Top 50 Apps Similar to Journal Prompts by Reflection
Five Minute Journal 1.3.3
The Five Minute Journal is the simplest thing you can to startyourday happier. Based on proven positive psychology research,itfocuses your attention on the good in your life and helps yousetpurposeful action in just 5 minutes a day! It’s the journalthatWORKS. “There are plenty of benefits to journaling, whetheryoutake time to write out your full thoughts or just spend afewminutes jotting down the things you're most grateful for everydayor lessons you've learned. Five Minute Journal makes thisprocesseasy enough to do on the go.” ―Lifehacker ★ FEATURES ★ •Beautiful,Intuitive Journaling Experience – The Five Minute Journalapp hasbeen designed to capture the physical Five MinuteJournalexperience. Getting around the app is a breeze and addingentriescould not be easier. • Timeline View – Quickly accesspreviousjournal entries and view short daily excerpts. Tapping onan entryleads to a full day review. • Photos – Capture and viewyourmagical moments with a daily photo. • Timeline Photo View – Seeaphotographic timeline view of all your daily photos. • DailyQuotes& Weekly Challenges – Receive an inspiring quote dailyandweekly challenges that can be shared across social media. •EasyJournal Entry Navigation – Quickly cycle through previousjournalentries by swiping right or by tapping on a specific dateincalendar view. • Reminders – Set daily notifications to ensureyounever miss a day of your Five Minute Journal. • PasscodeProtection– Keep all your journal entries private with securepasscodeprotection. • Backup/Export to PDF – Easily backup/exportall yourentries to PDF, Dropbox, and more. You have the ability toselect adate range or all entries. ★ REVIEWS OF THE FIVE MINUTEJOURNAL ★"The Five Minute Journal is one of the simplest ways Ihave foundto consistently ensure improving my well-being andhappiness. Bothin terms of achievement and actual measurable,quantifiableresults." ―Tim Ferriss, New York Times BestsellingAuthor "I startand end my day with The Five Minute Journal. Itreally only takes 5minutes a day. I love it!" ―Mimi Ikonn,co-founder Luxy Hair "I doThe Five Minute Journal every morning andit puts me in the rightframe of mind to start the day." ―Pat Flynn,Smart Passive IncomeThe Five Minute Journal has been featured inLifehacker, BuzzFeed,Business Insider, Fast Company, and the FourHour Blog.
Personal Development & Self-Help · hiMoment 3.0.6
hiMoment summarizes key lessons from popular personaldevelopment,motivation, self-help, books into actionable journalingexercises.Experience real relaxation, confidence, improve yourrelationship,tidying up, stop apologizing, motivation, self-care,self-love withhiMoment tracks Main Personal Development Features -13 dailymotivation tracks based on bestselling self-help books -Hundredsof confidence, self-love, relationships, professional work,andrelaxations - Access to our scientific-based method, calledBoost,that helps you to re-focus on what matters to you most -Dailymotivation hiMoments: adding your best moment of the day inacalendar view so you can revisit them anytime you wanttore-connect with yourself - Categorize your memories based ontopicsand create lists - Mindful reminders to keep you aware of thegoodthings happening in your life hiMoment is a text andphotogratitude and motivational journal app Then take a moment tocalm,relax, find your best self-improvement moment today and alignwithyour inner self. Programs based on self-help books From workingon7 habits to become highly effective to learning how not to giveaf*ck, to working on confidence, self-love, gratitude, happiness,orwork performance, hiMoment is the most effectiveself-improvementprogram and personal journal. New mood trackerbased on the worksof the most popular self-help authors and thelatest scientificresearch are released every month. Learning bydoing - PersonalDevelopment App Save time and money on yourpersonal developmentjourney by following one of our mood tracker.Rather than readingabout how to improve your self-love, self-care,self-help and notknowing how to implement it, hiMoment provides youwith a clearpath to self-improvement, self-care, motivation, andpersonaldevelopment. How it works Start following one or more ofour moodtracker and complete our journaling exercises, which askyou tostep outside your comfort zone, focus on yourmental-wellbeing,reconnect with your dreams, goals, and needs, andreflect on yoursmall positive life events. Your progress is savedin mood trackerand summarized in beautiful best-of lists. Wheneveryou needmotivation to continue on your self-improvement journey.Yourprivate self-care and motivation journal helps you organizeandstructure your life around proven exercise tracks developedbyexperienced life coaches and neuroscientists to be calm,confidentand happier. Daily motivation creates the perfectenvironment toimprove physical & mental health, self-care, goalachievementand self-love. It helps you sleep better, opens you uptorelationships and increases your self-improvement. Don't forgettotake care of self-improvement, self-love, self-care andself-help.Download the only daily motivation app based onneuroscientificresearch.
