Top 50 Apps Similar to Stretch Guru:Bike
5K Run - Couch to Running
Use the 5K Run app to improve yourstamina,endurance, and health to help you run a 5K! Your body'sstrengthwill gradually increase over time with the 'intervaltraining'method.Over the next 8 weeks your running will be steadily improved.Youwill start with 1 minute jogging intervals in-between 1.5minutewalks. As you complete runs your body will be strengthenedand theprogram will slowly become more challenging. You will be onyour 5Krun before you know it!Take your device with you on your runs! Listen to yourfavoritemusic and get prompted over your headphones to run or walk.Yourentire 5k run will be directed through your headphonesorspeakers.Glancing at the app while on your run will show you:✔ How long you have been running✔ How much time you have left on your run✔ How much time you have left on your current intervalNeed to stop and tie your shoe? Pause 5K Run! Or, press Back/Nexttogo to different intervals.5K Run Features:✔ Use outside or on a treadmill✔ Play your music while training for your 5k - the coach willchimein over your music✔ Use with any music app✔ Running plan overview - look ahead and see future runs✔ Run interval controls✔ Easy way to run a 5k✔ Trainer tells you when to run, walk, warmup and cooldown✔ The best & most effective 5K training app✔ Great way to boost your cardio and get you ready for your first5krace!✔ A great 5K trainer for beginners
Couch to 5K by RunDouble
RunDouble Couch to 5K goes way beyond anyotherCouch to 5K app! It is a complete training companion,starting withthe Couch to 5K plan, and taking you right through tohalfmarathon.Couch to 5K by RunDouble is the easiest way to meet your goal,ofrunning 5K in just 9 weeks, but don't feel daunted, you cantakelonger if you need. It follows the popular Couch to 5K plan,(notto be confused with the alternative C25K plan), written byJoshClark.You choose the pace - from a gentle jog to a quick run, andprogressthrough the weeks at your leisure. Run three times a week,takingrest days between, and soon you'll be calling yourself arunner. Putyour headphones on, choose your own music, and justfollow theprompts. Starting with just 1 minute of running at atime, itcouldn't be easier.Couch to 5K is growing as fast as popular as workouts likeZumba,simply because of the number of people who are turning theirlivesaround. No gym fees, no expensive equipment, no special diet.Youjust you, your phone, and the road. Get out there, get Couch to5Kand get yourself fit.RunDouble now supports Android Wear, meaning you have yourstatsright there on your wrist - no more bulky phone holders.Rundouble Couch to 5K includes these programs:- Couch to 5K- Zero to 10K- Five to 10K- 5K improver - Interval training- 10K event training- Half marathon event training- Varying length "Fun Runs", from 1 km to 10 milesAll plans are free to try for the first two weeks, then youcanupgrade for less than the cost of a coffee. The fun runsarecompletely free.Features:- The only Couch to 5K training app to featureMyFitnessPalintegration, and post to your workout diary.- Runs in the background, unlike some other apps which stop whenyouswitch off the screen.- Prompts you to change pace while working through the Couch to5Ktraining program.- Tracks your time, distance and pace, announcing these to youatthe end of each interval.- Plays a playlist of your choosing, from your personalmusicselection. Or alternatively, use another app to playmusic.- View your previous runs on your phone or on our website- Additional pace updates at set intervals- Half way marker- Programmable pace warning (target pace)- Support for heart rate monitor- Web service:+ Track your progress+ View your route on a map+ View detailed statistics about your workout+ Post to Facebook, and share your successes with friends
Couch to 5K®
