Top 20 Apps Similar to PullUps!

You’ve made up your mind: You’re goingforstrong arms and a toned upper body. Good thing you foundRuntasticPull-Ups Workout PRO! Get the app and voilà, you’ll have aPERSONALPULL UPS TRAINER on your smartphone. Pull-ups are among themostfamous bodyweight strength moves ever, plus they requireminimalequipment. No bar at hand? You can do your pull-ups withrings, atree branch or bars at a park, get creative! Ascientificallydeveloped training plan makes the most of yourefforts whilekeeping you motivated on your way towards your goal.What else? Youdon’t have to count every repetition - let theaccelerometer ofyour Android device take over. And now, there’s onething left todo: Try it out. You can do this!PULL UPS APP FEATURES & BENEFITS:* Accurate count of completed pull-up repetitionsusingaccelerometer* Three levels based on scientifically developed training plantoreach 30 pull-ups* Automatic countdown timer for your rest betweenexercisesets* Voice Coach for constant feedback* Personal records & exercise statistics (i.e. monthly oryearlystats)* Leaderboard for personal records and overall repetitions:compareto others and see how you rank with your Runtasticfriends* Upload workout activities to Runtastic.com* Integrate Runtastic activities to your MyFitnessPal account* Share your success on Google+, Facebook, Twitter orviaemail* Collect motivating badges for your performanceGET THRILLEDStats about your completed pull-up repetitions are not onlyhighlymotivating, but offer you a great and useful overview of allyoursessions. Make use of your personal records to boostyourmotivation even further and keep setting new PRs for thisclassicupper body strengthening move. Pull-ups are an ideal movetocomplement your push-up training.UNIQUEYour pull-ups are automatically recognized using theaccelerometerof your smartphone/tablet.Practical, interesting, informative: You can upload yourfitnessdata to Runtastic.com, if you want. There you can access allyourstats anytime, as well as monitor your success thanks toyourpersonal training log. Remember, you can also shareyourachievements with your friends on Runtastic.com, in socialnetworksor via email!Pull-ups mainly target your back, but are a great move tostrengthenyour arms and core as well. Not many exercises challengeyour upperbody as intensively as pull-ups. Can’t wait to tone yourmuscles andwatch them grow? Let’s go!Runtastic Pull-Ups: Pull your fitness to the next level!Runtastic is all about health & fitness apps! Check out moreofour apps to help you reach your fitness goalsathttp://play.google.com/store/search?q=pub:Runtastic

Develop a big, powerful upper-body with your very ownPull-Upinstructor! FREE!

Using a proven program, you'll be able to complete 20 pull-upsinjust 6 weeks!

50 pullups workout is a freemodernlightweighttrain muscle, pull-ups, pullup and pull ups appever.By using ourapp you will be able to discover different pullupsand we willassist you everyday till you reach 50 pull-ups inarow. Not onlythat, with our workout programme app you canalsotrack your numberof pull-ups by day to help you to reachyourfitness goals fastly.Why choose to build your muscles with 50 pullupsworkout(free)Instead of any other daily pull ups apps?• Different pull-ups exercices:✓ On our app, we have the best pull ups routines that willhelpyouto build your body or to lose weight:★ Negatives.★ Chin ups.★ Wide Pull-up★ Military Pull-upWe putted all those exercices for you, with the levelofdifficultyas well as a video to show you how to doitexactly.• Nice :✓ All our pullups exercices were designed byprofessionaltrainers.The exercices are in a High Quality and stepby stepexplained. So,even if you are beginner or advanced you canuse ourapp to buildmuscles.• Easy :✓ You can reach your fitness goals easily with our app,justselectthe level that you want to start with, tap the startbuttonandwe'll give you some time to do the given exercice andonceyoufinish it you will get a rest time, take a small rest andgobackto the pull-ups.• Free :✓ Our app is free and it will stay free for life, so thereisnohidden fees and no special memberships to enjoy thebestworkoutprogramme app ever!• Schedule your workout:✓ You need to know that a schedule is the most importantthinginbuilding muscles and you can create it within our appusingthealarm tab. You need just to choose in which day and houryouwilltrain and we'll take care of the rest.What are you waiting for ? Download our app and enjoythebestfree Pull ups workout programme app ever!We are always striving to provide the best user experienceforourusers. We are also looking for your feedback,suggestionorrecommendation. Please, feel free to email usat:[email protected] so we can continue to bring youthebestexperiences and updates.

