Top 50 Apps Similar to MMA Spartan System Home Workou
Home Workout MMA Spartan Pro - 50% DISCOUNT 4.3.12-fp
Get fit with Spartan Bodyweight , no equipment required!Ittakesjust minutes a day to build muscle and lose belly fat athome.Weoffer high quality simple workout routines forbeginnersandathletes. Spartan Home Workouts has been awarded the“App ofTheDay” by MyAppFree." Each workout is video followed, withsetofmuscles involved instructions. There are two typesofworkouts,with timer and reps. -The timer workout contains atimerthat willinform you when the round/rest starts andfinishes.Alsothere is asound that marks the end and start of theround/rest.-The repsworkout type work by pressing Done on thebottom oftheexercise,and when you want to start the exercise to topressbegin.The exercises contain 48 exercises that will show themusclegroupthat it targets. Major muscle groups that the workoutshit:-Abdominals - Back - Biceps - Calf - Chest - Forearms -Legs-Shoulders - Triceps The aim of this app is to bring you atthebestshape possible at home.No equipment is required for doinganyofthe workouts. These workout circuits are going to helptobuildyour body at home. So there is no need for GYMroutines.Workoutsare pure insanity to lose the belly fat and forpumpingyour ironmuscles. With these workouts and exercises, youwill getfunctionalstrength, explosiveness (explosive power) anddefinedbody. Mixthose workouts to improve your stability, stamina,agilityandcoordination. App is based on HIIT (HighintensityIntervaltraining) regimen, which will improve your cardioand fastup yourfat loss. Chromecast support: Watch all exercisevideos onyour PCor TV screen via Chromecast. Main function of thisapp iscardio,bodyweight and aerobics - better fitness, bodyhealth,fastmetabolism for fat burning with a workout planandexercisetraining program. Everything packed in workout thesemixes.
MMA Spartan System Female 🥊 - Home Workouts Free 4.3.88
By following our app the worst things that can happen to youare:🔸Improve cardio 🔸 Better Endurance 🔸 Increase Strength Youwillgetresults with our app in 20 days! Just download the appandstartthe Spartan Female Legacy the results will come byfollowingit! Weoffer: 🍑 High-Quality Exercises 🍑 Efficient Workouts🍑TrainingPlans 🍑 Nutrition Plans which give results OurFeatureslist: 🍑Calories Counter 🍑 Transformation Center 🍑 WeightTrackerHistory 🍑Badges 🍑 Reminder 🍑 Filter 🍑 Google Fit Integration🍑 Syncyourdata 🍑 Create your own custom workouts All of thesethings canbeachieved even from a Beginner level! Why would you paymoney 💵whenyou can get the Woman Butt Workouts app for free! Do youthinkthatthis is all? No! Our Nutrition plans are made byprofessionalswhoare taking care of your health! By following ournutritionplansyou can expect: ✅Improved Health ✅Bloodpressureregulation✅Extended life expectancy ✅Faster results in yourWeightlossjourney! 📉📉📉We have taken even a step further withourweighttracker, log your weight and see the progress which youaremaking!Our goal is to keep you motivated! By working out youwillberewarded not only by burning fat but also by winningbadgesforyour hard work 🏅🏅 Let us help you achieve your goals,yoursuccessis our success let's make your dreams a reality! If youhaveanyquestions 📧email us at: [email protected] Weusuallyreplywithin 5 hours
Fitness Trainer : GYM Workout 1.1
