Top 48 Apps Similar to ROOKEE: Be The Athlete
PUSHH - Home and Gym Workouts 1.9.1
Take your training to the next level with the PUSHHfitnessapp,powered by Ryderwear. To be the best, you have to trainwiththebest. Train anytime, anywhere, with elite athletes in thepalmofyour hands - like your own digital personal trainer. PUSHHhasmadetraining at home more convenient than ever before. With 15AtHometraining programs that achieve a variety of results,thereisnothing stopping you from achieving your goals. Eachprogramhasbeen expertly designed to keep you fit and strong - PUSHHhasallgoals covered from maintaining muscle mass, tobuildingmuscle,burn fat, booty building, and strength training, allin thecomfortof your own home. Loaded with additional trainingtips,nutritionrecipes, and technique education in an easy to use,all inone app,PUSHH will keep you motivated with bodyandfitnesstransformations, anytime, anywhere. Meet some oftheathletes: •Kai Greene: Bodybuilding icon with programs fortheaspiringbodybuilder to the future Mr Olympia • Natalie EvaMarie:FormerWWE superstar with gym workouts and at home HIITprograms togetyou fit and your heart racing • Jaco deBruyn:Internationalfitness model who combines strength trainingandbodybuilding for achampionship physique • Giorgia Piscina: Buildabooty and get abikini body with a WBFF Bikini Pro • DavidMcIntosh:Train like acommando, get your heart racing and buildstrength inways younever thought possible • Ana Cozar: Bootybuilding andcorestrength are Ana’s key areas of focus to help youachieve thebodyof your dreams • India Paulino: 15X Pro Bikinichampion andmomwill help expectant mothers train safely andcomfortably withapregnancy workout by trimester PUSHH Features: •At Home &GymPrograms Variety of training categories, such asbootybuilding,build muscle, toning, strength training,conditioning, andso muchmore Video, audio and written descriptionsof each movementTrainin the comfort of your own home Over a dozenequipment freeoptions• Elite Athletes Programs designed by worldclass athletesFromWBFF and IFBB Pros to iconic bodybuilders, a WWEwrestler, andsomany more, we chose the best athletes we could findAllprogramsare written under the supervision of an exercisescientist• 1000+Exercises Perform over 1,000 exercises includinghundredsofvariations Learn exercises the pros use to build theirphysiques•Tracking Easily see your progress Upload progressphotosInputweight and measurements • Additional NutritionandTrainingEducation Macro friendly recipes readily availableIndepthtechnique and form explanations Wellness advice PUSHHbringsyouthe home and gym workout advice you need to live yourbestlife.Whether you want to become a bodybuilder like RonnieColeman,builda booty, or get your heart racing with HIIT workouts,PUSHHhasprograms for anyone wanting to take their training tothenextlevel.
Workout Trainer - Classic
Please note this is for the classic,originalversion of the BodBot app. For all of the latest updates,pleasedownload the BodBot Personal Trainer app.Whether you’re trying to lose fat and gain muscle,increasestrength, pick up weight lifting, or just want to reachyour bestfitness – we can help.Just as a good personal trainer will personalize your workoutplan,we will create an individual program for you and adapt it asyouprogress. Bad posture? We’ve got the best workout for you. Needtogain strength in specific exercises? We’ll assess and updateyourtraining plan accordingly. Can’t get to the gym today? It mightbetime for a full body home workout.• Creates and tailors your workout plan just like apersonaltrainer.• At the gym or at home, weight lifting or bodyweight, andallpoints in-between.• Adapts as you progress – smart progression based on your bodyandability.• Weight training recommendations change based on yourexperiencelevel.• Input your desired difficulty and move from casual workoutstoserious bodybuilding or strength.• Our users have lost over 2 million lbs of fat and gained over200tons of muscle.Personal trainers can be expensive, but the benefits of a goodoneare undeniable. To that end, we can help you reach yourfitnessgoals – whether you want to lose fat or gain muscle orgetstronger, we’ll help you with tailored suggestions. If you’renewto weightlifting or you’re trying to get a bodybuilding edgewithparticular muscles, we’ve got you covered. We can build youaroutine to focus on your calves, quads, glutes, hamstringsandthighs or your biceps, abs, delts, traps and the rotator cuff –ora training plan for any combination in between. If you train atthegym or at home, lifting with barbells, kettlebells and dumbbells-or bodyweight alone – your workouts are personalizedspecificallyfor you – how much you can lift, your overall strengthlevel andmuch more. BodBot includes both simple and advancedstrengthtraining and bodybuilding to help you get fit on yourterms.An exercise schedule should be flexible without being abewilderingguess. Train on your terms and get the best fitnessresults youcan. BodBot Personal Trainer allows a home option aswell as gym –both weightlifting and bodyweight fitness, and canaccommodatealmost any schedule. Need an exercise reminder to gowith thatexercise plan? Done.Download BodBot personal trainer now and get started on yourNewYear’s resolution today!
