Top 50 Apps Similar to Gotta Yoga
Pocket Yoga
With Pocket Yoga you can keep up withyourpractice at your own pace in the comforts of your own home.Simplyroll out your mat, place your device in front, and PocketYoga willguide you through your entire session.Choose between 27 different sessions of varying durationanddifficulty. Learn the poses with the pose dictionarycontainingdetailed explanations of the correct posture, alignment,andbenefits.Features:• Detailed voice and visual instruction guides you througheverypose, including each inhalation and exhalation.• Over 200 beautifully illustrated pose images with correctpostureand alignment.• Dictionary of poses containing the descriptions and benefitsofeach pose.• Unlock new environments as you progress in youryogajourney.• Quickly preview a practice to see if it's right for you beforeyoustart.• Maintains an ongoing log of all your yoga practices to trackyourprogress.• Practices designed by experienced yoga instructors.• Play music from your music library in place of thedefaultmusic.Accolades:‣ Listed among the “15 Best Beauty Apps” - InStyle‣ Selected by CNN as one of the "10 great mobile health apps"
FizzUp Online Fitness Trainer 1.22
FizzUp is a free online fitnesstrainingapp.Do you hardly have the time, the motivation or the equipment toworkout and stay in shape? No problem. FizzUp is the fitnesstrainer foryou. It’s a unique fitness training program that getsyou motivatedwhile helping you make progress according to yourfitnesslevel.Recognized by the French Ministry of Higher Education andResearch,FizzUp is a true fitness trainer that fits in your pocketallowingyou to work out wherever you want in minimum time withoutanyexercise equipment.Your FizzUp workouts are short, varied and complete and nospecialequipment is required:Workouts that are 100% adapted to suit your fitness levelAn evaluation to personalize your programDaily advice for your workoutsHundreds of equipment-free exercisesComplete fitness training in minimum timeFun warm-upsStrength training to tone your bodyCardio training to burn excess fatCore exercises for flat and sculpted absStretching for post-workout recoveryTraining challenges for workout variety“Before” and “after” evaluations to measure your progressFun challenges to get you motivatedEncouragement so that you don’t miss a single workoutFizzUp is expanding its Premium services to bring you a total of3Premium FizzUp products directly in the application:FizzUp PRO includes all Premium fitness training features.You’llget access to three Add-ons (Cal Burner, Six-Pack andStretching),as well as a wider variety of exercises. You’ll alsoget the Focusprograms (mini-workouts to target specific areas ofyour body thatlast 5 minutes or less)the FizzUp Nutrition Guide gives you access to 150 tips, tricksandrecipesWith the FizzUp Premium Motivation Package, you’ll get evenmorepersonalized fitness advice with the support of the FizzUpExperts.They’ll keep you motivated and teach you how to doexercisescorrectly when you send them your photos or videos,contact them byemail or book a chat session.And that’s not all! FizzUp is the first app that keepsyoumotivated! Measure your progress and cheer on your friendswhilehaving the support of the FizzUp community. Encourage yourfriendsin real time using in-app instant messaging.Significant progress is guaranteed with the FizzUp fitnessprogram.You’ll find that exercise starts to become more fun andenjoyable,like many FizzUp users have already discovered: “I’m soglad Ifound this program because it’s getting me back in shape.Exercisehad become a real chore for me, but now I love working outagain. Ihave to admit that now, I can’t live without FizzUp!”–MickaelYou’ll start to see results after about 15 days. FizzUpfitnesstraining is totally unique: the concept was created workingwithresearchers and professional fitness trainers who are expertsinequipment-free fitness. This new fitness training methodalreadyhas over a million users and is recognized by the FrenchMinistryof Higher Education and Research.So, are you ready to FizzUp your life?FizzUp is free to download and use. You’ll have access toeveryfitness training level so that you’ll get visibleresults.Upgrading to FizzUp PRO will accelerate your results,helping youreach your goal faster.Please note that you must have an active Internet connection touseFizzUp.Terms of Service: http://www.fizzup.com/general_terms.pdfPrivacy Policy: http://www.fizzup.com/privacy_policy.pdf
Simply Yoga Free 6.38
Simply Yoga is your own personalyogainstructor. The app contains a 20, 40 and 60 minute yogaroutinethat step you through each pose. Each pose is demonstratedby acertified personal trainer, so simply choose your workoutlengthand follow along in the comfort of your own home!FEATURES:• Level one 20, 40 and 60 minute workouts• Great for both men and women• Video demonstrates how to get into each pose• Audio instructions for entire routine• 30+ poses• 3 predefined routines>>> Featured in WIRED magazine!!!If you like Simply Yoga FREE, check out the full versionwhichfeatures:• A second set of workouts (Level 2)• Create custom routines from all poses• Landscape mode• Ad-free>>> Want more workouts? Also check out the "DAILYWORKOUTS"full version app for multiple workouts including ab, arm,butt,cardio, leg and full-body routines. Daily Workouts now alsohasPilates, stretch, kettlebell and ball workouts and more!
