Benefit of teaching you more about the muscles that help your bodymove

Get back in the gym and improve your life withStrength House , a personal trainer in your pocket with more than200+ exercises!Strength House is the ultimate fitness, bodybuilding and workouttool for all looking to build the perfect body.Strength House is composed of Workout, Exercises ,Tools and WorkoutStuff part.Exercises contain more than 200 instructional videos followedand explained exercises.The Exercises part is composed of several areas ofmuscles:Biceps,Triceps,Deltoids,Trapezius,Pectorals(Chest),ForeamFlexors,Foream Extensors,Lastissimus Dorsi,ErectorSpinae,Glutes,Hamstrings,Calves,Quadriceps...All the exercises are followed by a video with explanation.Workouts part contain 19 workouts,all explained.There are twocategories:Build and Define Muscles.Build Muscles:Arnold Arms,Back and Biceps,Back,Chest andTriceps,Chest,Chest and Back,Legs,Shoulders,Weekly Workout.Define Muscles:Arnold Arms,Chest-German Volume,Chest+Back,KillerLegs,Killer Shoulder Workout,Legs 1# 2#,Shoulder,Weekly workout,Absworkout.Stuff part contains stuff that will improve your knowledge andmental state.Its composed of:FAQs,Nutirion,Suplements,MotivationQuotes,Bench Press test,Deadlift test and Squat test.Tools part contains calculators that will help you to give yourbest.Some of them:1RepMax,Daily CalorieCalc,Converter,LBM,RMR,RCC,Vo2,Water Intake Calculator

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