Top 45 Apps Similar to HIIT Cardio Workout PRO
Daily Cardio Workout
Daily Cardio Workout contains three 5 to10minute daily cardio routines for men and women that stepyouthrough some of the best cardio exercises you can do in thecomfortof your own home. These proven workouts, demonstrated byacertified personal trainer, will whip you into shape in notime.The routine's simple interface, complete with video andtimer,allows you to easily follow along and understandeachexercise.FEATURES:• Three different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• 28 exercises• Multiple custom routines• Random routines• Landscape mode• Ad-free• No internet required to do the workouts>>> Want more workouts? Check out the "DAILY WORKOUTS"fullversion app for multiple workouts including ab, arm, butt,cardio,leg and full-body routines. Daily Workouts now also hasPilates,stretch, kettlebell and ball workouts and more!
1 Rep Max Calculator - 1RM
Calculate your bench press, deadlift, squat,orany other lift one rep max. Simply tell one rep max calculatorhowmuch weight you lifted, how many times you lifted it, and youronerep max will be calculated. One Rep Max Calculator willhaveaccurate one repetition maximum calculations for almostanyweightlifting exercise no matter the type of lift youaredoing.Do you have a unique lift you want to track? Create custom liftsandtrack your one rep max for any exercise. Get a visual of yourhardearned progress with graphs.Calculating your one rep max before attempting it can help keepyousafe. Attempting a heavy back squat without knowing your limitcaneasily lead to injury. This app provides you with astrengthestimate before you attempt your heavy lifts.We've also included a weight percentage quick reference guide.Thisapp is great for powerlifters, olympic weightlifters,andCrossFitters.All one rep max calculations performed using the Epley Formula.Theaccuracy of the one rep max calculations can vary depending ontheweight training experience and muscular composition of theathleteusing the calculator. This calculator is designed towardsseasonedstrength trainers, and those with lesser experience mayfind theiractual one rep maximum is much lower because your nervoussystemcannot handle the stress of a high weight.Lift responsibly. Heavy weightlifting should be performed withaspotter for safety.
Daily Cardio Workout Free 6.31
Daily Cardio Workout FREE is a great 5 to10minute daily cardio routine for men and women that stepsyouthrough some of the best cardio exercises you can do in thecomfortof your own home. These proven workouts, demonstrated byacertified personal trainer, will whip you into shape in notime.The routine's simple interface, complete with video andtimer,allows you to easily follow along and understandeachexercise.FEATURES:• Two different 5 to 10 minute cardio workouts• Great for both men and women• Video showing how to do each exercise• Developed by a certified personal trainer• On-screen instructions and timer• No internet required to do the workoutsIf you like Daily Cardio Workout FREE, check out the fullversionwhich features:• More workouts• Random & custom workouts• Landscape mode• Ad-freeOR>>> Check out the "DAILY WORKOUTS" full versionformultiple workouts including ab, arm, butt, cardio, legandfull-body routines. Daily Workouts now also has Pilates,stretch,kettlebell and ball workouts and more!
Home Workouts - Exercices No Equipments PRO 1.0.9
Home Workout - No Equipment is a personal trainer who willguideyourworkouts and your physical evolution. In just a fewminutes aday,you can build muscles, lose weight and stay fit athome or inthegym. All workouts are designed by a professionalfitnessandbodybuilding trainer. Each exercise has itsrespectiveexplanation,illustrative images and an explanatory video,so youcan execute itcorrectly. NO EQUIPMENT NEEDED, BUILD MUSCLESANDTONE YOUR BODY ATHOME! Stick with our home workouts, and youwillnotice a change inyour body in just a few short weeks. Wanttobuild muscles and stayfit? 🥇 Features * Training routines formenat home withoutequipment * Warm-up and stretching routines *Recordtrainingprogress automatically * Customize your trainingreminders*Detailed video and animation guides * Lose weight withapersonaltrainer * Calculate your macro nutrients for weightloss*Calculate your body fat index, just enter your data *Feedingplansto strengthen the body * 💪 Create your own trainingroutine,createyour personalized training 7 days a week. * 🍎 Foodplans(Diets) 🥇Home training routines for men Training by musclegroup(Fitnessapp has exercises for abdominals, chest, legs,shoulders,biceps,buttocks and exercises for the whole body) MuscleTrainingFullBody Training Upper Body Lower Body Short Routines HitsBurnsFatLosing abdominal fat in 30 days Muscle gain in 30daysSportsChallenge 30 days Abdomen 6 pack in 30 days 🥇 Warm UpandCool Down- Pre-Workout Warm Up - Post-Workout Cool Down -MorningWarmup -Sleepy Time Stretching - Pre-Run Warm Up - Post-RunCoolDown 🥇Relief of muscle pain - Lower Back Pain Relief - KneePainRelief -Neck & Shoulder Stretching - Legs Pain Relief🥇Strengthtraining application It is not only a musclebuildingapplication,but also a strength training application. Ifyou arestill lookingfor bodybuilding exercises, bodybuildingapplicationsor strengthtraining, this bodybuilding application isthe best youcan findamong bodybuilding applications. MultipleexercisesPush-ups,squats, abs, planks, crunches, squats on thewall, jumps,bumps,triceps jumps, lunges ... Exercises at home Takea fewminutes aday to get a better body shape with exercises athome. Youdon'tneed equipment, just use your body weight to doexercises athome.Workouts at home - Exercises Without equipment ProGET THEPROVERSION WITHOUT PUBLICITY AND WITH MUCH MORE CONTENT.
