Top 24 Apps Similar to Body Building Trainer
GYM Trainer fit bodybuilding 2.2.1
Almost 2 million downloads place Gym Trainer as one ofthemostimportant and best rated and most popular FitnessandBodybuildingapplications in the Play Store. GYM Trainer isanapplication ofFitness and Bodybuilding that, in addition toconsultexercises,diets, healthy recipes, workouts, you can createyourown, uploadthem to the net, consult the workouts of other usersandsave them.You can also help other users uploading your advicesonwhat youwant, nutrition, training, supplements..., or if indoubt,performa query in the question section. Everything relatedtoFitness andBodybuilding could find in this application. You canusetheapplication as simple query, or sign up and becomes part oftheGYMTrainer community. - Workout Routines. - Exercises. -Diets.-Healthy recipes. - Supplements. - Timer rest between sets.-HIITTimer. - BMI Calculator. - Calorie calculator. -Questionssection.- Tips section. Has been adding healthy recipesdedicatedsolelyand exclusively to fitness and bodybuilding in thethelatestactualization.
BB Workout Log & Tracker 2.0.13
Bodybuilding Workout Log is a very easy touseworkout tracker application. The goal of this app is to allowyouto workout and log your training results without looking atthephone all the time, with as little screen taps as possible.Puretraining log! Both beginners and experienced lifters(inbodybuilding, power lifting or fitness) will benefit fromthisworkout journal's simplicity and features which include:★ free choice of workout exercises. You do not need to deal withalong list of exercises that you never use in your training.Addexercises that you love and name them in a way that is cleartoyou;★ import of popular exercises for a quick start (as well as asampleroutine);★ saved training routines with pre-defined exerciseselection;★ dynamic training routines, where one can select exercises onthego;★ comments/notes for sets;★ always visible history of sets, reps, weight, comments andresttimes (no need to interrupt your training to viewprevioushistory);★ detailed workout history with a calendar and stats;★ progress tracking with graphs for 1 rep max;★ deletion of incorrectly logged workout sets;★ rest timer with vibration and an optional soundnotification,which is extremely useful if you train withheadphones;★ smart automatic rest interval selection;★ option to show best results from each workout only;★ option to show results from the same routine only;★ log of 1RM changes;★ export of all workout history to a CSV file on the SD card;CSVfiles can be opened and processed with mostspreadsheeteditors;★ summary of achievements displayed after training (includingnewrecords, total weight moved, trainingtime,intensity);★ sharing of summary screens (Facebook, email, SMS or anyothersharing provider that is installed on your phone);★ resuming of incomplete workouts;★ performing supersets using back/forward navigationandcomments;★ smart pre-entering of weight for the next set;★ add/remove/reorder exercises during training;★ backup and restore of all exercises and training history, youcanmove all created exercises and all training history toanotherdevice at any time.Please visit our site http://www.bbworkoutlog.com for newsaboutnew workout tracker features and version releases. Or followus ontwitter https://twitter.com/bbworkoutlog to get thelatestupdates.This application uses free icons from http://icomoon.io/ (CC3.0license)
Health Benefits Of Moringa 1.0
The moringa plant is of African originandhasbeen touted as the miracle plant. It has been in Jamaicasince1817and is now found growing islandwide. Still, manypersonsareunaware of its medicinal and nutritional benefits.Moringa has seven times more vitamin C than oranges,fourtimesmore vitamin A than carrots, four times more calcium thanmilkandtwice as much protein as milk. It has three times moreironthanalmond and three times more vitamin E than spinach.Itisconsidered in many circles to be the number one treatmentforhighblood pressure and diabetes, which are common toJamaicans.The moringa plant increases the natural defence of thebodytobeautify the skin, promote energy, gives a feelingofwellness,improves the body's immunity, stabilise sugar,providesnutrientsto eyes and brain, acts as an anti-oxidant, andpromotesgoodcholesterol and normal functioning of the kidney andtheliver.I read where your weight is 210 pounds and that youarediabetic.It