Top 46 Apps Similar to Simple Macro - Calorie Counter
Macros - Calculate your Diet 1.10.3
Calculate your calorie needs and percentagesofmacronutrients according to your objectives, either tomaintainweight, lose weight or gain weight (muscle mass).Calculate your basal metabolism rate (MBR), that is what yourbodyuse just to live without an extra activity, such aswalking,sports, work or any other physical activity.Calculate your body fat percentage based on your BMI (BodyMassIndex) or your measures for a more accurate calculation.In addition, calculate your daily calorie requirement for yourlevelof activity and the necessary macronutrients(carbohydrates,proteins and fats) to meet your goals.Mifflin-St Jeor, Harris-Benedict and Katch-McArdle formulas areusedfor the basal metabolism rate (MBR) calculation.