented information on the linking of systemicpsychologywith neuro-biological know-how. The institute has beencooperatingwith various universities for many Years to monitor andtest theapproaches applied. • The BESSER-SIEGMUND-INSTITUT iscertifiedpursuant to DIN EN ISO 9001 for the scope: Execution andconceptualplanning of Training and Further Training • CoraBesser-Siegmundand Harry Siegmund are founders of the wingwavemethods which areavailable worldwide. Both have been awarded as‚Coaches of TopQuality‘ by the Volkswagen Group More informationat:www.besser-siegmund.de and visit the Cora-Blog www.corablog.com
VIBE: Calm, Focus, Sleep 1.0.1
VIBE creates personalized music mixes for your mood.Easestress,increase focus and improve sleep with immersivemusic&binaural beats. Created alongside neuroscientists, VIBEisprovento reduce anxiety and increase positivity. Choose themodethatmatches your wellness goals: • CALM - Relax, reduceanxiety,andrelieve stress • FOCUS - Get in the zone forproductivity •SLEEP -Prime your mind for deep sleep • ENERGIZE -Boost yourenergylevels • AMBIENCE - Customizable binaural beats,music andnaturesounds for exercise, meditation, and yoga.`CUSTOMIZEYOUREXPERIENCE - Session Length: Minutes to hour-longsessions-Environment: A tailored experience for your soundenvironment-Immersive: 3D binaural soundscape with instrumentals& nature-Soundtrack: Personalized mix of multi-genre artists-Wander:Experimental library composed by award-winningmusiciansUsing anemotional assessment grid, VIBE measures youremotionalstatesbefore, during, and after the session. This helps totrainthe AIto better personalize music for your wellness goals.Tracktheresults of your mood-states over-time in ourpost-sessioncharts.Your personal music companion becomes morepersonalized witheachlisten, to help you reach your wellness goals.VIBE Premium Tryoutall premium features and modes for the first 7days. Afteryourfirst week, you may continue using our forever-freeAmbienceMode.For Premium modes (Calm, Sleep, Focus, Energize),pleasechoose amonthly or yearly subscription to VIBE. Formoreinformation on thetechnology behind VIBE,visitwww.thelucidproject.ca or [email protected]! Wealwayswelcome your feedback andquestions. Termsofuse:https://www.thelucidproject.ca/vibe-terms-and-conditions
Medito: Free Meditation, Sleep & Mindfulness ☀️ 2.0.37
100% Free Meditation App that will improve your😇Mentalwellbeingwith the help of 🧘Guided Meditations,BreathingExercises,Mindfulness Practices, 🎶Relaxing Sounds, andmore. Withour app’sholistic approach, you can find guided andnon-guidedmeditationsfrom Medito Foundation and various otherorganizationssuch asUCLA, Dhamma talks, and Audio Dharma, all ofwhich are basedonancient as well as recent meditation techniques.Just spend afewminutes of the day on this app using the variousfeaturesanddiscover the life-changing benefits, positivity,andtransformativeeffects of meditation in your life. The app ismadewith the aim toguide you towards a happier & healthierlifewith the help ofvarious features present in it. This appfromMedito Foundationwill help everyone on their journey topracticegratitude, manageanxiety and stress, relax and findpositivity.✨About MeditoFoundation: Medito Foundation is anon-profitorganization thatbelieves - “Meditation can positivelytransformlives and no oneshould have to pay for it”. Thisfoundation isdedicated to itspurpose of helping people cope betterwithdepression, stress,anxiety, and any other negative state ofmind.Practicingmeditation and mindfulness is known to helpreduceanxiety &stress, enhance cognition, attention &memory,help you sleepbetter, improve mental health, focus, andgeneralwell-being.✨Prime Features: 📍Beginner and IntermediateCourses🔸BeginnerCourse The Beginner Course is carefully craftedforsomeone who haslittle or no meditation experience. Each sessionisdesigned toteach you the basics of mindfulness &meditation.Thesesessions include Mindfulness, Vipassana,Non-judgement,Mindfulliving, Science of meditation, Negativeemotions,etc.🔹Intermediate Course These guided meditations aredesignedforanyone who has already learned the basics ofmindfulnessmeditationand is interested in developing their practicefurther.The coursewill introduce concepts & philosophies thatwill helpdeepenthe meditation practice. This course includessessionsonSpontaneity of thoughts, Consciousness, Anxiety&Stressmanagement, Minimal living, Ego dissolution, etc.📍DailyMeditationA different meditation session each day to helpdevelop agreatersense of awareness in the present moment withoptions tochoosefrom various session lengths, background music,etc.📍SleepMeditation, Sleep Sounds & Sleep Stories Good sleepisacornerstone of wellbeing which helps to maintain thephysical&mental health and these guided sleep meditationswhichincludeMindful breathing, Visualization, Body Scan, SleepStoriesas wellas Mantra for sleep meditation will definitely easeyou intoapeaceful & restful sleep by calming down your mindandunifyingyour thoughts. 📍Meditation for Stress &AnxietyManagement Thesessions which include labeling thoughts,dealingwith stressfulsituations, negative emotions, etc aredesigned tohelp you managestress & anxiety. Mindfulnessmeditation canhelp in dealingwith negative emotions by transformingthe way weactuallyexperience them which ultimately diminishes theirpowerover us.📍Meditation for Work Life Management Meditation&mindfulnesscan have a transformative effect on all aspects ofourlives. Thesesessions are specifically designed to help leadahappier andhealthier work life. It covers topics such asmanagingconflict,improving productivity and confidence, stayingfocused&motivated while finding the perfect work-life balance.Meditoalsoincludes a variety of other meditation content like-Breathingexercises, Meditation timer, Gratitude, MindfulRoutines,Relaxingmusic, etc. If you have any questions, please [email protected], or via [email protected] meditofoundation.org
