Pranayama. Breathing exercises. Freediving training. Apnea tables.Breath-holds.

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Mind Body Spirit invites you to reconnect with your Tribe inouronline community for free. Get social and meet new friendsthroughour free online community app. Our goal for Mind Body SpiritTribeis to empower the Mind Body Spirit Festival community onlinefromanywhere in the world. Reasons to download Mind Body SpiritTribe:- Meet new people just like you. - Improve your mental healthbypractising meditation and learn more about mindfulness. -Discovermore about astrology and tarot. - Expand your knowledgethroughblogs and podcasts. - Learn about chakras and yoga - Beinspiredthrough live online events. - Listen to music and mantrasto helpimprove sleep. - Increase motivation and productivitywithself-care and self-improvement workshops. It’s all designed tohelprejuvenate and sustain your wellbeing — for your mind, bodyandspirit. Since 1977, Mind Body Spirit has been passionateaboutcreating a space for human connection, including the UK’slargestWellbeing Festival, music tours and gaining access to aneclecticmix of the world’s best mind body spirit teachers. Now youcanaccess this all through your phone! Let us guide you withourfamily of leading teachers and gurus who will share with youtheirtechniques, challenges, triumphs and stories covering subjectsfromastrology, meditation, mindfulness, yoga and everything inbetween.We’re here to give you the tools, insight and support todiscoveryour wellbeing needs. Be your own guru wherever you are onyourjourney. THE FREE TRIBE COMMUNITY - Join a community ofpositivity,wellness and self-care. - Connect with people just likeyou. -Provide support and friendship to enhance yourspiritualconnection. - Get social and meet new friends withsimilarinterests. - Free unlimited access to the MBS Tribecommunity feed.Your subscription to our wellbeing app Mind BodySpirit Tribe givesyou unlimited access to: - Exclusive access toon-demand workshopshosted by leading wellbeing, health andspiritual specialists. -Inspiring Q&As, live streams andwebinar experiences. -Specialised community groups for morein-depth conversations. - Acollection of music and mantras formeditation. - Member-onlydiscounts and offers to our online andtouring events. - Exclusiveaccess to our inspiring podcast ‘ YourWellbeing Podcast ’, withguests such as Jay Shetty, Kyle Gray,Jahnavi Harrison and AliceLiveing. - Access to health products,organic food, jewellery andmore through our wellbeing partners. -Read our ever-growinglibrary of short reads, articles and blogs. -New content addedmonthly. Join MBS Tribe and be part of thecommunity for free. Likeus on Facebook:https://www.facebook.com/mindbodyspiritfestivalFollow us onInstagram: https://www.instagram.com/mbswellbeingFollow us onTwitter: https://twitter.com/mbsfestival Payment: Asubscription toaccess certain areas of content is available forthe low price of£2.99/month or £24.99/year, with a 7 day freetrial.

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Connect To Your Most Radiant Self

Mindfulness and meditation techniques for stress, anxiety, calm& better sleep

Welcome to Outa, the app for meditation, sleep, mindfulness,andautogenic training. Meditate, sleep better, relieve stressandrelax during your personal time out. Contents of Outa:Differentguided meditations on various topics, which you can usewithoutlimit and for free. Sleep better thanks to thefascinatingsoundscapes of our sleep music. Autogenic training,guidedmeditations, or unguided meditations using our meditationtimer.Visual breathing exercise for calm and relaxation. New quoteseveryday for more mindfulness. * Meditation for beginners *Meditationin English * Meditation in German * Guided Meditation *UnguidedMeditation * Meditation Timer * Sleep and Meditation *Sleep Music* Relaxation Music * Autogenic Training * MindfulnessExercises *Breathing Exercises * Tension Release * Calm * StressReduction /Stress Relief Unlike other meditation apps, Outa doesnot depend oncourses but focuses on purposeful and independenttime-outsinstead. Thus, the pressure of “having to” meditate on adailybasis is no longer an issue. Just take your time-out when itsuitsyou best. And if you feel like it – every day. Prices andTerms ofOuta Premium: Outa offers to unlock all existing content bymakinga one-time purchase. Outa Premium: $7.49 This price appliestocustomers from the US only and may vary in other countries.Theactual costs will be converted into the currency of therespectivecountry. The payment is processed as an in-app purchasevia GooglePlay. By purchasing Outa Premium, you get unlimitedaccess to allcontent available. Regarding new content, anotherpurchase may berequired. Privacy https://outaapp.com/privacy/Contacthttps://outaapp.com/contact/

One app, hundreds of cutting-edge, science-proven guidedmeditations

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.