Description
App Information Coretastic
- App NameCoretastic
- Package Namecom.twodogs.coretastic
- UpdatedMay 3, 2011
- File Size376k
- Requires AndroidAndroid 2.2 and up
- Version1.1
- Developer2dogs.com
- Installs100 - 500
- Price$2.99
- CategoryHealth & Fitness
- Developer
- Google Play Link
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Yoga tastic 1.0 APK
Yogatastic videos performed by Alex Navarrorunner up in Ms. Fitness World are perfect for building a home Yogapractice right from your mobile devices. It is a great option ifyou struggle to fit classes into your schedule, or want to practiceYoga more often than is financially possible. Video download isonetime only and can start at any time to target your physicalneeds.Features:High quality audios and videosSimple and easy to follow instructionsVideos include:* Sit Pose - Sukanasana* Cat Cow - Marjaryasana* Chair Flow - Utkatasana* Downward Facing Dog - Adho Mukha Svanasana* Standing Mountain - Tadasana* Lunge - Ardha Mandalasana* Plank - Kumbhakasana* Warrior - Virabhadrasana 1* Tree Pose - Vrksasana* Triangle - Trikonasana* Pigeon - Eka Pada Rajakapotasana* Happy Baby - Ananda Balasana* Head to Knee - Janu Shirshasana* Half Spinal twist - Ardha Matsyendrasana* Dead Pose - Savasana
ABtastic Videos 1.2 APK
ABtastic was selected by WeightWatchers "UsingYour Smartphone to Get Fit" article as one of the top 10 mobilefitness apps.Build abs now right from your android phone or tablet. Elitetrainers demonstrate 15 easy-to-follow exercises that can be donein your own home or on the go. Our ab and core workouts are for allskill levels from beginner to experienced body builders. Videodownload is one time only to your iphone or ipad. Why wait? GetABtastic-ready NOW!!!Features:- High quality videos - one time download during appinstallation- Simple and easy to follow instructions- 15 Abs videos by elite trainersVideos include:- Reverse Crunch- Basic Crunch- Oblique Twisting Crunch- Air Bike- Vertical Leg Crunch- Side Bend- V-Up- Crunch With Hip Thrust- Oblique Crunch- Hanging Knee Raise- Hanging Leg Raise- Decline Bench Crunch- Decline Bench Twist Crunch- Ball Twist- Exercise Ball CrunchNotes:- Requires 42 MB of SD storage for videos. Please make sure thatyou are on WiFi before downloading the videos.- Downloaded videos can be erased and downloaded any time. Use theoption menu to perform these functions.- Android OS version 2.2 or higher.Check out Bootytastic and build glutes from your android phoneor tablet.
Coretastic 1.1 APK
Personal Trainers guide you through videoworkouts designed to flatten your stomach and strenghten your core.Coretastic contains 20 videos with detailed instruction andtrainers breaking down each move to make them easy to follow. Eachvideo walks you step by step through how to do each exercise withcorrect form. Video download is one time only to your device. Whywait? Get Coretastic Ready Now!Simple and easy to follow instructions20 Coretastic videos by elite personal trainers* Bridges* Basic Crunch* Oblique Twisting Crunch* Air Bike* Ball Hip Extension* Side Bend* Vertical Leg Crunch* Ball Glute Extension* Squats* Lunges* Donkey Leg Kicks* Side Step Abduction* Step Up Jump* V-Up* Crunch with Hip Thrust* Ball Twist* Exercise Ball Crunch* Decline Bench Crunch* Decline Bench Twist Crunch* Reverse Crunch
Bootytastic Videos 1.2 APK
Meet Alex Navvaro Runner Up Ms. Fitness Worldfeaturing videos with step by step instructions on how tosculpt killer lower body glute and leg exercises.This app is the next best thing to having a trainer work withyou in person. Great for working out at home or on the go. Videosare easy to follow and for any fitness level.Features:- High quality videos - one time download during appinstallation- Simple and easy to follow instructions- 20 Bootytastic videos by elite trainersVideos include:- Squats- Lunges- Booty Lunge- Jumping Lunge- Side Lunge- Step Up- Step Up Jump- Box Jump- Dead Lift- Good Mornings- Back Extensions- Bridges- Donkey Leg Kicks- Ball Hip Extension- Frog Squat- Ball Glute Extension- Side Step Abduction- Side Leg Lift- Rower- Hill RunningNotes:- Requires 72 MB of SD storage for HD videos. Please make sure thatyou are on WiFi before downloading the videos.- Downloaded videos can be erased and downloaded any time. Use theoption menu to perform these functions.- Android OS version 2.2 or higherCheck out Abtastic and build Abs from your android phone ortablet!