Pullups are key for a strong back andtonedarms. This app will take you there & will train you from0-20pullups.- Simple to use: audio coach tells you when to start yourpullups& when to rest- Gradual increase in difficulty for best results- Progress through 3 effort levels (0-8 pullups in 8 weeks,8-14pullups in 6 weeks & 14-20 pullups in 20 weeks)- Only 20 minutes a day, 3 days a week for 20 weeks!- Listen to your music as you workout- Earn wins & badges to keep you motivatedThe Pullups app is designed by fitness experts to get you toyourgoal the fastest way possible. There are how-to photosandinstructions to teach you how to do a proper pullup, andthegradual increase in reps is perfect for every fitnesslevel.

Just 6 Weeks offers you a unique opportunitytoget into shape, learn how to do 100 push-ups or sit-ups, as wellasto shape a beautiful muscle profile in only six weeks.Forgetcomplicated systems and exhausting, hours-long workouts! Allyouneed now is 10 minutes three times a week, a comfortable spot,andyour smartphone.Just 6 Weeks has a very simple interface withconvenient,customizable functionality. Workouts, reminders,statistics –everything is just two clicks away. Nothing willdistract you fromthe workout now!7 Programs in one application:• 100 Push-ups• 200 Sit-ups• 10 Minute Plank• 150 Bench Dips• 100 Dips• 200 Squats• 20 Pull-upsSimple functionality to reach complicated goals:• Five independent programs can be used in any combination• Level selection, depending on the results of a physicalfitnesstest• Automatic “rest” timer with custom settings• Workout schedule with reminders• Regular adjustments of workout intensity to your level• Detailed statistics of exercises performed• Import and export your data• Interface that does not distract you from you main goal

Do you want to make your body lookbeautifulbutyou have no time or opportunity to visit a gym orfitnesscenter?You can take exercises at home or in the yard, i.e.ontheplayground, doing simple exercises. Pull-ups are one ofthem.Thisexercise can be considered one of the mosteffectivebodyweightexercises. All you need to train is a crossbarand adesire to workon yourself. Now it will be very easy toperformpull-ups. Thisexercise will help you to build the muscles ofyourback, bicepsand forearms quickly. It will also strengthentheoverall bodymusculature, correct your posture and help you tohavea sportfigure.The benefits of the application:★ You will learn to pull up on a crossbar from zero★ Training plans, developed by professional athletes, willhelpyouto achieve the first results on a horizontal bar assoonaspossible★ It is suitable for both beginners and professional athletes★ Training loads according to your starting opportunities★ Workout reminder★ Workout statistics★ And a few nice rewards following the achievement ofthedesiredresults...Sport is nice, easy and fun! Gyminase will help you tobecomeareal bar athlete!

Your personal pull-up app to help youreachyourgoals easily.Minimalistic design focusing to what is important - tobuildyourpull-up results gradually until you are happy withyourshape.1. Choose your fitness level. Start from 1 pull up and goasfaras 50 pull ups.2. Improve your strength gradually.

Every Navy SEAL who has ever earned theTridentstarted his journey by meeting, and in most cases exceedingtherequirements of the Physical Screening Test (PST).Your performance on the PST is measured by a composite numberbasedon five components: swimming, push-ups, curl-ups, pull-upsandrunning. The lower your score, the better.This app allows you to take a timed PST and see if you havethephysical fitness requirements to start BasicUnderwaterDemolition/SELA (BUD/S) training. We've also compiled 300PSTresults from candidates who excelled during their training soyoucan find out where you rank.Our Goals page lets you set your goal and immediately see howyouwould rank against the 300.You'll find quick links to SEAL training resources, Prep Docsandtraining videos and the official SEAL Training onlineforum.Are you ready to see if you have what it takes?Official Navy SEAL Training App features:- Use the PST Calculator to rank yourself against the 300- Set goals to see where you would rank in each component- Join the Official Navy SEAL Training Forum- Discover the SEAL training pipeline: NSW Prep, NSWOrientation,First Phase, Second Phase, Third Phase and SQT- Learn about Officer and Enlisted SEAL generalrequirements,application steps and FAQ- Watch exclusive online training videos- Download all the documents you'll need for Navy SEALBasicUnderwaterDemolition/SEAL training (BUD/S)- Read about physical preparation: Swimming, running,strengthconditioning, injuryprevention, and nutritionLinks to these documents are included:- Naval Special Warfare Physical Training Guide (BUD/S NSWPTGuide)- Naval Special Warfare Injury Prevention Guide (BUD/S NSWIPGuide)- Special Operations Forces Nutrition Guide (NAVSPECWARCOMNutritionGuide)- Naval Special Warfare Combat Side Stroke Guide (NSWCSSGuide)- PST Instructions (Physical Screening Testing StandardsandProcedures)- Navy Challenge Program for new recruits- Special Warfare Operator Testing Standards and ProceduresforFleet recruits- Manual of the Medical Department 2012 (Section 15-105SpecialOperations Duty)- Report of Medical History form for Fleet recruits- Report of Medical Examination form for Fleet recruits- U.S. Military Diving Medical Screening Questionnaire formforFleet recruits- Special Programs Screening form for Fleet recruits- Special Request Chit for Fleet recruitsWatch the Online Training Videos:- NSW Prep. Overview- Prep. For NSW Prep. Part #1- Prep. For NSW Prep. Part #2- 800 Division- BUD/S First Phase- BUD/S Hell Week- BUD/S Hell Week Secure Class 272- BUD/S Obstacle Course- BUD/S Second Phase- BUD/S Third Phase- BUD/S San Clemente Island- SEAL Qualification Training- Swim Prep- Shoulder Strength Part #1- Shoulder Strength Part #2- Mile Progression- Running Shoe Selection- Knee Pain- Stress Fractures- NutritionDeveloped by iHigh, Inc. for Naval Special Warfare