Wods Crossfit - Master Workouts Pro 1.0.9
Crossfit Wod Workouts is a personal trainer that will provideyouwith a series of tools and information that will help youachieveall your goals. It does not matter if you are a beginner oryouknow very well how the world of CrossFit, whatever your profileyoucan learn and improve to do the exercises correctly andmoresafely. Crossfit Wod Workouts has a wide variety ofsectionsCrossfit Wod Workouts More than 100 exercises with whichyou canperform very varied routines. Each exercise has illustrativeimagesand an explanatory video, so you can execute eachexercisecorrectly. Wods Different routines that will help you planyourweekly work, you will find routines of 3, 4, 5 or 6 days aweektaking into account whether you are beginner, intermediateoradvanced, including 3, 4 and 5 day routines designed especiallyforwomen. Challenges Try to achieve each of the proposedchallengeswith exercises such as: • Pull-Ups • Push-Ups (push-ups)• Squats(squats) • Crunch (Crunches) • Dips PROFILE Crossfit WodWorkouts •Your Advances With this section you can follow all youradvancesthrough data such as: Body mass index, body fat percentage,chestcircumference, waist circumference, back circumference andmanymore data you can save to control all your progress. •Maximumrepeat - RM You will be able to save all your maximumrepetitionsmonthly in the exercises of weights, you will have amonthly followup so that you analyze your evolution. • TimerCrossfit WodWorkouts has a timer which will be used to measure yourtrainingtime or the execution time of an exercise. Crossfit WodWorkoutsGET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORECONTENT.
HIIT your Music PRO 7.7
With Hiit Music you can exercice to the beatofyour own music. HIIT alternates between short but intenseperiods ofexercice with recovery periods, being one of the mosteffectivetrainings to gain resistance and improve fatburning.Just open your mp3 folder and select what songs you want tolistenfor each intensity.You can also change the time settings of this exercice to yourown,with an intuitive interface that allows you to change thedurationof each period and the number of rounds.+Select your own MP3 format music for each differentintensityperiod of exersice.+Configure the time of preparation, workout, recovery, and numberofsets.+Save your own exercice configurations, adding them to ourownselection of preexistent workouts. (Tabata, etc.)+Vibration.+Countdown configurable with sounds or voice.+Easy and friendly chronometre layout.Send your suggestions to [email protected]
Workout Trainer - Classic
Please note this is for the classic,originalversion of the BodBot app. For all of the latest updates,pleasedownload the BodBot Personal Trainer app.Whether you’re trying to lose fat and gain muscle,increasestrength, pick up weight lifting, or just want to reachyour bestfitness – we can help.Just as a good personal trainer will personalize your workoutplan,we will create an individual program for you and adapt it asyouprogress. Bad posture? We’ve got the best workout for you. Needtogain strength in specific exercises? We’ll assess and updateyourtraining plan accordingly. Can’t get to the gym today? It mightbetime for a full body home workout.• Creates and tailors your workout plan just like apersonaltrainer.• At the gym or at home, weight lifting or bodyweight, andallpoints in-between.• Adapts as you progress – smart progression based on your bodyandability.• Weight training recommendations change based on yourexperiencelevel.• Input your desired difficulty and move from casual workoutstoserious bodybuilding or strength.• Our users have lost over 2 million lbs of fat and gained over200tons of muscle.Personal trainers can be expensive, but the benefits of a goodoneare undeniable. To that end, we can help you reach yourfitnessgoals – whether you want to lose fat or gain muscle orgetstronger, we’ll help you with tailored suggestions. If you’renewto weightlifting or you’re trying to get a bodybuilding edgewithparticular muscles, we’ve got you covered. We can build youaroutine to focus on your calves, quads, glutes, hamstringsandthighs or your biceps, abs, delts, traps and the rotator cuff –ora training plan for any combination in between. If you train atthegym or at home, lifting with barbells, kettlebells and dumbbells-or bodyweight alone – your workouts are personalizedspecificallyfor you – how much you can lift, your overall strengthlevel andmuch more. BodBot includes both simple and advancedstrengthtraining and bodybuilding to help you get fit on yourterms.An exercise schedule should be flexible without being abewilderingguess. Train on your terms and get the best fitnessresults youcan. BodBot Personal Trainer allows a home option aswell as gym –both weightlifting and bodyweight fitness, and canaccommodatealmost any schedule. Need an exercise reminder to gowith thatexercise plan? Done.Download BodBot personal trainer now and get started on yourNewYear’s resolution today!
You Are Your Own Gym
Finally, the bible of bodyweight exercisescanbe kept in the palm of your hand!Based on the best selling book by Mark Lauren, thebodyweightexercises in this app have been used to create society’sleanest,strongest, most confident people. Mark honed his programfor adecade while preparing nearly a thousand soldiers for theextremedemands of the most elite levels of the U.S.SpecialOperations.Use this mobile companion to reference over 200 differentbodyweight exercises!Need to spice up your workouts? Mark Lauren's proventrainingtechniques are now available to you in the form of timersforTabatas, Supersets, Stappers, Interval Sets, and Ladders. LetMarkLauren guide you through workouts and tell you exactly whentoworkout and when to rest. Get into shape with as little as30minutes a day!The app installs with a comprehensive photo library of over200different bodyweight exercises. By installing the FREE 'YAYOGVideoPack' app from Google Play you get access to high qualityvideo ofMark demonstrating every exercise. The video plays duringworkoutsto help you keep your form as you exercise.This app also integrates with the 'Mark Lauren's DVD' series ofappson Google Play (available to purchase separately) to give youaccessto full video workouts. The warm-up and cool down videosareavailable for FREE, the circuits, timed sets and ladders packsareavailable as separate purchases at three differentdifficultylevels (Novice, Intermediate and Advanced).You can keep up to date with development on the YAYOG appforAndroid through the 'YAYOG Android App Beta' community onGoogle+.There you can also sign up to the beta testing program toreceivethe latest beta test version automatically on your deviceviaGoogle Play.
