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SPARTAN BUTT & LEG WORKOUTS! 💪 THE SPARTAN EXPERIENCE•UNLIMITED access to FREE content • Best-in-Class AIPERSONALFITNESS TRAINER providing CUSTOMIZED training plans thathelp youget real RESULTS • EASY-TO-USE interface • Workouts thatcan beperformed at HOME • Workout and Exercise VARIETY • FASThighintensity workouts for your BUSY schedule • RESULTS +EFFICIENCY +VALUE + SIMPLICITY + VARIETY = THE SPARTAN EXPERIENCESPARTAN APPSCOACH We are excited to announce the SPARTAN APPSCOACH, ournewly-released, proprietary, BEST-IN-CLASS AI PERSONALTRAINER,which is designed to: • Help you achieve perfect bodybalance •Progress you through hundreds of fitness levels • Analyzeall ofyour data to continuously adjust your exercises and workouts•Accommodate a variety of training goals • Accommodate both homeandgym workouts AND it’s fast and simple to use! Createyourcustomized training plan in less than one minute! APP FEATURESSomeof the many features of the app include: • Exercises forglutes,legs, and core with dumbbells and other basic equipment •BodyWeight exercises for your glutes, legs, and abs •Exercisereference library with top quality digital animations •Workoutsfor all fitness levels and fitness goals • Training plansfor allfitness levels and fitness goals:   ∘ Burn Fat   ∘ BuildMuscle   ∘Build Strength   ∘ Build Endurance • Variety of Nutritionplans •Transformation Center:   ∘ Track your calories burned   ∘Trackyour weight history   ∘ Create transformation images   ∘ Trackyourworkout history • Earn badges and level up! • Share yourresults onFacebook and Instagram • Workout on Chromecast • Createyour ownworkouts! • Customized training plans just for you •Content accessfor all budgets:   ∘ Free Content   ∘ One timepurchases   ∘Subscriptions Building strong glutes and a strong corenot onlyhelp you achieve the beach body of your dreams, they arethefoundation for developing proper form as well as assistingwithinjury prevention. See why millions of fitness enthusiastsaroundthe world have trusted Spartan Apps and join our communitytoday!For questions, contact us at [email protected].

Exercises to Tone Your Abs, Butt and Thighs The best at-homeexercises to lose weight and tone your muscles without equipment.Target three common trouble zones at once with our workoutprograms. The workouts focus on strengthening, toning and shapingyour lower body and core. The app provides an easy workout plan fora flat tummy. You can reduce belly fat in just 30 days with our fatburning workout challenge. Want to know the most effective ways totrain your legs and glutes? Here's everything you need to buildshapely legs and a firm booty. At Home No Equipment Plan. Usingonly your own body weight, these versatile moves can help youcreate a lower-body at-home workout that fits your needs andabilities. These workouts are designed specifically to target theabs, butt and thighs. If you are looking to tone up your problemareas, this is definitely the app for you. It's your daily exerciseplan to get skinny legs, trained lower abs and a round butt. Whenpeople think about working out to lose weight, they often think itmeans strenuous cardio and resistance training at the gym. But ifyou're not ready or able to commit to a gym membership you canstill lose weight and build muscle in the comfort of your own home.If performed correctly and consistently, home workouts can be everybit as effective as a gym workout. Bodyweight exercises arerealistic and functional, meaning that they help us strengthen ourmuscles that we use in our daily lives. The bodyweight legexercises in this app will help you build strength while alsoprepping your body to do more complex moves with weights. Give thema try and embrace the burn. Flat Stomach Exercises For Rock SolidAbs. Having toned abs is a common fitness goal that is attainablewith exercise and proper nutrition. Although traditional wisdomabout toned abs recommended exercises like crunches, trainers nowrecommend dynamic ab exercises combined with a balanced diet andcardio. To tone your abs, you'll need to perform exercises thatwork them. We selected only the best abdominal exercises for women.What’s the secret to getting a well-toned stomach, cut the extrafat and look great? The answer is quite simple: to get a great coreyou need to: - Reduce your belly fat - Strengthen your abs musclesIf you work out consistently and eat right, you can reach the firm,sexy stomach you want. We’ve seen this transformation happen formany others. Beginner Lower Body Workout for Strength This lowerbody workout includes common exercises targeting the glutes, hips,and thighs. The moves are perfect if you're just getting back tostrength training after a long break. Right up there with gettingsix-pack abs, the thighs are a region that many women love totarget in the gym. When combined with a healthy diet and overallweight loss, these thigh workout moves can help you build a stronglower body. These thigh exercises go beyond just your thighs,though; they'll strengthen your hamstrings, glutes, and calves andeven hit your core too.

