Mindfulness & Breath Exercises

Breathly is a simple way to focus on your breathing.

Simple Meditations — Breathing Exercises — Calming Sounds

Guided meditation videos led by our world famous teachers. UnplugMeditation is the world’s first drop-in meditation studio, withthousands of people walking through the door every month, packedclasses and a class line-up that is simple, modern, interesting andengaging. In this app, you’ll find guided meditation sessions forany situation! Join The Daily Unplug on unplug.com. * * * * * * * ** * * * * * WHY MEDITATE WITH UNPLUG - Variety of teachers, topicsand techniques - Guided meditation for any situation - Meditationsessions range from 1 to 45 minutes - Classes & videos taughtby world famous meditation teachers - Meditation timer &ambient sounds for self-guided sessions - Set meditation reminders,goals & see stats - Access curated video playlists from ourmeditation teachers or create your own - Gratitude journal – takenotes on what you’re grateful for & other post-meditation notes- Fresh, new content added regularly - Suitable for adults &children * * * * * * * * * * * * * * ABOUT UNPLUG MEDITATION APP:MEDITATION FOR EVERYONE Browse through a range of categories withmeditations for every situation. Whether you need better sleep,less stress and anxiety, a quick break at work, or meditation forkids, Unplug has it! MEDITATION TIMER & AMBIENT SOUNDS Preferto meditate on your own? You can use Unplug’s relaxing ambientsounds and meditation timer to help with self-guided meditationsessions. We’ll keep track of time for you and calmly bring you inand out of meditation with a chime. UNWIND IN JUST A FEW MINUTES!Not everyone has the time for long meditation sessions. That’s whywe have meditations ranging from 1 minute to over 45 minutes. Evenif you live a hectic, busy lifestyle, finding a few minutes torelax and refocus has never been easier. CLASSES BY CELEBRATEDTEACHERS Our passionate, skilled teachers guide classes for you tojoin in – with thousands coming through our doors each month, whynot join the community? Some classes sell out quickly – if you missyour favorite teacher’s classes, don’t worry, you can still watchall of their videos! CURATED & CUSTOM PLAYLISTS Struggling tochoose a meditation video? Not sure where to start? Just take alook at the curated playlists put together by our amazingmeditation teachers. You can even create your own! EXPLORE NEW WAYSTO MEDITATE Using our simple, easy to use app, you can explore ourvast range of guided meditation videos, all created by our amazingteachers. Practice the techniques you love or discover new ways tomeditate! *Kids should consult a parent before creating an account.* * * * * * * * * * * * * * IN THE PRESS: Featured in The New YorkTimes, Vogue, The Los Angeles Times, Elle, CBS, NBC, GMA, TodayShow, Goop, Fast Company and more. * * * * * * * * * * * * * *SCIENTIFICALLY PROVEN BENEFITS OF MEDITATION •Improves mood•Increased presence & awareness •Increase calm & happiness•Improves memory & focus •Improves sleep •Improves grades•Reduces sensitivity to pain •Reduces blood pressure * * * * * * ** * * * * * * SUBSCRIPTION PRICING AND TERMS • Pay $12.99 a monthwith a 7-day free trial, renewing monthly.* • Pay $69.99 a yearwith a 7-day free trial, renewing annually.* * All payments will bepaid through your Google Play account and may be managed under MyAccount after the initial payment. Subscription payments willautomatically renew unless deactivated at least 24-hours before theend of the current cycle. Your account will be charged for renewalat least 24-hours prior to the end of the current cycle. Any unusedportion of your free trial will be forfeited upon payment. Anycancellations will only take effect at the end of your activesubscription period. Privacy Policy: www.unplug.com/privacy-policyTerms of Service: www.unplug.com/terms-of-use

Breah is a simple way to start Mindful Breathing and improve yourwell-being.

Over 200K members! Let go of your ego, unwind anxiety, meditate& self care.

Breathing exercises & patterns for anxiety, calm, focus, energy& sleep hygiene

Follow the guide to help control yourbreathing.A simple peaceful focal point to assist you to steady yourbreathing.Feedback, suggestion, translations or other comments welcome in theG+ community at the website link below or via email [email protected] version (version 1) also available on Google Play. Searchfor Breathe1.

Take deep breaths into your belly ... and feel calmness, positivity& optimism.

Box breathing is a powerful technique to help you take control ofyour body.

A simple tool to guide and visualize your breathing for meditation,calm, stress