Top 50 Apps Similar to Doze - Sleep Sounds & Stories
PeaceMe - Meditate & Sleep 1.8.2
PeaceMe is the leading app that helps you to get lowerstress,lessanxiety and more restful sleep with our guidedmeditations,sleepstories and relaxing music recommended by toptoppsychologists,therapists, and mental health experts. PeaceMeoffersguidedmeditations for everyone including: beginers,intermediateandadvanced users. Guided meditations sessions areavailable soyoucan choose the perfect length to fit with yourschedule.ThePeaceMe app features: * Unlimited access to over250guidedmeditations and courses by some of the world’smostinfluentialteachers. * 100+ Sleep Stories: adult bedtimestoriesguaranteed tolull you to sleep * Breathing exercises to helpyourelax *Exclusive music engineered to help you focus, relax orsleep*Unguided timed meditation * Open-ended meditation *30+soothingnature sounds and scenes to use during meditation, yogaorto helpyou sleep * Listen to your favorite meditations offline*Regularlyupdated content PeaceMe is free to download and use,andthere areno ads. A subset of the programs and features arefreeforever.Some content is only available through anoptionalpaidsubscription. If you choose to subscribe, payment willbechargedto your Google Account at confirmation of purchase.
Deep Sleep with Andrew Johnson
Put on your headphones and drift to sleepwiththis relaxing guided meditation intended to clear your mindandenable you to get deep restful sleep. Thousands of people haveusedAndrew Johnson's apps on the iPhone and Android to improveandenhance their lives. Try this app to beat insomnia and get agoodnight's rest.
Progressive Muscle Relaxation - PMR Pro - English 1.8
SETTING & FEATURES • All exercise forms •SelectBeginner,Advanced or Experienced mode • Set right or lefthanded •Select topractice lying or sitting • Adjust volume ofvoice, music&sounds • Set duration of tension (3-10 sec) • Setbreaksforrelaxation (10-40 sec) • Set a lead time of 10-120 sec •with/without intro • Calculate total runtime • Set timertocontinuemusic / sounds • 5 music tracks & 22 nature sounds•Combine 2nature sounds • Select a gong (sound signal) tostarttensing ABOUTPMR & CONTENT OF THE APP EdwardJacobson'sProgressive MuscleRelaxation (PMR) - also called DeepMuscleRelaxation (DMR) - is ascientifically recognized relaxationmethodthat helps to get intoa state of deep relaxation throughmuscletension and relaxation.PMR is a - scientifically proven -veryeffective relaxationmethod. It is recommended by doctorsandtherapists for manysymptoms that are mostly stress-related,suchas: • tensions •migraine or headache • inner unrest •sleepdisorders • back pain /pain • states of excitement, • anxietyandpanic attacks • highblood pressure • psychosomatic complaints•burnout • stress andmuch more With regular practice, youwillalways find it easier toget into deeper states of relaxation.Onceyou have enough practicewith the long form of PMR (Basic Form:17Muscle Groups), you canswitch to the short forms with 7 and4muscle groups and finally tothe Mental form: Body Scan. Thenyoucan relax your body evenmentally. ALL COMMON 4 FORMS OF PMR •BasicForm (17 muscle groups)• Short Form I (7 muscle groups) •ShortForm II (4 muscle groups)• Mental Form (Body Scan) forBeginner,Advanced and Experiencedare taught and practiced in thisapp. BASICFORM: 17 MUSCLE GROUPS1. Right hand and forearm 2. Rightupper arm3. Left hand andforearm 4. Left upper arm 5. Forehead 6.Uppercheek part and nose7. Lower cheek part and jaw 8. Neck 9.Chest,shoulders and upperback 10. Abdominal 11. Buttocks and pelvicfloor12. Right thigh13. Right lower leg 14. Right foot 15, 16, 17(->left side)SHORT FORM I: 7 MUSCLE GROUPS 1. Right hand,forearm, andupper arm2. Left hand, forearm and upper arm 3.Forehead, cheekpart, noseand jaw 4. Neck 5. Chest, shoulders, back,abdominal,buttocks andpelvic floor 6. Right thigh, lower leg andfoot 7. Leftthigh,lower leg, and foot SHORT FORM II: 4 MUSCLEGROUPS 1. Bothhands,forearms and upper arms 2. Face and neck 3.Chest, shoulders,back,abdominal, buttocks and pelvic floor 4. Boththighs, lowerlegs