Build muscle and transform your body. Calisthenics workouts &training plans.

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Calisthenics & Reddit Workouts

Lose weight or build muscles

Convict Conditioning is a simple, effective body-weightworkoutregimen you can do from the comfort of your home to buildmuscle,get stronger, and lose fat with fast results. WithConvictConditioning, there's no need to go to a gym or useheavyequipment. With this program, only a few pieces of equipmentareneeded for you to build muscle in your own home at your ownpace.Thousands of people have purchased the book by Paul Wade andareincredibly satisfied with the results! The Convict Conditioningappis like having a personal strength trainer at your service. Theappwill teach you how to do every Convict Conditioning workout.Ittells you the order and how many sets and reps you do, andeventracks your progress! FEATURES: ✔ WILL ALWAYS BE COMPLETELYFREE ✔Simple, easy and intuitive design ✔ Uses the ConvictConditioningworkout by Paul Wade ✔ Offline photos of exercises foreasyreference ✔ YouTube videos of exercises in case you're stillnotsure how to perform ✔ Records exercise progression, includingsetsand reps - no more pen and paper! ✔ Know which exercise to doandhow much to lift each workout ✔ Progress bar to trackyourprogression on the four core exercises and two additionalexercises✔ No ads ✔ No ridiculous permissions Support If youexperienceissues with the app or have suggestions to improve it,please docontact me and I will try my best to fix the issue! If youenjoyusing my app, please rate it 5 stars to show your support!

Train with your favorite creators

Calisthenics Workout ist THE app for your bodyweight workoutneeds,if you want to create custom workouts and exercises just likeyouwish to. Supporting different workout and exericse types, aswellas settings for rounds, pauses and countdowns you cancreateexactly the workout you need to progress. You can performcircuit,set and superset (more to come) workouts using theexercises fromthe preset database with over 100 differentexercises, or you cancreate custom exercises to use. The app leadsyou through theworkout so you can focus on your reps and don't haveto worry aboutkeeping track. For each exercise the count is trackedso you cancompare your performance and see where you improved. Ifyou justwant to keep track of the exercises done during a freesession youcan use the Counter to write everything down and save itwhen youare finished. (Pro) Or you use the build-in timer,countdown orinterval timer to perform timed exercises freely. Tokeep anoverview of your workouts you have the Workout History withaCalendar view, making workout planning easy. You can alsosetreminders for specific days to keep you on track. (Pro) Tofurtherimprove your training you can calculate your energy needswith theCalorie Calculator and improve your nutrition. (Pro) Tokeep yourcustom workouts and exercises, as well as your workouthistory saveyou can use the backup-feature to save and restore itat localstorage or at Google Drive. Future Features: MOARExercises(including images and descriptions) and Workouts DifferentWorkouttypes Reminder Calendar Workout Statistics

An app that contains all you need to know about Calisthenics andStreet Workout!

Break down your multi-year fitness goals into specific 4 to 8weekmicro goals, and consistently achieve them with the help ofexpertathletes and community support. Last but not least, thebuilt-instep by step guide will help you through them all.

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