Gym Coach is like having a Personal workout trainer andfitnesstrainer in your pocket. You’ll quickly improve fitness,strength,tone, muscle or use it to count the calories you burn aspart ofyour weight loss / weight gain program. Features: This appwillcontain Various types of Categories line 1. Bulky Body: If youwantto become bulk with big muscles, you can go with thiscategory.This category contains various types of work outs. Eachand everyworkout is represented in Image. 2. Lean Body: If you wanttobecome Lean with muscles, you can go with this category.Thiscategory contains various types of work outs. Each andeveryworkout is represented in Image. 3. Fitness: If you want tobecomeFit , you can go with this category. This category containsvarioustypes of work outs. Each and every workout is represented inImage.4. Six Pack: If you want Six Pack, you can go with thiscategory.This category contains various types of work outs. Eachand everyworkout is represented in Image.

Gym Guide Fitness AssistantContains a more than 200 exercises with photos and detaileddescription.More than 140 personal training for various difficulty levels formen and women.The application created to help you workout at the gym or athome,and to achieve maximum results in muscle building or weightloss.

Total Fitness is your personal trainer. The best workouts to getfit!

Complete Hindi Language Gym Guide with detailed exerciseroutineswith the help of photos. Also includes Gym Diet (Veg andNon-Veg)and Helpful Tips. Essential Feature: 1] Easy to Use UserInterface2] Share and Copy to Clipboard Feature Included 3] 21DifferentCategories. Disclaimer: All the content of this app arecollectedfrom internet "as is". Owner of this app do not have anyrights onthe content present in this app and do not provide anykind ofguarantee of this content. If possible seek the help ofGymInstructor or Trainer before doing any gym activities forsafetypurpose. If you engage in this exercise or any exerciseprogram,you agree that you do so at your own risk. To reduce therisk ofinjury, before beginning this or any exercise program,pleaseconsult a healthcare provider for appropriate exerciseprescriptionand safety . As with any exercise program, if at anypoint duringyour workout you begin to feel faint, dizzy, or havephysicaldiscomfort, you should stop immediately and consult aphysician.

Bodybuilding diet workout plan Lose fat andbuild muscle! Developed by Pro Bodybuilding, Figure, and Bikiniathletes. The App provides the blueprint to guide you to success inmanaging your diet. *note, this App is for serious usersonly*• what to eat for every meal broken into carbs, protein, fat, veg,and fruits. And customizable!• grocery list generator based on your selections (save hours oftime!)• food calculator for exact serving size calculated for each foodto meet your carb, fat, and protein goals (e.g. 30g protein=4ozchicken), both cooked and uncooked• *bonus* a 16 week sample Weight and Cardio program• when to eat (suppresses hunger by knowing exactly when to eateach meal)• journals and saves every meal and email weekly recap• options to select off-season or in-season diet• fully operational without internet connectionThe Bodybuilding workout plan App takes out the guesswork andfocuses on what's needed for serious athletes. Anyone who has achampion physique will tell you the same thing, “it’s 90% diet, 10%working out” and "Training happens in the gym, Growth is in thekitchen".This App will take your through the steps of managing yourbodybuilding diet workout which will trigger rapid fat loss, bylosing fat and gaining muscle as the same time!Please give the app a rating and send us any comments to improveit. Thank you!

A simple and easy workout log forfitnessIt contains a variety of training programs with detaileddescriptionsof each exercise and exclusive photos and videos.GymApp helps you choose the training program that is right foryoubased on your fitness level.Its ability to log training results will help you makeprogress.Training diary GymApp is perfect for both practicing at home and inthe gym.Features:✓ Fast and easy data input✓ Huge database of exercises✓ 144 professional training programs✓ Create your individual training course and your ownexercises✓ Detailed history✓ Progress monitoring via graphs and stats

Probably the most popular abdominal muscles training - take thechallenge

GYM Generation Fitness Routines, workouts, exercises, meal plansand more

Fitness & workout app: Workout planner, AI personal trainer& fitness journal

A clean, simple, powerful workout tracker. Free to use, and no ads- ever.

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.