Personalized flexibility training program

Daily Butt Workout contains three 5 to 10minute daily butt and leg routines that step you through some ofthe best lower body exercises you can do in the comfort of your ownhome. This workout is developed and demonstrated by a certifiedpersonal trainer, and spending just minutes a day can strengthenand tone your butt and legs. The routine's simple interface,complete with video and timer, allows you to easily follow alongand understand each exercise.FEATURES:• Three different 5 to 10 minute butt-toning workouts• Great for both men and women• Video showing how to do each exercise• 30 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"full version app for multiple workouts including ab, arm, butt,cardio, leg and full-body routines. Daily Workouts now also hasPilates, stretch, kettlebell and ball workouts and more!

Kegel exercises to strengthen the pelvic floor at home for men andwomen

Daily at-home workouts to lose weight, tone up, get stronger &feel good!

“Workout where, how and when you want” with the original 3Dpersonal trainer

The Top Music Player for Android. is amusthave music player for smart phones.Built-in powerful Bass Booster and Equalier, Quick scan allmusicfiles and The New Interactive Experience you have never hadbefore.HD Vinyl Playback, Over 10 gorgeous background skins to makeyourmusic player look more outstanding.And more than 3 desktop widgets make your music play never beensoeasy.Free to get this best music player pro.,b>Key Features:- Browse and play your music quickly by albums, artists,songs,playlists, and folders- HD Vinyl Playback style- 10 beautiful default skins or custom with your own photos- High quality decoding with mp3,mp4/m4a,wma,flac and ape- 3 home screen WIDGETS(4*1, 2*2, 4*1)- Music Library wide search. Find all your music never beensoeasy.- Audio Recorder- Sleep mode- Lock screen support.- Five band graphic equalizer and Bass Booster- 10 types of pre-set music one for you choice, or you canmanuallyadjust the equalizer- Lyric support, Automatic scanning all the lyric files ,andmatching the most appropriate lyrics file for your songs.- Headset support. Support one button and multiple buttonsheadsets.Leave your device in the pocket!- Notification STATUS support: display album artwork, titleandartist, play/pause, skip forward and stop CONTROLS innotificationstatus.To learn more about the advanced settings, please feel free todownand have a try. You won't be disappointed.

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Cat Sounds Ringtones is a brand newappthatbrings all the best cat sounds to your phone! All youcatloversout there are going to be so pleased with this greatapp.CatSounds is a collection of most adorable cat noises,kittysoundsand cat meowing sounds. You will find every possiblesoundthatyour favorite animal makes right here! You can choose fromarichselection of all natural cat sounds and set your favoritesoundasa ringtone, SMS notification or alarm sound. Wake upeverymorningwith your phone purring just like a real cat does!DownloadCatSounds Ringtones for free now and turn your smartphoneintomeowingcat![ Features ]- Hold the play button to set sound as ringtone,notificationsound(SMS/email) or alarm.- Assign as ringtone to specific contact in your contactlist.- Easy to use UI, Cat Sounds Ringtones works inlandscapeandportrait mode, optimized for all tablets andsmartphones.- Most popular cat sounds on the market!Kids are the biggest animal lovers and they are goingtoadorethese cat sounds! They will have so much fun hearingthesebestringtones. You will put a smile on their face every timeyouplay afunny cat sound. You will be surprised how much joythesecatsounds can bring. Browse through an extensive selectionofvariouslovely free ringtones. Pick your favorite free soundfromthis catsound effects soundboard and set it as a SMSalertnotification,chat notification, ringtone or alarm sound!Download“Cat SoundsRingtones” and enjoy them with your family!It’s time to turn your phone into your favorite animal!Youwillbe the center of attention whenever your phone makes asound.Alltrue cat lovers are going to be thrilled when they hearyourphoneringing. Share Cat Sounds Ringtones with your friendswhoadorecats! They are going to be most thankful and willappreciateyoufor discovering and sharing these cool ringtones withthem.CatSounds Ringtones is the best collection of topringtones,meowingSMS notification sounds and purring alarm tones.Bedelightedwhenever your phone meows! Download Cat SoundsRingtonesfor freenow.Feel free to contact us for any questions or feedback.

