Top 50 Apps Similar to Gym DB key
Fitness Trainer FitProSport FULL 4.89 FULL
Your workout sessions will be fully effective withaprofessionalfitness trainer «FitProSport»! Main differencesfromthe freeversion: - More than 500 simple and effective exercisesformen andwomen - Stretching for men and women - Workout plans formenandwomen to perform the exercises at home or at a gym -Copyworkouts- No ads - Graphs by results of workout sessions -Graphsbyresults of body measurement - Timer withnotificationsandStopwatch - Data synchronization from the freeversion intothefull version The fitness tracker for the gym andhome theexercisespresented: - With your body weight (pull up bars,parallelbars,push ups, with a fitball, burpees, etc.) - Withdumbbells,kettlebells and barbells - On the exercise machines -With afitball andpulley weights - With TRX And all this is at thepriceof ahamburger. Always with you, «FitProSport» team
Wendler Log
The easiest way to track andautomaticallycalculate your Wendler 5/3/1 powerliftingroutine.Simply input your one rep maxes once! Based off your one repmaxesyour entire Wendler 5-3-1 routine will be calculated. You willnothave to look at another percentage or weight chart again! Losethespreadsheets! Your weights will automatically increase witheachnew cycle as little or much as you setup. This takes the mathoutof your training so you can focus on lifting!The Wendler 5/3/1 mesocycles and lifts are automaticallycalculatedbased on how you lift and your body's own unique fitnesslevel.Customize the program as little or a much as you want. Stickwiththe four main lifts: Military Press, Bench Press, Back SquatandDeadlift - or create your own unique lifts!Free Features✔ Automatically increase the weight for your lifts eachnewcycle✔ Keep track of your scores. Your AMRAP (As Many Reps asPossible)score from your last cycle is displayed as you completeeachlift✔ Warmup sets for each lift day based off your one rep max✔ Rest timer so you know how long to rest between sets✔ One rep max calculator (Epley) to ensure you start with therightweights✔ Choose your units - kg or lbs✔ Customize the number of weeks in your lifting cycles -configureup to 10 weeks in a cycle!✔ Track and graph your bodyweight✔ Create your own custom lifts to do with the Wendler531program✔ Customize the week (wave) percentages✔ See a complete history of all your Wendler workouts. Sort bydate,reps, lift type, and one rep max.✔ Export your lift history✔ Wendler 5-3-1 Calculator✔ Especially designed for Powerlifting or CrossFitGet Even Stronger with Wendler Log Pro Features✔ Assistance program creator✔ 15 pre-built customizable assistance programs✔ Special Joker Set assistance program that will dynamicallyadjustthe weight and reps depending on what week you are in✔ Plate calculator - see the exact plates you need to load onyourbar for all your lifts✔ Graph your bodyweight and calculated one rep maxes overtime✔ Automatically backup and sync your progress to the cloud✔ Ad freeNote: purchasing Wendler Log Pro also supports the team behindthisapp. If you find the app helpful, purchasing pro helps us maketheapp better.Please note this app is not connected to Wendler himself,thecreator of of the Wendler 5/3/1 program. This app may deviatefromthe program.App SupportIf you experience issues with Wendler 5/3/1 Log workout app orhavesuggestions to improve it, we'd love to hear from you! Justcontactus from the app by going to the Help Center > Feedback /GetHelp.Permissions- Internet to send error reports- Photos/media/files to share your workouts- Vibration to alert you when the rest timer is finished- In-app purchases to unlock extra features
5x5 Weight Lifting Workout and fitness tracker 1.1.5
The 5x5 Weight Lifting Technique; a simple but effective waytobuildstrength and muscle mass with full-body workouts thattargeteverymuscle with only 3 exercises. ● 3 workouts a week,3compoundexercises per workout, only 45 minutes long. ●5repetitions of 5sets for each exercise, adapting the weight toyourlevel ● Weeklyweight increase for each exercise ● Start withaworkout by defaultor choose your exercises among a list of10compound workouts:Squat, Deadlift, Barbell Lunges, BenchPress,Inclines Bench Press,Barbell Row, High-pull, T-bar Row,PowerClean, Overhead Press. Wechose to add various compoundexercises soyou can vary workouts,and still build strength andmuscle mass. Youwon't have to repeatany exercises for a whole week,as opposed toother 5x5 weightlifting apps. Results have been proventime andtime again overdecades, starting with Mark Berry's original5x5 inthe 1930s, RegPark in the 1950s, Bill Starr in the 1970s, andthemany versionsyou see today. ● Full-body workouts that targeteverymuscle withonly 3 exercises ● Free weight, barbell exercisesyoucan do inevery gym - no need to wait for a specific machine.●Easyexercises that teach you to master proper form ●Progressiveweeklyweight increase ● Rest days for optimal recoveryand musclemassbuilding ● Warm-up and stretches to stay injury-freeUpgrade tothePremium version to get better results and stayinjury-free.Onceyou've chosen your subscription and confirmed yourorder,thepayment will be charged to your account, adjusted totherightprice for your country. Your subscription willautomaticallyrenewat its end date. You can stop the automaticrenewal at anytime. Toavoid the renewal, cancel it at least 24hbefore the enddate ofyour subscription. No refund is available forunusedtime.Terms&conditions:https://www.applicationiphone.info/green-tomato-media-5x5-weightlifting-app-terms-conditions/Privacypolicy:https://www.applicationiphone.info/green-tomato-media-5x5-weightlifting-app-privacy-policy/
