Top 50 Apps Similar to Mindshine: Mental Health Coach
TOBEE mindfulness coach 1.0.10
By using the TOOBEE application for less than a minute aday,youwill become a more relaxed and positive person over thelongterm.(Step by step, day by day, you will feel better)Toobeereminds youto take regular short breaks, to take a breath,smileand enjoy apositive affirmation to feel good every day.Toobeeturns yourphone into a free wellness coach using a methodbased on4recognized personal development principles that willhelpyoubecome positive and relaxed, the way you always wantedtobe.Easily put in place new habits by encouraging yourself to:-havegratitude - experience love for life - be relaxed -haveselfconfidence Why does it work ? A reminder to take a shortbreakIttakes just a few seconds to set up, and then you canforgetaboutit: TOOBEE coaches and supports you. Embracetheseregularreminders throughout the day. Each short moment allowsyouto bemindful and recenter yourself. This Kaizen method takesjust afewseconds. With a few small steps each day, you will starttofeelbetter. Breathing and smiling Breathing, listening toyourbody,being Mindful and recentering yourself. A deepabdominalbreathrelieves stress. Add a smile. You're already feelingbetter.Theamazing power of words Words and thoughts are magical.Byrepeatingpositive affirmations to yourself, you willstartbelieving in themand quickly start to embody them! That's thepowerof positivethinking and visualization. Consistency getsresults Theregularityof the reminders allows you to establish newhabits, atyour ownpace. Your daily perseverance is key for this towork. Feelthechange. Try to do your best every day, as encouragedby MiguelRuizand the 4 Toltec Agreements. There is even morewithToobeepremium: ToobeeMe is unique and personalized What wouldyoulike todo? Choose among the 31 positive affirmations intheapplication’s4 categories: select your favorites, and then usetheone that ismost appropriate for your current state of mind. Doyouneed to becalm? confident? joyous? hopeful? Your choice isthere.Do you wantto write your own unique, personal affirmations?Youknow what willwork best for you for any given point in yourlife.So go ahead andwrite it! Looking to change the default Tibetanbowltone? You havea choice between a joyous bird, a soft flute,anintense gong or aquiet bell.
SuperBetter 1.1.5
Live Gamefully. Be Stronger. Proven resultsinjust 10 minutes a day.SuperBetter increases resilience - the ability to staystrong,motivated and optimistic even in the face of difficultobstacles.Playing SuperBetter makes you more capable of gettingthrough anytough situation—and more likely to achieve the goalsthat mattermost to you.SuperBetter was created by Jane McGonigal, a world-renowneddesignerof games to improve real lives & solve realproblems.►► Why play SuperBetter?SuperBetter has helped nearly half a million people so farachievepersonal growth and tackle real-life challenges. Here arereasonspeople around the world are using SuperBetter:- To adopt a new habit, develop a talent, learn or improve askill,strengthen a relationship, make a physical orathleticbreakthrough, complete a meaningful project, or pursue alifelongdream.- To beat depression, overcome anxiety, cope with chronic illnessorchronic pain, heal from physical injury, or recoverfrompost-traumatic stress.- To overcome a life challenge like finding a new job,survivingdivorce, dealing with a career or school setback, orgrieving theloss of a loved one.- To help others: therapists recommend SuperBetter totheirpatients; university professors incorporate SuperBetter intotheirstudent’s coursework; and HR professionals design SuperBetterintotheir employee wellness incentive programs.►► SuperBetter is Living Gamefully“At the heart of SUPERBETTER is a simple andpotentiallytransformative idea: We can use the same psychologicalstrengths wedisplay when we play games to confront real-lifechallenges,whether it’s illness, injury, or just changing ourhabits for thebetter.”– Daniel H. Pink, bestselling author of Drive and A WholeNewMindLiving gamefully means bringing the same psychological strengthsyounaturally display when you play games – such asoptimism,creativity, courage, and determination – to your reallife. Itmeans having the courage and openness to try outdifferentstrategies to discover what works best. It meanscollaborating withallies, and building up the resilience to tackletougher andtougher challenges with greater and greatersuccess.►► The Science Behind SuperBetterPowered by the science of games, positive psychology andbehaviorchange.SuperBetter is validated in two clinical studies:• A randomized controlled study conducted by the UniversityofPennsylvania found that playing SuperBetter for 30dayssignificantly reduces symptoms of depression and anxiety,andincreases optimism, social support, and player’s belief intheirown ability to succeed and achieve their goals. They alsofoundthat SuperBetter users were significantly happier andmoresatisfied with their lives.• A clinical trial funded by the National Institutes of Healthandconducted at Ohio State University Wexner Medical CenterandCincinnati Children’s Hospital found that usingSuperBetterimproves mood, decreases anxiety and suffering, andstrengthensfamily relationships during rehabilitation andrecovery.►► Features• The SuperBetter app is an everyday coach for gameful living• Identify your Epic Win and create your Secret Identity• Recruit Allies to support your journey• Choose pre-loaded experiences (PowerPacks) or design yourownadventures• Complete Quests, activate PowerUps and battle Bad Guyseachday• Track your resilience scores – mental, emotional, social&physicalLive Gamefully. Be Stronger. Get SuperBetter.