*** Spotify PremiumAccountisnecessary***Info that Emma will shut down on Jan 28, 2017.All + features are free starting from now (November 2016)***************************************************You need a Spotify Premium Account to use this software.- Access to top playlists (Top 100, Viral, Pop, Rock, etc.)- Access to New Releases, New Albums and Featured PlayLists- Play album, top songs, start radio, play any Playlistviavoicecommand- save songs to your Library & follow playlists.***If this app does not work for you, don't buy the+version,because it will not solve the problem*** Some userhaveproblemsusing it on Sony Bravia TVswith Emma for Spotify+ you will get:- more Categories, more Featured Playlists, Recent Playlists- MyLibrary screen with your Songs, Artists,AlbumsandPlaylistsincl. features to remove tracks from Libraryandunfollowplaylists.- Shortcuts on mediaplayer screen (Play Artist TopSongs,StartArtist Radio, Play full Album, Save Tracks)- a feature to add tracks to your own playlists.Examples for Voice Commands:Systemwide Voice Commands like "Play Coldplay" or"PlayMyloXyloto"In App-Voice Commands:- "Play Coldplay" plays Top Songs from Coldplay- "Album Coldplay Live 2012" plays specific Album- "Radio Coldplay" starts radio based on similar Artists- "Playlist Chill Out" plays a playlist named chill out- "Dance Music" or "Chill Out" searches andshowsspecificplaylists.This app is designed to work on AndroidTV!This app uses the official spotify beta sdkforandroid(https://developer.spotify.com/technologies/spotify-android-sdk)butisnot endorsed, certified or otherwise approved in any waybySpotify.Spotify is the registered trade mark of theSpotifyGroup.

Best Car Sounds delivers theultimateexperiencewhen it comes to expensive and high-quality, topnotchvehiclesounds. This new app is bringing you the bestcollection ofthehottest incoming call alert melodies, SMSnotification soundsandloud alarm tones. Car lovers will startloving their favoritecarseven more because of these realistic andloud engine sounds.Yourmobile phone will sound so cool, like neverbefore, and yourheartwill beat faster when you hear that thrillingsound ofengineignition or the sound of tires screeching onasphalt. DownloadBestCar Sounds for free now and start your race!- Best new futuristic ringtones & SMS sounds!- Set as ringtone, notification sound (SMS/email) or alarm.- Assign as ringtone to specific contact in your contactlist.- Easy to use UI, Best Car Sounds App works in landscapeandportraitmode.Best Car Sounds is the newest most popular app foryoursmartphone!Assign different tunes for each contact and enjoythesepowerfulblasting sounds on daily basis. It is a loud andamusingway to getthe best out of every phone call or SMS you getand todraweveryone`s attention. Get your daily dose of adrenalinewiththesecrazy new roaring ringtones right now! If you feel theneedforspeed, these ringtones will awaken the passion in you andyouwillbe under the impression that you’re racing with anothercarthat isspeeding up right next to you. Go “fast and furious”withBest CarSounds! Anyone with passion for fast cars andpowerfulvehicleswill go crazy about these ringtones.Feel free to contact us for any questions or feedback.