Get off the couch and get running withtheOFFICIAL Couch to 5K® training app! This oft-imitated programhashelped thousands of new runners move from the couch to thefinishline. Spend just 20 to 30 minutes, three times a week, fornineweeks, and you’ll be ready to finish your first 5K(3.1-mile)race!WINNER of the 2012 Appy Award for best Healthcare &FitnessApp!Features✓Training plan designed by Active.com trainers✓Choose from 4 different motivating virtual coaches—JohnnyDead,Constance, Billie or Sergeant Block✓Hear human audio cues to guide you through each workout✓Listen to your favorite playlists with in-app music player✓Calculate your distance & pace and map your routes withFREEGPS support✓Log your workouts and share your progress on Facebook✓Get support from the largest running community onActive.comTrainer✓Repeat workouts and track your best performance✓Treadmill support allows manual entry of workouts✓Track your progress with total distance and average pace✓Graphs for workouts to compare distance and paceFinished the Couch to 5K program and ready to take yourrunningprogram to the next level? Check out our 5K to 10K app toprep foryour first 10K raceherehttps://play.google.com/store/apps/details?id=com.active.aps.tenk!Praise"The popular Couch to 5K app helps new runners avoid injuryfromdoing too much, too soon."—Runners World, June 2012"It's ridiculously easy to use (it's hard not to, as you justdowhat you're told) and it's fantastic that you have anencouragingvoice talking you through things."—Engadget, June 2012"Active.com’s Couch to 5K is one of my favorite… apps. Withitscustomizable features, interactivity, and well-roundedinterface, Imay actually stay off the couch this time."—148Apps, October 2011"I knew as soon as I decided to start the Couch to 5K program thatIwould need something to keep me accountable—not just to showingupfor my training, but to actually doing it properly. Ofcoursethere’s an app for that."—CalorieLab, April 2012"If you have been struggling to get your buns off the couchandsomewhat in shape before the summer hits, training for a 5K isnota bad way to start. If you are looking for a program to helpgetyou there, then the “Couch to 5K” running plan by CoolRunningisprobably your best bet if you haven’t done an ounce ofathleticactivity for a number of years."—Droid Life, April 2012Get more information about the Couch to 5K apphere:http://www.active.com/mobile/couch-to-5k-appNotes• Once you purchase the app, it is yours to keep. It does notexpireafter 9 weeks.For additional support please contact usat:[email protected]. We would love to hearfromyou.THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK,LLC,ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDEDNORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE.YOUSHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNINGANYFITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES ANDEXERCISESDESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CANBEDANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULTWITHA LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THEACTIVITIESDESCRIBED IN THE APPLICATION.
Simply Yoga Free 6.38
Simply Yoga is your own personalyogainstructor. The app contains a 20, 40 and 60 minute yogaroutinethat step you through each pose. Each pose is demonstratedby acertified personal trainer, so simply choose your workoutlengthand follow along in the comfort of your own home!FEATURES:• Level one 20, 40 and 60 minute workouts• Great for both men and women• Video demonstrates how to get into each pose• Audio instructions for entire routine• 30+ poses• 3 predefined routines>>> Featured in WIRED magazine!!!If you like Simply Yoga FREE, check out the full versionwhichfeatures:• A second set of workouts (Level 2)• Create custom routines from all poses• Landscape mode• Ad-free>>> Want more workouts? Also check out the "DAILYWORKOUTS"full version app for multiple workouts including ab, arm,butt,cardio, leg and full-body routines. Daily Workouts now alsohasPilates, stretch, kettlebell and ball workouts and more!
