Everyday Wellbeing for Sleep, Anxiety and Stress

A great personal tool for Holistic Wellness-body, mind, spirit and emotionsJust play 5 mins of soothing sounds to get indulge inMindfulMeditative State.For the growing community of millions of sound enthusiasts,soundtherapists, meditation enthusiasts, yoga practitioners,teachers& centres, reiki healers, energy healers, shamanichealers, SPAcentres, healing centres, spiritual centres, otherwellnesscentres.Get rid of how to play singing bowls, gongs.. Just Tap,Swirl& get started..3 very different sets of Sound Yoga® singing bowls foreveryindividual need & style.Use the Therapeutic Sounds of Sound Yoga® Singing Bowls richinCrystal Clear tones & overtones.• Relaxation• Stress / Anxiety Reduction• Breathe Easy• Meditation – To Get Meditative State, Get various benefitsofMeditative state• Very Helpful in Yoga Savasana Posture & other YogaPostures,Enhance the effectiveness of Yoga• Self & Group Meditation / Yoga / Reiki / Tai Chi /EnergyHealing.• Create your own soothing background Sounds for SPA Centres• Play in Corporate Office to Reduce Stress & AnxietyLevel& create Harmony• Play in Schools for Focus Enhancement, Meditation&CreativityPhysical benefits of Meditation• Lowers high blood pressure• Lowers the levels of blood lactate, reducing anxietyattacks• Decreases any tension-related pain, such as, tensionheadaches,ulcers, insomnia, muscle and joint problems• Increases serotonin production that improves moodandbehavior• Improves the immune system• Increases the energy level, as you gain an inner sourceofenergyDuring Sound Yoga® Singing Bowls Sound Meditation Therapyonemoves easily from the active Beta into the relaxed Alpha stateandoften into a deep Theta meditational creative state.Mental Benefits of Meditation• Anxiety decreases• Emotional stability improves• Creativity increases• Happiness increases• Intuition develops• Peace of Mind & Gain Clarity• Meditation sharpens the mind by gaining focus and expandsthroughrelaxation• A sharp mind without expansion causes tension, angerandfrustration• An expanded consciousness without sharpness can lead to lackofaction/progress• The balance of a sharp mind and an expanded consciousnessbringsperfectionKEYWORDS: SoMeThe, Sound Healing, Sound Therapy,Meditation,Klangschale massage, Tibetan Himalayan singing bowls,Yoga App,Reiki Sound App, Sound Bowls App

Mindfulness bell and meditation timer foryour practice of mindfulnessMindBell rings periodically during the day as a mindfulness bell,to give you the opportunity to hold on for a moment and considerwhat you are currently doing, and in what state of mind you arewhile you are doing it. According to the Zen Buddhist teacher ThichNhat Hanh, this is an effective means of developingmindfulness.Additionally MindBell can be used as a meditation timer.Without advertising and without any network access.IntroductionFor an introduction please take a look at the screenshots in thestore or at http://dknapps.de/mindbell-intro/.FAQFind answers to frequently asked questions athttp://dknapps.de/mindbell/. If MindBell does not ring regularly onyour device please follow this checklist:http://dknapps.de/mindbell-notringing/Looking for updates?If you want to become a beta tester of new MindBell versions pleasescroll down in store entry. There is a section Become a betatester.Known issueThere might be rare situations when MindBell leaves the alarmvolume set to the max. To avoid a rude awakening please check alarmvolume before going to sleep.Wrong language?Crowdin is used to translate MindBell. Please send me an e-mail ifyou would like to help translating MindBell.SupportIn case of problems with MindBell please send an e-mail from thehelp dialog. This allows queries and eases communication.PermissionsREAD_PHONE_STATE (read phone status and identity): To modify thebell in the notification bar when phone status changes (phone call,flight mode, muted), if requested in the settings. MindBell onlyneeds this permission to get signalled when a phone call isincoming or outgoing, not to read any data.RECEIVE_BOOT_COMPLETED (run at startup): To activate MindBell afterrestarting the phone.VIBRATE (control vibration): To use vibration as mindfulness bell,if requested in the settings.LicenseMindBell is an open source project and licensed under ApacheLicense, version 2.0. More information can be found on thewebsite.

