Top 40 Apps Similar to Yoga for Life - Be Healthy
Unplug: Meditation 5.00214
Guided meditation videos led by our world famous teachers.UnplugMeditation is the world’s first drop-in meditation studio,withthousands of people walking through the door every month,packedclasses and a class line-up that is simple, modern,interesting andengaging. In this app, you’ll find guided meditationsessions forany situation! Join The Daily Unplug on unplug.com. * ** * * * * ** * * * * * WHY MEDITATE WITH UNPLUG - Variety ofteachers, topicsand techniques - Guided meditation for anysituation - Meditationsessions range from 1 to 45 minutes - Classes& videos taughtby world famous meditation teachers - Meditationtimer &ambient sounds for self-guided sessions - Set meditationreminders,goals & see stats - Access curated video playlistsfrom ourmeditation teachers or create your own - Gratitude journal– takenotes on what you’re grateful for & other post-meditationnotes- Fresh, new content added regularly - Suitable for adults&children * * * * * * * * * * * * * * ABOUT UNPLUG MEDITATIONAPP:MEDITATION FOR EVERYONE Browse through a range of categorieswithmeditations for every situation. Whether you need bettersleep,less stress and anxiety, a quick break at work, or meditationforkids, Unplug has it! MEDITATION TIMER & AMBIENT SOUNDSPreferto meditate on your own? You can use Unplug’s relaxingambientsounds and meditation timer to help with self-guidedmeditationsessions. We’ll keep track of time for you and calmlybring you inand out of meditation with a chime. UNWIND IN JUST AFEW MINUTES!Not everyone has the time for long meditation sessions.That’s whywe have meditations ranging from 1 minute to over 45minutes. Evenif you live a hectic, busy lifestyle, finding a fewminutes torelax and refocus has never been easier. CLASSES BYCELEBRATEDTEACHERS Our passionate, skilled teachers guide classesfor you tojoin in – with thousands coming through our doors eachmonth, whynot join the community? Some classes sell out quickly –if you missyour favorite teacher’s classes, don’t worry, you canstill watchall of their videos! CURATED & CUSTOM PLAYLISTSStruggling tochoose a meditation video? Not sure where to start?Just take alook at the curated playlists put together by ouramazingmeditation teachers. You can even create your own! EXPLORENEW WAYSTO MEDITATE Using our simple, easy to use app, you canexplore ourvast range of guided meditation videos, all created byour amazingteachers. Practice the techniques you love or discovernew ways tomeditate! *Kids should consult a parent before creatingan account.* * * * * * * * * * * * * * IN THE PRESS: Featured inThe New YorkTimes, Vogue, The Los Angeles Times, Elle, CBS, NBC,GMA, TodayShow, Goop, Fast Company and more. * * * * * * * * * * ** * *SCIENTIFICALLY PROVEN BENEFITS OF MEDITATION •Improvesmood•Increased presence & awareness •Increase calm &happiness•Improves memory & focus •Improves sleep •Improvesgrades•Reduces sensitivity to pain •Reduces blood pressure * * * ** * ** * * * * * * SUBSCRIPTION PRICING AND TERMS • Pay $12.99 amonthwith a 7-day free trial, renewing monthly.* • Pay $69.99 ayearwith a 7-day free trial, renewing annually.* * All paymentswill bepaid through your Google Play account and may be managedunder MyAccount after the initial payment. Subscription paymentswillautomatically renew unless deactivated at least 24-hours beforetheend of the current cycle. Your account will be charged forrenewalat least 24-hours prior to the end of the current cycle. Anyunusedportion of your free trial will be forfeited upon payment.Anycancellations will only take effect at the end of youractivesubscription period. Privacy Policy:www.unplug.com/privacy-policyTerms of Service:www.unplug.com/terms-of-use
Neck & Shoulder Workout (30 days Workout Plan) 1.5
Neck and Shoulder pain is common but severe, Ifyouareexperiencing neck and shoulder pain try thisstrengtheningshoulderpain exercise to relieve your pain ofshoulder andneck, Checkout these easy and effective 10 Mindaily exerciseof shoulderpain and stretches to relieve neckandshoulder pain at Neck & Shoulder Workout forEveryone- Male - Before 18 yearsold & After 18 years old Neck&Shoulder Workout PainRelief Exercise Download “Neck &ShoulderWorkout (30 daysWorkout Plan)” and give us feedback so thatwe canmake more apps.