HappCo Meditations: Guided By Dr. Zach 2.4.2
Embark on a spiritual journey of guided meditations, led byamasterin mindfulness and meditation, Dr. Zach. Ameditativepractice isessential to living life to the fullest.That's why the"EmbracingYour Higher Self" guided meditation program(formerlyknown asJourney to Enlightenment) is for everyone!Embracing YourHigherSelf (EYHS) has 400 guided meditations that aredesigned tohelp youattain enlightenment. When we do almost any typeofmeditation, weexperience a taste of enlightenment as we gointothe alpha state.This however, is only temporary. Therealchallenge is to maintainthe connection with the "Higher Self"whenwe go about the rest ofour day. That's why we designed theEYHSprogram to activate theparts of the brain that create aconnectionwith one's "HigherSelf". As you progress through theprogram,you'll develop theskills to naturally activate these partsof yourbrain at will,leading to an overall state of enlightenmentandwell-being. Dr.Zach, CEO & Founder of HappCo,definesenlightenment as "beingable to be centered withintheconsciousness of your "Higher Self"for most of your day." Whenyouachieve enlightenment, your ego-mindassumes the new roleofserving your better, "Higher Self", notdominating it. Ifyou'reready to learn how to not only achieve, butmaintainenlightenment,which can also improve your emotional,spiritual andmental health,then download the app now and let'sbegin!
The Never Settle Collective 1.21.00
People who live exceptional lives follow one essential rule:NeverSettle. The Never Settle Collective is the only group thathasexamined and combined the best behavioral science research fromthetop universities, such as Yale, Harvard, Cornell and Stanford,touncover the specific skills, habits, behaviors, routines&mindset of those that never settle in life, no matterthecircumstances. STOP TRACKING HABITS... INSTEAD MASTER THERIGHTHABITS Scientifically-backed habits, routines & mindsetcanhelp guide you towards: • Breaking out of your comfort zone•Increasing perpetual gratitude • Engaging in habitual positivity•Creating a morning routine for unwavering motivation •Improvingdecision-making • Uncovering daily inspiration • Deepeningyourself-awareness and mindfulness • Banishing procrastination&becoming organized • Building a proactive mindsetthoughtself-development & self-improvement • Establishinghabits ofhealth • Formulating a structured, daily routine forproductivity •Igniting motivation for the new year HOW TO MASTERTHE RIGHTHABITS: THE NEVER SETTLE COLLECTIVE’S 4-STEP SYSTEM Learnthe wayscience intended. Never Settle has developed a step-by-stepsystembased on neuroscientific research: 1) DAILY PRACTICE -Howworld-class musicians, athletes, business people & keypeopleof influence excel. Follow 200+ personalized,real-time,step-by-step mental workouts. 2) OPTIMUM MINDSET - Changeyour moodand mindset instantly. 80+ techniques & tools tooptimize mood,no matter the circumstance. 3) POWERFUL NOTES -Reinforceproductivity & positivity. The integrated journalhelps tosolidify skills and habits. 4) TRACK YOUR PROGRESS – Focusonresults for continued motivation. Discover areas thatneedstrengthening and where you already excel. EVERYONE SHOULD HAVETHECHANCE TO BE EXTRAORDINARY. We invite you to be part of theelitegroup of the Never Settle Collective: Those that take controloftheir lives, and have a blast doing so. Never wake up inthemorning again and wonder how you should organize your day orwhatdaily routine you should follow. Make the most out of every daytobe: Happier Successful Joyful Motivated InspiredResilientExceptional Your Best Self TAILORED FOR YOU Never Settleis aself-development app that can help lead a fulfilling life,allwhile supporting positivity, joy, success and empowerment.Yourjourney through the Never Settle app will be personalized tofityour needs, and will help develop your happiness,mindfulness,motivation, focus, habits of health, social skills andtechnicalskills. THE 5 PILLARS OF LIFE ACHIEVEMENT: 1 Happiness:Gratitude,Positivity, Resilience, Self-Esteem, Bounce Back fromAdversity 2Optimal Mindset: Self-Awareness, Mindfulness, PositiveMentalHealth, Self-Development, Self-Improvement 3 Productivity:Success,Focus, Motivation, Persistence, Life Achievement,Inspiration,Organized & Structured Daily Routine 4Perseverance: TransformObstacles into Opportunities, Expand YourComfort Zone, Bounce Backfrom Failure 5 Better Decision-Making:Create Perpetual Motiontowards Life Goals NEVER SETTLE IS FOR