Daily Mudras (Yoga) - For Health & Fitness 2.8
Daily Mudras (Yoga) app assists you to perform Yoga Mudras-handgesture exercise to improve your physical, mental&spiritualhealthy life. App features: • In this DailyMudras(Yoga)application, you can access 50 important YogaMudras,theirbenefits, specialties, steps to do descriptions,beneficialbodyparts etc., • We have provided a step by stephandgestureprocedure with photos for easy practice. • In thisapp,contentsare provided in English, Spanish, Portuguese, Hindi&Tamillanguages. • This application will suggest you a listofMudrasaccording to your age, gender and profession. •Mudrasaresegregated by body parts and by benefits togetcompleterejuvenation from diseases. For eg; Mudras foreyes,heart,kidneys, obesity, hair loss, relaxation,stress,constipation,asthma, thyroid, self confidence, menstruation,sperm& muchmore. • In this application you can find treatmentfor100+diseases. • No matter if you are searching Mudras forhealingorMudras for health or Mudras for peace of mind, thisapplicationhasthe answer. • Quick practice workout session. •Inworkoutsessions, various meditation musics are provided to keepthemindand soul in meditation state. • Alarm &Bookmarkingfacilitiesare also provided. • Text font size can beadjusted forbetterreadability. • Search option is available foreasy access,you cansearch here for Mudra's name, body parts,benefits and alsootherdiscomforts like appetite, acne and muchmore. • This app isfullyFREE! • Most importantly it works offlineas well. • This appisads supported. You can remove ads with anaffordableprice(optional). • Mudras for health. All with thepurpose to helpyoufeel fantastic and to feel perfect. • Natural wayto improve&strengthen your Immune System! About Mudras: Mudrais aSanskritword which means posture or pose. In the word Mudra'mud'means joyand 'ra' means produce. It produces joy andcheerfulness.Mudrasoriginated from Hinduism and Buddhism. 200Mudras are usedinBharatanatyam and 250 Mudras are in Mohiniattam,108 Mudras usedinTantric rituals. In other terms Mudras are silentlanguage ofselfexpression and consisting of hand gestures andfingerpostures.Mudras involve the entire body and looks as aclosedelectricalcircuit which can pass energy throughout the body.Thephysicalbody is made up of five elements. The Thumb, Index,Middle,Ringand Little finger represents Fire, Air, Sky, EarthandWaterrespectively. Imbalance of these five elementsinterruptstheimmunity system and causes diseases. When a fingerrepresentinganelement is brought into contact with the thumbelementthedisturbance is brought into balance, therefore thediseasecausedby the imbalance is cured. Usually from 5 to 45minutes isrequiredto practice everyday by using appropriate Mudrawithproperpressure and touch including sitting positionandbreathing.However the effectiveness of the Mudras not onlydependson thepractices but it also depends on the eating habit,diet andthelifestyle of a person. Speciality of Mudras: • Mudrasareusedextensively in Yoga, Meditation and Dance. • It does notneedanymoney or special ability to be performed but it justneedssomepatience. • There is no age limit to perform Mudras,people ofagegroup 5 to 90 can perform it. • If you want to stayhealthybyphysically, mentally and spiritually it is recommendedtopracticethe Mudras daily. • Mudras helps to release stress.Ithelps togive Calmness, Mindfulness & Inner peace. •Breathingexerciseswhich help you to relax. • Keep Yoga daily withDailyMudras. •Daily Mudras (Yoga) & Meditation can be alifechanger. For anycomments, feedback, additional information oranysupport, kindlycontact us at [email protected] If you likethisapplication,kindly share with your family & friends. Wishyouall a happyand healthy life!