Deeply: Free Meditations For Anxiety And Sleep 2.0.1
✨ Deeply is a 100% Free Meditation App✨ with over 500meditations!Nosubscription. Choose between the different typesofguidedmeditations that Deeply offers: 🧘🏾 Mindfulness - Bestformanagingstress. 🛏️ Body scan - Best for relaxation. 🔆Visualization- Bestto help you to achieve your goals. 🥰Loving-kindnessmeditation -Best to manage anger, conflicts, orfrustration. 🕯️Mantrameditation - A great tool to clear the noiseout ofyourconsciousness. 🧘🏽♀️ Breath Awareness - Best toreduceanxiety,improve concentration, and focus. 🌻 Affirmations -Bestforself-empowerment. Other features: 🎶 A collection ofrelaxingmusicand soundscapes. 📈 Track your daily progress withmindfulness.🚀Optimized to jump-start meditation practiceforbeginners.Meditations are proven to help relax the mind, staycalm,reducestress and anxiety. Spend a few minutes per day usingDeeplyappand discover the life-changing benefits. Start today!SUPPORTUSWe’re constantly working on adding more valuable contentto theappto keep your mind healthy. If you have any feedback,please sendusan email at [email protected]. If you 💗 like ourapp,pleasehelp us out by ⭐ rating the app and 💬 sharing it withyourfriends.
TOBEE mindfulness coach 1.0.10
By using the TOOBEE application for less than a minute aday,youwill become a more relaxed and positive person over thelongterm.(Step by step, day by day, you will feel better)Toobeereminds youto take regular short breaks, to take a breath,smileand enjoy apositive affirmation to feel good every day.Toobeeturns yourphone into a free wellness coach using a methodbased on4recognized personal development principles that willhelpyoubecome positive and relaxed, the way you always wantedtobe.Easily put in place new habits by encouraging yourself to:-havegratitude - experience love for life - be relaxed -haveselfconfidence Why does it work ? A reminder to take a shortbreakIttakes just a few seconds to set up, and then you canforgetaboutit: TOOBEE coaches and supports you. Embracetheseregularreminders throughout the day. Each short moment allowsyouto bemindful and recenter yourself. This Kaizen method takesjust afewseconds. With a few small steps each day, you will starttofeelbetter. Breathing and smiling Breathing, listening toyourbody,being Mindful and recentering yourself. A deepabdominalbreathrelieves stress. Add a smile. You're already feelingbetter.Theamazing power of words Words and thoughts are magical.Byrepeatingpositive affirmations to yourself, you willstartbelieving in themand quickly start to embody them! That's thepowerof positivethinking and visualization. Consistency getsresults Theregularityof the reminders allows you to establish newhabits, atyour ownpace. Your daily perseverance is key for this towork. Feelthechange. Try to do your best every day, as encouragedby MiguelRuizand the 4 Toltec Agreements. There is even morewithToobeepremium: ToobeeMe is unique and personalized What wouldyoulike todo? Choose among the 31 positive affirmations intheapplication’s4 categories: select your favorites, and then usetheone that ismost appropriate for your current state of mind. Doyouneed to becalm? confident? joyous? hopeful? Your choice isthere.Do you wantto write your own unique, personal affirmations?Youknow what willwork best for you for any given point in yourlife.So go ahead andwrite it! Looking to change the default Tibetanbowltone? You havea choice between a joyous bird, a soft flute,anintense gong or aquiet bell.