BUSYPEOPLE LIKE YOUHigh-achievers increase their likelihood of successand happinessby consistently developing their productivity,passion,inspiration, creativity, focus, morning motivation &dailyroutine. Never Settle gives you maximum results with minimaltimeand effort. ALWAYS THERE FOR YOU: Want to break out of yourcomfortzone? Need guidance on a tough decision? Findinstant,best-in-class advice based on the latest behavioral sciencein the“Tools” feature. It is almost like having an expert alwaysready toguide you. WELCOME TO OUR COMMUNITY One thing unites us:Each of usseeks to lead a meaningful and fulfilling life. Pleaselet us knowif we can make the experience better for you. Email [email protected] Privacy policylink:https://neversettleapp.com/privacy.html
Awakened Mind: Mindfulness app 2.67
Awakened Mind is an app designed and developed by mindfulnessleaderMichael Bunting. As a professional with experience workingwith someof the most recognised corporate leaders in the fieldsofmindfulness and leadership, his insight and experience havebeenfunnelled into the Awakened Mind app. Today, it’s designed toequipyou with authentic, scientifically proven, andfully-guidedresources no matter what stage of the mindfulnessjourney you’rein. The Awakened Mind app caters to the needs ofthree distinctaudiences: • Mindfulness beginners. You belong tothis group if youare looking to develop a sustainable mindfulnesspractice and needguidance to begin. • Intermediate to advancedmindfulnesspractitioners. Our app is useful if you want to developyour growthmindset and master the four foundations of mindfulness.• You aredetached from the technical side of mindfulness and arelooking formore practical support in the form of guided meditation,and tipsto sleep better, improve your focus, and developmindfulcommunication. Our Neurosync™ feature is especially usefulif youbelong to this group. The app itself is suitable forbothindividuals and businesses in need of a corporate wellnessprogram.We know that a huge amount of time is spent in theworkplace andthat it’s a setting where you need to harness yourfull potentialand perform your best work. We can help you achievethat. As amindfulness app, Awakened Mind is easy to use andimplement. Allyou need to do is download the application, sign up,and then beginat your leisure. Whether you’re struggling withstress, leadership,communication or anything else that is taking atoll on you,mindfulness practices can help you overcome thesechallenges andmaintain your mental, emotional, and physical health.The AwakenedMind mindfulness app houses a range of programsdesigned to guideyou through your mindfulness journey and help youdevelop apersonal practice that works for you, at your own pace.The appincludes: • A Learning Center. • A library of 300+guidedmeditation tracks for sleep, managing thoughts, and evenkids’meditations. • Neurosync™ technology with 300+ tracks forsleep,focus and performance, stress and pain management,addictionsupport, and so much more. Our app also includes a rangeofprograms: • Sleep suite • Mindfulness essentials • Mentalwellbeingessentials • Pain and mindfulness • Illness andmindfulness •Kindness and compassion • Mindful stretching Ourprograms aredesigned to address what you may want to achievethroughmindfulness from leadership development to pain management.It alsofeatures a quick start program to introduce you to thebasics ofmindfulness. To achieve our goal of helping you reach yourgoals,our app makes it easy for you to chart your progress, pick upwhereyou left off, and get bite-sized sessions of mindfulnesswithouttaking too much time out of your schedule. Our guidingbelief isthat mindfulness goes beyond meditation or relaxation. Itcan helpyou transform your life and potential. Our mindfulnessapp’ssubscription terms and pricing: • Monthly automaticrenewalsubscription plan priced at $4.99 per month. • Yearlysubscriptionoption. Automatic renewal priced at $4.16 per month.The priceslisted above are applicable to our customers based in theUnitedStates. Pricing may differ according to your region.Yoursubscription to the Awakened Mind mindfulness app will renewitselfat the end of your chosen term. Your credit card will bechargedthe subscription fee through your iTunes account at leasttwentyfour hours before the end of your current period. Automaticrenewalcan be taken off at any time through your iTunes accountsettings.Please note, however, that refunds will not beadministered for anyunused portion of the term.
