Top 50 Apps Similar to Grokker: Yoga, Fitness, Mind
Pocket Yoga
With Pocket Yoga you can keep up withyourpractice at your own pace in the comforts of your own home.Simplyroll out your mat, place your device in front, and PocketYoga willguide you through your entire session.Choose between 27 different sessions of varying durationanddifficulty. Learn the poses with the pose dictionarycontainingdetailed explanations of the correct posture, alignment,andbenefits.Features:• Detailed voice and visual instruction guides you througheverypose, including each inhalation and exhalation.• Over 200 beautifully illustrated pose images with correctpostureand alignment.• Dictionary of poses containing the descriptions and benefitsofeach pose.• Unlock new environments as you progress in youryogajourney.• Quickly preview a practice to see if it's right for you beforeyoustart.• Maintains an ongoing log of all your yoga practices to trackyourprogress.• Practices designed by experienced yoga instructors.• Play music from your music library in place of thedefaultmusic.Accolades:‣ Listed among the “15 Best Beauty Apps” - InStyle‣ Selected by CNN as one of the "10 great mobile health apps"
PIIT Pocket 1.6.4
PIIT Pocket is like having a personal trainer and anutritionistwithyou at all times, motivating you to work out andeat healthy -but ina friendly, inspiring way of course! Cassey Ho,creator ofthe #1female fitness channel on YouTube “Blogilates” ishere tocoach youtowards achieving your healthiest, strongest, andfittestself!She’ll guide you through PIIT28, her best sellingat-homePilatesIntense Interval Training program and The 28 DayReset, herlifechanging meal plan and cookbook with over 300+healthyrecipes. #1.THERE’S A WORKOUT TIMER WITH MUSIC! Casseywilldemonstrate the movefor you on screen while the timer countsdownyour exercises! Youdon’t need any equipment or a gym. Plus!You’llalso get to pick yourfavorite songs from Spotify to play asyousweat! #2. YOU CAN CREATEYOUR OWN WORKOUTS! Ever wish youcouldeasily make your own workoutroutines? Now you can! Just draganddrop moves from the exerciselibrary and make your very own28minute dream PIIT routine. #3. MEALPLANNING IS EASY!Featuringover 300+ healthy recipes, you’ll haveaccess to The 28Day Resetmeal plans, including vegan options! Butif there’ssomething youdon’t like, no worries, swap out a recipeand createyour own mealplan. #4. BEST COLLECTION OF FREE WORKOUTVIDEOS!You’ll havedirect access to the entire Blogilates workoutvideolibrary.Choose from categories such as Abs, Back, Butt,Cardio,Legs,Thighs, Obliques, Arms, and Total Body. You can do allthevideosfrom the comfort of your own home. #5. A WORKOUT CALENDARTOKEEPYOU ACCOUNTABLE! Schedule all your workouts and yourmeals,andcheck off as you go. You can even set workout reminders!Thatmeansright before your workout, Cassey will motivate you togetyourshoes on and and get moving! Subscription pricing &terms:PIITPocket is free to download with complimentary access toasampleprogram of PIIT28 1.0, a sample program of The 28 DayResetandtotal free access to the Blogilates workout videolibrary.Forexclusive, updated content from Cassey, plus full accessto allthePIIT28 workout programs and 28 Day Reset meal plans,you’ll wanttosubscribe to our monthly membership. Not only is it somuchcheaperthan hiring a personal trainer, it’s way moreaffordablethan a gymmembership and you can do all of the workoutsfrom home!Whichmeans, you’re going to be saving a lot of time (andgas)notdriving! $9.99/mo USD or $99/year USD for FULLACCESSMEMBERSHIPPayment will be charged to your credit cardatconfirmation ofpurchase. Your subscription will renewautomaticallyunlesscancelled at least 24 hours prior to the end ofthesubscriptionperiod.