Gratitude Journal 2.0.18
If you find a bug on your android / phone version, pleaseemailme([email protected]) with a description and the modelofphoneyou are using and I'll fix ASAP. Blissincreaseshappiness,motivation and effectiveness with scientificallyproventechniquesfrom top researchers. Psychologists have developedacollection ofexercises, or "interventions," which have beenprovento increasehappiness and other desirable mental traits.Blisspackages theseexercises up for you in one application so thatyoucan easilyincorporate them into your life and reap all thebenefitsfromdecades of psychological research. Exercises arescheduledforcompletion on a recurring schedule — allowing you tobuildthehabit of positive mental transformation. Bliss works likeadailydiary or gratitude journal that allows you to recordthoughtsandmeditation on the previous day. Each journal entryhelpsyouincrease mindfulness, find inspiration, andbuildself-confidence.Bliss goes beyond self-help andself-improvement tooffer writingexercises that have been proven towork in rigorousscientificstudies. As you continue writing notes inyour gratitudejournaland completing the other exercises you beginto change youroutlookto focus on the positive, get more enjoymentfrom life, andbecomemore effective at everything you do. Why useBliss?*BecomeHappier* - Bliss rewires your brain for positivity.Overtime, asyou continue to complete your daily exercises, yourmentaloutlookbecomes more positive, you enjoy life more, you findmoremeaningand satisfaction in your work, you strengthenyourrelationshipsand you come closer to being the best possibleversionof yourself.*Become more successful* - In The HappinessAdvantage,positivepsychologist Shawn Anchor details the researchshowing thecrucialrole that happiness plays in all aspects ofsuccess. Happierbrainsare more creative, resilient, and even morealert. Where anegativebrain sees problems, a happier brain seespossibilities.Newavenues to success open up and you find creativesolutions tohelpyou reach your goals faster than you ever dreamedpossible.*Becomea better parent, spouse, or friend* - Happinessiscontagious. Whenyou rewire your brain for positivity andmeaning,everyone youencounter benefits. You find yourself reactingmorekindly andpatiently and learn to help the people you careaboutmost livehappier, more fulfilling lives. *Become morecharismatic*- Happierpeople are viewed as being more likeable,moretrustworthy, andmore attractive. As you increase yourconfidence,self-image, andpersonal power, people are drawn to you.You developtheinfectious, optimistic outlook of a leader who alwaysfinds awayto lead the group to victory, even in the mostdireconditions.*Find more meaning in your work* - Happiness is notjustabout"looking on the bright side." It's also aboutidentifyingwhat'simportant to you and figuring out ways to increasethoseaspects ofyour life. When you clarify your values, your lifeisdriven withmeaning and purpose.
CBT Diary
With CBT Diary you can:- record events, thoughts, emotions and behaviors- track emotions on charts- list, edit, delete notes you have wrote- generate reports about events, thoughts and emotions and senditto your therapist- customize list of emotions you want to track.If you are in cognitive behavioral therapy thisapplicationdefinitely is for you. CBT Diary helps you in your CBTtherapyevery day, day by day. With this application you can recordevents,your thoughts, emotions and behaviors, analyse them oncharts andsend reports to your therapist. Because the CBT Diary ison yourmobile, you have your diary always with you. You will neverforgetto take. You can take notes anywhere, any time.CBT therapy is effective for a variety of conditions,includingmood, anxiety, personality, eating, addiction, dependence,tic, andpsychotic disorders.For an amount of time all features of the applications areavailableand ads don't appear. After this time some features willbe disabledand ads appear. To enable back all features and stopshowing ads youcan buy a license for 3 months, 1 year or 99years.
Cactus: Mindfulness Journal 1.3.0
Cactus is a mindfulness app for people who don’tlikemeditation.Every day, Cactus sends you personalizedquestions,prompting youto consider what really matters to you andwrite itdown. Wevisualize surprising insights, like the people,places, andthingsthat contribute to your life satisfaction.Throughrepeatedpractice, these will help you make better decisionsandlive a morecentered, meaningful life. What people are sayingaboutCactus: ---“Cactus puts me in the right frame of mind andremindsme I’mfocused and living with intention.” “Despite ahecticroutine, Ialways manage to do the reflections. They keep meengagedandmotivated.” “I look forward to your prompts each day,theyarethoughtful and genuine. It’s helping me.” “What can Isay?Cactusgot me back into mindfulness.” --- How it works:*Focus:Personalized prompts help you reflect on whatbringsyousatisfaction. * Insights: Discover the people, places,andthingsthat fulfill you. * Growth: Celebrate your mindfulpracticeandimproved outlook. Benefits of Cactus: * Helps you keepajournalingroutine * Helps you focus on the positive things inyourlife *Makes you more optimistic, generous to yourself andothers*Improves your mental and physical health * Improvesyouremotionalintelligence * Boosts your mood Say hello...Email:[email protected]: @itscalledcactusTwitter:@itscalledcactus Web:https://cactus.app
Natures Garden 1.13.50.114
Natures Garden is a family owned company whichsellswholesalefragrance oils, candle, soap, and cosmeticmakingsupplies. Weoffer free lessons and recipes on the web andthroughour mobileapp! In this app you can find: About Us, Store,Recipes,Visit Us!,Blog, Facebook, Twitter, Pinterest, Photos,Videos, Ask!,ContactUs!, Coupons