Train wherever and whenever you wantevenwithout a gym. You need no equipment or weights. Thanks totheintegrated fitness tracker, you are always informed about stepsandcalories burned. You will reach your goals quickly and becomeabetter version of yourself. Get the Fitbounds - Pull-Ups Appandmake your back and biceps stronger. Pull-ups are one of themostpopular exercises for strengthening the biceps and backmuscles.The rewards and levels are perfect for the right amountofmotivation. Go beyond yourself and reach your goals withFitbounds.APP FEATURES & BENEFITS:* The Fitbounds Fitness Tracker shows you daily how manycaloriesyou have burned and when you will reach your goal* Access to Level 5 (Pro up to 10)* App automatically pauses between workout sets, incl.secondscounter* Great statistics of up to 3 months (Pro up to 12 months)* All in one: Integrated Fitness-Tracker, rep-counter andworkoutplan* Use the Fitbounds Smart Counter and let your repscountautomatically. Manual entry is possible* Motivation: Stay motivated and unlock all levels and badges* The Complete Workout: Take your workout to another level withtheFitbounds Basics series: pull-ups, squats, push-ups,sit-ups* Workout Reminder: You decide when your next workout is. Setdateand time to get reminded when it is time to workout. Bedisciplinedand reach your goals even faster.

The pull up training app! Pull up workouts for advanced&beginner athletes.

Pull Ups - Workout Challenge is the best waytotrain your back and arms! Your personal trainer for free.Getting a huge back has never been easier! With Pull Ups-Workout Challenge you will not only build muscle and burn fatbutyou will also feel healthier and stronger. Our plan isveryeffective and will help you get the popular "V-shape".Features:• Getting you to do more pull ups with a personalisedtrainingplan• Train at home. No gym equipment required!• Specific back and biceps workout• Daily reminder alarm so that you never miss a single day ofthechallenge.• Automatically adjusts your training plan depending onyourprogress• Recommended resting time after a training session• Set your goals• Progress chart• Works as your personal fitness trainerJust install this app and follow the routine daily. Ourreminderwill automatically remind you to workout daily. Rest dayswill helpyour muscles recover. Tick off the days you have completedto keeptrack of your challenge progress. Don't cheat! It's assimple asthat.How to get a huge back? How to define my "V-shape"? How todopull ups the right way? Train with us and see how you improveyourpull up technique! We also recommend to train 3 to 5 days aweekand please do not over work your training plan. Please let usknowyour feedback!HOW TO DO PULL UPS AND WHAT IS IT?A pull up is a multi-joint upper body exercise. The pull upcanincrease shoulder girdle stability, upper body muscularpullingstrength, and performance of activities requiring highlevels ofrelative strength. The pull up and its variations canbeprogressed, regressed, and performed throughout atrainingyear.The muscles used in the pull up in the static stabilitystartposition include: the middle and lower trapezius,rhomboids,pectoralis major and minor, deltoids, infraspinatus,latissimusdorsi, teres major, subscapularis, biceps brachii,brachialis,brachioradialis, flexor carpi radialis, flexor carpiulnaris,palmaris longus, flexor digitorum profundus, flexordigitorumsuperficialis, and flexor pollicis longus, externaloblique, anderector spinae. That’s a lot of muscles activated byonemovement!During the ascending phase (the pull portion) all the musclesworktogether, acting concentrically. During the descending phasethemuscles act, you guessed it, eccentrically. The pull up is aclosedkinetic chain upper body exercise that promotes stability intheshoulder joint and multiple contractions, which can betransferredto different movements like rope climbing, swimming, andevenfighting.