Breathe by Dr. Jud 1.5
Are you stressed out, anxious, or overwhelmed? RelaxinstantlywithBreathe by Dr. Jud. You’re only a breath away fromfeelingbetter.With a simple but effective one minute breathingexercisetakenfrom Dr.Jud’s award-winning behavior change programs,you canbecalmer, less distracted, more aware, and mostimportantlymorefocused on the things that matter most to you rightnow. Youwillbuild mindfulness, and be supported in accessing amindfulstatewhen you need it — in the midst of a busy day, or aquietmoment athome. Breathe by Dr. Jud was created by Dr. JudBrewer (MDPhD) andthe team at MindSciences, based on his work inthe field ofhabitchange and the “science of self-mastery”,combining over 20yearsof experience with mindfulness training and acareer inscientificresearch. He is passionate about understandinghow ourbrains work,and how to use that knowledge to help peoplemake deep,permanentchange in their lives — with the goal ofreducingsuffering in theworld at large. Dr. Jud is the Director ofResearchand Innovationat the Mindfulness Center and associateprofessor inpsychiatry atthe School of Medicine at BrownUniversity, as well asa researchaffiliate at MIT. Before that, heheld research andteachingpositions at Yale University and theUniversity ofMassachusetts’Center for Mindfulness. Read more abouthis researchhere. As anaddiction psychiatrist and internationallyknown expertinmindfulness training for treating addictions, Dr. Judhasdevelopedand tested novel mindfulness programs for habitchange,includingboth in-person and app-based treatments forsmoking,emotionaleating, and anxiety (Eat Right Now, UnwindingAnxiety andCravingto Quit).
Stop Nail Biting Hypnosis 2.0
Do you bite your nails or chew the skinaroundyour nails or maybe you do both?Would you like to stop nail-biting and put an end to yourunsightlyfinger nails? Would you like nails and hands to be proudof and theconfidence that goes with stopping nail biting?This app can help you to start changing your unwanted nailbitinghabit today!Your nail biting habit is a way for you to relieve stressandtension. You have probably noticed that at times of stress youbiteyour nails more. You do this as a way of relieving your stressoranxiety. Clinically proven, the hypnotherapy recordings on thisappwill help re-programme your unconscious mind and help you todealwith your stress and anxiety in a different way and breakyourunwanted, unhygienic, unsightly habit of nail biting.Just imagine how good you will feel when you look down at yourhandsand see your beautifully groomed fingernails… you’ll bemoreconfident about people seeing your hands and fingers both insocialand professional situations.Even if your nail-biting is a lifelong habit you can be certainthatthis app can help you change it!This app contains:•Hypnosis audio in a choice of male or female voice•A photo diary to record your progress and success•Top tips to help you combat your nail biting habit* Alerts to remind you to listen to the sessions
Quit Smoking Hypnosis Free 2.14
QUIT SMOKING HYPNOSIS*◎ A single daily audio session that is effective* in just1–3weeks◎ Hypnosis audio carefully read by the soothing voice of acertifiedhypnotherapist◎ Peaceful background music and nature sounds to helpyourelax◎ Hypnotic Booster with binaural beats to induce yourbrainwavefrequency into an optimal state for receivinghypnoticsuggestions◎ Separate volume controls for Voice, Background, andHypnoticBooster◎ Awaken at End feature can be disabled at bedtime for arelaxing,restful sleep◎ Repeat sessions or loop while you sleep◎ Continue listening to background sounds after thesessionendsTHE BEST APP TO QUIT SMOKING THROUGH HYPNOSIS AVAILABLEQuit Smoking Hypnosis is free to try and effective* with thedefaultsettings. A one-time in-app purchase is required only ifyou wish tochange the default settings. (Each of our free hypnosisappsincludes its own in-app purchase; in-app purchases cannot besharedamong separate apps.)INTERACT WITH USSurf City Apps offers a range of hypnosis apps to help you enjoyahealthier, happier, and more abundant life. Tell us how you useourapps to improve your life:Facebook.com/surfcityappsTwitter.com/SurfCityAppshttp://surfcityapps.comCONTACT SUPPORThttp://support.surfcityapps.comTERMS & CONDITIONShttp://surfcityapps.com/termsREFERENCEShttps://en.wikipedia.org/wiki/Hypnosishttps://en.wikipedia.org/wiki/Binaural_beats*DISCLAIMERResults not clinically proven. The content and services providedbythis Application are for educational purposes only and arenotintended to be a substitute for professional medicaladvice,diagnosis, or treatment. Never rely on information onthisApplication in place of seeking professional medicaladvice.Consult your doctor before using this Application if yousufferfrom a heart condition, mood disorder, epilepsy, or apsychiatricor neurological condition.