Wim Hof Method 1.1.1
Strengthen your body and mind. With thisappyou can train and begin applying the Wim Hof Method (WHM) -Igniteyour Innerfire.Increase your energy, reduce your stress levels andrecoverfaster.· Learn the basics of the WHM.· Personal video instructions of Wim Hof· Track your results with a trainingcalender· Stopwatch for your breathing excercises· The backing of the WHM in PDF and videos· New functions in the future!www.icemanwimhof.comwww.wimhofmethod.comwww.innerfire.nl
5K Runner: 0 to 5K in 8 Weeks 8.010
5K Run Training for beginners: go fromsittingon your couch to running 5K, losing weight and getting ingreatshape.5K Runner is a guided training program that will get you in shapeinonly 8 weeks. Its a Walk / Run inteval training program, guidedbyan audio coach. Just plug-in your headphones and the coach willtellyou when to walk and when to run, helping you build staminaand getto 5K in 8 weeks. 5K Runner® is the most effective 5K runtrainingapp, and is highly recommended by health &fitnessexperts.FEATURES● 30 minutes, 3 times a week, 8 weeks● The easiest way to run 5K● Alternating walk / run intervals● Outdoors or treadmill● Burn calories and lose weight● Audio coach tells you when to walk / run● Listen to your music and the run training coach willblendin● Compatible with all music apps● Earn achievements & badges● Great way to boost your cardio and get you ready for your first5krace!● The best & most effective 5K training appPRAISE & PRESS- 4.2 Million People successfully did it- Awards: Best 5K Training App, Best Running App, Editor'sChoice,Top fitness app, Best Beginner App, Top Quality App, Bestfitnessand nutrition apps.- Featured on CNN, Fox, USA Today, Times, FitnessChannel,AppAdvice, AppCraver, Best10Apps, Appolicious, DailyMotion,AppOfTheDay, MakeUseOf, the App Review, Remix YourHealth,AppShopper, and so many others.- Recommended by doctors on healthTap.com★ 5K Runner community ★https://www.facebook.com/fitness22.apps★ Our Fitness Blog ★http://www.fitness22.com/blog----- CONTACT US -----Dear customers, we are here for you!Got Questions about our 5K running app, cardio, run training,fatloss or running can burn calories? Comments? [email protected]
FITBEAT: Home workouts & plans 1.0.139.2179
What’s your fitness goal? Do you want to get lean & fit,gainmuscle & strength, or be an all-rounder? Are you readytoexperience a new standard in home fitness? Then it’s time foryouto gym smart with Fitbeat - the most personalised home fitnessapp.Start by selecting your fitness goal and skill level, thenourpatented systems personalise your entire journey, from workoutstonutrition to goal tracking. HOME WORKOUTS Experience15/27/40minute fun-packed group classes or on-demand workouts,allpersonalised to your fitness goal and skill level. No equipmentisrequired, and with thousands of bodyweight exercises inourlibrary, you’ll never get bored. Your personal trainer willkeepyou focused with expert instruction and motivation every stepofthe way. Correct your technique as your train with our newvideomirroring feature, which allows you to see yourselftrainingalongside your instructor. Amplify your workouts with ourcuratedplaylists, or stream your own music with fully integratedSpotifyand Apple Music support. Take classes on your phone, tablet,laptopor cast to your TV. Depending on your fitness goal, yourworkoutsmight include HIIT, strength, resistance, cardio,functional,boxing, kickboxing, mobility, isometric, balance andendurancetraining. COMMUNITY Join public classes, make new friends,or workout in private classes with your close friends, andexperiencein-app video calls while you train. If you’re feelingcompetitive,join the leaderboard, and fight your way up to the top.NUTRITIONYour nutrition is important too, so you’ll receivedeliciousrecipes and shopping lists, all fully customised for yourfitnessgoal, gender and dietary preferences. Our dieticians ensurethatall of your meals are calorie-controlled, macro-balanced,andflavoursome, to support your body transformation journey.GOALTRACKING Purchase our bluetooth heart rate monitor or bringyourown compatible device, and track your live workout stats. Seeyourheart rate, calorie burn and effort points. Set personalbests,then come back & beat them. Take your training to a newlevel,with our smart body composition scale. You’ll be able totrack yourbody fat, weight and muscle mass stats, and traintowardscustomised target ranges for your fitness goal, age andbodymetrics. COST Sign up for a 7 Day free trial - cancel any time,nostrings attached. Membership comes with unlimited classes andapersonalised training plan that includes customisedworkouts,nutrition and goal tracking. Support via Whatsapp andFacebookMessenger 7 days a week. Monthly subscriptions renewautomatically,and you can cancel anytime. Our heart rate monitorand smart scalesare available for purchase separately (withshipping to most majormarkets). If you have a compatible heart ratemonitor such as AppleWatch, Polar, Garmin or Wahoo, you can connectto Fitbeat and trackyour stats during classes. FITBEAT. WHAT’S YOURFITNESS GOAL? WE’LLGET YOU THERE!