app will help you increase your strength

Want to strengthen upper body strength?With21Days Chin Ups Challenge, you will not only build backmuscleandburn fat but you will also feel healthier and stronger.• Pre-defined workout plan. Only one requirement:Donotcheat.• Video instructions for all the workouts with stepbystepguide.• No need to download separate videos. All videos comes withtheappand runs within the app.• Daily reminder alarm so that you never miss a single dayofthechallenge.• Record your repetitions in the fitness logs totrackyourprogress.• Easy and intuitive interface.• Use app to take a picture today and after 21 daystowitnessunbelievable transformation.• Clear any misconception by mailing us within the app.Getpromptreply.• Share your progress with friends on Facebook,Twitter,Whatsapp,Email and more!• Synchronization with our sister website(www.thegymboys.com)tokeepyou updated about new workout videos, schedule,supplementsand dietsrelated facts and articles21 Days Chin Ups Challenge is the easiest 3 weeksworkouttrainingapp to be able to do more pull ups. After 3 weeksof usingthis app,we guarantee that you will be fitter, strongerand inbettercondition than you have ever been. Just install thisapp andfollowthe routine daily. Our reminder will automaticallyremindyou toworkout daily. Rest days will help your musclesrecover.Tick off thedays you have completed to keep track ofyourchallenge progress.Don't cheat! It's as simple as that.Freeapplication version issupported by in-app ads. The app tracksuserlocation to deliverbetter location-based ads to users.Anyfeedback welcomed, thank youvery much for your support.

25 pull-ups - is a simple programforbeginners, who can not make more than 6-8 pull-ups, with whichyouwill be able to perform 25 pull-ups in a row in six weeks.Even if you think that this is impossible, try and you will seethatthis is true. All you need are this application, disciplineandabout 30 minutes a week.It is important to keep the proper technique forperformingpull-ups. Before you start the training, you need toconsult with adoctor and perform an initial test on the basis ofwhich youractual level of training will be defined.Workouts should be conducted three times a week, forexample,Monday, Wednesday and Friday. This will give your musclesanopportunity to relax at the weekend before the next step. Ifyouare busy these days, take others, but be sure to leave a gap ofatleast one day between workouts.Rest between sets should be 60 seconds, but you can make it alittlemore, if necessary.

Versión extendida de la aplicaciónDominadas,Con DominadasPro Sácale el máximo partido a una barra dedominadas,aprendiendo nuevos ejercicios, además de Muscle Ups,fondos (Dips)y abdominales (sit ups). Todo con una simple barra ysin ir algimnasio.Extended version oftheapplication Dominated With DominadasPro Make the most of achin-upbar, learning new exercises, plus Muscle Ups, backgrounds(Dips)and crunches (sit ups). All with a simple bar without goingto thegym.

Pull ups workout is a trainingprogramwhichwill help you develop your strength and physique.Most people can do less than 10 pull ups and very few candomorethan 15. With our program you will be able to improveyourresults.Our training program is designed to help you reachatleast 30 pullups.So, do you want to enhance your pull ups routine?Are you searching for some great pull ups moves anditsrightprocess to do?Well then, this exclusive app is free for you.Just download the app, learn the exercises andstrengthyourphysique by today on-wards.Here is the sneak-peak of the content you will receiveinsidetheapp:A pull up is an upper-body compound pulling workout. Inspiteofthe fact that it can be performed with any grip; inrecentyearssome have used the term to refer more specifically toapull-upperformed with a palms-forward position. The mostprevalentcurrentmeaning refers to a closed-chain body weightmovement wherethebody is suspended by the arms, gripping something,andpullsup…Download Now!! It’s free!!Note - This is content-only app that providesyouinformationabout pull ups workouts.