Six Pack in 30 Days - Abs Home Workouts PRO 4.3.6
Get fit with Six Pack Abs Workouts , no equipment required!SixPackAbs Workouts will keep your abdominal muscles fit andinshape! Injust a few minutes a day you can be healthy, Six PackAbsWorkoutsis equipped with more than 20 workouts for everyfitnesslevel andwith more than 100 exercises to pick from to createyourown workoutroutines.But training only won’t help you loseweightfast thats whySix Pack Abs Workouts has custom nutritionplansbuilt it which willtransform your abs in just two weeks! SixPackAbs Workouts offerslots of different workout types (hiit,highinensity, advanced,intermediate, beginner ….) which containnumberof calories and infoas which muscle group is being used inthatworkout and whats itsintensity. But to make sure that youdon’tget injured and that youcan work out to the fullest Six PackAbsWorkouts containsstretching and warm up workouts which willkeepyour muscles andspine healthy, and prevent any injuries.Ourexercise library ismore than 100 and we are adding exerciseseveryweek!The highquality videos and animations will help youexecutethe rightmovement of the exercise. Six Pack Abs Workouts donotonly containhigh quality workouts the app also containsadvancedtraining andworkout plans which will guide you though theprocessof becoming astronger version of your self. Beside workoutandtraining plans SixPack Abs Workouts contain also high qualityandscientificallyproofed nutrition and diet plans which willshowresults in twoweeks of use. Detailed meal plans and guideswillhelp you maximiseyour results and achieve the body youdeserve!Beside from thequality of workouts, warm up workouts ,stretchingworkouts,exercises ,training & nutrition plans andmeal plansthe app hasfeatures which will help you stay motivatedand trainon time!Feature list: - Record workouts and plan history -Logyourcalories, workouts and plan history on Apple Health -TrainwithApple Watch and Apple TV - Stay motivated with aachievementsystem- Filter exercises by muscle group or hardness -Ability tocreateyour own workout routines - Personal trainer withreminderswhichwill notify you when to work out! - Video followedworkoutsAnd muchmore…. Major muscle groups that the workouts hit:-Abdominals Sothere is no need for GYM routines. Workouts arepureinsanity tolose the belly fat and for pumping your ironabsmuscles. With theseworkouts and exercises, you will getfunctionalstrength,explosiveness (explosive power) and definedbody. Mixthose workoutsto improve your stability, stamina, agilityandcoordination. App isbased on HIIT (High intensityIntervaltraining) regimen, which willimprove your cardio and fastup yourfat loss. Main function of thisapp is cardio, bodyweightandaerobics - better fitness, bodyhealth, fast metabolism forfatburning with a workout plan andexercise training program.Aportion of the exercise list: Sit ups,wall sit, jumpingjacks,punch, Abs Scissors, Chin Ups,Crab Walk….And many more
Fitness Challenge Pro 1.2.19
Workout at home and keep fit in 30 days! The best homeworkoutoptions！Home Workout - No Equipments app offer youpraticaalmotivations and you can lose belly fat and Fitness Buddy:Train AtHome. We offer different pratice everyday, which you canfollow andworkout at home to get fit in 30 days. We, a free weightloss app.Can Full body exercises at home. ※※※FEATURES※※※ ※Exerciseat homefor beginners※ ※Records training progress automatically※※20-MinuteSet, All Levels, Without Equipment※ ※30 day abschallenge※※Personal Trainer for you to lose fat easily※ ※Abs andfull bodyworkout at home, burning calerios and keep fit in 30 days※WorkoutDaily Plan Workout at home easily in 30 days challenge, only4weeks, 30 days for abs and full body. The 12 Best At-HomeWorkoutsYou Can Do Without Any Equipment Daily workout to lose fat.How tolose Fat? Follow us and catch up then lose weight in 30days.At-Home Strength Workouts for All Levels . HIIT Workouts Wehavebest fat burning workouts and HIIT workouts for you to buildbetterbody shape. Losing fat and burning calories within fewminutes byfollow our critical plan. Weight loss can be very soon.FitnessAtion Show We offer exercise with ation shows, which is 3Dmodelsthat easy to understanc and follow. With our gym model, youcaneasily lose fat and built your body in few days. Simpleexercisesto do at home for beginners Fitness app for all people,losingweight Our app is easy to learn but not really easy to insiston。Only people eager to lose fat can finally success after 30daysexercises.
