Lower your anxiety with 6 effective tools!

Calm down quicker during an anxiety attack using one of our simplemethods.

Self-help worry & anxiety relief. Manage your worries with ourCBT thought diary

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Improve your mental health by tracking panic attacks, stress, andanxiety levels

Anxiety and mood tracker. Evaluate your panic & anxietyattacks. Anxiety relief!

The Best Anxiety Apps of 2020 Healthline 2020 The Best Anxiety Appsof 2019 Healthline 2019 Best Mobile App Awards, platinum nominee**- Best Mobile app Awards 2018 ** THE DARE APP ** The DARE app is anevidence based training program to help people overcome anxiety,panic attacks, worry, and insomnia. You can track your progressdaily with the mood journal. Based on the best selling book ‘DARE’that helps people overcome anxiety and panic attacks fast. Take theapp with you wherever you go. Almost every anxious situation isaddressed including driving, flying, eating out, health anxiety,intrusive thoughts, public speaking, at the gym, at the doctors,going on holidays and many more. Download the free audio guides tohelp you feel like your old confident self again. Included are alsoa collection of meditations and sleep guides to tackle insomnia. Ifyou suffer from anxiety or panic attacks, DARE will teach you aneffective evidence based approach to get you back living life tothe fullest. ** THE DARE APP ** 100’s of free audios with a newaudio added everyday. Free audio guides to overcome anxiety andpanic attacks. Unlimited audio downloads to your private personalarea Unlimited entries in your personal mood journal The DARE appwill help: * Ease Anxiety * Eliminate Panic Attacks * Reduce Worryand Stress * Calm Your Mind * Deepen Sleep * Break Cycles ofNegative Thinking * Increase self-worth and confidence * And somuch more... *DARE PREMIUM * * Unlock Dare and break free fromAnxiety with additional support. * Get a completely new ‘DailyDare’ every day to help you each and everyday. * Unlimited audiodownloads to your private personal area. v Unlimited entries inyour personal journal. Some content is only available through anoptional paid subscription. If you choose to subscribe, paymentwill be charged to your Google Account at confirmation of purchase.We'd love to connect with you to hear about your Dare journey andexperience. Please don't hesitate to reach out to us on social ifyou have any feedback or questions: Facebook -https://www.facebook.com/dareresponse Instagram - @dare_response orsend us an email at [email protected] :) Read more about our termsand conditions here: Terms of service:https://dareresponse.com/terms-of-service-statement/ Privacypolicy: https://dareresponse.com/privacy-policy/

Self-help anxiety management app to relieve worry, stress, andpanic

Mood tracker, self-care, CBT, gratitude, breathwork, meditation,sleep & more

Clear Fear provides you with a range of ways to manage anxiety

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