andfeet MENTAL FORM: BODY SCAN Guided relaxationthrough thewholebody, starting from the head to the feet. Thisguide is thelaststage of the PMR, in which the perception isdirected toindividualparts of the body without tensing them. Therelaxation isnow onlymental. Soothing imaginations will help you.MUSIC TRACKS&NATURE SOUNDS For all exercises, you can selectamong 5relaxationmusic tracks and 22 nature sounds. The volume canbeadjustedindividually. If desired, the music & sounds canalsobe usedwithout voice to relax or fall asleep. FOR SLEEPINGORRELAXING Allexercises can be used to fall asleep or torelax.DURATION OFTENSION & PAUSES FOR RELAXATION Set yourpreferredduration oftension and relaxation between the musclegroups. TIMERFUNCTIONAfter the end of the exercise an unlimitedtime for themusic /sounds can be set so that the soft music /sounds willdeepen yourrelaxation. In very rare cases (may be:Galaxy S6) Ifthere are anysound issues in standby (timeout), pleaseuse theKeepScreenOnmode. This is initially preset and can (should)bedisabled, if notneeded. LISTEN TO A COMPLETE AUDIO SAMPLEAcomplete audio sampleof the entire exercise "Basic Form" with17muscle groups (Beginnerstatus) is available with the app'sdefaultsettings on YouTube -27min:https://www.youtube.com/watch?v=2iJe_5sZ_iM
Ambio - Sleep Sounds 1.8.22
Work. Play. Rest. Create perfect ambienceforyour whole life.Use Ambio to craft the right atmosphere for whatever you'redoing.Choose from hundreds of sounds created just for Ambio, or useyourown sounds to create mixes that are unique to you.Select a mix and listen in the moment, or set an alarm and wakeupto your favorite mix.+ Player Features +• Use Ambio's sound library to create your own ambiencemixes.• Create playlists, play your favorite mixes together, orbuildcomplex ambience progressions.• Use sounds and music from your SD card to createuniquemixes.• Download hundreds of high-quality audio samples made justforAmbio.• Edit mixes as they're playing so that the ambience isjustright.• Mixes keep playing, even when the app is running inthebackground.• Includes sleep timer, crossfade tools, gentle startup, andagorgeous digital clock.+ Theme Edit +• Customize the look of your Ambio Player and Clock• Change foreground and background colors.• Select from three clock layouts: small, large, and none.• Change the font on your clock.+ Content +• Download an unparalleled variety of audio samples.• Includes white, pink, and brown noise.• Sounds of nature, including Wind, Rain, Thunder, Birds, andCat'sPurr.• Urban ambience, including chimes, traffic, and sounds ofthecity.• Meditation sounds.• Synth, ASMR, Beats, and 8-bit sounds.• And much more!+ Alarm Features +• Wake up to the perfect ambience – use your favorite mix,playlist,music, alarm tone, ringtone, or notification.• Use the gradual wakeup feature to emerge gently and naturallyfromsleep.• Make sure you're awake when you shut off your alarm usingoursolve-math-to-dismiss feature.• Set multiple alarms for all the important moments inyourlife.• Preview your alarms to make sure they're just right.+ Premium Features +• Unlock all premium sound mixes!• Ambience that's as unlimited as your creativity -- create asmanyplaylists, mixes, and alarms as you like.• Keep theme changes even when the app restarts.• Use Ambio without ads.+ Available in +Dutch, English, French, German, Italian, Norwegian,Portuguese,Russian, Spanish, Swedish+ Feedback +We love hearing your ideas. Use our request site to suggestnewfeatures, new content, and more:http://bit.ly/ambio_feedback+ Lightning Bug Users +If you previously purchased and installed content pluginsforLightning Bug on your device, we'll give you credits you can usetoaccess premium mixes. To learn more, launch Ambio, select theMainMenu, and press "Lightning Bug."*** You'll only see the Lightning Bug option if you currentlyhaveplugins installed on your device.+ Refunds +Please review our refund policy before you make anypurchases:http://bit.ly/ambio_refunds+ Permissions +• Google Play billing service. This allows optionalin-apppurchases.