Top 50 Apps Similar to Anxiety Disorder Screening Tes
myPlan 3.0.8
Does your partner do things that make you feel scared orunsafe?Doyou have a friend or family member whose relationshipworriesyou?You are not alone. Relationship abuse is common. Itnotonlyaffects someone’s health and wellbeing but can also puttheminserious danger. myPlan can help you see more clearly tomakesafetydecisions by helping you assess the health and safety ofyour(or aloved one’s) relationship, get personalized informationforyourunique situation, and connect to resources. - Choose asecurePIN -Answer questions about you and your relationship somyPlancanprovide you with personalized information - TaketheDangerAssessment to learn about your level of risk from apartner -Rankyour priorities to help determine what’s mostimportant to you-Explore safety strategies and local resourcescustomized to you-Bookmark what’s useful for later to create asafety planthat’sright for you myPlan is backed by research withthousands ofpeopleexperiencing abuse from a partner. Safetyfeatures: - Noaccountset up required, myPlan use is completelyanonymous - Setyour ownsecure PIN code to keep your informationprivate - “Dummycode”option will hide the contents of the app incase you areforced toenter a PIN by someone - Quick lock button onevery pageSafetyNotes: - If someone monitors your device activity,having anappabout relationship abuse could put you at risk. Ifconcernedaboutsomeone discovering the app, delete it when you aredone withit,but know that on devices it’s not possible to deletetheappcompletely from your purchase history. - myPlan is notintendedforuse if you are in crisis, if in immediate danger call911.-Talking to trained advocates or counselors is themosthelpfulthing people can do to stay safe, but we know thevastmajority ofpeople experiencing abuse never access theseservices.myPlanexpands access to safety information by providing away toget toindividualized safety information—with the ease ofaccessandprivacy of a device. However, myPlan is not intendedtoreplacelive trained service providers.
Panic Attacks? 1.5
This FREE app will help you when you havePanicAttacks. I've had panic attacks myself for 14 years andovercamethem.In the app, you'll find various ways to find relaxation.1- Voice Guided Relaxation Session2- Other relaxing sounds (ocean, campfire)But you will also get specific Audio Tips to deal with aPanicAttack or an Anxiety Attack.Furthermore, I've created some Videos about Panic Attacks whereIexplain what happens in your body when you feel nervous andanxious.You'll also learn what to do to relax. Relaxation is astrongantidote against phobias and anxieties.Good Luck!Geert
CBT Diary
With CBT Diary you can:- record events, thoughts, emotions and behaviors- track emotions on charts- list, edit, delete notes you have wrote- generate reports about events, thoughts and emotions and senditto your therapist- customize list of emotions you want to track.If you are in cognitive behavioral therapy thisapplicationdefinitely is for you. CBT Diary helps you in your CBTtherapyevery day, day by day. With this application you can recordevents,your thoughts, emotions and behaviors, analyse them oncharts andsend reports to your therapist. Because the CBT Diary ison yourmobile, you have your diary always with you. You will neverforgetto take. You can take notes anywhere, any time.CBT therapy is effective for a variety of conditions,includingmood, anxiety, personality, eating, addiction, dependence,tic, andpsychotic disorders.For an amount of time all features of the applications areavailableand ads don't appear. After this time some features willbe disabledand ads appear. To enable back all features and stopshowing ads youcan buy a license for 3 months, 1 year or 99years.
