Top 17 Apps Similar to fitness and musculation

Achieve your fitness goals with a personalized workout trackerandgym trainer.

Exercises and Workouts

Top Exercise Bodybuilding is a collectionofthe best strength exercises to include in your program to workandfatten all the major muscles like the abdominals, chest,biceps,triceps, back, Trapeze, Shoulders, find a Jambes..Vousrichess listof most protein foods and different Muscle FromExercise for weightgain, strength or weight loss.Whether you are beginners or experienced.you find 9 categories in Top Exercise Weight Training,withintegrated Stopwatch.** Exercise Triceps** Exercise For Biceps** Exercise To Shoulders** Exercise Chest** Exercise Abs** Exercise For Back** Exercise Trapeze** Exercise Legs** Simple gestures to lose your fat** Simple Gestures to take mass** Power: list of the most protein-rich foodsAn Internet connection is not required to run Top ExerciseWeightTraining, and on top of that, this application is free.Come follow the news of the application Top ExerciseStrength:https://www.facebook.com/Top-Exercice-Musculation-919659391450683/

Strength exercise is a collection of thebestbodybuilding exercises to include in your program to workand fatten all the major muscles like the abdominals,pectorals,biceps, triceps, back, Trapeze, Shoulders, Legs.  This selection of the best exercises aim is tofacilitateyour choice when creating your programtraining.what's more, Strength Training Exercise gives you simple gesturestolose your fat,simple gestures to make the weight and also a listofthe most protein-rich foods.you can also create your own weekly fitness program.you find 9 categories in Exercise Weight Training, withintegratedstopwatch.An Internet connection is not required to run theExerciseApplication Weight Training, and in addition to that,thisapplication is freeYou want to make a suggestion, we report a problem? Contact usbye-mail: [email protected] follow the news Exercise Weight Training: https://www.facebook.com/pages/Exercice-Musculation/774444645975288

Guide de Musculation est une collectiondesmeilleurs exercices de musculation à inclure dans votreprogrammepour travailler et faire grossir tous les principauxmuscles commeles abdominaux, les pectoraux, les biceps, Triceps,dos, Trapeze,Epaules, Jambes .Notre application est la plus simple et la plus efficacedetoutes les applications du genreIdéal pour les exercices traditionnels avec haltère, barre oulesexercices au poids de corps avec unChronomètre intégré pour chaque exercice .Notre application vous aidera à apprendre comment exercerledroit de les muscles du corps Et à bien des égards est vrai etbonpour le renforcement musculaire correctement et demanièreappropriée .Cette sélection des meilleurs exercices a pour but defacilitervotre choix lors de la création de votreprogrammed'entraînement.vous trouvez 10 catégories dans L'application, avecunChronomètre intégré.- Exercice Pour les Biceps : 5 exercices- Exercice pour les Triceps : 4 exercices- Exercice pour les Abdominaux : 7 exercices- Exercice pour les Pectoraux : 10 exercices- Exercice Pour les Epaules : 8 exercices- Exercice Pour le Dos : 10 exercices- Exercice pour les Trapèzes : 1 exercices- Exercice pour les Jambes : 9 exercices- Exercice pour les avant-bras : 4 exercices- Conseil sur la nutrition : 3 ArticlesUne connexion Internet n'est pas nécessaire pourexécuterl'application Guide de Musculation , et en plus de ça,cetteapplication est gratuite.Vous souhaitez nous faire une suggestion, nous signalerunproblème ? Contactez-nous par e-mail : [email protected] d'avoir téléchargé Mon application programme musculationetn'oubliez pas de donner votre avis , merciStrength Training Guideisa collection of the best strength exercises to include inyourprogram to work and fatten all the major muscles liketheabdominals, chest, biceps, triceps, back, Trapeze, Shoulders,Legs.Our app is the simplest and most effective of all kindofapplicationsIdeal for traditional exercises with dumbbell, bar or bodyweightexercises withIntegrated timer for each exercise.Our application will help you learn how to exercise therightmuscles of the body and in many ways is true and good forbuildingmuscle properly and appropriately.This selection of the best exercises aim is to facilitateyourchoice when creating your training program.you find 10 categories in The application, withintegratedStopwatch.- Exercise For Biceps: 5 years- Exercise for Triceps: 4 years- Exercise for Abs: 7 years- Exercise for Chest: 10 years- Exercise for Shoulders: 8 years- Exercise For Back: 10 years- Exercise for Trapeze: 1 exercises- Exercise for Legs: 9 years- Exercise for Forearm: 4 years- Nutrition Council: 3 ArticlesAn Internet connection is not required to run theBodybuildingGuide app, and what's more, this application isfree.You want to make a suggestion, we report a problem? Contact usbyemail: [email protected] you for downloading my application bodybuilding programanddo not forget to give your opinion, thank you

Bodybuilding is the perfect tool to get a healthy and strongbody,get it now.

