Journaling app for Self help, Self care, Self love, Gratitude,Mental health

Record your voice notes on the go. Organize, transcribe or shareyour timeline.

Your private diary with affirmations, quotes and personaldevelopment

Practice gratitude to become happier, healthier, and moreresilient!

Write your daily gratitude & record in your voice to makeaffirmations powerful

The Five Minute Journal is the simplest thing you can to start yourday happier. Based on proven positive psychology research, itfocuses your attention on the good in your life and helps you setpurposeful action in just 5 minutes a day! It’s the journal thatWORKS. “There are plenty of benefits to journaling, whether youtake time to write out your full thoughts or just spend a fewminutes jotting down the things you're most grateful for every dayor lessons you've learned. Five Minute Journal makes this processeasy enough to do on the go.” ―Lifehacker ★ FEATURES ★ • Beautiful,Intuitive Journaling Experience – The Five Minute Journal app hasbeen designed to capture the physical Five Minute Journalexperience. Getting around the app is a breeze and adding entriescould not be easier. • Timeline View – Quickly access previousjournal entries and view short daily excerpts. Tapping on an entryleads to a full day review. • Photos – Capture and view yourmagical moments with a daily photo. • Timeline Photo View – See aphotographic timeline view of all your daily photos. • Daily Quotes& Weekly Challenges – Receive an inspiring quote daily andweekly challenges that can be shared across social media. • EasyJournal Entry Navigation – Quickly cycle through previous journalentries by swiping right or by tapping on a specific date incalendar view. • Reminders – Set daily notifications to ensure younever miss a day of your Five Minute Journal. • Passcode Protection– Keep all your journal entries private with secure passcodeprotection. • Backup/Export to PDF – Easily backup/export all yourentries to PDF, Dropbox, and more. You have the ability to select adate range or all entries. ★ REVIEWS OF THE FIVE MINUTE JOURNAL ★"The Five Minute Journal is one of the simplest ways I have foundto consistently ensure improving my well-being and happiness. Bothin terms of achievement and actual measurable, quantifiableresults." ―Tim Ferriss, New York Times Bestselling Author "I startand end my day with The Five Minute Journal. It really only takes 5minutes a day. I love it!" ―Mimi Ikonn, co-founder Luxy Hair "I doThe Five Minute Journal every morning and it puts me in the rightframe of mind to start the day." ―Pat Flynn, Smart Passive IncomeThe Five Minute Journal has been featured in Lifehacker, BuzzFeed,Business Insider, Fast Company, and the Four Hour Blog.

Self-reflection everyday with writing prompts. Free guidedjournaling/diary app.

hiMoment summarizes key lessons from popular personal development,motivation, self-help, books into actionable journaling exercises.Experience real relaxation, confidence, improve your relationship,tidying up, stop apologizing, motivation, self-care, self-love withhiMoment tracks Main Personal Development Features - 13 dailymotivation tracks based on bestselling self-help books - Hundredsof confidence, self-love, relationships, professional work, andrelaxations - Access to our scientific-based method, called Boost,that helps you to re-focus on what matters to you most - Dailymotivation hiMoments: adding your best moment of the day in acalendar view so you can revisit them anytime you want tore-connect with yourself - Categorize your memories based on topicsand create lists - Mindful reminders to keep you aware of the goodthings happening in your life hiMoment is a text and photogratitude and motivational journal app Then take a moment to calm,relax, find your best self-improvement moment today and align withyour inner self. Programs based on self-help books From working on7 habits to become highly effective to learning how not to give af*ck, to working on confidence, self-love, gratitude, happiness, orwork performance, hiMoment is the most effective self-improvementprogram and personal journal. New mood tracker based on the worksof the most popular self-help authors and the latest scientificresearch are released every month. Learning by doing - PersonalDevelopment App Save time and money on your personal developmentjourney by following one of our mood tracker. Rather than readingabout how to improve your self-love, self-care, self-help and notknowing how to implement it, hiMoment provides you with a clearpath to self-improvement, self-care, motivation, and personaldevelopment. How it works Start following one or more of our moodtracker and complete our journaling exercises, which ask you tostep outside your comfort zone, focus on your mental-wellbeing,reconnect with your dreams, goals, and needs, and reflect on yoursmall positive life events. Your progress is saved in mood trackerand summarized in beautiful best-of lists. Whenever you needmotivation to continue on your self-improvement journey. Yourprivate self-care and motivation journal helps you organize andstructure your life around proven exercise tracks developed byexperienced life coaches and neuroscientists to be calm, confidentand happier. Daily motivation creates the perfect environment toimprove physical & mental health, self-care, goal achievementand self-love. It helps you sleep better, opens you up torelationships and increases your self-improvement. Don't forget totake care of self-improvement, self-love, self-care and self-help.Download the only daily motivation app based on neuroscientificresearch.

Self Care App: Journal, Meditation, Diary, Mood Tracker and FitnessTracker

Daily photo diary: 3 good things or one pic every day to live agrateful life

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