Zenfie, Mindfulness Meditation 2.2.15
Zenfie is an app to learn and practice mindfulnessmeditation.UseZenfie to discover or rediscover mindfulnessmeditation:rest,relax, better manage your stress, be more presentandimproveconcentration on a day to day basis. The discoveryprogrammeoffersyou ten different ten minute sessions, completelyfree. Sofor 10ten days, Zenfie will become your partner with adailyguidedmeditation session. Some of the themes covered intheseinitial 10meditation sessions which help you be more zenandimprove rest andrelaxation include: meditation positions,bodymaps, attention tobreathing, awareness of sensation andfeeling,letting go, innerpeace... Once you complete themindfulnessdiscovery programme, youwill be able to continue yourmindfulnessmeditation with Zenfie(through the Initiation and thenAdvancedmodules). The practice ofmindfulness meditation has beenrecognisedand validated bynumerous scientific studies: meditationis one ofthe best naturalmethods of combatting the effects ofstress andimproving rest andrelaxation. What’s more, meditationoffersexcellent results forthose suffering from sleep or moodproblems,as well as depression.After two to three months ofregularmeditation, significanteffects can be seen, bothpsychological andphysical. This simpleactivity, brought to yoursmartphone byHeadspace, requires timeand dedication, butsignificantly improvesquality of life. It willhelp you toappreciate good times, to takestock when times aretough, to feelmore relaxed and to stay orbecome zen, whatever thecircumstances!Zenfie will be by your sideto help you reach yourpersonal goals,with its guided meditationmodules in English.Zenfie will becomeyour partner in meditationand in: - Letting go- Sleeping better andreclaiming sleep -Improving rest andrelaxation, better managingstress - Improvingself-confidence -Improving your interpersonalrelationships -Improving yourconcentration in sports - Unguidedmeditation withrelaxing music AZenfie Kids module: “Meditation forKids” is alsoavailable forchildren between 3 and 6 years old, as isa ZenfieJunior modulefor children between 7 and 14. As well as thestep bystepmindfulness meditation learner programme, practiceandtailoredmodules, Zenfie also comes with several guidedsessionswhich youcan go through as many times as you like. Forexample: -Rest andrelaxation session - Imminent stress SOS session- Wake upsessionto start the day on the right foot - Before bedsession -Musicalsessions We are regularly expanding the Zenfiemeditationoffering.You can also access our online community, andcontributetopicsthat matter to you, which will help us to developnewmindfulnessmeditation sessions better tailored to your needs.WithZenfieinstalled on your smartphone or tablet, you candownloadthesessions and meditate wherever and whenever you want.You canevenmeditate on public transport! About the author JeanDoridot isaFrench psychologist, specialising in personaldevelopment.Authorof a number of reference works, and with hundredsofthousands ofviews on YouTube, you will be accompanied by Jeanineach of theguided sessions he has created. Rest, relaxation,zen,letting go,stress management, concentration: greatmeditationsessions withZenfie!
