Top 50 Apps Similar to Prehab Programs
Propeller 5.14.0.153
Want more symptom-free days? Meetyourautopilot for asthma and COPD.How often you use your inhaler says a lot about your asthmacontrolor COPD status. Propeller automatically records when andwhere youuse your inhaler to make it easier to see trends, tracksymptomsand talk to your doctor.What can Propeller do?+ Remind you and your family to take your medication+ Show trends about when you use your inhaler+ Alert your family and physician if you are getting worse+ Help you talk to your doctor about your symptomsThe Propeller Health mobile app for Android works with orwithoutthe Propeller Bluetooth Sensor and allows you to view thedata yoursensor captures to give you personalized feedback andeducation onways to improve your asthma control or COPD status.Propellerautomatically keeps a record of your trends includingtime, dateand location of when you use your inhaledmedications.Learn more: http://propellerhealth.com/solutions/patients/More information about permissionsat:http://propellerhealth.com/faqs/
ROOKEE: Be The Athlete 1.0
ROOKEE is the best sports and fitness app ontheplaystore. ROOKEE allows you exclusive access toworkoutandnutrition information from over 750+ professionalsportsathletesfrom all around the world. Suitable for everyfitnesslevel, frombeginner to advanced. With the athlete listcontinuallygrowing,you will be able to discover fitness plans fromany newupcomingathletes completely ad free. Start A Challenge AndUnlockYourInner Athlete! Find a wide variety of fitnesschallenges,designedby athletes, and created to help you reach yourfullpotentialwhatever the goal. Whether it be to run faster, toneyourlegs,build bigger biceps, or get in shape, there’s a challengeforeverygoal. With the ability to swap exercise difficulty andtrackyourprogression, you are truly able to be the athlete. EatLikeAnAthlete! Gain exclusive nutritional information procuredfromawide range of elite athletes of all different sportsincludingMMA,Fitness, Swimming, Cricket, Soccer, Bodybuilding andmuchmore.Rookee divides the information into specific categoriestoalloweasy access to the most relevant and useful information,soyou canknow exactly what and how much to eat at every point oftheday -before practice and after practice, as well assuggestedrecipesyou can integrate into your diet. Want To Learn?Check OutCoachRookee! Learn new skills and how to perform exercisessafelyandeffectively with bite sized educational videos. Nofluff,juststraight to the point. Features: - Providesexclusiveathlete,workout & nutrition information. - Challengesdesignedbyathletes for every fitness level and goal. -Learnfrominstructional videos on how to exercise correctlywithCoachRookee. For daily motivation, new featuredathletes,inspirationand advice, follow @Rookee on Facebook,Instagram,YouTube andTwitter. #betheathlete Have questions or needhelp?Contact us [email protected] TermsandConditions:https://rookee.com.au/terms-and-conditions/Privacypolicy:https://rookee.com.au/privacy-policy/
Openfit Fitness & Nutrition
Openfit makes healthy living simple and fun by putting yourfitness,nutrition, and community support in one app. It’s a newway to loseweight and get in shape—right at home. Stream LIVEclasses with aLIVE certified trainer to personally coach you, soyou get theabsolute most out of your workouts! You’ll also havestreamingaccess to hundreds of proven on-demand workouts, apersonalizednutrition program with daily meal plans and tracking,monthlyexercise challenges, and a virtual fitness community tohelp keepyour motivation high. Choose from over 250 running,barre, HIIT,weightlifting, yoga, Pilates, walking, cardio, andTabataroutines—and more. Your membership includes unlimited accessto bothLIVE and on-demand workouts as well as meal plans made justfor you.PROGRAMS INCLUDE: Xtend Barre – Burn calories and sculptlean musclewith a cardio-driven mix of ballet and Pilates. 600Secs – Getawesome results fast with these high-intensity,ultra-efficient10-minute workouts. Rough Around The Edges – Getshredded withhigh-octane workouts led by Hollywood stuntwomen.Yoga52 – Reducestress and increase mobility with yoga in your ownhome, on your ownschedule. T-MINUS 30 – Get in crazy-good shapewith workouts led bya four-time Tough Mudder champion. RealResults 3 Week Challenge –Welcome to 21 days of short, efficientworkouts led by a livetrainer who helps you get the most out ofevery class. Plus, newworkouts are added every month! No equipmentrequired. All you needis your phone, headphones, and a goodattitude. We’ll take care ofthe rest. (We’ll even help with thegood ’tude.) You’ll have accessto more than 200 LIVE classes aweek, morning ’til night. Theseinclude cardio, HIIT, bodyweighttraining, weight training, yoga,stretching, kickboxing, and Tabataworkouts designed to help youreach your fitness goals. Plus, youcan access hundreds of provenon-demand workouts and over 6,000healthy, tasty recipes. Downloadthe Openfit app today to startworking out with live trainers fromthe comfort of your home,office, gym, or even outdoors. We can’twait to meet you and getyou moving!