Get back in the gym and improve your lifewithStrength House , a personal trainer in your pocket with morethan200+ exercises!Strength House is the ultimate fitness, bodybuilding andworkouttool for all looking to build the perfect body.Strength House is composed of Workout, Exercises ,Tools andWorkoutStuff part.Exercises contain more than 200 instructional videos followedandexplained exercises.The Exercises part is composed of several areasofmuscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),ForeamFlexors,ForeamExtensors,LastissimusDorsi,ErectorSpinae,Glutes,Hamstrings,Calves,Quadriceps...All the exercises are followed by a video with explanation.Workouts part contain 19 workouts,all explained.There aretwocategories:Build and Define Muscles.Build Muscles:Arnold Arms,Back and Biceps,Back,ChestandTriceps,Chest,Chest and Back,Legs,Shoulders,WeeklyWorkout.Define Muscles:Arnold Arms,Chest-GermanVolume,Chest+Back,KillerLegs,Killer Shoulder Workout,Legs 1#2#,Shoulder,Weekly workout,Absworkout.Stuff part contains stuff that will improve your knowledgeandmental state.Its composedof:FAQs,Nutirion,Suplements,MotivationQuotes,Bench Presstest,Deadlift test and Squat test.Tools part contains calculators that will help you to giveyourbest.Some of them:1RepMax,DailyCalorieCalc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator
Six Pack in 30 Days - Abs Home Workouts FREE 4.3.88
Want to lose belly fat and get six pack abs for thesummer?Startsculpting your 6 pack abs with this super effectiveabsworkoutapp. Core workouts are suitable for all levels, and youcaneasilydo them at home or anywhere, anytime. Just a few minutesaday toget the sexy abs you have been dreaming of! WorkoutPlanwithDifferent Levels Lose Belly Fat, Rock Hard Abs and Six PackAbs-these 3 levels of workout plans help you lose belly fat andbuild6pack abs step by step. Whether you are a beginner or a pro,youcanfind ab workouts that are suitable for you. Differentexercisesareprepared every day to keep the core workouts fresh andexciting.30Days of Workout Routines Take our 30 Day Ab challengeandgetamazing results once you commit to it. 6 Pack Abs -AbsWorkouthelps you set exercise goals by providing systematicandscientific30-day workout routines. All exercises are free andtheycan helpyou burn belly fat as well as tone your abs.Exerciseintensityincreases gradually, so you can easily makeexercising adailyhabit. Your Personal Trainer at Home Is hiring apersonaltrainertoo expensive? Have no time to go to the gym? 6 PackAbs -AbsWorkout is your personal trainer at home. Basedonthehigh-intensity circuit training principle, these workoutsareaseffective as gym workouts. Animations and Video Guides 6 PackAbs-Abs Workout has been scientifically proven to helpstrengthenallyour abdominal muscles. With animations and videoguides, youcanmake sure you perform each exercise safelyandeffectively.Features *30-day workout routines for six pack absanda strongerbody *Amazing training for weight management andmusclebuilding*Exercise intensity increases step by step *Customizeyourworkoutreminders *Records training progress automatically*Suitableforeveryone, beginners, pro, men, women, teens and seniorsWorkoutatHome Take a few minutes a day to get six pack abs withourworkoutat home. No equipment needed, just use your bodyweighttoworkoutat home. Belly Fat Burning This app has belly fatburningworkoutsand core strengthening workouts. These belly fatburningworkoutsand core strengthening workouts prove to helpbuildabdominalmuscles. Sweat with our core and lose belly fatworkouts!HomeWorkout No Equipment You can use this home workoutappanywhere,because all of these home workout no equipmentneeded.HomeWorkouts for Men Want effective home workouts for men?Weprovidedifferent home workouts for men. The home workout for menisprovento help you get six pack abs in a short time. You'll findthehomeworkout for men that most suitable for you. Try ourhomeworkoutfor men now! Fat Burning Workouts & Hiit WorkoutsThebest fatburning workouts & hiit workouts for better bodyshape.Burncalories with fat burning workouts, and combine withhiitworkoutsto get the best results.
