The FREE Smart Recipes app from Change4Life is an easy way ofhelping you...

There’s something for everyone - outdoor gamesfor big groups such as dodgeball or tug of war, and indooractivities like ice lolly making and homemade instruments. So startexploring – and enjoy your adventures!• Start by choosing where your kids are playing – indoors oroutdoors• Use the slider to select how many kids are joining in• Browse the suggested activities – each with full instructionsexplaining how to play• Watch the videos and print the activity sheets• Save your favourites• Share with friends via Facebook, Twitter or email

Going back to school after the holidays is agreat time to make a fresh start and get the kids into a healthierroutine for the new term. Change4Life’s Smart Restart app helps youintroduce a healthy change and stick with it for six weeks - withsupport, encouragement and good ideas to keep you on track.Get started today by downloading the app and picking one of fivehealthy changes:1. Stretch your legs – swap some of your regular car or busjourneys for walking, cycling or scooting2. Super lunches – help keep your kids going right through theschool day with our ideas for quick and tasty lunches3. Screen time switch – tempt them away from their screens for 30minutes a day, with loads of fun game ideas4. 10 minute moves – kids need to be active for at least 60 minutesa day. Break it down into 10-minute chunks and that goal is easierto reach5. Beat the treats – swap some of your kids’ treats for heathieralternativeOnce you’ve picked your healthy change, the app provides anumber of great resources:•Weekly action lists for each healthy change, providingachievable goals for each of thesix weeks•A progress wall so you can see how well you’re doing•A stretch your legs tool packed with great games to play whilstwalking or cycling•A lunchbox mixer packed with over 80 ideas for healthierlunchboxes•A 10 minute move timer which lets you build a workout from over 30fun moves before you set the timer ticking!•A treat machine that you can spin for over 50 healthier snackideas•A screen time switch tool which lets you pick from 20 fun games toplay•The ability to share your progress with friends via Facebook andTwitter

Sugar ke Gharelu Upchar in hindi. Sugar ka ilaj in hindi completebook.

Whether you want to lose weight, tone up, gethealthy, change your habits, or start a new diet MyFitnessPal hasyou covered. Our members have lost over 200 million pounds and 88%of people who track for at least 7 days on MyFitnessPal loseweight. Sign up for FREE and start living a happier and healthierlife today!See for yourself why MyFitnessPal is the world’s most popularhealth and fitness app.▌TRACKING FOOD IS FAST AND EASY■ Biggest Food Database -- 6+ million foods in our databaseincluding global items and cuisines.■ Barcode Scanner -- Simply scan barcodes to log foods. 4+ millionbarcodes recognized.■ Recipe Importer -- Easily import the nutrition information forthe recipes you cook.■ Restaurant Logging -- Quickly log menu items from your favoriterestaurants.■ Food Insights -- Learn how to make healthier choices about thefoods you eat.■ Personalized Experience -- Create your own foods, recipes, andmeals and save favorites.■ Calorie Counter -- We automatically calculate the calories inyour foods, meals and recipes.■ Track All Nutrients -- Calories, fat, protein, carbs, sugar,fiber, cholesterol, vitamins, and more.■ Customize Your Diary -- Log breakfast, lunch, dinner and snacksor create your own meals.■ Water Tracking -- Log water in cups, ounces or ml. We save yourrecently logged amounts.▌REACH YOUR GOALS■ Choose A Goal -- We support weight loss, weight gain, and weightmaintenance goals.■ Get A Plan -- We’ll create a customized diet and exercise planthat’s specific to you.■ Goal Setting -- Create your own goals or let us createpersonalized goals for you.■ Change Habits -- It's almost like having a nutrition coach rightinside your pocket.▌LOG YOUR EXERCISE AND STEPS■ Connect 50+ Apps & Devices -- Syncing your workouts is easyand automatic.■ Choose From 350+ Exercises -- Or create your own exercises andworkouts.■ Log Cardio Exercises -- Including running, walking, biking,swimming, yoga, pilates and more.■ Log Strength Exercises -- Including sets, reps, and weight perset.■ Track Steps -- Set a daily step goal and see a graph of your stephistory.■ We connect with all your favorite apps and devices -- IncludingFitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava,Runtastic, Misfit, Withings, HealthKit, UA Record and manymore!▌GET SUPPORT AND MOTIVATION■ Add Friends -- Connect with friends for an extra layer of supportand accountability.■ Join Our Community -- Find motivation, support, tips, and advicein our active forums.■ Newsfeed Updates -- Share your accomplishments and see friend’sprogress in the newsfeed.▌CELEBRATE YOUR SUCCESS■ Chart Your Progress -- Stay motivated with a graph of how you’reimproving over time.■ Progress Photos -- Add photos to your weight entries to see andcelebrate your progress.■ Nutrition Reports -- View a history of your calories, macros, andnutrient intake.■ Share Your Progress -- Help inspire friends and family members ontheir own health journey.Download MyFitnessPal and start living a happier and healthier lifetoday!For our full terms and conditions and our privacy policy, pleasevisit: https://account.underarmour.com/privacy?locale=en

Blood Pressure and Sugar Checker prank isreally a prank application which calculates your blood pressure andsugar.if you are a prankster you would definitely love thisapplication.it is the best application for fooling your friends.itis designed in such a way that one who is not aware of android cannever get whether it is a prank application or real.people wouldthink as if it is a real blood pressure and sugar calculatingapplication.HOW TO USE IT:Step 1: Select Sugar Detector or Pressure Detector,Step 2: Now place your finger gently on the fingerprint scanningpad and wait for the analysis.Result: Your Fake blood pressure /sugar result will be shownautomatically after calculation.Disclaimer: Blood Pressure and Sugar Checker Prank is forentertainment purposes only. It does not calculates you bloodpressure and sugar. Calculating Blood Pressure and sugar is notpossible with your android device's screen and camera. Thedisplayed results are random numbers. It is the best applicationfor fooling your friends.Enjoy Blood Pressure and Sugar Checker Prank!

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.