Habit Tracker, 10 min classes, Yoga, Guided Meditation, + GratitudePractice

STAmina — static apnea table: breathhold training, scuba,spearfishing, freedive

Making fitness more fun, appealing and rewarding with the DEFITcryptocurrency.

Set yourself up for success with BetterUp. Everything you needforpersonal and professional growth, all in one place. With aBetterUpcoaching experience tailored to you and access to our vastlibraryof content, you no longer have to navigate life’s challengesonyour own. Focus on your career, improve personalrelationships,build resilience, develop communication skills, carefor your mind,and more. You’ll be paired with a personal Coach tohelp set you onthe right course, whatever that course may be. Ourmethods arescientifically proven and fundamentally human. And withproprietaryCoach matching, an extensive learning library, and thelargestnetwork of certified Coaches at your fingertips, you’llmakepositive changes that last a lifetime.

Personal Training for Everyone

Smart Audio Personal Training

Welcome to the Beyond app!

The Cigna Fitness Challenge, an employer wellness application. Letsget fit!

“…it’s among the best fitness apps you’ll find.” –PCMagazineFinding great workouts from top coaches and getting fit hasneverbeen so easy!! Whether you want to shed those extrapounds,dominate your very first marathon, or you just want to stayinshape, you’ve come to the right place. Get real-timepersonaltraining and reach your fitness goals faster with yourPEARPersonal Fitness Coach! Experience interactive coachingfromworld-renowned athletes and learn how to train smarter, notharder.• Hundreds of unique workouts that include running,HIIT,treadmill, elliptical, spin, strength, yoga, and so much more!•Real-time personal training from Olympians and World Champions.•REAL human coaching… No robot voices! • Supporting video contenttoensure proper form and modifications. • Specially curatedworkoutpackages to take the guesswork out of your fitness routine.• Eachworkout adapts to your performance, telling you when to speedupand when to slow down. Work out smarter, not harder. • Onefullyear of PEAR costs less than one month at your local gym.•On-demand workouts that can be performed whenever and whereveryouwant. No more scheduling around group fitness classes! •Suitablefor all fitness levels and body types. • Meet your goals inthequickest way possible with unmatched tracking technologyandworkout recommendations. • Exciting workouts created byyourfavorite fitness brands including TRX, Wahoo, Ragnar,TriggerPoint, 5.11, Timex, the Minnesota Wild, and more. • FREE30-daytrial to find workouts you love, when you start asubscription. •FREE workout pack of your choice to keep when yousign up for afree 30-day trial. Have a Gear Watch? You can now getthe sameexceptional PEAR workout experience directly from yourwatch! WithPEAR for Gear, you’ll be able to download your favoritePEARworkout, track distance, calories burned, and heart rate allfromyour wrist. Also, with the Gear app you can choose to work outwithor without your phone. Memberships are $5.99 monthly or$39.99annually and include access to all workouts and trainingplans.Payment will be charged to your Google Play account atconfirmationof purchase. Your membership renews automaticallythrough youraccount, unless cancelled at least 24 hours prior tothe end of thecurrent period. There is no increase in cost whenrenewing. Oncepurchased, the current period cannot be cancelled.Any unusedportion of a free trial is forfeited if you choose topurchase amembership to PEAR+. More informationat:https://www.pearsports.com/privacy-policy

Connect To Your Most Radiant Self

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.