🔥 Weight Loss at Home🔥 In 20 Days - PRO 💪 4.3.6
🏋Do you struggle with overweight and do you want toloseweight?🏋️♀️ If your answer is Yes then you came to therightplace. We offer a unique weight loss journey which will giveyouresults in just 20 days! We offer: 💪 High-Quality Exercises💪Efficient Workouts 💪 Training Plans 💪 Nutrition Plans whichgiveresults Our Features list: 💪 Calories Counter 💪TransformationCenter 💪 Weight Tracker History 💪 Badges 💪 Reminder 💪Filter 💪Google Fit Integration 💪 Sync your data 💪 Create your owncustomworkouts Our workouts are focused to give results! By doingthemthe worst thing that can happen to you is: ✅ Improve yourCardio ✅Build Muscles ✅ Get a better muscle Deffinition ✅ Burn FatAll ofthese things can be achieved even from a Beginner level! Whywouldyou pay money 💵 when you can get the Weight Loss In 20 Daysapp forfree! Do you think that this is all? No! Our Nutrition plansaremade by professionals who are taking care of your health!Byfollowing our nutrition plans you can expect: ✅ImprovedHealth✅Blod pressure regulation ✅Extended life expectancy ✅Fasterresultsin your Weight loss journey! 📉📉📉We have taken even a stepfurtherwith our weight tracker, log your weight and see theprogress whichyou are making! You even can track your progress bytaking imagesbefore and after in our transformation centre!📉📉📉 Ourgoal is tokeep you motivated! By working out you will be rewardednot only byburning fat but also by winning badges for your hardwork 🏅🏅 Let ushelp you achieve your goals, your success is oursuccess let's makeyour dreams a reality! If you have any questions📧email us at:[email protected] We usually reply within 5hours
Six Pack in 30 Days - Abs Home Workouts PRO 4.3.6
Get fit with Six Pack Abs Workouts , no equipment required!SixPackAbs Workouts will keep your abdominal muscles fit andinshape! Injust a few minutes a day you can be healthy, Six PackAbsWorkoutsis equipped with more than 20 workouts for everyfitnesslevel andwith more than 100 exercises to pick from to createyourown workoutroutines.But training only won’t help you loseweightfast thats whySix Pack Abs Workouts has custom nutritionplansbuilt it which willtransform your abs in just two weeks! SixPackAbs Workouts offerslots of different workout types (hiit,highinensity, advanced,intermediate, beginner ….) which containnumberof calories and infoas which muscle group is being used inthatworkout and whats itsintensity. But to make sure that youdon’tget injured and that youcan work out to the fullest Six PackAbsWorkouts containsstretching and warm up workouts which willkeepyour muscles andspine healthy, and prevent any injuries.Ourexercise library ismore than 100 and we are adding exerciseseveryweek!The highquality videos and animations will help youexecutethe rightmovement of the exercise. Six Pack Abs Workouts donotonly containhigh quality workouts the app also containsadvancedtraining andworkout plans which will guide you though theprocessof becoming astronger version of your self. Beside workoutandtraining plans SixPack Abs Workouts contain also high qualityandscientificallyproofed nutrition and diet plans which willshowresults in twoweeks of use. Detailed meal plans and guideswillhelp you maximiseyour results and achieve the body youdeserve!Beside from thequality of workouts, warm up workouts ,stretchingworkouts,exercises ,training & nutrition plans andmeal plansthe app hasfeatures which will help you stay motivatedand trainon time!Feature list: - Record workouts and plan history -Logyourcalories, workouts and plan history on Apple Health -TrainwithApple Watch and Apple TV - Stay motivated with aachievementsystem- Filter exercises by muscle group or hardness -Ability tocreateyour own workout routines - Personal trainer withreminderswhichwill notify you when to work out! - Video followedworkoutsAnd muchmore…. Major muscle groups that the workouts hit:-Abdominals Sothere is no need for GYM routines. Workouts arepureinsanity tolose the belly fat and for pumping your ironabsmuscles. With theseworkouts and exercises, you will getfunctionalstrength,explosiveness (explosive power) and definedbody. Mixthose workoutsto improve your stability, stamina, agilityandcoordination. App isbased on HIIT (High intensityIntervaltraining) regimen, which willimprove your cardio and fastup yourfat loss. Main function of thisapp is cardio, bodyweightandaerobics - better fitness, bodyhealth, fast metabolism forfatburning with a workout plan andexercise training program.Aportion of the exercise list: Sit ups,wall sit, jumpingjacks,punch, Abs Scissors, Chin Ups,Crab Walk….And many more
🔥 Weight Loss at Home🔥 In 20 Days 4.3.88