is time to do something about your weight anddiabetesandmoringa can be part of this programme.In the case of your diabetes, vitamin A found inhighquantitiesin the moringa, acts as an antioxidant toconvertbeta-carotene,which thereby reduces the risk ofblindness.Vitamin C, which is in abundance in moringa, is veryimportantforregulating effectively the production of insulin. Ithas beenshownthat insufficient vitamin C affects the capacity ofthepancreas tosecrete insulin. Vitamin B12, which is also foundinthe moringaleaf, is used to treat neuropathic diabetes.Inaddition to this,vitamin D which is found in large proportionsinthe moringa plantalso reduces the chances of childrendevelopingtype onediabetes.Apart from using the moringa plant in the treatmentofdiabetes,there are also some other things which you can do tohelpwith yourtreatment. You will definitely need to exercise. Youmayneed towork out at least 45 minutes to one hour per day.Try to eliminate bread, pasta, white flour and rice as muchasyoucan from your diet and incorporate more raw andsteamedvegetables inyour daily meal plan instead. Don't forget tohaveyour vegetablesand a fair amount of fruits.Moringa, especially the leaves, are also helpful inweightloss.Persons wanting to lose weight can benefit greatlyfromingestingthe moringa leaf, which can be cooked like avegetable,eaten raw,or added to juices or tea. These leaves are lowin fatandcarbohydrates, but are extremely high in protein,vitaminsandminerals.The moringa leaf can therefore be taken asanutritionalsupplement because of its high nutritional content.Itis also ableto convert food to energy quickly and canthereforereduce thepossible storage of fat.
Fitness Trainer : GYM Workout 1.1
Get back in the gym and improve your lifewithStrength House , a personal trainer in your pocket with morethan200+ exercises!Strength House is the ultimate fitness, bodybuilding andworkouttool for all looking to build the perfect body.Strength House is composed of Workout, Exercises ,Tools andWorkoutStuff part.Exercises contain more than 200 instructional videos followedandexplained exercises.The Exercises part is composed of several areasofmuscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),ForeamFlexors,ForeamExtensors,LastissimusDorsi,ErectorSpinae,Glutes,Hamstrings,Calves,Quadriceps...All the exercises are followed by a video with explanation.Workouts part contain 19 workouts,all explained.There aretwocategories:Build and Define Muscles.Build Muscles:Arnold Arms,Back and Biceps,Back,ChestandTriceps,Chest,Chest and Back,Legs,Shoulders,WeeklyWorkout.Define Muscles:Arnold Arms,Chest-GermanVolume,Chest+Back,KillerLegs,Killer Shoulder Workout,Legs 1#2#,Shoulder,Weekly workout,Absworkout.Stuff part contains stuff that will improve your knowledgeandmental state.Its composedof:FAQs,Nutirion,Suplements,MotivationQuotes,Bench Presstest,Deadlift test and Squat test.Tools part contains calculators that will help you to giveyourbest.Some of them:1RepMax,DailyCalorieCalc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator
Total Fitness Workout Gym App 4.5.16
Lee Hayward's Total Fitness Bodybuilding has beenonlinehelpingpeople Build Muscle & Get Ripped since 1999. Nowwiththe TotalFitness Bodybuilding Workout Gym App sticking toyourworkoutroutine has just gotten a whole lot easier! TheTotalFitnessBodybuilding Workout Gym App is like having aPersonalTrainer inyour pocket. With proven muscle building workoutsfor allfitnesslevels from; Beginner, Intermediate, and Advanced.Everypart ofyour workout is covered - from how to properly warm uptopreventinjury, to getting the most out of your weighttrainingexercises,to improving your flexibility with a completepostworkoutstretching routine. You'll get expert coaching directlyfromLeeHayward with step-by-step exercise instructionthroughourextensive video database showing you how to perform thebestmusclebuilding exercises for each and every muscle groupwithperfectform. The app also comes with a completeBodybuildingNutritionProgram covering the exact foods that you needto eatalong withcalorie calculator formulas that will customize thedietplan foryour body type, activity level, and fitnessgoals.Regardless ifyour goal is to bulk up and gain muscular bodyweight,or trim downand get that lean ripped look, we've got youcovered.Download theTotal Fitness Bodybuilding Workout Gym Apptoday andtake yourstrength and muscular development to a whole newlevel.