GOLD'S AMP Fitness and Training 2020.05.19.2141
GOLD’S AMP™ is a fitness and training app featuringcustomworkouts,fitness programs, coaching & music. Start your7-dayfree trialtoday. AUDIO & VIDEO GUIDED WORKOUTS FOR ALLFITNESSLEVELS Stepup your workout game with original audio andvideoworkouts andfitness programs created by Gold’s Gymexperttrainers. They arewith you during every workout tocoach,encourage and push you tothe next level. Our 12 cardio, 3strengthand new mind & bodycategories give you hundreds ofworkoutoptions at all intensitylevels and lengths, including: •Core/Abs• Treadmill • StairClimber • Elliptical • Rowing •Biking/Cycling• Outdoor Running •Walking and Jogging • Bodyweight •Stretching •Meditation • UpperBody Strength • Lower Body Strength •Total BodyStrength ACCESS TOUNLIMITED MUSIC GOLD’S AMP™ is loadedwiththousands of DJ mixesacross 40+ music genres that areupdatedweekly. Mixes arerandomized so even if you’re repeatingyourfavorite workout, itwill feel new with a fresh mix. Listen toyourCoach’s curatedplaylist or choose your own playlist basedongenre, BPM, oractivity type. WORKOUT ANYTIME, ANYWHERE Whetheryouprefer homeworkouts, getting outside or hitting the gym,GOLD’SAMP™ is here toprovide the coaching you want. Anytime,anywhere.THE GOLD’S AMP™DIFFERENCE • 50 years of Gold’s Gymfitnessexpertise combined witha custom music library • Unlimitedaccessto all workouts and music,updated weekly • Expertguidance,coaching and encouragement everystep of the way • Coachcuratedmusic for every workout. Don’t likethe music? Choose yourown fromthousands of DJ mixes in over fortygenres • Low, medium andhighintensity/ complexity workouts forevery fitness level •Fitnessprograms outlined to help you achieveyour goals • Set yourownintervals for a custom workout • See howmany workoutsyou'vecompleted for the week, month and all time •Share yourworkoutresults on social media • Get alerted of newworkouts andstaymotivated when you turn on push notifications WHATPEOPLEARESAYING “Love Gold’s Amp. Perfect for when I just needsomeextramotivation, am pressed for time or just need to mix upmyroutine.”- App Store User -- Firstly, the music selectionisfantastic. Ialways struggle to find music when I workout andgetbored soeasily of other playlists. There is enough variety thatyouwon’tlisten to the same tracks in back to back workouts.Secondly,theworkouts are really motivating. It’s fun and engagingtohavesomeone coach you during a treadmill run, an outdoor runoreven anindoor core workout. It takes out all the monotony ofsomany typesof workouts and has introduced me to so many new ones.-App StoreUser SUPPORT & FEEDBACK We’d love to hear fromyou!Email us [email protected] for any technical issuesorquestions.Write us at [email protected] with commentsandideas.SERVICE TERMS Title of service: GOLD’S AMP™ Lengthofsubscription:1 Month Price of subscription: $12.99/monthPaymentwill be chargedto Play Store Account at confirmation ofpurchase.Subscriptionautomatically renews unless auto-renew isturned off atleast24-hours before the end of the current period.Account willbecharged for renewal within 24-hours prior to the endof thecurrentperiod, and identify the cost of the renewal.Subscriptionsmay bemanaged by the user and auto-renewal may beturned off bygoing tothe user's Account Settings in the Play Storeapp afterpurchase.No cancellation of the current subscription isallowedduringactive subscription period. For more information checkoutourPrivacy Policy and Terms ofUsehere:https://goldsamp.com/terms-and-conditions.