Welcome to Spartan Fitness Apps Weight Loss in 20 Days!JointheSpartan community today and gain access to acompletefitnessexperience… • UNLIMITED access to FREE content•CUSTOMIZEDtraining plan options that help you get real RESULTS•EASY-TO-USEinterface • Workouts that can be performed at HOME•Workout andExercise VARIETY • FAST high intensity workouts foryourBUSYschedule • RESULTS + EFFICIENCY + VALUE + SIMPLICITY +VARIETY=THE SPARTAN EXPERIENCE Millions of users have downloadedourapps.Try it for yourself today! Some of the many featuresweofferinclude: • Hundreds of exercises for all muscle groups oBackoLats o Chest o Shoulders o Biceps o Triceps o Abs / Core oQuadsoGlutes o Hamstrings o Calves • Body Weight exercises •Noequipmentrequired for most workouts • Exercise referencelibrarywith topquality digital animations • Workouts for allfitnesslevels andfitness goals, especially to lose weight! •Trainingplans for allfitness levels and fitness goals o Burn Fat oBuildMuscle o BuildStrength o Build Endurance • Variety ofNutritionplans •Transformation Center o Track your calories burnedo Trackyourweight history o Track your workout history • Earnbadges andlevelup! • Share your results on Facebook and Instagram •WorkoutonChromecast • Create your own workouts! • Customizedtrainingplansjust for you! See why millions of fitness enthusiastsaroundtheworld trust Spartan Apps and join our communitytoday!Forquestions, contact us at [email protected]
Home Workout: Health & Fitness 1.5.1
Home Workout - Fitness, Bodybuilding & Weight Loss appprovidesdaily training for all major muscle groups. Get fit at homewithour bodyweight workout systems. Our app is ideal for homeworkouts,but can also be used at the gym to train your muscles andget fit!Our workouts are challenging and are designed to lose thebelly fatand pump your muscles. With these workouts and exercises,you willget functional strength, explosive power, and a definedbody.FEATURES - Over 525 ultimate workouts developed byprofessionals tobuild the body you want - Bodyweight workouts (noequipment) -Daily workouts for intensive improvements - Customworkouts withindividual sets of exercises, personalizedrepetitions, and rest -Various challenges that keep you motivated -Video instructions tohelp you perform the exercises - Personalmusic playlist to inspireyourself - Google Fit support -Alternative bodyweight trackerhelps in weight loss approaches -Detailed statistics includingcalories burned and completed results- Access health informationsuch as the metabolic rate, mass index,and ideal weight. - Backupachievements backup for cross-device sync- Reminder for a dailyworkout to stand up and do an exercises - Nointernet accessrequired. Workout at home, at the office, andanytime! ABS WORKOUTSA six-pack may be hiding underneath a fewinches of flattery. Theright process requires you to reduce youroverall percentage ofbody fat through a workout routine that willdevelop your overallcore strength and function. To get six-packabs, you must exerciseyour upper abs, lower abs, and obliques (sideabdominals). Theseabs exercises target all three abdominal areas.LEGS WORKOUTS Themost experienced trainers will help you to getstrong legs, improveleg muscles, and lose leg fat. The effectivelower-body workout isbased on this scientific method and developedby certified personaltrainers. Upgrade your leg workouts with thesekiller exercises foryour hamstrings, quads, and calves. ARMSWORKOUTS Strengthen andgrow your arms with essential bicep, tricep,and forearm exercises.Essential training tips, exercises, andworkouts for bigger,stronger arms. Here are the most effective armexercises weresearch. Each of them hits your biceps or tricepsslightlydifferently to maximize arm development. CHEST WORKOUTSBuild abigger, more powerful chest with these insanelyeffective,expert-approved chest moves. Develop more muscle andstrength inyour chest and biceps with many exercises push-ups,plank, cheststretch from the Home Workout app. In this bodybuildingapp, we aregoing to cover the best chest workout that will help youbuild athick, strong set of pecs while also increasing yourstrength andpower. CORE WORKOUTS Build strength and an impressiveV-taper withthe killer back and shoulder workout from the HomeWorkout app. Awide upper back and broad shoulders that taper downto a narrowwaist is the very definition of aesthetics. Carrying,twisting,turning, lifting, and bending are greatly improved when wehavestrong and powerful back and shoulder muscles. FAT BURNINGWORKOUTSThe best fat burning workouts for better body shape. Burncalorieswith intensive pieces of training, and combine with musclebuildworkouts to get the best results. FITNESS COACH All workoutsaredesigned by a professional fitness coach. Workout guide throughtheexercise, just like having a personal fitness coach in yourpocket!Regardless of whether your goal is to build muscle, loseweight,burn fat or improve fitness, you will find a wide rangeofintegrated training plans and exercises for all levels of fitness-proven to achieve incredible results! Stick with our homeworkoutprogram, and you will notice a change in your body in just afewshort weeks.