Physical Fitness V02 Beep Test 1.2
The beep test (a.ka bleep test, multi-stage fitness test,shuttlerun test, Luc leger test, endurance & stamina test ) isaphysical fitness test used to determine your cardiovascularfitnesslevel along with your Vo2 Max (maximum oxygen uptake). Thistest isused by countless of different organizations and sports fortestingtheir applicant’s cardiovascular fitness levels. TestFeatures: -Multiple user profile supported - Cardiovascular fitnesslevels -Male voice through the levels - Share through Mail,Bluetooth,Facebook, SMS, Peep, Friend Stream - 20 meter shuttledistance -Vo2Max calculated and rated - Runs in sleep mode - Simple&intutive user interface - Save or remove old results This appusestext to speech (TTS) and requires text to speech app (FREE).Note:It is recommended to consult a doctor before participating inanykind of cardiovascular fitness activites. More infohere:https://market.android.com/developer?pub=Android+TextToSpeech
Pocket Yoga
With Pocket Yoga you can keep up withyourpractice at your own pace in the comforts of your own home.Simplyroll out your mat, place your device in front, and PocketYoga willguide you through your entire session.Choose between 27 different sessions of varying durationanddifficulty. Learn the poses with the pose dictionarycontainingdetailed explanations of the correct posture, alignment,andbenefits.Features:• Detailed voice and visual instruction guides you througheverypose, including each inhalation and exhalation.• Over 200 beautifully illustrated pose images with correctpostureand alignment.• Dictionary of poses containing the descriptions and benefitsofeach pose.• Unlock new environments as you progress in youryogajourney.• Quickly preview a practice to see if it's right for you beforeyoustart.• Maintains an ongoing log of all your yoga practices to trackyourprogress.• Practices designed by experienced yoga instructors.• Play music from your music library in place of thedefaultmusic.Accolades:‣ Listed among the “15 Best Beauty Apps” - InStyle‣ Selected by CNN as one of the "10 great mobile health apps"
Back pain exercises (PRO) 1.0.84
With this application you will be able to engage in thetreatmentand prevention of diseases of the back and neck at home.Exerciseswill help get rid of back pain and strengthen muscles tosupportthe spine. The application contains a set of completeworkouts: -lower back workouts; - thoracic spine workouts; - neckworkouts; -post op and fracture recovery workouts; - stretchingworkouts; -morning exercise; The application contains more than 100exercisesfor the development and strengthening of the muscles ofthe back,abdomen, shoulder girdle, legs, buttocks and neck.Performing thesecomplexes will ensure your back health and posturecorrection. Eachexercise has a video instruction and a detaileddescription of thetechnique. Timer and sound instructions allows toperform workoutwithout looking into device. Create and customiseyour own workoutfrom existing exercises. Follow your progress withdetailedstatistics. Setup reminder for next trainings. A warning!If thereare intervertebral hernia or protrusions, be sure toconsult yourdoctor before performing the exercises.
Back Doctor (FREE) Health, Stretch, Workout 1.3
The Back Doctor is the trusted authority and go-to programforprofessional athletes, made to work for YOU! - FREE! - UsedbyAll-Star athletes - HD video tutorials show correct form,timingand repetition - The scoring system automatically determinesyourlevel of strength and return to activities - On-screen imageshelpperfect exercises - Specialized guides for specific painandincreasing core strength - Optional shortened workouts fordailyuse This program has been specially developed by two of theleadingphysicians in back and neck pain. The Back Doctor is usedaroundthe world for core strengthening and rehabilitation. Use athome orwith a physical therapist to determine your level of rehabandconditioning. No complex, expensive hardware needed! TheBackDoctor by Dr. Watkins: For Protection Power and Performance![Alsoknown as the Trunk Stabilization Program developed andperfected byDr. Robert Watkins] Great for : Back pain relief, Neckpain relief,Lower back pain, Spine pain, Spine surgery
Weekly Recipes 2.2.6
Weekly Recipes is a 100% personalised nutrition applicationthatwill help those who are not aware of their nutritional needs,whoare finding difficulties in reacing their physical goals, orthosewho simply would like to eat better to feel better. Flexibleandeasy to use, it is the application that adapts to its user andnotthe other way around. Thanks to a customised nutrition program,theWeekly Recipes application will help you understand what yourneedsare and how to eat properly, through a variety of recipes foralltastes and several food preferences (classic,vegetarian,pesco-vegetarian, vegan). You will have access to a freefood planand many other features, such as : - A pre-establishedshoppinglist for the week - Weekly monitoring of your results -Thepossibility to create dishes with the ingredients at yourdisposal- Indicate what foods you don't eat to see only the recipesyou areinterested in. - A multitude of healthy, tasty and simplerecipesThe human body is a temple, respect it and it will thankyou:better quality sleep, a better mood, clearer skin, lessstress,better physical condition, and above all, a reduced riskofdiseases and deficiencies. Download Weekly Recipes for asimplerand, above all, healthier lifestyle!
Ripit - HIIT Interval Training 2.1.1
Android app for intense workouts thatcombineshigh intensity intervals, with slow recovery phases,repeatedduring one exercise session.Types of training methods:1 - Repetitions (intervals with distance): you can set theintervalsindicating for each one of them, the distance andtheintensity.2 - Interval training (intervals with time): you can settheintervals indicating for each one of them, the time andtheintensity.3 - Free workout.During training, a timer will show the time remaining to the endofthe interval and voice directions will be provided on thenextone.At the end of workout, you can assess your performance throughthesummary of the data which will show: total time, distancetraveled,average speed, average pace and calories.For each interval it will show distance, duration, speed andpace.You can analyze your performance on the charts of the speedandpace and you can see your path on the map.Ideal for a workout in: running, cycling, HIIT, spinning,fitness,box, tabata, etc..* * * * *Help to translate: http://mauter.oneskyapp.com