Convict Conditioning 1.22
Convict Conditioning is a simple, effectivebody-weightworkoutregimen you can do from the comfort of your hometo buildmuscle,get stronger, and lose fat with fast results.WithConvictConditioning, there's no need to go to a gym oruseheavyequipment. With this program, only a few pieces ofequipmentareneeded for you to build muscle in your own home at yourownpace.Thousands of people have purchased the book by Paul Wadeandareincredibly satisfied with the results! The ConvictConditioningappis like having a personal strength trainer at yourservice. Theappwill teach you how to do every Convict Conditioningworkout.Ittells you the order and how many sets and reps you do,andeventracks your progress! FEATURES: ✔ WILL ALWAYS BECOMPLETELYFREE ✔Simple, easy and intuitive design ✔ Uses theConvictConditioningworkout by Paul Wade ✔ Offline photos ofexercises foreasyreference ✔ YouTube videos of exercises in caseyou're stillnotsure how to perform ✔ Records exercise progression,includingsetsand reps - no more pen and paper! ✔ Know whichexercise to doandhow much to lift each workout ✔ Progress bar totrackyourprogression on the four core exercises and twoadditionalexercises✔ No ads ✔ No ridiculous permissions Support Ifyouexperienceissues with the app or have suggestions to improveit,please docontact me and I will try my best to fix the issue! Ifyouenjoyusing my app, please rate it 5 stars to show your support!
Wendler Log
The easiest way to track andautomaticallycalculate your Wendler 5/3/1 powerliftingroutine.Simply input your one rep maxes once! Based off your one repmaxesyour entire Wendler 5-3-1 routine will be calculated. You willnothave to look at another percentage or weight chart again! Losethespreadsheets! Your weights will automatically increase witheachnew cycle as little or much as you setup. This takes the mathoutof your training so you can focus on lifting!The Wendler 5/3/1 mesocycles and lifts are automaticallycalculatedbased on how you lift and your body's own unique fitnesslevel.Customize the program as little or a much as you want. Stickwiththe four main lifts: Military Press, Bench Press, Back SquatandDeadlift - or create your own unique lifts!Free Features✔ Automatically increase the weight for your lifts eachnewcycle✔ Keep track of your scores. Your AMRAP (As Many Reps asPossible)score from your last cycle is displayed as you completeeachlift✔ Warmup sets for each lift day based off your one rep max✔ Rest timer so you know how long to rest between sets✔ One rep max calculator (Epley) to ensure you start with therightweights✔ Choose your units - kg or lbs✔ Customize the number of weeks in your lifting cycles -configureup to 10 weeks in a cycle!✔ Track and graph your bodyweight✔ Create your own custom lifts to do with the Wendler531program✔ Customize the week (wave) percentages✔ See a complete history of all your Wendler workouts. Sort bydate,reps, lift type, and one rep max.✔ Export your lift history✔ Wendler 5-3-1 Calculator✔ Especially designed for Powerlifting or CrossFitGet Even Stronger with Wendler Log Pro Features✔ Assistance program creator✔ 15 pre-built customizable assistance programs✔ Special Joker Set assistance program that will dynamicallyadjustthe weight and reps depending on what week you are in✔ Plate calculator - see the exact plates you need to load onyourbar for all your lifts✔ Graph your bodyweight and calculated one rep maxes overtime✔ Automatically backup and sync your progress to the cloud✔ Ad freeNote: purchasing Wendler Log Pro also supports the team behindthisapp. If you find the app helpful, purchasing pro helps us maketheapp better.Please note this app is not connected to Wendler himself,thecreator of of the Wendler 5/3/1 program. This app may deviatefromthe program.App SupportIf you experience issues with Wendler 5/3/1 Log workout app orhavesuggestions to improve it, we'd love to hear from you! Justcontactus from the app by going to the Help Center > Feedback /GetHelp.Permissions- Internet to send error reports- Photos/media/files to share your workouts- Vibration to alert you when the rest timer is finished- In-app purchases to unlock extra features
Push Pull Legs 3.3.3
A series of effective workouts that target specific musclegroups,ina 7-day fitness routine, to ensure you get toned,biggerandstronger. The workout is split up into 3 sections, Push,Pull,Legsand within those 2 parts, separated by 6 days. Bytrainingyourbody with a variety of different workouts, you will beabletotarget specific muscle groups to ensure you make progress.Youwillhave 6 workouts to do each day, and the goal is to be abletodoall of them with the suggested rest times. By followingaroutine,you will find yourself in better shape, bothphysicallyandemotionally. Features: - Keep track of trainingprogress -Ensureyou're following the right routine - Quick AbWorkout - Viewyourprogress on convenient graphs - Get suggestionson yourtraining(coming soon) Consisting of 6 workouts, 6 days aweek with1 restday, you will work different sections of your bodyout everyday,ensuring your body gets the appropriate rest time torecover.Day 1works your chest and triceps. Day 2 works your backandbiceps. Day3 works your legs and butt out. Day 4 works adifferentpart ofyour chest and triceps. Day 5 works your back andbiceps outusingdifferent exercises. Day 6 works your leg out again,and Day 7isyour rest day.