• Read, modify, or delete SD storage contents. This is requiredtoallow downloads and storage of sound and image files.• Run at startup. Ambio runs very briefly when your device bootstosynchronize alarms with your system clock. This has minimalimpacton your device startup time.• Full network access & View network connections. Thisenablesdownloading extra content, such as sounds or images.• Control vibration. You can use Ambio to create alarms thatvibrateyour device.• Send sticky broadcast. This creates stability in the primaryaudioand content download systems.• Prevent phone from sleeping. This ensures smooth audioplayback.Your screen will still lock (go dark) to preservebatterylife.
INSIGHT Connect
At Ingersoll Rand, we believe taking total controlofandunderstanding the fastening process doesn’t have tobecomplicated.The INSIGHT Connect mobile app will add mobilityandfurtherenhance the simplicity and flexibility of Ingersoll RandQXSeries™cordless assembly tools. Manufacturers in the motorvehicle,heavytruck and bus, appliance, heavy equipment, aerospaceandothermanufacturing industries rely on Ingersoll Rand QXSeriestools tocontrol torque, angle and speed in a myriadoffasteningapplications. Now, with the INSIGHT Connectapp,technicians canstay productive, and mobile, on the plant floor.TheINSIGHTConnect app programs Ingersoll Rand QXC, QXM, QXN andQXXfasteningtools without the need for additional technicaltraining,specialsoftware, plant network permissions or a laptopcomputer.Workingfrom a smartphone or tablet, operators can use theapp toquicklyprogram the torque and angle control configurationsontheseclosed-loop, transducerized tools. Once installed,theINSIGHTConnect app can operate offline, so it can functioninlargefacilities where internet-signal loss may be aproblem,mitigatingdowntime in manufacturing settings whereproductivity andtimesavings are essential. You can quickly performkey tasks withyourmobile device: · Program Basic TighteningStrategy – Torque,Angle,Torque + Angle · Back-up and Restore(Clone) · Retrieval oftoollogs and send via email for postprocessing · Review Audit logs
Sleep Sounds 1.9.7
● Guaranteed to help you sleep better tonight. Don’t wait.Youdeserve better sleep. ● Helping millions improve theirhealth,wellness, and now sleep. ● The healthiest and mosteconomical sleepaid available for free! Doctor recommended onhealthTap.com"Stopped using OTC sleep aids completely and I feelfantastic.Goodbye benedryl, ambien, and lunesta! This app iseverything youneed.” “Love using the white noise while I study. Itsimply works.”Put away your cocktails of sleep meds. Fall asleepnaturally withour hand chosen ambient sleep sounds. Your mostimportant asset ishealth. Sleep better now without the side effectsor the expensivepills. Doctor recommended! ≈ Hand Picked ≈ ◎ Over70 beautifulambient sounds ◎ Full high definition ◎ Doctor approved◎ Pre-setsound combinations under Favorites chosen by us! ◎Millions ofpossible sound combinations You’ll love the ambientsounds. Eachsound was carefully hand selected to ensure the utmostharmony whenplayed together with the other available sounds. ≈Features ≈ ◉Sleep better ◉ Improve studying, yoga, and meditation ◉White noisealso helps babies sleep ◉ Beautiful adjustable clockdisplays ◉Multiple alarms to wake up feeling refreshed to yourfavoritesounds ◉ Sleep timer to help you fall asleep ◉ Save yourfavoritesound combinations ◉ Free Tablet integration Parents: Whitenoiseis also very similar to womb sounds such as your heartbeating,blood flowing, mommy breathing, the muffling sound ofmommy’svoice, etc. These womb-like sounds can be comforting to yourbabyand can also help your infant stay asleep. We hope you enjoytheapp and find it to be a useful training tool. Please leave usanyfriendly feedback, and rate us if you like the app! We plan tohavean active development cycle to keep you sleeping better thanever!Join the community for help, tips, and advice! There areover100,000 amazing and active members willing to lend a helpinghand!Don’t forget to check our blog for great health tips fromourfitness experts. ≈ Connect ≈ Hashtag: #everymomentcounts Jointhecommunity for help, tips, andadvice!http://facebook.com/zenlabsfitnesshttp://twitter.com/zenlabsfitnesshttp://instagram.com/zenlabsfitnessThe Forums are a great place toask all your fitness questions!http://forums.zenlabsfitness.comRead our blog for great healthtips!http://www.zenlabsfitness.com/blog/ Questions/commentsregardingthe app? Please email us at [email protected],or visitus at www.zenlabsfitness.com. Zen Labs is a proud supporterof theNational Breast Cancer Coalition. We are passionate aboutfinding acure for breast cancer and proudly donate to theircause.www.breastcancerdeadline2020.org Legal Disclaimer This appand anyinformation given by it or by Zen Labs LLC are foreducationalpurposes only. They are not intended nor implied to be asubstitutefor professional medical advice. You should alwaysconsult yourhealthcare provider before beginning any fitnessprogram.
Sleep School for Insomnia 5.6.6
The Sleep School are global experts in chronic insomniaandhavespent over 15 years helping thousands of clients to sleepwellonceagain. The Sleep School App delivers their 100%non-drugbasedapproach via their highly effective proprietarytoolsandtechniques - ensuring you can learn how to sleep well,everynight.It has been created to help insomniacs . . . - Learn howtoretraintheir brains how to sleep well again, naturally - Createanewrobust sleeping pattern - Understand all they need toknowabouthow their insomnia started, what keeps it fuelled and howtostopit The Sleep School App contains thefollowingfunctionality:Insomnia Survey - To help you understand theseverityof yourinsomnia and where to focus your attention withinthe app sothatyou can recover quickly and effectively. 75+ guidedfilms - Dr.GuyMeadows will teach you how you can overcome yourinsomnia 5 xSleepSchool Tools - Including 6 series of guided audiotracks tolistento help you fall to sleep more quickly Interactivequiz - toteachyou everything you need to know about your insomniaand sleepAboutour Subscriptions: The Sleep School for Insomniaappcontainsin-app purchases allowing you to subscribe tospecificcontentwithin the app. - Our auto-renewable subscriptionsallowaccess toall educational content and sleep tools within thisappduring yourselected subscription period - Subscriptionsauto-renewmonthly orannually - Payments will be charged to GooglePlayaccount atconfirmation of purchase - Subscriptionswillautomatically renewsunless auto-renewal/ you cancelyoursubscription at least 24 hoursbefore the end of the currentperiod- Your Google Play accountwill be charged for renewalwithin24-hours prior to the end of thecurrent period, and identifythecost of the renewal - You canmanage your subscription andswitchoff auto-renewal after purchase- Any unused portion of a freetrialperiod, if offered, will beforfeited when you purchaseasubscription TermsofUse:https://thesleepschool.org/website_legals/termsPrivacypolicy:https://thesleepschool.org/website_legals/privacy
StoryCorps 2.5.0
"Founded in 2003, the nonprofitorganizationStoryCorps, based in Brooklyn, New York has given100,000 peoplethe chance to record interviews about their lives,pass wisdom fromone generation to the next, and leave a legacy forthe future. Itis the largest single collection of human voicesevergathered.StoryCorps shares edited excerpts of these stories with theworldthrough popular weekly NPR broadcasts, animated shorts,digitalplatforms, and best-selling books. These powerfulconversationsillustrate our shared humanity and show how much morewe share incommon than divides us.StoryCorps interviews have traditionally been recorded inStoryCorpsbooths in the United States with the assistance ofStoryCorpsfacilitators. With the introduction of this app,StoryCorpsinterviews can now be recorded anywhere, anytime andshared to ourcompanion website at StoryCorps.me. For at least oneyear afterlaunch, interviews shared to StoryCorps.me through theapp will bearchived at the American Folklife Center at the UnitedStatesLibrary of Congress.To learn more, visit StoryCorps.org and StoryCorps.me."