From Muscle exercise is the simplest and most effective of allkindof applications Ideal for traditional exercises with dumbbell,baror body weight exercises with  Built-in stopwatch for each exerciseyou can also create your own weekly fitness program.Here you will find a list of the most richess protein foodsanddifferent from Muscle Exercise for weight gain, strength orweightloss.  Whether you are a beginner or experienced.From Exercise Muscle contains 9 categories- Power supply: list of the most protein-rich foods- Exercise For Biceps: 10 years- Exercise Triceps: 11 years- Exercise Abs: 13 years- Chest Exercise: 8 years- Exercise for Shoulders: 10 years- Exercise For Back: 10 years- Exercise Trapezius: 6 years- Exercise Legs: 10 yearsAn Internet connection is not required to run thisapplication,and in addition to that, this application is free, weareresponsible for the spread of non-intrusive ads.You want to make a suggestion, we report a problem? Contact usbye-mail: [email protected] follow the news app: https://www.facebook.com/pages/Exercice-De-Musculation/812851415443935

Bodybuilding diet workout plan Lose fatandbuild muscle! Developed by Pro Bodybuilding, Figure, andBikiniathletes. The App provides the blueprint to guide you tosuccess inmanaging your diet. *note, this App is for serioususersonly*• what to eat for every meal broken into carbs, protein, fat,veg,and fruits. And customizable!• grocery list generator based on your selections (save hoursoftime!)• food calculator for exact serving size calculated for each foodtomeet your carb, fat, and protein goals (e.g. 30gprotein=4ozchicken), both cooked and uncooked• *bonus* a 16 week sample Weight and Cardio program• when to eat (suppresses hunger by knowing exactly when to eateachmeal)• journals and saves every meal and email weekly recap• options to select off-season or in-season diet• fully operational without internet connectionThe Bodybuilding workout plan App takes out the guessworkandfocuses on what's needed for serious athletes. Anyone who hasachampion physique will tell you the same thing, “it’s 90% diet,10%working out” and "Training happens in the gym, Growth is inthekitchen".This App will take your through the steps of managingyourbodybuilding diet workout which will trigger rapid fat loss,bylosing fat and gaining muscle as the same time!Please give the app a rating and send us any comments to improveit.Thank you!

Si vous utilisez la méthode Lafay pourvosséances de musculation, cette application va vous permettredecompter les séries de chaque exercice et chronométrer les tempsderepos.L'avantage de cette application est que l'écran reste allumépendantvotre effort, ainsi vous pouvez démarrer votre chronomètredans laseconde où vos finissez votre exercice.If you use theLafaymethod for your weight training sessions, this applicationwillallow you to count sets of each exercise and timing therestperiod.The advantage of this implementation is that the screen stays onforyour effort, so you can start your timer in the second whereyoufinish your exercise.

Dumbbell Workouts Try! Short onequipment?Stuck at home and only have dumbbells? Maybe you're in arut andwant to try something different? No worries! This DumbbellsWorkoutcan be used at home or in the gym for building muscle mass.You canalso use this as a muscle shock Dumbbells Workout to mixthingsup.The Dumbbells Workout only home or gym full body workout focusesonthe use of heavy compound lifts, and allows you to maximizemusclegains with minimal equipment.The main benefit to using Dumbbells Workout in your workoutroutinesis that on top of exercising the main muscles, dumbbellexerciseswill also require the input from various stabilizingmuscles aswell.The main benefit to using Dumbbell Workouts in your workoutroutinesis that on top of exercising the main muscles, DumbbellWorkoutswill also require the input from various stabilizingmuscles aswell.We've got nothing against barbells, but Dumbbell Workouts offeralot more versatility. You don't need much space, and you canfindthem anywhere—from the dinkiest hotel fitness center toyouruncle's garage. We've put together the ultimatedumbbell-onlyroutine—one you can do with just a few pairs ofweights.Using Dumbbell Workouts allows you to train one side of your bodyata time, which is great for curing any strength imbalancesyou'vedeveloped. And because each limb moves independently, yourcore hasto brace harder to prevent you from tipping to one side.Hello,six-pack!This is in contrast to exercising on gym-type machines wheremaintargeted muscles are isolated and are the only onesbeingutilized.Dumbbell Workouts allow complicit muscles to grow instrengthtogether and prevent muscle groups from developingindependentlyand out of sync.An example of cheating would be to sway your upper body forwardandback when doing biceps curl. Although the dumbbell exercise willbeeasier to perform that way, you are effectively cheatingyourselfout of gains in your target muscle groups.It is therefore recommended to use and maintain good posturewhenperforming Dumbbell Workouts. In the biceps curl example, trytokeep your upper body very still when doing the exercise tominimizecheating.* Disclaimer *I do not own any of the pictures or videos used in this app theyareall credited due to their rightful ownersNO COPYRIGHT INFRINGEMENT INTENDED

