A Great Tabata timer for Tabata interval training.

A Tabata Timer help you to do Tabata Training.

With Hiit Music you can exercice to the beatof your own music. HIIT alternates between short but intenseperiods of exercice with recovery periods, being one of the mosteffective trainings to gain resistance and improve fatburning.Just open your mp3 folder and select what songs you want to listenfor each intensity.You can also change the time settings of this exercice to your own,with an intuitive interface that allows you to change the durationof each period and the number of rounds.+Select your own MP3 format music for each different intensityperiod of exersice.+Configure the time of preparation, workout, recovery, and numberof sets.+Save your own exercice configurations, adding them to our ownselection of preexistent workouts. (Tabata, etc.)+Vibration.+Countdown configurable with sounds or voice.+Easy and friendly chronometre layout.Send your suggestions to [email protected]

Perform your Hiit workout exercises to the beat of your favoritemusic.

Tabata is a quick and intense workout that is great for everyone.

A simple to use Tabata timer suited for any activity. Withintervalsof effort and pause. There is a default timer set so youcan startright away. The timer is very simple to configure foryour ownworkout techniques. Set the number of rounds, seconds ofeffort,seconds of pause and start training. The settings areautomaticallysaved. Start getting fit right away. This cardioapplication willhelp you burn calories in an accelerated manner. *press the menubutton to exit the Tabata timer

Established by Prof. Izumi Tabata, the Tabata trainingmethodimproves body glucose metabolism, fat burning andcardiovascularfunctions, lowers the oxygen uptake during exerciseand gainsanaerobic capacity benefits. The routine is based onHigh-intensityinterval training (HIIT) that includes severalinterchanging cyclesof 20 seconds anaerobic exercises and shortrecovery brakes.Exercises ought to be loading large muscle groupswith highintensity (speedy squats, sprint, etc.). This applicationwill helpyou practice the Tabata method easily by alternating theintervalsof workouts and brakes and counting time for each period.It alsoallows you to change parameters for other HIIT. Theapplicationworks in foreground.

When training, a real human voice willcountreps for you.Speed Adjustment, Music, Save/LoadYou can use it as a rep counter.What if someone could count reps for you while training rightbesideyou?Isn't it boring to train alone and easy to lose focus?However, if someone is beside you counting reps, it couldbefun!+ Rep counting with a REAL human voice.We recorded real a fitness trainer’s voice.+ There are four voices to choose from:Male/Female,Gentle/Powerful+ Reps, Number of Sets, Resting Time, Voice, and Speed can allbeadjusted, even during a session.+ There are five types of music to choose from:Electronic,Adrenaline, Bright, Relaxing1, Relaxing2.+ Save, Load+ Two ways of counting reps.+ It can count slower as time goes by (everyone gets tired).+ Large buttons, Light/Fast App, No Internet connectionisrequired.

Go! Workouts makes training more efficient and fun! This isanadvanced workout aid that is suitable for bothbeginners,intermediate users as well as athletes. The app is freeand it isone the leading interval timer apps for high intensityworkouts,such as Tabata, HIIT, Cross Fit, running and more!Features:Workout Interval Timer with separate workout & resttimesettings Workout routines with a clear list of exercises&reps, that run without a timer. Tick off the exercises asyouprogress. Choose from 50+ exercises with Video instructionsQuickStart: Let the app create a workout for you that suitsyourperformance level (basic / advanced) Seven Minute WorkoutColorThemes (black/green, navy blue, pink & blue) Clear startandstop beeps Voice Guide Full support of the followinglanguages:English, Spanish, Portuguese, French, German, SwedishAdvancedfeatures: Create, Edit & Save workouts Create and edityour ownsets and exercises and use them in your workoutsPreparation Timebefore the first exercise The app runs in thebackground, which isvery useful for running Estimated workout timeAdjust exercise Repsand set Rounds Adjust rest between sets Joinour online Community!Instagram:https://www.instagram.com/goworkoutsofficial/Facebook:https://www.facebook.com/GoWorkouts It is time to get thatsweatgoing! What are you waiting for?!

Interval Workout Timer - for Crossfit, HIIT, Cycling, Running, MMAand Boxing

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