Mood Tracker for mental health & self care diary. Relievedepression

Track your moods and symptoms effortlessly! Improve your well-beingtoday!

Self-help worry & anxiety relief. Manage your worries with ourCBT thought diary

With CBT Diary you can:- record events, thoughts, emotions and behaviors- track emotions on charts- list, edit, delete notes you have wrote- generate reports about events, thoughts and emotions and send itto your therapist- customize list of emotions you want to track.If you are in cognitive behavioral therapy this applicationdefinitely is for you. CBT Diary helps you in your CBT therapyevery day, day by day. With this application you can record events,your thoughts, emotions and behaviors, analyse them on charts andsend reports to your therapist. Because the CBT Diary is on yourmobile, you have your diary always with you. You will never forgetto take. You can take notes anywhere, any time.CBT therapy is effective for a variety of conditions, includingmood, anxiety, personality, eating, addiction, dependence, tic, andpsychotic disorders.For an amount of time all features of the applications areavailable and ads don't appear. After this time some features willbe disabled and ads appear. To enable back all features and stopshowing ads you can buy a license for 3 months, 1 year or 99years.

Self-help anxiety management app to relieve worry, stress, andpanic

Improving your mental health shouldn't be dull, so we've made itbeautiful

The leading free companion for anxiety, sleep, stress, depression& wellbeing

Practice gratitude to become happier, healthier, and moreresilient!

Your therapist will love this app! Great app for reflection!

CBT diary, mood log, healthy goals, articles all available withoutpaid upgrade!

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