Top 50 Apps Similar to WinGym Exercises
Universal Breathing Timer
Universal breathing timer will help control the timeduringbreathingexercises. Breathing exercises - is a powerful toolofinfluence onthe body. Breathing exercises are useful for: -Brainand Mind -Health Improving - Weight Correcting The timerincludesseveralwell-known breathing practices: - Relaxation-Harmonisation You cancreate your own breathing practices.
FitUp – Workout at Home 2.0
"FitUp - Workout at Home" is a training program based onthecreationof Paul Wade "Convict Conditioning" and supplementedwiththe abilityto save the results of training, to be able totrackyour ownprogress. It helped thousands of people build musclesandimprovetheir shape without help of individual coaches and goingtothe gym.The program involves the use of its own weight only.Usethe minimalset of surrounding objects, the rarest of which canbejust ahorizontal bar. In the app there are training forhands,legs, back,chest, press and the whole body. These exercisesarecollected fromthe theory and practice of the "oldschool"athletes: • Push-ups(triceps, chest) • Squats (legs) •Pull-ups(biceps, forearms, backmuscles) • Leg lifts (press) •"Bridge"(back) • Handstand push-ups(shoulders) Each basic exerciseisdivided into 10 difficulty levels.Training starts withsimpleelements, which are able even forbeginners andunpreparedathletes. After completing the norm, thetrainee goes onto thenext more difficult exercise. The last levelwill besubverted onlyto real professionals. Download theapplication toaccess the mosteffective training program with itsown weight.Study the trainingprogram. Practice at any timeconvenient for you,withoutconnecting to the Internet. Save yourresults to track yourownprogress. Application features: • Offlineaccess totrainingmaterials (without an Internet connection) •Training diary• Itwill always be completely FREE • No advertising •Beautifulandcomfortable design • Localized for two languages -RussianandEnglish
Stamina: Home Workouts & Meal Plans 2.11
Stamina is a great fitness app that makes it easy to followahealthylifestyle, lose weight, and gain muscles. We’ve coveredthemostimportant keys to reaching your fitness goal: Workout,diet,andcalorie counter. WHAT YOU’LL GET: Home Workout Plans:HuntersofEffective, quick, and intense workouts designed totransformyourentire body. Train anytime, anywhere, and withoutanyequipment. -Control your workouts plan, choose when to trainandwhen to haverest. - Over 250 workouts routine with avariablelevel that suitsfrom beginners to advanced trainers. -Over 350bodyweight exercisesvideos with instructions step by step.-Warm-up exercises &cool-down exercise in each workoutroutineDiary section : takecontrol of your day by understandingyouractivity and what you eat!.we make it easy to track yourcalories,macro, steps, and waterintake. some features in thissection : -Tracking calories andmacros by searching in ourdatabase, scanbarcodes, or create yourown food and recipes.-Tracking steps andsetting goals and alarm tomake a habit. -Tracking water intakeand setting goal and alarmCustom Meal Plan:Hundreds of healthyand tasty recipes adapting toyour calorie needsand preferences. -customize the meal plan to yourtaste - Create agrocery listautomatically for the recipes you planto cook - Over200 healthy,simple, and delicious recipes. - Log whatyou haveeaten to trackyour intake 30-Day Challenges: Lose fat,gainmuscles, and get inshape with a variety of 30 Day Challengesthattarget all body.Take one and watch the improvement in just 30days.- Fit &Strong Challenge - Abs Gains Challenge -EverydayCircuit Challenge- Low Impact Cardio Challenge - Burn BellyFatChallenge - Strength& Sculpt Challenge - Lower BodyPowerChallenge SUBSCRIPTIONPRICING AND TERMS The subscriptionwillautomatically renew unlessturned off in your iTunesAccountSettings at least 24 hours beforethe current period ends.You cango to your iTunes Account settingsto manage yoursubscription andturn off auto-renew. Your iTunesAccount will becharged when thepurchase is confirmed. our appintegrates withHealthKit, so you canexport exercise data fromstamina to HealthKit,and import stepsfrom HealthKit to stamina.Website:https://www.staminaq.com/Support: [email protected]:https://www.staminaq.com/privacy-policy termsandconditions:https://www.staminaq.com/terms-of-service
BodyFlex 4.4.1
Our application contains all the exercises gymnasticsBodyflex.Listscommon mistakes beginners and advice coach. Themainadvantages ofBodyflex - simple exercises efficiency(quickresults), theopportunity to practice regularly, becausebasecomplex time takesonly 15-20 minutes a day. Bodyflex - notjusteffective, but usefuland natural weight loss. ExerciseprogramBodyflex tones the body andimproves health. All exercisesof thiscomplex is based on properbreathing, in which all cells ofthebody will be filled with oxygen.Supplemental oxygen to burnexcessfat. Regular classes Bodyflexalready three months can reducetheamount of your body by 10-30 cm,and the first results willbevisible after a week of classes. Themost important thing intheBodyflex - systematic and regularclasses. Even the 15-minutedailysessions will give you excellentresults.
Mindroid
Mindroid is an AVS (Auditory VisualStimulationdevice - aka Mind Machine or Psychowalkman) app forAndroid.NEW- Material design- Unlimited number of programs- Online program library- External glasses (USB connector)- Google Cardboard supportIt provides each of your brain hemispheres with a signal(eitheraudible or visual) with a slightly different frequency inorder tostimulate your brain waves. For more info on thisphenomenon pleaserefer to this Wikipeadia article.The aim of this app is to induce either relaxation,meditation,creativity or sleep state of your mind depending ontheselected program.Audible stimulation is full-featured and comparable withsinglepurpose AVS devices. Headphones needs to be used in orderforthe audible stimulation to be effective!Visual stimulation is experimental. In order to performvisualstimulation close your eyes and match the red spots on yourdisplaywith your eyes.NOTE: Mindroid is fully compatible and encouraged to be usedwithGoogle Cardboard or any similar or any similar homebrewsolution.You are kindly welcome to use Mindroid for FREE if you are finewiththe default setting. To take advantage of all the availableprogramsand to mix them with the different environments, pleaseconsiderpurchasing the Mindroid Unlock for a minimal Play Store price. We willverymuch appreciate your contribution and use it forfurtherimprovements of this app. Please install the Unlock on topof thecurrent installation (do not uninstall Mindroid).Thank you very much for downloading Mindroid. Have fun!CAUTION! Mindroid shall not be used by users sufferinganyepileptic or cardiac symptoms.MIndroid is a great life hacking app which may helps you torelax,get more productive or with your insomnia, stress orsleep..
