Top 50 Apps Similar to Panic Attack Relief & Breath

Breathing exercises & patterns for anxiety, calm, focus,energy& sleep hygiene

Breah is a simple way to start Mindful Breathing and improveyourwell-being.

Follow the guide to help controlyourbreathing.A simple peaceful focal point to assist you to steadyyourbreathing.Feedback, suggestion, translations or other comments welcome intheG+ community at the website link below or via [email protected] version (version 1) also available on Google Play.Searchfor Breathe1.

Improve your breathing for yoga & meditation.

Breathly is a simple way to focus on your breathing.

Mindfulness & Breath Exercises

The simplest way to meditate and relax.

Take deep breaths into your belly ... and feel calmness,positivity& optimism.

Meditations for well-being

Relax, focus, and let go of stress

Breathing Exercises for Stress Relief

By using the TOOBEE application for less than a minute aday,youwill become a more relaxed and positive person over thelongterm.(Step by step, day by day, you will feel better)Toobeereminds youto take regular short breaks, to take a breath,smileand enjoy apositive affirmation to feel good every day.Toobeeturns yourphone into a free wellness coach using a methodbased on4recognized personal development principles that willhelpyoubecome positive and relaxed, the way you always wantedtobe.Easily put in place new habits by encouraging yourself to:-havegratitude - experience love for life - be relaxed -haveselfconfidence Why does it work ? A reminder to take a shortbreakIttakes just a few seconds to set up, and then you canforgetaboutit: TOOBEE coaches and supports you. Embracetheseregularreminders throughout the day. Each short moment allowsyouto bemindful and recenter yourself. This Kaizen method takesjust afewseconds. With a few small steps each day, you will starttofeelbetter. Breathing and smiling Breathing, listening toyourbody,being Mindful and recentering yourself. A deepabdominalbreathrelieves stress. Add a smile. You're already feelingbetter.Theamazing power of words Words and thoughts are magical.Byrepeatingpositive affirmations to yourself, you willstartbelieving in themand quickly start to embody them! That's thepowerof positivethinking and visualization. Consistency getsresults Theregularityof the reminders allows you to establish newhabits, atyour ownpace. Your daily perseverance is key for this towork. Feelthechange. Try to do your best every day, as encouragedby MiguelRuizand the 4 Toltec Agreements. There is even morewithToobeepremium: ToobeeMe is unique and personalized What wouldyoulike todo? Choose among the 31 positive affirmations intheapplication’s4 categories: select your favorites, and then usetheone that ismost appropriate for your current state of mind. Doyouneed to becalm? confident? joyous? hopeful? Your choice isthere.Do you wantto write your own unique, personal affirmations?Youknow what willwork best for you for any given point in yourlife.So go ahead andwrite it! Looking to change the default Tibetanbowltone? You havea choice between a joyous bird, a soft flute,anintense gong or aquiet bell.

Pranayama. Breathing exercises. Freediving training. Apneatables.Breath-holds.

Grow mindfulness like an oak grows it' s roots - deep, strongandcalm

Universal breathing timer will help control the timeduringbreathingexercises. Breathing exercises - is a powerful toolofinfluence onthe body. Breathing exercises are useful for: -Brainand Mind -Health Improving - Weight Correcting The timerincludesseveralwell-known breathing practices: - Relaxation-Harmonisation You cancreate your own breathing practices.

Calm your mind by meditation, relaxing music, sleep sounds&breathing exercise

Build a meditation habit with our guided sessions andbeautifulmeditation timer

This application helps you controlling your stress and achievefullawareness

The Breathing App is based on resonance breathing that bringsyouinto a calm.

A strong breathing guide for immediate physical andmentalrelaxation

Get more out of life with online yoga - we help you to reachyourgoals!

Regular breathing, according to Wim Hof, can improve overallhealth.

Simple Meditations — Breathing Exercises — Calming Sounds

Start learning Buteyko Breathing today. With the AdvancedButeykoInstitute.

Antistress breathing prana app. Yoga breathing for calmingrelaxmeditation.

STAmina — static apnea table: breathhold training,scuba,spearfishing, freedive

Mindfulness and meditation techniques for stress, anxiety,calm& better sleep

Over 200K members! Let go of your ego, unwind anxiety,meditate& self care.

Another app to use as a meditation timer.

Now you can practice your favorite Kundalini Yoga kriyasandmeditations wherever you are: at home, in class, or on thego!Whether you're a Kundalini Yoga student or teacher,KundaliniMobile simplifies the process so you can deepen and expandyourpractice.Key features:1. Built-in timer: Times for each exercise are pre-loadedintothe timer. Just press play and begin!2. Search, filter, and sort: Search through over 150 Kriyaswithadvanced filter and sort capabilities.3. Tags: Explore tags to discover new Kriyas and meditationsoradd your own tags to help others find what they're lookingfor.4. Flexible times to fit your schedule: Don't have enough timetocomplete the full length of a kriya? Adjust the time of thewholeKriya or an individual exercise instantly.5. Your Music: Assign a track from your device's musiclibraryand have it automatically play when you begin anexercise.Note: every new account includes a 14 day free trialperiod.Following the expiration of the trial period, a $9.99 permonthsubscription will be required to continue to access theapp'scontent. The subscription will automatically renew until itiscanceled.

Stop panic attacks with PanicShield!

1:1 Private and Group Coaching

Yogic breath training for meditation, health improvement andstressreduction

Achieve your inner calm & reduce anxiety or stressviaMeditation Music Relax.

Self-help anxiety management app to relieve worry, stress, andpanic

Cardiac coherence reduce stress and anxiety in five minuteswithyour breathing

Meditation app, head space app provides calm music to helpyoumeditate & sleep

breathe.... and be zen....

Time and create your own yoga routines.

Unwind Your Mind

Guided practice for complete relaxation and healing

Get fit and healthy in 30 days. Start your feel-good yogaandfitness program!

Listen to the calming music, get a fall asleep and meditatewithhealing music.

Your source for online Yin & Vinyasa Yoga

The ultimate application of Cardiac Coherence

Transformational Sleep Meditation by Kamini Desai PhD

Guided meditations for sleep, stress, travelling, work and more

Reduce anxiety. increase confidence, and improve yourrelationshipwith Allah

Imagine any ambience you like, craft it with Lonofi... andstartrelaxing.

This application helps you controlling your stress and achievefullawareness