Top 47 Games Similar to Hiit workout home exercise
Daily Cardio Workout
Daily Cardio Workout contains three 5 to10minute daily cardio routines for men and women that stepyouthrough some of the best cardio exercises you can do in thecomfortof your own home. These proven workouts, demonstrated byacertified personal trainer, will whip you into shape in notime.The routine's simple interface, complete with video andtimer,allows you to easily follow along and understandeachexercise.FEATURES:• Three different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• 28 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
Daily Cardio Workout Free 6.31
Daily Cardio Workout FREE is a great 5 to10minute daily cardio routine for men and women that stepsyouthrough some of the best cardio exercises you can do in thecomfortof your own home. These proven workouts, demonstrated byacertified personal trainer, will whip you into shape in notime.The routine's simple interface, complete with video andtimer,allows you to easily follow along and understandeachexercise.FEATURES:• Two different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Cardio Workout FREE, check out the fullversionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
Stamina: Home Workouts & Meal Plans 2.11
Stamina is a great fitness app that makes it easy to followahealthylifestyle, lose weight, and gain muscles. We’ve coveredthemostimportant keys to reaching your fitness goal: Workout,diet,andcalorie counter. WHAT YOU’LL GET: Home Workout Plans:HuntersofEffective, quick, and intense workouts designed totransformyourentire body. Train anytime, anywhere, and withoutanyequipment. -Control your workouts plan, choose when to trainandwhen to haverest. - Over 250 workouts routine with avariablelevel that suitsfrom beginners to advanced trainers. -Over 350bodyweight exercisesvideos with instructions step by step.-Warm-up exercises &cool-down exercise in each workoutroutineDiary section : takecontrol of your day by understandingyouractivity and what you eat!.we make it easy to track yourcalories,macro, steps, and waterintake. some features in thissection : -Tracking calories andmacros by searching in ourdatabase, scanbarcodes, or create yourown food and recipes.-Tracking steps andsetting goals and alarm tomake a habit. -Tracking water intakeand setting goal and alarmCustom Meal Plan:Hundreds of healthyand tasty recipes adapting toyour calorie needsand preferences. -customize the meal plan to yourtaste - Create agrocery listautomatically for the recipes you planto cook - Over200 healthy,simple, and delicious recipes. - Log whatyou haveeaten to trackyour intake 30-Day Challenges: Lose fat,gainmuscles, and get inshape with a variety of 30 Day Challengesthattarget all body.Take one and watch the improvement in just 30days.- Fit &Strong Challenge - Abs Gains Challenge -EverydayCircuit Challenge- Low Impact Cardio Challenge - Burn BellyFatChallenge - Strength& Sculpt Challenge - Lower BodyPowerChallenge SUBSCRIPTIONPRICING AND TERMS The subscriptionwillautomatically renew unlessturned off in your iTunesAccountSettings at least 24 hours beforethe current period ends.You cango to your iTunes Account settingsto manage yoursubscription andturn off auto-renew. Your iTunesAccount will becharged when thepurchase is confirmed. our appintegrates withHealthKit, so you canexport exercise data fromstamina to HealthKit,and import stepsfrom HealthKit to stamina.Website:https://www.staminaq.com/Support: [email protected]:https://www.staminaq.com/privacy-policy termsandconditions:https://www.staminaq.com/terms-of-service
Tabata HIIT Timer (Ad free) 2.0
Established by Prof. Izumi Tabata, the Tabatatrainingmethodimproves body glucose metabolism, fat burningandcardiovascularfunctions, lowers the oxygen uptake duringexerciseand gainsanaerobic capacity benefits. The routine is basedonHigh-intensityinterval training (HIIT) that includesseveralinterchanging cyclesof 20 seconds anaerobic exercises andshortrecovery brakes.Exercises ought to be loading large musclegroupswith highintensity (speedy squats, sprint, etc.). Thisapplicationwill helpyou practice the Tabata method easily byalternating theintervalsof workouts and brakes and counting timefor each period.It alsoallows you to change parameters for otherHIIT. Theapplicationworks in foreground.