Sleep well • Fall asleep and relax 1.2
Fall asleep and relax with our app and a combinationofpleasantlight and soothing music. The app is free, contains noadand doesnot require any permissions. It has numerous featureswithwhichyou can conjure up your personal feeling of well-beingtofallasleep: * Variable speed of color change *Adjustablebrightness *Different sleep melodies / ambient sounds *Sleep timerwith fadingFurther features are in the works. Pleasewrite to us ifyou haveany wishes or ideas! Relax and sleep well!
DrJamesDobsonsFamilyTalk 3.4.2
Welcome to the official Dr. JamesDobson'sFamily Talk application!View many forms of content that interests you. After youhavedownloaded and enjoyed the content, please share it withyourfriends via Twitter, Facebook, or email.For more information, please visit us onlineatdrjamesdobson.orgThe Dr. James Dobson's Family Talk App was created withTheChurch App by Subsplash.App: © 2017 The Church App, Content: © 2017 Dr. JamesDobson'sFamily Talk. All rights reserved.
Get Self-Confidence! Hypnosis 26.0
***The Audio files are high quality and therefore quite large,agood wifi Connection is necessary to download***If you faceanyissue with your Android application, please do write to oursupportemail address before rating the application*** You don’twant tofeel insecure and anxious anymore? You want to build upself-esteemand develop a steady self-confidence? You want tounleash yourstrengths and live up to your full potential? Then tryout “GetSelf-Confidence!” today! „Get Self-Confidence!“ is apowerful toolfor your personal change and empowerment. The hypnoticandrelaxation techniques within this program help you best toreachyour personal goal of a happy and fulfillinglife!******************************* Feedbacks from Users“FantasticApp!” “I have tried out several hypnosis apps – this oneis thebest for me!” “I have downloaded all "Get on Apps" Programsand Ilisten to them every single day! I can recommend all "Get onApps!"Programs are without exception.”******************************* Alow self-esteem is neither innatenor inherited. Also the height ofyour bank account or the PS ofyour car don’t go along with thelevel of your self-confidence.Self-confident people have learnedto accept the way they are. Astrong belief in yourself and theawareness of your own strengths,weaknesses and peculiarities arethe cornerstones of a strong andsteady self-esteem. The hypnosisprogram "Get Self-Confidence" is aneasy-to-use and effectivetraining for your personal growth. "Theunique combination of musicand voice leads the listener into adeeply relaxed, sleep-likestate. Thus change processes can beinitiated quickly and easily",says hypnotherapist Kim Fleckenstein.Positive and motivatingsuggestions encourage the listener todevelop new patterns ofbehavior and thinking. By listening to “GetSelf-Confidence!” youwill learn how to rely on yourself and how totackle life’schallenges. Start to feel optimistic and positiveabout your live –start living now! ABOUT KIM FLECKENSTEIN „GetSelf-Confidence!