SwipeJoy combines Personal Growth and Mental Wellness with the funof Gamification. You can find... Quick and powerful audio andwritten exercises to boost your: SELF-ESTEEM MOTIVATIONSELF-ACCEPTANCE HAPPINESS GRATITUDE MEDITATION AWARENESS Instantrelief for: ANXIETY STRESS ANGER POWER-UPS FOR PERSONAL GROWTHPower-ups are simple and effective audio exercises. You can alwaysselect the audio length according to the time you have, choosingbetween 2, 5 or 10 minutes exercises. Thanks to SwipeJoy’sPower-Ups you will: - Boost SELF-ESTEEM and build CONFIDENCE - GetMOTIVATED to be consistent and reach your goals - DevelopSELF-ACCEPTANCE and SELF-COMPASSION - Bring HAPPINESS and SERENITYinto your life - Practice GRATITUDE and increase APPRECIATION -Improve your MINDFULNESS thanks to MEDITATION - Expand yourSELF-AWARENESS QUICK AIDS FOR MENTAL WELLNESS Quick aids areinstant reliefs for difficult emotions and disturbing thoughts.Thanks to Quick aids, you can: - Calm ANXIETY - Stop PANIC ATTACKS- Manage STRESS - Alleviate BURNOUT - Tame ANGER GAMIFICATION TOHAVE FUN Gamification creates a fun experience and boosts themotivation to progress in your Self Development Journey and takecare of your Mental Health. In SwipeJoy you will: - collect GrowthPoints for every exercise you do - unlock cool animations byreaching new levels - keep track of every aspect of yourself youare developing BUILD SELF-ESTEEM Do you suffer from lowself-esteem? With SwipeJoy you can improve self-esteem, self-love,and confidence, thanks to simple but effective daily exercises.BOOST MOTIVATION Do you feel a lack of motivation? The secret toimproving self-motivation is to work on it for a few minutes everyday. Improve your willpower thanks to SwipeJoy’s scientific tools.DEVELOP SELF-ACCEPTANCE Develop self-compassion and self-kindnessfor yourself, for your thoughts, feelings and emotions. This is acrucial part of an emotional self-care practice with self love inmind. BE HAPPY Happiness is inside you, and you can discover it byincluding some simple happiness exercises in your daily selfcare.PRACTICE GRATITUDE In SwipeJoy you can find various daily gratitudepractices and exercises for all tastes. BE MORE MINDFUL Listen toguided meditations to increase your mindfulness. AWARENESSAwareness is the bedrock of self growth. In SwipeJoy you can findinnovative exercises to boost both self-awareness andouter-awareness. ANXIETY Calm anxiety attacks. In SwipeJoy you’llfind numerous anxiety reliefs to reduce anxiety symptoms and feelcalmer. STRESS The secret to cope with stress is making it yourally. It doesn't matter if it’s workplace-related, or it generatesfrom other situations, reframing stress is the key to preventmental burnout or alleviate burnout if it happens. ANGER Do youhave anger issues? Does your rage get in the way of your lifesometimes? You can finally manage your anger with innovative butsimple techniques. IN-APP PURCHASE SwipeJoy offers an auto-renewingsubscription to provide you with unlimited access to SwipeJoyPremium while you maintain an active subscription. Terms ofservice: https://swipejoy.com/tos/ Privacy policy:https://swipejoy.com/privacy/

YourCoach.Health is your virtual home for all things health andwellness coaching. Built for coaches, by a health coach, it’s apractice management platform and one-stop-solution for cultivatingcoaching and client relationships and achieving real and lastinghealth outcomes. Dedicated health coaches receive: • One-stop-shopfor running all aspects of your practice • Best-in-class technologyto schedule sessions, process payments, sign documents, housecontent, set goals, video & chat with clients and more •Community of coaches, mentors and co-coaches for leveling up yourpractice • Regular free webinars & events, eligible for NBHWCCEU credits • New client opportunities for coaches practicing onthe platform • Log of coaching sessions for those sitting fornational Certification Exam

Mental Health made easy. Reduce stress, find motivation &self-esteem.

Gain flexibility, feel calm, relieve back pain, sleep better, andlose weight!

Go on your personal growth journey with the support from your lifeMentors.

Mindfulness and meditation techniques for stress, anxiety, calm& better sleep

30 Days Challenge to build a daily meditation habit, start now 🔥

Healing, Inner Wellness, Support, Psychedelics, Meditation, Sleep,Coaching

Breah is a simple way to start Mindful Breathing and improve yourwell-being.

Fresh Tri is a mindset- and habit-building app that helps you loseweight and eat healthier naturally — by removing the frustration,shame, and failure of dieting. With Fresh Tri, you'll graduallyadopt an Iterative Mindset™ — a brain-science-based,test-and-practice mindset that empowers you to keep going, nomatter the obstacles or setbacks. Iteration just means that youkeep trying, learning, and tweaking your way toward results thatmatter to you. With Fresh Tri, you choose food habits that you feeldrawn to, and practice them until they become automatic. How ItWorks You'll start by creating a "Tri," which is a simple food oreating habit to practice this week. (Each habit practice in FreshTri has been proven effective in clinical weight-loss studies, andshown to work in daily life!) Then, throughout the week, you will:(1) Check in daily. If things are going well, say so! And if not,that's OK too. Fresh Tri recognizes that relapse, or experiencingsetbacks, is a normal part of the habit-change process. In fact,it's necessary! When you check in, you'll get ideas for tweakingyour practice, or changing it up altogether. Either way, you'reiterating your way to success! (2) Share your Intention and reflecton your Gratitude each day on the feed in our Tri(be) section.Intentions encourage expansive, creative thinking, while gratitudepractices have been shown to measurably improve emotional andphysical health. And by sharing with others (you can do soanonymously if you wish) you can inspire — and be inspired — byothers in the community. (3) Join your live Mindset Trainingsession in the app once per week. When you register for Fresh Tri,you'll choose an Expert from our team of nationally recognizedhealth and wellness professionals — MDs, PhDs, RDNs and certifiedhealth coaches — to lead your weekly sessions. If you can't attenda session, join a different live session that fits your schedule,or watch past sessions at your convenience. As you practice newhabits and train your Iterative Mindset, you achieve the natural,sustainable, healthy lifestyle you've always wanted. No tracking,measuring or weighing. No guilt, shame, or failure. Just trying,tweaking, and trying again. Or as we like to say, Iteration!

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.