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ABtastic Videos 1.2 APK
ABtastic was selected by WeightWatchers "UsingYour Smartphone to Get Fit" article as one of the top 10 mobilefitness apps.Build abs now right from your android phone or tablet. Elitetrainers demonstrate 15 easy-to-follow exercises that can be donein your own home or on the go. Our ab and core workouts are for allskill levels from beginner to experienced body builders. Videodownload is one time only to your iphone or ipad. Why wait? GetABtastic-ready NOW!!!Features:- High quality videos - one time download during appinstallation- Simple and easy to follow instructions- 15 Abs videos by elite trainersVideos include:- Reverse Crunch- Basic Crunch- Oblique Twisting Crunch- Air Bike- Vertical Leg Crunch- Side Bend- V-Up- Crunch With Hip Thrust- Oblique Crunch- Hanging Knee Raise- Hanging Leg Raise- Decline Bench Crunch- Decline Bench Twist Crunch- Ball Twist- Exercise Ball CrunchNotes:- Requires 42 MB of SD storage for videos. Please make sure thatyou are on WiFi before downloading the videos.- Downloaded videos can be erased and downloaded any time. Use theoption menu to perform these functions.- Android OS version 2.2 or higher.Check out Bootytastic and build glutes from your android phoneor tablet.
Butt Workout 1.0 APK
Sir Mix a Lot loves you. The gluteal musclesare the primary muscles of the butt. These are composed of gluteusmaximus (the largest of the gluteal muscles and one of the largestmuscles of the body), gluteus medius and gluteus minimus. Theglutes (your butt) perform a variety of movements around the hip -including, but not limited to, hip extension, abduction and medialand lateral rotation. As such, your butt – and the glutes thatinspire it (and others, no doubt) – are pivotal for performance inmost sports, and play a critical role in running and jumping.Traditional powerlifting movements, which demand hip extensionunder high tension - tend to be excellent for developing theglutes, although additional movements are necessary for completedevelopment.The shape and appearance of the butt is determined not only bythe size and resting tone of the gluteal muscles, but also posture,fat deposits (too much can cause sagging, but equally, a moderateamount can improve appearance – proper nutritional considerationsare equally a must for your butt), and the size and development ofthe hamstrings.
Momentum 1.5.4 APK
Momentum is your personal trainer helpingtotrack you’re cycling, running or walking workouts. Track yourruns,walks, and bike rides real-time using the GPS location inyourAndroid Phone. Record distance, duration, speed, andcaloriesburned to improve your workout routines and to ultimatelyimproveyour health.Momentum also keeps a historical log of each of your routinessoyou can see how your workouts are improving or when you needtowork harder. You can even track your heart rate when anexternalheart rate monitoring device is paired with your phoneusingBluetooth.It’s easy to use. Begin by simply entering your personalUserData the first time you open the app. The User Data is storedbutcan be easily updated, choose your workout type andtap"start".Features:- Calculate running pace, cycling speed, route distance,elevationand calorie burn in real time- Find and follow pre-planned routes and map your run, bike rideorwalk on the go.- Set Momentum to Auto Pause, so your workout pauses when youneedto take a break or stop at a stoplight.- Pair an external device to your phone using Bluetooth tomeasureheart rate or cycling cadence during a workout.
Indoor Cycling Coach LT 1.1.6 APK
Enjoy the benefits of an indoor cycling classin the convenient form of an Android application, with IndoorCycling Coach. Build stamina, strength, speed and endurance, usingroutines designed to maximise the productivity of your workout.Choose the routine type, choose the duration, choose a playlistof tunes...and then you're good to go. Indoor Cycling Coach willdisplay the RPM at which you should be pedalling and the amount ofresistance you should be using. Adjust the resistance level of yourbike to the indicated degree of difficulty, and match your pedalspeed with that of the on-screen wheel. Like a real indoor cyclingclass the instructions will change at set periods, to simulate theefforts required for, say, a gruelling up-hill climb, athigh-burning sprint, or a simple, gentle warm-up.The routines contained within Indoor Cycling Coach are dynamicallygenerated, dependent on the type and duration of the routine youselect. These routines were designed by Simon Reynolds, who,through the benefits of indoor cycling combined with a carefullycontrolled diet guided by the LighterLife* programme, shed 16 stonein 6 months. By practically halving his initial 33 stone bodyweight, Simon has become an ambassador for the world of indoorcycling, and Indoor Cycling Coach is his way of spreading thebenefits to others.* For more information on LighterLife, please visitwww.lighterlife.com.NB. Certain devices (for example, the Samsung Galaxy S2 pre ICS)have a default media player app which does not create musicplaylists correctly. This is a known flaw in these devices, whichwill mean that these playlists will not be available within IndoorCycling Coach. The accepted workaround is to download analternative media player application (we recommend Winamp Free) anduse that to create your playlists instead. For more informationplease read: http://flemmingbob.blogspot.com/2012/04/my-samsung-galaxy-s2-wont-find-my.html
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adidas train & run 4.7.2.30.42432e5 APK
Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay. Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.
Hamal Guide (Pregnancy Book) 2.0 APK
Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.
Mardana Kamzori Ka Ilaj/Wazifa 1.2 APK
Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]
Calorie Counter -FDDB Ext. Pro 1.6 APK
Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.
Change4Life Sugar Smart 2.1.0 APK
Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.