Natal (dari bahasa Portugisyangberarti"kelahiran") adalah hari raya umat Kristen yangdiperingatisetiaptahun oleh umat Kristiani pada tanggal 25Desemberuntukmemperingati hari kelahiran Yesus Kristus. Nataldirayakandalamkebaktian malam pada tanggal 24 Desember; dankebaktianpagitanggal 25 Desember. Beberapa gereja Ortodoksmerayakan Natalpadatanggal 6 Januari (lihat pula Epifani).Dalam tradisi barat, peringatan Natal jugamengandungaspeknon-agamawi. Beberapa tradisi Natal yang berasaldari Baratantaralain adalah pohon Natal, kartu Natal, bertukarhadiah antaratemandan anggota keluarga serta kisah tentang SantaKlausatauSinterklas.Kata “natal” berasal dari ungkapan bahasa Latin DiesNatalis(HariLahir).Dalam bahasa Inggris perayaan Natal disebutChristmas,dariistilah Inggris kuno Cristes Maesse (1038) atauCristes-messe(1131),yang berarti Misa Kristus. Christmas biasapula ditulisΧ'mas, suatupenyingkatan yang cocok dengan tradisiKristen, karenahuruf X dalambahasa Yunani merupakan singkatan dariKristus ataudalam bahasaYunani Chi-Rho.Untuk menyambut natal dan tahun baru, makakamimengembangkansebuah aplikasi yang berisi kumpulan lagu-laguNatalyang populerbaik di Indonesia maupun Dunia, adapun lagu-lagunatalyang kamisajikan pun cukup lengkap, antara lain :♦ Jingle Bells♦ We Wish You Merry Christmas♦ Selamat Hari Natal dan Tahun Baru♦ Telah Datang♦ Kita Rayakan Hari Natal♦ Oh Holy Night♦ Malam Sunyi Senyap♦ Sebab Dia Lahir Bagi Kita♦ Christmas is Here♦ Angel We have heard on High♦ Malam Kudus♦ Gita Surga Bergema♦ Hai Mari berhimpun♦ The first Noel♦ Twelve days of Christmas♦ Oh come little children♦ Hark the herald angels sing♦ Natal Pertama♦ dllFitur :♦ Bisa dijadikan ringtone hp♦ Bisa dijadikan alarm♦ Bisa dijadikan nada notifikasi♦ Tidak membutuhkan koneksi internet♦ Sudah menerapkan android 7♦ Aplikasi GratisSemoga dengan hadirnya aplikasi Lagu Natal 2017inibermanfaatbagi anda yang merayakan, jangan lupa ratedanreviewnya!!Christmas(fromPortuguesemeaning "birth") is a Christian holiday whichiscelebrated annuallyby Christians on December 25 to commemoratethebirth of JesusChrist. Christmas is celebrated in theeveningservice on December24; and service in the morning ofDecember 25.Some Orthodoxchurches celebrate Christmas on 6 January(see alsoEpiphany).In the western tradition, Christmas warningalsocontainsnon-religious aspects. Some Christmas traditions fromtheWestinclude Christmas trees, Christmas cards, exchanginggiftsbetweenfriends and family members as well as the story ofSantaClaus orSanta Claus.The word "Christmas" comes from the LatinphraseAnniversary(Birthday) .In English Christmas celebrationcalledChristmas, fromthe old English term Cristes Maesse (1038)orCristes-messe (1131),which means Mass of Christ. Christmasusuallyalso written Χ'mas, ashortening that fits with theChristiantradition, because theletter X in Greek is an abbreviationof theChrist or the GreekChi-Rho.To welcome Christmas and new year, we developedanapplicationthat contains a collection of Christmas songsarepopular inIndonesia and the World, while the Christmas songsthatwe serve isquite complete, among others:♦ Jingle Bells♦ We Wish You a Merry Christmas♦ Merry Christmas and Happy New Year♦ Has Come♦ We Celebrate Christmas♦ Oh Holy Night♦ Silent Night Silent♦ Because He is Born for Us♦ Christmas is Here♦ Angel We Have Heard on High♦ Holy Night♦ Gita Heaven Bergema♦ Hi Mari rally♦ The first Noel♦ Twelve days of Christmas♦ Oh come little children♦ Hark the herald angels sing♦ First Christmas♦ etc.Features:♦ Can be used as a ringtone hp♦ Can be used as alarm♦ Can be used as a notification tone♦ Does not require an internet connection♦ Already applying android 7♦ Free AppsHopefully with the presence of a Christmassong2017application is beneficial for those who celebrate, donotforgetrate and the review !!

Step inside acinematicinteractivemusicalexperience starring Taylor Swift. Choosewhereyou go, whoyoufollow and what you explore in a stunninghousefilledwithcharacters, objects and scenes.Shot with groundbreaking 360° cameras and scored witharichaudiosoundtrack based on Taylor’s single ‘Blank Space’fromhernew album1989, the experience is an immersivejourneywithintertwinedstorylines, multiple rooms and dozensofhiddeninteractive featureswaiting to be unlocked andexplored.The app also features the original ‘Blank Space’musicvideo,1989album purchase details and tour ticketinginformation.You canalsoexplore exclusive behind the scenes footagefrom theTaylorSwiftshoot, as well as the archive of Amex UNSTAGEDliveeventsand filmswith other top artists.The American Express UNSTAGED app is intended for ages 13+.