Tabata Sport Interval Timer 1.2
A simple to use Tabata timer suited for any activity.Withintervalsof effort and pause. There is a default timer set soyoucan startright away. The timer is very simple to configureforyour ownworkout techniques. Set the number of rounds, secondsofeffort,seconds of pause and start training. The settingsareautomaticallysaved. Start getting fit right away. Thiscardioapplication willhelp you burn calories in an acceleratedmanner. *press the menubutton to exit the Tabata timer
HIIT interval training timer
Our app is a simple and efficient timerthatwill be your best companion during each and every one ofyourINTERVAL TRAINING workouts !This Interval Training Timer will help you focus on your workoutsoyou won't be distracted by a screen or a watch. Forget aboutthetime, just follow the sounds. And when you’re done, you canshareyour results with your friends on Facebook and Twitter !And if you love this timer, you can get rid of the ads foreverwithour No More Ads in-app purchase. The funds collected willsupportour regular developments in the app.Main features :** Set-up screen with a very easy UI** In-app volume bar, so you can adjust separately the musicvolumeand the app volume** 3 sounds choice and a voice** Load preset : you can load one of our existing preset (FatLoss,Tabata) or one you saved previously** Save preset : you can save the workout you just set up andgiveit a name** Link to our Facebook and Twitter accounts : you can like theapp,share your experience with other users, share your workouts,makesuggestions for new features, …** Vibrate mode** 3 seconds warning click** Forward / Backward button during the workout to go tothenext/previous interval** Step Counter included in the training screenComing very soon : a calendar to save all your workouts !!!!!* WHAT’S HIIT ? *HIIT (High Intensity Interval Training) is a method well knowntoburn fat in a short & intense workout. And there aremanydifferent ways to it : sprinting, crossfit, running,bodyweightworkouts, cycling, yoga, stretching, weightlifting,boxing...High-intensity interval training (HIIT) is an enhanced formofinterval training, an exercise strategy alternating periodsofshort intense anaerobic exercise with less-intenserecoveryperiods. HIIT is a form of cardiovascular exercise. UsualHIITsessions may vary from 4–30 minutes. These short, intenseworkoutsprovide improved athletic capacity and condition, improvedglucosemetabolism, and improved fat burning.This definition comes fromwikipedia(http://en.wikipedia.org/wiki/High-intensity_interval_training)whereyou can find a lot more informations. It explains some verypopularprogram, like the TABATA. HIIT is also a common practice inCrossfittrainings.* HOW TO USE THE APP ? *You can use it during all trainings with intervals or othertimedrepetitionBasically, this is how it works : on the first screen you willsetup your workout phases durations (preparation time, work,rest,rounds and cool down) and you will choose your sound.Then hit “Go !”, work and just follow the sound… or thevoice!You can listen to your own music, just make sure you can stillhearthe sound.At the end of the workout, a new feature allows you to shareyourworkout with your friends on Facebook andTwitter@hiit_android* PHONE PERMISSIONS *Now automatically pause and resume if a phone call arrives.This is why PHONE_STATE permissions are required. But the appnevercollects and stores phone numbers from users phones.
Go! Workouts: Tabata Exercises & Interval Timer 3.4.1
Go! Workouts makes training more efficient and fun! Thisisanadvanced workout aid that is suitable forbothbeginners,intermediate users as well as athletes. The app isfreeand it isone the leading interval timer apps for highintensityworkouts,such as Tabata, HIIT, Cross Fit, running andmore!Features:Workout Interval Timer with separate workout &resttimesettings Workout routines with a clear list ofexercises&reps, that run without a timer. Tick off theexercises asyouprogress. Choose from 50+ exercises with VideoinstructionsQuickStart: Let the app create a workout for you thatsuitsyourperformance level (basic / advanced) Seven MinuteWorkoutColorThemes (black/green, navy blue, pink & blue) Clearstartandstop beeps Voice Guide Full support of thefollowinglanguages:English, Spanish, Portuguese, French, German,SwedishAdvancedfeatures: Create, Edit & Save workouts Createand edityour ownsets and exercises and use them in yourworkoutsPreparation Timebefore the first exercise The app runs inthebackground, which isvery useful for running Estimated workouttimeAdjust exercise Repsand set Rounds Adjust rest between setsJoinour onlineCommunity!Instagram:https://www.instagram.com/goworkoutsofficial/Facebook:https://www.facebook.com/GoWorkoutsIt is time to get thatsweatgoing! What are you waiting for?!