“ wasdesigned by well-known German HypnotherapistKim Fleckenstein. KimFleckenstein is a certified alternativepractitioner inpsychotherapy, a clinical Hypnotherapist andNLP-Master-Coach.Based in Munich she already published a range ofbest-sellingself-help and hypnosis programs as Apps and MP3s underthe labelGET ON APPS!. Her unique technique and self experienceshave helpedto create the special character and heart of herrecordings.Getting requests from all over the world, she decided topublishher hypnosis programs in english language aswell. Togetherwithprofessional and native speaker Cathy Weber she made itreality!WHAT YOU GET * A highly effective 30-Minute professionalHypnosissession using the latest hypnotic and relaxation techniques–suitable for both, beginners and more experienced users. *Theprofessional and warm voice of Cathy Weber, which leads you intoadeep state of relaxation and change. * A high quality and stateofthe art recording. * Professionally composed background musicforevery program by CSW Music. * Customize your settings anddiscoverother useful features. PLEASE NOTE Do not listen to thisprogramwhile operating a motor vehicle or during any other activitythatrequires your full attention. This program does notreplace adoctor or any other medical aids. The best effectcan beachieved by listening to this program once a day over aperiod of 4weeks. GET SELF-CONFIDENCE! IS YOUR PERSONAL COACH!ALWAYS WITHYOU! GIVE IT A TRY, NOW!
mySleepButton® 1.0.31
Don't Count Sheep, Shuffle Your ThoughtstoSleep.LifeHacker calls mySleepButton®, "surprisingly effective". TheNYTimes, The Guardian, Forbes Magazine, Government of Canada, TheBCMedical Journal online, and many others havefeaturedmySleepButton. Popular Science says it is "Just better".CoolTools(KK.org) says it "just knocks me out".The purpose of mySleepButton is to help you fall asleep. Andtoreturn to sleep. It's easy: Just push the "Put Me to Sleep"buttonand imagine the rich variety of images that mySleepButtonpromptsyou to visualize. This dreamy stream of images may distractyoufrom your worries and put you in a state that is conducivetosleep. This is known as "the cognitive shuffle", becauseitinvolves shuffling your thoughts.mySleepButton offers three different cognitive shuffle modes.Youcan imagine a variety of "simple things" (like a river,mountainand stars), scenes (like walking on a trail, or watchingsomeoneplay guitar), and even imagine yourself drawing things. It'sasurprisingly pleasant way to fall asleep.mySleepButton is part of a research program led by Dr. LucP.Beaudoin that aims to discover (a) how the brain naturallycontrolssleep onset, (b) how to exploit these mechanisms tofacilitatesleep onset, and (c) the interactions between cognitionandaffect.Getting sufficient sleep can improve your cognitive productivityandoverall well-being. So why not try mySleepButton?CogSci Apps™
Night Light v3 3.22
Constantly changing screen colors andsoothingsounds to help you get to sleep at night.100% free, no ads, and zero permissionsFeatures:- Choose from 6 different light types - squares, circles,stars,sun, glow, none- Choose from 11 different sounds, or mute thesoundaltogether- Change screen brightness with a touch of the screen- Mix up the color with the built-in color mixer- Built-in sleep timer, ranging from 15 minutes to 2 hourssleeptime- Option to keep the screen on, so it will never turn off whiletheapp in runningTip: swipe the screen from right to left to enter thesettingsscreenThe color mixer lets you select how much of each color tousefrom each of the primary colors (blue, red and green). Thecoloreffect is instant.Sounds include:Beach and WavesCrickets and BirdsDistant Church BellsFireplaceForest AmbienceGrandfather ClockLight RainLullaby (for kids)Street at NightThunderstormWind ChimesThe app is 100% free and does not require any permissions atall,so go ahead and give it a try!