A simple and easy workout log forfitnessIt contains a variety of training programs withdetaileddescriptionsof each exercise and exclusive photos and videos.GymApp helps you choose the training program that is rightforyoubased on your fitness level.Its ability to log training results will help youmakeprogress.Training diary GymApp is perfect for both practicing at home andinthe gym.Features:✓ Fast and easy data input✓ Huge database of exercises✓ 144 professional training programs✓ Create your individual training course and yourownexercises✓ Detailed history✓ Progress monitoring via graphs and stats

SuperPhysique Chrono est l'application dusitede musculation SuperPhysique destinée à motiver et aider touslespratiquants de musculation 100% Naturel à progresser.Sur SuperPhysique Chrono, vous retrouverez ;- Un Chronomètre qui mesure le temps de chaqueséried'exercice.- Un Minuteur qui décompte vos temps de repos et vous marquelenombre de séries restantes.- Des phrases motivantes durant vos phases de repos afin devousgarder concentré et prêt à exploser sur vos prochainesséries."Si vous désirez devenir Super, c'est l'application qu'ilvousfaut."

Stretching routines. There is a routine for each sport, area ofthebody,...

Bodybuilding Diet Food Recipes takes outtheguesswork and focuses on what's needed for serious athletes.Anyonewho has a champion physique will tell you the same thing,This Appwill take your through the steps of managing yourBodybuilding Dietwhich will trigger rapid fat loss, by losing fatand gaining muscleas the same time!Feature Articles :- 3 Sample Meal Plans For the Perfect Bodybuilding Diet- A Bodybuilding Diet: 4 Rules You Need To Know- Bodybuilding Diet Plan Recipes for Bulking Up- Best Bodybuilding Cutting Diet - Foods and Tips- High Octane Food For High Performance - BodybuildingDietPlans- Body Building Foods - Tips For Picking TheRightBodybuildingAnd More ...Bodybuilding is incomplete without a proper bodybuildingdietplan food. Bodybuilding workouts and Bodybuilding diet planrecipesthese two are compliment of each other, you can’t getdesirephysique either without workout or without diet plan. Whenyou knowhow vital a part Healthy diet plan or eating habit plays inweighttraining, you may be contemplating what a bodybuildingupbodybuilding diet arrangement is about.

The most versatile and efficient workout log for weight liftingandbodybuilding

Only bodyweight exercises to work out athomeor wherever you want, even if you have little time.A workout shaped to suit you and to help you to achieve yourfitnessgoal, whether you want to build muscle and strength, tolose weightafter pregnancy, to strenghten your core and improveyour posture orsimply to get lean for summer.Features- No ready-made plans: your workout is shaped by the feedbackyougive.- To each his own: absolute beginner or expert, rookie orbeast,your workout will match your current level.- Muscle growth or weight loss? Bikini body or biggerbiceps?Pick your goal, we’ll plan the right workout to achieveit!- No time? No problem. Work out in as little as 15 minutes.- Every exercise comes with neat video tutorials. Always keepthecorrect posture!- Bodyweight exercises are very popular for functionaltrainingand postural correction: they improve balance and corestabilityand they can help you avoid backache and lower backpain.FitStadium ProTwo weeks free trial!- With FitStadium Pro your workout will keep adjusting toyourprogress. Day after day, your training will always match yourleveland provide you the best workout.- Great variety: 120 different exercises to guarantee you alwaysgetthe right one. Never get a boring workout again!- Choice of 3, 6 and 12 months subscription.For further information, terms of service and privacy policypleasevisit FitStadium.com.Powered by Technogym.You need an active Internet connection to use FitStadium.Please note that you should not train with FitStadium ifyousuffer from any disease, illness or trauma incompatiblewithbodyweight training or physical exercise.