Avec Christophe André, collaborateur de Psychologies Magazine etgrand spécialiste français du sujet, nous avons réalisél'application de référence afin d’apprendre facilement laméditation. La méditation de pleine conscience permet de s’apaiser,d’atténuer ses inquiétudes et d’être plus présent à soi et auxautres… Spécificité de cette appli : Christophe André partage icises techniques reconnues, testées et validées depuis de nombreusesannées. Découvrez une appli complète et simple pour méditer quandvous voulez, où vous voulez : • des séances de méditations guidéespar Christophe André (disponible hors connexion internet), • desquiz pour mieux vous comprendre, • des conseils afin d'améliorervotre pratique, • des exercices pour progresser au quotidien. LAPRESSE PARLE DE NOUS : • "Rend l'apprentissage de la méditationludique" - Elle • "Cette appli vous offre quelques précieusesminutes de détente pour clarifier votre esprit" - Doctissimo •"Cette application est une sorte de prolongement de sonbest-seller" L'Express QU'EST CE QUE LA MEDITATION DE PLEINECONSCIENCE ? Des études scientifiques prouvent que la pratique dela méditation de pleine conscience est un outil efficace pouraméliorer notre bien-être psychique et physique, ainsi que nombrede nos capacités mentales. En cessant progressivement de vouslaisser envahir et déborder par vos pensées et vos émotions, enchoisissant d’agir plutôt que de réagir, et en apprenant à vivre auprésent. La méditation de pleine conscience peut se pratiquerpartout : au travail, chez soi, dans les transports en commun, enmarchant, sur un banc dans un parc… De précieuses minutes dedétente pour clarifier son esprit, prendre de la distance etapprendre à savourer plus intensément les bons moments « Cettepratique très simple et qui ne demande qu'un peu de persévérance,explique Christophe André, peut modifier profondément notre rapportau monde, apaiser nos souffrances et majorer nos joies. »CHRISTOPHE ANDRE, LE GRAND SPECIALISTE FRANCAIS DE LA MEDITATION DEPLEINE CONSCIENCE Co-auteur de l'application, et guide desméditations, Christophe André est médecin psychiatre dans leservice hospitalo-universitaire de l’hôpital Sainte-Anne, à Paris.Il a été l’un des premiers en France à proposer, dès 2004, laméditation à ses patients. Son ouvrage de référence sur le thème :Méditer jour après jour (L’Iconoclaste). Il est l'auteur deplusieurs best-sellers sur le sujet. Sur cette application, il atravaillé en collaboration avec Flavia Mazelin Salvi, journaliste àPsychologies magazine et Patricia Salmon Tirard, rédactrice en chefadjointe du magazine. L'application vous aidera à devenir zen etréduire votre stress. La méditation de pleine conscience(mindfulness) vous aide à prendre du recul et profiter du momentprésent.

Increase mindfulness, improve health, fight stress with breathing& meditation

Sleep problems? Insomnia? Personalized whitenoise, sleep sounds and meditation can help you fall asleep!Take back control of your sleep with Relax Melodies, the mostpopular sleep app featured in People magazine, Mashable and manymore. Download the app, mix sounds, add a meditation and enjoy fullnights of sleep like you haven’t in a long time!All the tools needed for falling asleep:* 52 sleep sounds, white noise & melodies you can mix to createunlimited ambiences* Five-day meditation programs to reach specific sleep goals:- Light Sleep- Stress & Anxiety- Dream- Deep Sleep (coming soon!)- Nap (coming soon!)- 15 SOS insomnia sessions for immediate help- New content added monthly, including sounds* 6 different brainwaves frequencies to enable you reach specificrelaxation state. Binaural beat & isochronics soundsavailable.Sleep easily, wake-up refreshed and improve your life in everyaspect. Even your baby will have a better night!Need help with the app or meditation? [email protected]: http://www.ipnossoft.com/eula