Mind Body Spirit Tribe 3.32
Mind Body Spirit invites you to reconnect with your Tribeinouronline community for free. Get social and meet newfriendsthroughour free online community app. Our goal for Mind BodySpiritTribeis to empower the Mind Body Spirit Festival communityonlinefromanywhere in the world. Reasons to download Mind BodySpiritTribe:- Meet new people just like you. - Improve your mentalhealthbypractising meditation and learn more about mindfulness.-Discovermore about astrology and tarot. - Expand yourknowledgethroughblogs and podcasts. - Learn about chakras and yoga- Beinspiredthrough live online events. - Listen to music andmantrasto helpimprove sleep. - Increase motivation andproductivitywithself-care and self-improvement workshops. It’s alldesigned tohelprejuvenate and sustain your wellbeing — for yourmind, bodyandspirit. Since 1977, Mind Body Spirit has beenpassionateaboutcreating a space for human connection, including theUK’slargestWellbeing Festival, music tours and gaining access toaneclecticmix of the world’s best mind body spirit teachers. Nowyoucanaccess this all through your phone! Let us guide youwithourfamily of leading teachers and gurus who will share withyoutheirtechniques, challenges, triumphs and stories coveringsubjectsfromastrology, meditation, mindfulness, yoga and everythinginbetween.We’re here to give you the tools, insight and supporttodiscoveryour wellbeing needs. Be your own guru wherever you areonyourjourney. THE FREE TRIBE COMMUNITY - Join a communityofpositivity,wellness and self-care. - Connect with people justlikeyou. -Provide support and friendship to enhanceyourspiritualconnection. - Get social and meet new friendswithsimilarinterests. - Free unlimited access to the MBSTribecommunity feed.Your subscription to our wellbeing app MindBodySpirit Tribe givesyou unlimited access to: - Exclusive accesstoon-demand workshopshosted by leading wellbeing, healthandspiritual specialists. -Inspiring Q&As, live streamsandwebinar experiences. -Specialised community groups formorein-depth conversations. - Acollection of music and mantrasformeditation. - Member-onlydiscounts and offers to our onlineandtouring events. - Exclusiveaccess to our inspiring podcast ‘YourWellbeing Podcast ’, withguests such as Jay Shetty, KyleGray,Jahnavi Harrison and AliceLiveing. - Access to healthproducts,organic food, jewellery andmore through our wellbeingpartners. -Read our ever-growinglibrary of short reads, articlesand blogs. -New content addedmonthly. Join MBS Tribe and be part ofthecommunity for free. Likeus onFacebook:https://www.facebook.com/mindbodyspiritfestivalFollow usonInstagram: https://www.instagram.com/mbswellbeingFollow usonTwitter: https://twitter.com/mbsfestival Payment: Asubscriptiontoaccess certain areas of content is available forthe low priceof£2.99/month or £24.99/year, with a 7 day freetrial.
Mindroid
Mindroid is an AVS (Auditory VisualStimulationdevice - aka Mind Machine or Psychowalkman) app forAndroid.NEW- Material design- Unlimited number of programs- Online program library- External glasses (USB connector)- Google Cardboard supportIt provides each of your brain hemispheres with a signal(eitheraudible or visual) with a slightly different frequency inorder tostimulate your brain waves. For more info on thisphenomenon pleaserefer to this Wikipeadia article.The aim of this app is to induce either relaxation,meditation,creativity or sleep state of your mind depending ontheselected program.Audible stimulation is full-featured and comparable withsinglepurpose AVS devices. Headphones needs to be used in orderforthe audible stimulation to be effective!Visual stimulation is experimental. In order to performvisualstimulation close your eyes and match the red spots on yourdisplaywith your eyes.NOTE: Mindroid is fully compatible and encouraged to be usedwithGoogle Cardboard or any similar or any similar homebrewsolution.You are kindly welcome to use Mindroid for FREE if you are finewiththe default setting. To take advantage of all the availableprogramsand to mix them with the different environments, pleaseconsiderpurchasing the Mindroid Unlock for a minimal Play Store price. We willverymuch appreciate your contribution and use it forfurtherimprovements of this app. Please install the Unlock on topof thecurrent installation (do not uninstall Mindroid).Thank you very much for downloading Mindroid. Have fun!CAUTION! Mindroid shall not be used by users sufferinganyepileptic or cardiac symptoms.MIndroid is a great life hacking app which may helps you torelax,get more productive or with your insomnia, stress orsleep..
Guided Meditation Masters: Daily Mindfulness Focus 1.5.1
It is confirmed through thousands of years worth ofancientwisdomthat meditation reduces stress, calms the mind andincreasesinnerpeace. Studies have proven that meditation can givethe bodydeeprest that is deeper than the rest from that ofsleep.Regularmeditation is proven accumulate deep rest in the bodyovertime,and it is that deepening reservoir of rest that reducesstressandresults in the many benefits of muscletension,improvedcirculation, energy, focus, inner peace, and anoverallbetterquality of emotions. Stress accounts for over 60% ofdoctorvisits.Meditation can lower blood pressure, cholesterol andtherisk ofheart disease and stroke, can help relievestress,depression,insomnia, sleeplessness, anxiety and worries, andcanincreaseproductivity, learning, happiness, well being andinnerpeace.Drastically change the quality of your life byfollowingthecurated collection of top quality meditation coursesfocusedonhealing, stress and anxiety reduction, sleep and more.Thecourseswill help any seeker at any level of experience,whetherthey'renew to meditation, exposed to it or a dailypractitioner.