White Noise Sleep Sounds: rain, nature, and more 2.430
White Noise is proven to make you sleep better. Sleep soundsandnature sounds make you relax and fall asleep. With this appyou'llsleep better tonight, guaranteed. Its the most effective&highest quality sleep app, with over 5,400,00 happycustomers.FEATURED on ABC, CBS, BBC, Wall Street Journal,Successful Living,AppAdvice, AppCraver, 148Apps, Appolicious, &several radiostations RECOMMENDED BY TOP DOCTORS on HealthTap.comThis is thefamous "APP THAT HELPS THE WORLD SLEEP". Turn it on andyou'll beasleep in minutes, guaranteed. Sleep Pillow provides anadvancedset of high quality ambient sounds, premixed for perfectsleepenhancement. The sounds are recorded and enhanced to relax andmakeyou sleep. They isolate, create a relaxed environment, and putyouinto a cyclical sleep pattern. The way these sounds arecreatedwill induce sleep even for difficult sleepers or in thenoisiestenvironments. --- ULTIMATE SOUND SET --- ● Naturallyrecordedsounds ● Pre-mastered & high quality Some of oursounds: lightrain| medium rain | tropical rain | rain on tent |rain on car +wipers | thunder storm | wind & rain & thunderstorm |wind-vane blade | wind in field | outside bonfire |insidefireplace | garden fountain | stream | bubbling stream |gentlebeach waves | beach & white noise mix | beach waves &birds| row boat | motor boat | birds & gentle frogs | smalltropicalbirds | distant birds | lake birds | jungle cave birds |junglelife | forest life | horse running in field | whale song|underwater dive | bubbles | cold drink with ice | quietcitytraffic | city nightlife | luxury car ride | business classtravel| train ride | wall clock | mother's heartbeat | thin windchimes |medium wind chimes | thick wind chimes | wooden wind chimes|underwater melody | temple atmosphere | indian tent | beachresorthammock | soothing guitar | quiet piano | couple's getawaymelody |dream catcher melody | massage atmosphere music | beachmeditationmusic | quiet resort room | metronome | baby lullaby 1 |babylullaby 2 | baby lullaby 3 | white noise | blue noise |radiocrackle | ceiling fan | box fan | metal box fan | tall standfan |small fan | hair dryer | vacuum | clothes dryer ---- OTHERFEATURES---- ● Sleep timer with slow fade-out ● App runs in thebackground● App runs while device locked / screen dark ● Favoritesoundsshortlist ● High quality nature images, to set the mood ---PRESS& MEDIA QUOTES --- ● Wall Street Journal: "the hottesttrackson digital playlists: oscillating fan, crickets, waves..."●AppAdvice: "No matter what the reason, Sleep Pillow can makeastressful mood just disappear." ● Successful Living: "Greatforthose nights you have trouble falling asleep… it keeps itspromiseof getting you to sleep." ● WGNA Radio: "There's an app tohelp yousleep!" ● Dear customers, we are here [email protected]
Stop Nail Biting Hypnosis 2.0
Do you bite your nails or chew the skinaroundyour nails or maybe you do both?Would you like to stop nail-biting and put an end to yourunsightlyfinger nails? Would you like nails and hands to be proudof and theconfidence that goes with stopping nail biting?This app can help you to start changing your unwanted nailbitinghabit today!Your nail biting habit is a way for you to relieve stressandtension. You have probably noticed that at times of stress youbiteyour nails more. You do this as a way of relieving your stressoranxiety. Clinically proven, the hypnotherapy recordings on thisappwill help re-programme your unconscious mind and help you todealwith your stress and anxiety in a different way and breakyourunwanted, unhygienic, unsightly habit of nail biting.Just imagine how good you will feel when you look down at yourhandsand see your beautifully groomed fingernails… you’ll bemoreconfident about people seeing your hands and fingers both insocialand professional situations.Even if your nail-biting is a lifelong habit you can be certainthatthis app can help you change it!This app contains:•Hypnosis audio in a choice of male or female voice•A photo diary to record your progress and success•Top tips to help you combat your nail biting habit* Alerts to remind you to listen to the sessions