Train wherever and whenever you wantevenwithout a gym. You need no equipment or weights. Thanks totheintegrated fitness tracker, you are always informed about stepsandcalories burned. You will reach your goals quickly and becomeabetter version of yourself. Get the Fitbounds - Pull-Ups Appandmake your back and biceps stronger. Pull-ups are one of themostpopular exercises for strengthening the biceps and backmuscles.The rewards and levels are perfect for the right amountofmotivation. Go beyond yourself and reach your goals withFitbounds.APP FEATURES & BENEFITS:* The Fitbounds Fitness Tracker shows you daily how manycaloriesyou have burned and when you will reach your goal* Access to Level 5 (Pro up to 10)* App automatically pauses between workout sets, incl.secondscounter* Great statistics of up to 3 months (Pro up to 12 months)* All in one: Integrated Fitness-Tracker, rep-counter andworkoutplan* Use the Fitbounds Smart Counter and let your repscountautomatically. Manual entry is possible* Motivation: Stay motivated and unlock all levels and badges* The Complete Workout: Take your workout to another level withtheFitbounds Basics series: pull-ups, squats, push-ups,sit-ups* Workout Reminder: You decide when your next workout is. Setdateand time to get reminded when it is time to workout. Bedisciplinedand reach your goals even faster.

Home workouts and fitness exercises in video is availablehere.Bodybuilding and six packs abs are everyone's dream. Careabouttheir health and fitness along with. If you train theseworkoutsand exercises daily and make it a part of your lifestyle,youachieve six packs abs and strong body for sure. An exerciseguideor trainer is a must for that. Men think some random exercisesmakeit possible, but studies prove that we have to perform orpracticeparticular workouts for a definite time for each muscles.Forabdominal muscles, you perform one, for chest muscles, youdoanother. Either you get a fitness trainer or join a fitness cluborinstall this and train yourselves. These workouts givesyouphysical as well as mental strength. Healthy diets will doubletheimpact. Do you know that running, ride motionboard orskateboard,swimming or even walking is an exercise? In this app,you getspecific and different exercises for each muscles andillustratedwith videos. It includes workouts for Abs, Chest, Neck,Back,Shoulder, Biceps, Triceps, Forearm, Glutes, Hamstrings, ThighsandCalves muscles. It includes squat, sit up, push up, pull up,chinup, stretch, swing, crunch, press and other workouts. This appisan essential exercise guide for self trained bodybuilders andthusit act as a personal trainer for each one of you. Do you wonderwhythese are called home workouts or exercises? These areperformedwithout any gym equipments. If you perform these fitnessexercisesdaily and make it as routine, you can get rid or at leastcontrolof chronic diseases like diabetes, heart or cardiodiseases,Asthma, Back pain, Arthritis, etc. HEART DISEASES: Regularexercisecan help improve your heart health. Recent studies haveshown thatinterval training is often tolerated well in people withheartdisease, and it can produce significant benefits. DIABETES:Regularexercise can help insulin more effectively lower your bloodsugarlevel. Physical activity also can help you control your weightandboost your energy. ASTHMA: Often, exercise can help controlthefrequency and severity of asthma attacks. BACK PAIN:Regularlow-impact aerobic activities can increase strength andendurancein your back and improve muscle function. Abdominal andback muscleexercises (core-strengthening exercises) may help reducesymptomsby strengthening the muscles around your spine. ARTHRITIS:Exercisecan reduce pain, help maintain muscle strength in affectedjointsand reduce joint stiffness. Now you know how these workoutsprovideyou health and fitness. Hard workouts like power liftingwillstrengthen your body muscles very fast. Soft workouts likewalkingmay take time but you don't have to take much strain. Mostpeopleneed six pack stomach and flat belly. They have to dobodybuildingworkouts as a routine everyday and make a life style.This appallow you to achieve great results, within a short periodof time.It allows you to create your own program that will fit yourneeds.In addition, It has an extensive collection of exercises foreverymuscle, with a detailed description and video for eachexercise.Our App provides workout plans for bodybuilding,power-lifting andfitness. Wish you everyone all the physical andmental strength,fitness, success and great health in your life. Useour app and letus know the feedback.

What is your pull up routine?Want to build stronger shoulder & upper body?Do you want to learn more pull up forms?Pull up is a brilliant fitness routine to be practiceathome.This is one of those fitness workouts which you caneasilylearnand practice at home without any fitness equipment ortrainer.Theamazing fact is it just require a pull up bar and yourownbodyweight.Here in this app we have collected four new pull upworkoutformin a complete routine for you. In this pull up routineyouwilllearn and practice different pull ups and build yourshoulder&upper body effectively.Here's a sneak-peak of the content you will receiveinsidetheapp:Pull-ups are one of the toughest workouts you cando;additionallyit gives you the best benefits to your back andupperbody. Howeverpull-ups are a one of the most helpfulworkoutsaround. You can dothis workout practically anyplace. Allyou needis a bar and yourbody.For more, download this app now.Download Now..!!Note:-This Is Content - Only App. It givesyouinformationregarding guide for pull up workouts.