Zen Sleep Cycle Alarm Clock 1.0.20
● Guaranteed to improve your sleep and health. ● Helpingmillionsimprove their health, wellness, and now sleep. ● Sleepmoreefficiently tonight and wake up refreshed! You deservebettersleep. “The alarm wakes you up naturally during your lightestsleepphase. Simple and brilliant.” “I’m a super heavy sleeper andhave ahistory of sleeping through alarms. I usually set two alarmstoensure I wake up on time and I always wake up groggy. Youknowthose rare days when you wake up at that perfect time whereyouaren’t sleepy? Well everyday is that day now! Simply put,it’samazing and it works.” Do you have a hard time waking up? Doyouwake up groggy? Start your day right and wake up feelingrefreshed.Studies have shown that interrupted sleep may be asharmful as nosleep at all. ≈ THE “SECRET” TO GREAT SLEEP ≈ Thereare a number ofsleep stages your body goes through when you aresleeping at night.It’s far more difficult to wake up during deepsleep because therest of your body is still sleeping. Waking upduring light sleepis the most optimal way to wake up feelingenergized and refreshed.≈ HOW THE APP WORKS ≈ Set your alarm andplace your phone next toyou before you sleep. Zen Sleep Cycle AlarmClock analyzes yoursleep cycles and wakes you up at your lighteststage of sleepwithin a 30 minute window of your alarm. You’ll wakeup naturallyfeeling refreshed and energized. ≈ GET BETTER ATSLEEPING! :) ≈ Theapp has many features to actually help you getbetter at sleeping.It measures your sleep efficiency every nightand shows each stageof sleep. Track and analyze your sleep patternsand log events thataffect your sleep efficiency. Start keeping arecord of your dreamlogs! You’ll discover new and interestingthings that can help youalong your journey. Eating late might causevivid dreams. Maybeusing electronics before bed causes you to takelonger to enter thedeep stages of sleep. Use these tools to improveyour sleepefficiency and improve your health. ≈ 3-STEPS TO GREATSLEEP USINGOUR APP≈ 1. Select your status before going to sleep.(e.g. Did youworkout today? Are you stressed? Did you drinkcaffeine?) This willbe used to help categorize your sleep stats forthe current night,so you can track how these activities affect yoursleep. 2. Setyour alarm, place your phone next to you, and get somesleep. Ourapp uses the accelerometer to analyze and record yoursleep cyclesand will wake you up in a 30 minute window of youralarm when youare in your lightest sleep phase. 3. View your Statsand Insightsto see all of your sleep data! Were you in deep sleeplonger whenyou worked out? When you avoided caffeine? Use theseuseful sleepanalytics to improve your sleep efficiency. ≈ FEATURES≈ ◉ Trackyour sleep stages ◉ Wake up naturally during the lightestsleepstage ◉ Dream log to keep track of your dreams ◉ Multiplealarms towake up feeling refreshed to your favorite sounds ◉ Customalarmwindow ◉ Analytics to dreams and sleep habits ◉ Stats totracksleep efficiency ◉ Apple Health compatibleQuestions/commentsregarding the app? Please email us [email protected] visit us at www.zenlabsfitness.com.≈ CONNECT ≈ Forums:http://forums.zenlabsfitness.comFacebook:http://facebook.com/C25Kfree Twitter:http://twitter.com/C25KfreeInstagram:http://instagram.com/zenlabsfitness Hashtag:#everymomentcounts ZenLabs Fitness is a proud supporter of theNational Breast CancerCoalition. We are passionate about finding acure for breast cancerand proudly donate to their cause.www.breastcancerdeadline2020.org