Relax- Meditation, Sleep Sounds Free & White Noise 1.3.4
Enjoy relaxing sleep sound, calm for your better sleep,Relaxcanhelp you focus, breathe, stay calm for spirit, mindcleanseandcreate everything for a better night’s sleep.Experiencelowerstress, less anxiety, and more restful sleep withguidedcalm,sleep story, breathing program, masterclass and soon.DownloadRelax to Calm anywhere, anytime and start livingahealthier,happier life and sleep. Relax & Keep Calmprovidemonthly andquarter membership and less than 70% annualpricecompared to thecompetitor. Can’t sleep at night? Relaxingsoundsfor sleepingfocus on the most efficient Sleep App to make youfallasleepquickly and wake up relaxed. With Relaxing Music, takeadeepbreath and join us on better sleep! 👏 About Relax It'sthemosteffective app for sleep. If your feel tired, stressed,nervous,ordisappointed, Relax Meditation is your personal guideandinsighttimer to stay mindful and happy. Mindfulness is one ofthemainfactors in maintaining your fitness and health.RelaxMeditationcan help you stay focused, calm, and give you adifferentsleepexperience than usual through meditation andmindfulnesssessionprovided in a way that soothes and calm yourmind. 🌖GuidedMeditation includes; Relax Meditation is theperfectmindfulnessapp for beginners, but also includes hundredsofprograms forintermediate and advanced users. There arevariousguidedmeditation sessions with varying duration that canbetailored toyour schedule. It includes: 7 Days of Sleep GentlyBackto SleepDeep Sleep Deep Sleep Release Restful Sleep DriftOffwithGratitude 7 Days of Managing Stress Staying on TrackCalmingFlightAnxiety Anxiety Release Mindful Eating SeriesCollegeCollectionMindfulness in Daily Life Body Scan LovingKindness CalmLightReturning to Now Mindfulness at Work ForgivenessMindfulWalkingEmotions Series 🌖 Also featuring: Sleep story:adultbedtimestories guaranteed to lull you to sleep Relaxingmusicengineeredto help you focus, relax or sleep Relaxingsessioncarefullyprepared for, including sleep story, lullabiesandsoundscapes tohelp relax kids Life-changing RelaxMasterclasstaught byworld-renowned experts Body Relaxation: mindfulstretchingandmovement to relax your body during the day Soothingnaturesoundand scenes to use during meditation, yoga or to helpyousleepDaily recommendation added to help ease you into the dayorunwindwith before bed 🎯 Track your progress with: DailystreakMindfulminutes Total session 🌖 Learn the life-changingskillofmindfulness meditation with expert advice & helpfulguidanceonRelax. Relax collaborates with Sleep Experts tomakesurethat our content and techniques willhelpyouovercome Insomnia, Tinnitus, Night-TimeAnxiety andloweryour Everyday Stress. There are exerciseson everythingfrommanaging anxiety to stress relief to breathing,happiness,calm,and focus. Even if you’ve never meditated before,the freebasicscourse will teach you the essentials of meditationandmindfulness.In the Sleep by Relax experience, you’ll findsleepmeditations,relaxing sleep music, and sleepcasts to guide youto aplace ofrest. Sleep by Relax was built around the needsofrestlesssleepers — the buttons are easy to find. Use it if youhavetroublefalling asleep or problems with your sleep cycle.Justdownloadthis free meditation, mindfulness, sleep app, then sitbackandbreathe to relax. Sleep by Relax helps ease the mind intoatrulyrestful night’s sleep. Find hundreds of sessionsonphysicalhealth, personal growth, stress management, andanxietyrelief.They are all designed to help you stress less, focusmore,and feelrefreshed. 👇 Email support - [email protected] -Relax Twitter: @Relax_enjoylife Instagram:relax.meditationYou canrelax and sleep with sleeping sounds, naturesounds, rainsounds,meditation sounds and white noise and muchmore..