200만 명이 선택한 홈웨이트트레이닝이 더 세련된 디자인과 UI의패션근육만들기로업데이트 되었습니다.홈웨이트트레이닝, 패션근육만들기는 불필요한 운동은 제거하고 꼭 필요한 운동만 소개하여 부담을 줄이고 높은 효과를얻을수 있도록 구성되었습니다.많은 이용 바랍니다.--------------------------✔ 무료어플 전체 2위 (7월 14일 부터 약 2주간)✔ 건강 및 피트니스 카테고리 1위 (7월 13일 부터 약 3주간)✔ 스마트한 앱 포털 팟게이트 신규무료 1위 (11.7.13)✔ 스마트한 앱 포털 팟게이트 무료 부분 전체카테고리 2위(11.7.13)✔ 머니투데이 오늘의 앱에 선정(11.7.18)외 언론보도 10곳적당히 보기 좋은 근육질의 몸, 알고 보면 집에서도 충분히 만들 수 있습니다.이제 아까운 시간과 돈 써가며 헬스장 가지 마시고 집에서 홈웨이트트레이닝으로 자신 있는 몸 만드세요.딱 주 4일, 하루 15~20분 투자면 당신도 해변에서 자신 있게 웃통을 벗을 수 있습니다.물론 운동시간을 더 늘리시면 더 빠른 근육증강이 가능합니다.어플 속 모델은 개발자 본인이며, 평균 주 5일 하루 15분 단위로 하루 두 부위씩 약 한달 간운동한상태입니다.특이 이런 분들께 홈웨이트트레이닝을 추천해드립니다.- 일이 끝나고 나면 너무 피곤해서 헬스장 가기가 너무 힘드신 분들- 매 여름마다 헬스장만 등록하면 몇 일만 가다가 안 가셔서 돈을 낭비하시는 분들- 헬스장갈 돈이 없는 용돈쟁이 학생들- 헬즈장 등록과 보충제까지 먹자니 자금 부담이 크신 분들(보충제만 사고 운동은 집에서!)- 인터넷에서 쉽게 구매 가능한 조립형 덤벨 (약 2~3만 원)- 의자- 주변의 학교나 공원에 있는 철봉이나 평행봉1. 가슴-내로우스탠스푸쉬업-와이드스텐스푸쉬업-밀리터리푸쉬업-디클라인푸쉬업-플로어덤벨벤치프레스2. 다리-스쿼트-덤벨런지3. 등-Y레이즈-풀업-벤트오버덤벨로우4. 어깨-리어 레터럴 레이즈-아놀드프레스-프론트레이즈-사이드레터럴레이즈-아놀드프레스5. 복근-크런치-리버스크런치-사이드크런치-바이시클 크런치6. 팔- 덤벨오버헤드 트라이셉스 익스텐션- 벤치딥스-바벨컬-바벨리버스컬-리스트컬-레버리지 바 엑서사이즈----개발자 연락처 :cell phone: 010-2011-7340e-mail: [email protected] million peoplehavechosen a more sophisticated home weight training in fashiondesignand the UI has been updated to make muscle.Home Weight Training, making it unnecessary movement's muscleisremoved and only the essential introduction to the movementtoreduce the burden has been configured so that you can get ahigheffect.Please use it.--------------------------✔ Free Application 2 in total (about two weeks from July 14)✔ in the health and fitness category 1 (from July 13th about3weeks)✔ Smart 1 free app in the new portal gate podcast (07/13/11)✔ Smart Gate Free App Podcast parts of the portal in all category2(07/13/11)✔ App of the day chosen by Money Today (07/18/11) Othermediareports 10 locationsView moderately good muscular body, but inside the house, youcancreate enough.Gamyeo gym now written a waste of time and money at home waystodrink your own body weight training personalize home.Just four days a week, 15-20 minutes a day at the beachinvestconfidently even if you can take off the shirts andskins.Of course, no time to exercise, increase muscle buildup ispossiblesimyeon faster.In the model at their own applications, and an average 15minutesa day, five days a week to about one month at a sports daytwo partsof the state.Good home weight training specifically recommend.- Once you are too tired after work to the gym is too muchpowerfor those other senior- Only registered gym every summer for a few days, do not gowastingmoney on those Katakana- Fitness-ridden students go without money allowance- Hell jeujang you register and pay in supplements are greatpeopleto eat (only supplements accident exercise at home!)- Available from the Internet easily assembled dumbbell (about 2to3 million won)- Chair- Around the horizontal bar and parallel bars in a schoolorparkOne. Chest- Narrow stance push-up- Wide-Stance Push-Up- Military push-ups- Push-up dikeulrain- Floor Dumbbell Bench PressTwo. Bridge- Squat- Dumbbell LungeThree. And so on-Y Reyes- Pull-up- Bent Over Dumbbell RowFour. Shoulder- Raise the rear barrels Newsletter- Arnold Press- Front Raise- Side Letter Cathedral raises- Arnold Press5. Abs- Crunch- Reverse Crunch- Side Crunch- The Bicycle Crunch6. Arm- Tri sepseu overhead dumbbell extensions- Bench Dip Switches- Barbell curls- Babel River Skull- List the local- Leverage Bar Exercise