Yin yoga
Welcome to Yin yoga!Imagine that your body is agile and healthy, your mind iscalmandbalanced, and that you feel energetic and happy. Only afewYinyoga sequences can have that impact on your life.Yin yoga is a tranquil and restful yoga. It has beendescribedasunbearably nice or nicely unbearable, but above all itiseasy—itsuits all body types and personalities. Everyone can doYinyoga, atany time, in any place. You do not need specialequipment,and donot even have to change clothes.My wish with this app is to get you in better shape. In it,Ihavecollected 30 of my most popular Yin yoga classes. You’llfindshortsequences that you can perform any time of day, tolongerclassesthat will revitalise your whole system. I havealsoincluded a longerguided Still Rest and aMindfulnessMeditation.I will guide you into and through the positions as ifyouwerepracticing in one of my classes. The positions arealsodescribedin words and the beautiful photos from my bookSerenityYin yoga. Iwill time you to three and five minutes andsupport youas you stayin the positions.The best yoga is that which is done, and with this app,ithasnever been easier to start and sustain a revitalisingYinyogapractice at home.My hope, and expectation, is that Yin yoga will renewyourenergyand vitality, and make you flexible and calm. Lie downinthe simplepositions, relax, and just be.If you do Yin yoga once a day, that’s fantastic.If you do it once a week, that’s fantastic, too.If you only ever do it once, that’s also fantastic!— Magdalena- - -• The app contains all 30 Yin yoga positions, read by theauthoranddescribed in beautiful photos and clear text.• The app contains 30 Yin yoga sequences, tailoredtospecificsituations and problems, as well as all-round sequences.Intotal,many hours of Yin yoga for less than the price ofoneyogaclass!• The app has a feature to compose your own sequencewithyourfavourite Yin yoga positions, and share it withfriends.• The app is fully downloaded to your device andnointernetconnection is necessary to use it after installation.• The app is optimised for all devices (all phonesandtablets),and can be installed on all of your Android deviceswithonepurchase.- - -ABOUT MAGDALENAMagdalena Mecweld is an experienced andmuch-lovedyogainstructor. Her best-selling book and app were firstpublishedin2013 in Sweden to great acclaim, garnering a devotedfollowing.TheEnglish translation of the book and app areMagdalena’sfirstpublications in English.- - -ENGLISH VERSION APP ONLYPlease note: this app is in English only. The appisnotmultilingual. The Swedish app is named "Vila dig iform".Comingtranslations of the app will likewise be named intheirrespectivelanguages.- - -IMPORTANT INFORMATION ABOUT AUDIO DOWNLOADDue to limitations in Google Play, our app downloadsanadditional175 MB of hi-res audio in the background, after theapplooksinstalled and ready to go. This process is not visibleinseveraldevice/OS configurations. If you are having troublewiththe audio,it might be because you have started the app beforetheaudio wasfully downloaded. Please delete and download theappagain, allowingample time for the background download tofinish.If this does notresolve your audio problems, please get intouchwith our supportteam on [email protected]!
7 Minute Workout 1.3.1
Don't have enough time to exercise every day? Trythe7-MinuteWorkout! Based on 'The Scientific 7-Minute Workout'routinepostedin the American College of Sports Medicine's Health&FitnessJournal and highlighted by The NewYorkTimes(http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/),thishighintensity interval training app will get you sweating.12exercises,3 required items (yourself, a chair, a wall), and7minutes is allyou need to start getting in shape again!
mySleepButton® 1.0.31
Don't Count Sheep, Shuffle Your ThoughtstoSleep.LifeHacker calls mySleepButton®, "surprisingly effective". TheNYTimes, The Guardian, Forbes Magazine, Government of Canada, TheBCMedical Journal online, and many others havefeaturedmySleepButton. Popular Science says it is "Just better".CoolTools(KK.org) says it "just knocks me out".The purpose of mySleepButton is to help you fall asleep. Andtoreturn to sleep. It's easy: Just push the "Put Me to Sleep"buttonand imagine the rich variety of images that mySleepButtonpromptsyou to visualize. This dreamy stream of images may distractyoufrom your worries and put you in a state that is conducivetosleep. This is known as "the cognitive shuffle", becauseitinvolves shuffling your thoughts.mySleepButton offers three different cognitive shuffle modes.Youcan imagine a variety of "simple things" (like a river,mountainand stars), scenes (like walking on a trail, or watchingsomeoneplay guitar), and even imagine yourself drawing things. It'sasurprisingly pleasant way to fall asleep.mySleepButton is part of a research program led by Dr. LucP.Beaudoin that aims to discover (a) how the brain naturallycontrolssleep onset, (b) how to exploit these mechanisms tofacilitatesleep onset, and (c) the interactions between cognitionandaffect.Getting sufficient sleep can improve your cognitive productivityandoverall well-being. So why not try mySleepButton?CogSci Apps™
Acrodicted 1.0.2
- 140+ poses (most with description) - 380+ transitionsbetweentheposes (100+ with video!) - 9 sequences with videoanddescription!FEATURES - Random Sequence Generator with filterforlength andlevel. - Pose search with filter for base position,flyerpositionand connecting point. - Content shareable (viaeg.WhatsApp,Messenger) - Offline-support (excl videos). This isarandomsequence generator app for acrobatics and acroyoga. Theappuses acollection of poses, transitions and sequences. Theposesform thebase of the hierarchy of this database. All poses canbefilteredby the position of the base and the flyer and theircontactpoint.Every pose has an illustration designed by ©acrodictedandasection with a description of what to do for thebase,flyer.Acrodicted is build to be a digital memory and giveacondensedoverview about crucial points of differentposes,transitions andsequences.
