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Description

Dont forget to scroll down each and everypage.

Based on requests Premium App has been made free for first fewdownloads.

Best THEMED APP : With better attractive User Interface.(Lots ofresearch=material and instructions added)

1. A complete guideline for all basic exercises.
2 .This App can serve an individual as a personal trainer.
3. Go through Guidelines properly.It Does not contain muchinstructions but only a few ones.
4 .Go through Eating Guide Lines Also.
5. To achieve best results before doing any exercise go though theinstruction steps mentioned.


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Note : REGULARLY INSTALL UPDATES OF THIS APP FOR BETTERRESULTS.