ACPP Core2 Posture Measurement 1.0.2
ACPP Core2 Posture Measurement is designed specificallyforpeoplewho pay attention to their own posture and for sportandfitnesslovers, it provides measuring tool that assistspostureanalysisfor professional personnels such as models,trainers,sportsmen,amateurs, and it also serves the purpose forstandardizedreferenceanalysis. Utilizing delicate design of ACPPCore2PostureMeasurement to analyze and record your correct posturewithease.ACPP Core2 main function: Gridline: Use the gridlinebutton onthetop right corner of the screen to quickly switchbetweengridlineswith different densities according to the needofanalyst.Calibration: Analyst can use the calibrating cursor intheredcircle on bottom left corner of the screen tocalibratetherelative angle between lens and subject in order togreatlyreducethe impact from differences of horizontal viewangle.Capture:integration of selected gridline and the taken photosaresavedautomatically in photo album of mobile phone, they canbesavedindividually for long term tracking and comparison analysis.
GYM Trainer fit bodybuilding 2.2.1
Almost 2 million downloads place Gym Trainer as one ofthemostimportant and best rated and most popular FitnessandBodybuildingapplications in the Play Store. GYM Trainer isanapplication ofFitness and Bodybuilding that, in addition toconsultexercises,diets, healthy recipes, workouts, you can createyourown, uploadthem to the net, consult the workouts of other usersandsave them.You can also help other users uploading your advicesonwhat youwant, nutrition, training, supplements..., or if indoubt,performa query in the question section. Everything relatedtoFitness andBodybuilding could find in this application. You canusetheapplication as simple query, or sign up and becomes part oftheGYMTrainer community. - Workout Routines. - Exercises. -Diets.-Healthy recipes. - Supplements. - Timer rest between sets.-HIITTimer. - BMI Calculator. - Calorie calculator. -Questionssection.- Tips section. Has been adding healthy recipesdedicatedsolelyand exclusively to fitness and bodybuilding in thethelatestactualization.
Redy Gym Log, Exercise Tracker 2.2
Redy Gym Log is the ideal workout buddy when doingbodybuildingandweight lifting at the gym. Redy Gym Log is a fitnesstracker/workout log that is specially designed to motivate you togetthemost out of your workouts. Logging your sets is fast andeasyandso is tracking your progress and history. Redy Gym Log hasaverysimple and clean user interface that allows you to focusonyourresults and on optimizing your training. Free features - Noads-Group your favorite exercises into customized routinesandsortthem the way you want - Logging of sets requires aminimumofeffort and you can quickly review your recent setsandpersonalbest - A wide range of exercise types are supportedrangingfromweight lifting and strength training exercises tofitnessandcardio exercises: Reps - weight, time - distance, weight-time,time only and reps only - Android Wear support. Keepyourphone inyour pocket while working out and log sets using yoursmartwatch.- Add notes or comments when logging your sets - 1RM(one repmax)is automatically calculated for each set logged -Shareyourworkout on Google Fit, Runkeeper, Dailymile, Facebook,TwitterandGoogle+ - Countdown rest timer that starts automaticallyafteraset is logged. A rest period can be set up for eachexercise-Detailed history of previous workouts, including aworkoutcalendargiving a nice overview of your fitness activity. -Yourtraininglog is safe. Backup and restore your log data viamail,localstorage or cloud services (Google Drive, Dropbox,etc.).-Automatic cloud backup done in the background while youuseRedyGym Log - you’ll never loose your exercise data, even ifyourphoneis lost - Visually pleasing "material design" userinterfacewitheasy navigation Features available through in-apppurchase -Statsfeaturing adjustable graphs for each exerciseshowing eithermaxweight, total weight, total repetitions or 1RM (1rep max).Enablesyou to quickly overview and track your progress -Overviewof yourachievements at the gym giving you motivating factsaboutyourworkout history. For example: “Heaviest lift”, “busiestmonth”and“longest workout” - Export feature that allows you toworkwithyour fitness data outside the app (in for instance Excel)