Guided Mindfulness Meditation for Sleep, Stress Relief &Relaxation

Sleep, relax and meditate with relaxing sounds of nature

Install now for easy to follow guided meditation + 20 quick mindfulmeditations

MAINTENANT EN FRANÇAIS!L'App de Pleine Conscience la plus écoutée en Scandinavie, plus de300 000 utilisateurs.Souhaitez-vous arriver à plus d’équilibre dans une vie de plus enplus stressante? Pensez-vous que méditer soit difficile? Alors,essayez l'Application Pleine Conscience!L'Application Pleine Conscience est un outil qui vous donne unplus de conscience dans la vie. Elle vous aide à faire face àl'aspect le plus difficile de lapratique de la Pleine Conscience, à savoir, se rappeler d'être enPleine Conscience.________________________________________CE QU'EN PENSENT LES UTILISATEURS” Je viens de terminer un cours de Pleine Conscience et j’aiessayé de nombreuses méditations guidées sur CD. Celles-ci sontjuste ce qu’il faut! La voix est agréable, des fonctions utiles. Jel’utilise presque tous les jours”"Beau, simple, clair; grande souplesse d'utilisation; voixagréable. Voilà qui devrait vraiment m'aider à mediterrégulierement.""Bien conçu, simple et agreable. Un outil fantastique pour lesdébutants et ceux qui pratiquent déjà. Tout le monde devraitl'avoir dans sa poche. Le cadeau parfait.""Formidable application! Complète et facile à utiliser. Des tasde fonctions et pourtant simple à mettre en oeuvre."BREVE DESCRIPTION DE L'APPLICATION:En fixant des rappels aux heures et jours de votre choix vousrecevrez un message qui vous dit que le moment de méditer estarrivé.Vous pouvez choisir la duréee de la méditation.Vous pouvez être guidé par une voix ou simplement méditer ensilence avec le son de clochettes à intervalles différentsVous pouvez aussi créer votre propre méditation pour la durée detemps que vous aurez choisi.Enfin, vous pouvez programmer à des moments que vous aurezchoisi, des annonces de Pleine Conscience qui vous aident à êtredans le moment présent.Avec l'Application Pleine Conscience, vous pouvez simplementvous "appelez" de temps à autre pour vous assurer que vous êtesbien là.Il est aussi biensûr possible de méditer simplement en ouvrantl'Application Pleine Conscience et en choisissant la méditation quevous voulez écouter - par exemple, si vous avez du temps dans lemétro, le bus, dans une queue ou que vous desiriez seulement vousasseoir un moment.Toutes les méditations que vous aurez faites sont enregistréesdans le journal afin que vous puissiez suivre vos progés au fil dutemps. L'Application Pleine Conscience comprend:Quatre méditations guidées de 3, 5, 15 et 30 minutesQuatre méditations silencieuses avec clochettes de 3, 5, 15 et 30minutes,Un scan corporel guidéLa possibilité de créer une méditation modifiée avec ou sansintroduction guidéeDes annonces de Pleine Conscience;Fonction rappel;Journal/Statistiques L'Application Pleince Conscience est un outil formidable aussi bienpour débutants ou pratiquants expérimentés souhaitant devenir plusprésent dans sa vieNous sommes convaincus qu'elle donnera une nouvelle dimension àvotre vie quotidienne et la rendra plus riche et plusintéressante!NOW IN FRENCH!The Mindfulness App most listened Scandinavia, over 300,000users.Would you like to get more balance in life more stressful? Do youthink that is difficult? So, try the Application Mindfulness!The Mindfulness App is a tool that gives you more awareness inlife. It helps you cope with the most difficult aspect of thepractice of mindfulness, namely to remember to beMindfulness.________________________________________THINK THIS USERS"I just finished a course of Mindfulness and tried many guidedmeditations on CD. These are just what you need! The voice ispleasant, useful functions. I use it almost every day ""Beautiful, simple, clear, flexible use, pleasant voice Thatshould really help me meditate regularly..""Well designed, simple and pleasant. A fantastic tool forbeginners and those already practicing. Everyone should have it inhis pocket. The perfect gift.""Great app Comprehensive and easy to use. Lots of functions, yeteasy to implement."BRIEF DESCRIPTION OF THE APPLICATION:Setting reminders to hours and days of your choice you willreceive a message telling you that the time has come tomeditate.You can choose duréee of meditation.You can be guided by a voice or simply meditate in silence withthe sound of bells at different intervalsYou can also create your own meditation for the length of timeyou choose.Finally, you can schedule at times that you have chosen, adsMindfulness to help you be in the present moment.Application with Mindfulness, you can simply "call" from time totime to make sure you are there.It is of course also possible to meditate simply opening theFull Application Awareness and choosing meditation you want to play- for example, if you have time in the subway, the bus, in a queue,or if you desire, you just sit a moment.All the meditations that you make are recorded in the log sothat you can track your progesterone over time.The Application Mindfulness includes:Four guided meditations 3, 5, 15 and 30 minutesFour silent meditations with bells 3, 5, 15 and 30 minutes,A body scan guidedThe ability to create a modified guided meditation with or withoutintroductionAnnouncements of Mindfulness;Callback function;Journal / StatisticsThe Application Pleince Conscience is a great tool for bothbeginners and experienced practitioners wishing to become morepresent in his lifeWe believe it will give a new dimension to your life and make itricher and more interesting!

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.