A HIIT Interval Timer 2.5.9
Easy to use workout timer for interval training. Create yourownsetsand workouts! The best timer for crossfit-, HIIT,interval-,tabata-,round-, running-, c25k training and much more.Do you needmotivationduring your training, or want to get yourexercisesannounced? Noproblem with text-to-speech support yourworkout isdone in no time.Let your own exercises / sets beannounced, inwhich round you are,and be motivated through thewhole workout. (AHIIT Licence app mustbe installed) You arelooking for a timer appthat offers more thanpre-made announcements(prepare, pause andstart)? You can createyour own workouts, setsand exercises. Callthem what you want, howlong and how often youwant to practicethem, and be your own masterover your training!Other Features:You set the tone Custom warnticks/ alarms for yourexercisesMissed the beginning of an exercise? Jumpback and forthin sets /exercises and be ready this time A call andnow? Activatetheoption in settings to pause the workout when youreceive a calloryou disconnect the headset / bluetooth What if Iwant to sharemyworkout with a friend? Backup/import function toshare andstoreworkouts and sets ** Some of the features require thepurchaseof AHiit License in the play store ** If you would like tobecomeabeta tester and get the improvements before everyoneelse,pleasejoin:https://plus.google.com/communities/100148475538146070792Ifyouhave questions, encounter bugs or have suggestionsforimprovements,please do not hesitate to mail meat:[email protected] Note:Internet access is used for adsandlicense check. The app readsphone state in order to pauseworkouton incoming phone calls.
Acrodicted 1.0.2
- 140+ poses (most with description) - 380+ transitionsbetweentheposes (100+ with video!) - 9 sequences with videoanddescription!FEATURES - Random Sequence Generator with filterforlength andlevel. - Pose search with filter for base position,flyerpositionand connecting point. - Content shareable (viaeg.WhatsApp,Messenger) - Offline-support (excl videos). This isarandomsequence generator app for acrobatics and acroyoga. Theappuses acollection of poses, transitions and sequences. Theposesform thebase of the hierarchy of this database. All poses canbefilteredby the position of the base and the flyer and theircontactpoint.Every pose has an illustration designed by ©acrodictedandasection with a description of what to do for thebase,flyer.Acrodicted is build to be a digital memory and giveacondensedoverview about crucial points of differentposes,transitions andsequences.
Voice Workout Rep Counter 1.1
When training, a real human voicewillcountreps for you.Speed Adjustment, Music, Save/LoadYou can use it as a rep counter.What if someone could count reps for you while trainingrightbesideyou?Isn't it boring to train alone and easy to lose focus?However, if someone is beside you counting reps, itcouldbefun!+ Rep counting with a REAL human voice.We recorded real a fitness trainer’s voice.+ There are four voices to choosefrom:Male/Female,Gentle/Powerful+ Reps, Number of Sets, Resting Time, Voice, and Speed canallbeadjusted, even during a session.+ There are five types of music to choosefrom:Electronic,Adrenaline, Bright, Relaxing1, Relaxing2.+ Save, Load+ Two ways of counting reps.+ It can count slower as time goes by (everyone gets tired).+ Large buttons, Light/Fast App, No Internetconnectionisrequired.
Physical Fitness V02 Beep Test 1.2
The beep test (a.ka bleep test, multi-stage fitness test,shuttlerun test, Luc leger test, endurance & stamina test ) isaphysical fitness test used to determine your cardiovascularfitnesslevel along with your Vo2 Max (maximum oxygen uptake). Thistest isused by countless of different organizations and sports fortestingtheir applicant’s cardiovascular fitness levels. TestFeatures: -Multiple user profile supported - Cardiovascular fitnesslevels -Male voice through the levels - Share through Mail,Bluetooth,Facebook, SMS, Peep, Friend Stream - 20 meter shuttledistance -Vo2Max calculated and rated - Runs in sleep mode - Simple&intutive user interface - Save or remove old results This appusestext to speech (TTS) and requires text to speech app (FREE).Note:It is recommended to consult a doctor before participating inanykind of cardiovascular fitness activites. More infohere:https://market.android.com/developer?pub=Android+TextToSpeech
