Top 50 Apps Similar to Plank Workout - 30 Days Challenge. Lose weight!
Plank Workout at Home - 30 Days Plank Challenge 1.0
Planks are the most popular and effective fat burningexercise.Theycan be easily performed and activate all yourmuscles,includingyour core, shoulders, glutes, etc. Planks are thebestchoice forpeople with weak knees because they put no pressureonknees. Wehave prepared systematic and scientifically-provenfemalefitnessworkout plans to help you lose weight, belly fat inasimple andeasy way. No equipment or coach needed, you can easilydothe weightloss workout at home or anywhere, anytime. Eventhough itjust takesa few minutes a day, it can effectively burnfat and helpyou loseweight at home. With super effective fatburning plankworkouts, youcan easily lose belly fat or just stayfit. Our plankworkout andfitness exercises cover all musclegroups and aresuitable for allpeople. 🔥🔥🔥 Create your own workoutexercisesroutines by replacingexercise, adjusting exercise order.More than250 effectiveexercises to choose : jumping jacks, highstepping,push ups,squats, sit ups, plank, wall sit, crunch,punch, tricepsdips,lunges...etc. Plank Workout at Home - 30 DaysPlankChallengeFeatures : ✔🔥Quick and effective plank workoutsmaximizefatburning. ✔⚡Weight loss fitness workout for all yourbodyparts,strengthen your core. ✔🏠Requires no equipment. Burnbelly fat,loseweight and stay fit with just your body weight.✔⭐Plankworkoutchallenge offer you 3 difficulty levels (easy,medium,hard)designed by fitness experts. ✔🔝Animation and videoguide justlikeyour personal workout trainer. ✔🏆Track your weightlossprogress.✔💯Daily workout tracker to track burnedcalories.✔⏰Customizedworkout reminders remind you to tone yourstomach.✔👍Warm-up andstretching routines. ✔📢Coach tips in everyexercisehelp you use theright form to get better results. ✔💥Absworkouts,calorie burnexercises, legs workouts, and butt workoutaimed tohelp you lookand feel your best. ✔👍Plank workout fires upall yourcore musclegroups, enhances your core strength, and helpsyou geta strongcore. ✔💎Do these abs workout exercises 10 minutes aday toburnbelly fat and achieve your goal of having a flattummy.Improve yourflexibility Plank workout stretches all yourposteriormusclegroups, such as your shoulder blades, glutes andhamstrings,thusimproving your flexibility and lowering the risk ofinjury.FemaleFitness App Keep fit and lose belly fat with plankworkoutforwomen. This female fitness app has professional losebellyfatworkout for women. All these lose belly fat workout andworkoutforwomen can be done anywhere at anytime.
Abs Workout 1.20
We have prepared for you a 30-day workout plan, as well as a setofexercises that will create the perfect training for you.Followingthe plan of training, you will tone the Abs, and make yourbodyeven more beautiful. Daily we will increase the load, so donotforget about the rest. Exercises are prepared specifically forthehouse, they can be performed by anyone and anywhere. Withtheseexercises you will noticeably improve the shape of yourabdominals.You can easily keep track of your progress in thestatisticssection, and reminders will help you do not miss trainingand makeyou even more disciplined. Key features: - 30 day Absworkout plan- Create your own training of Abs from the set ofexercises -Animated exercises demonstrations - Description of theexercises -Statistics on the completed trainings and exercises -Reminderabout workout
Lose Weight In 30 Days 2.6
Lose belly fat app consists of belly workout and abs workout,aswellas fitness exercises targeting your lower body, whichincludeships,legs, and butt. None of the workout requireellipticalmachines, soyou no longer have to to the gym, but stillcan trainwith 24 hourfitness. Even though it truly takes a coupleofminutes a day, youare still able to correctly shape yourbutt,hips, booty and bum tohelp you improve the aesthetics ofyourbuttocks . Female fitnessexercise is also included. Learn howtolose weight. Butt workoutexercises and leg workouts werecarefullydesigned in a scientificmanner to help female loseweight, with 30day ab challenge included.We have integratedpictures, animationand description within theapplication for everyleg workouts. Youwill be experiencing anamazing bodytransformation within a fewweeks. 💪 Key Features: √TotallyDefinitely 100% FREE! No lockedfeatures √ Various workoutsfor 30days √ Video exercisedemonstration √ Fast and effectiveweight losstraining √ Weightloss progress √ Statistics on thecalories burned√ Graduallyincreases exercise intensity √ 3difficulty levels √ Noequipmentneeded √ Suitable for beginners √Only few minutes a dayOur apphas belly workout and abs workout andfitness exercises onyourlower again, hips, legs, booty and buttfurther to completebodyhealth sports. None of them requireelliptical machines, whichdono longer now require sessions to gymthe least bit with 24hourfitness. Even though it truly takes acouple of minutes a day,it'smiles capable to correctly tone yourbutt, hips, booty and bumtohelp you get big buttocks exercisetogether with femalefitnessbuttocks exercise. Learn how to loseweight, butt workoutexercisesand leg workouts which can be designedto make certain tohow tolose belly fat for women in a scientificmanner with 30 dayabchallenge. Have study unique steps mounted inpictures,animationand description for every leg workouts to loseweight. Youwill beexperiencing amazing deal of alternate to yourframe in onlysomeshort weeks. Are you looking for female fitnessapps? Downloadnewworkout female apps and change your body shape infew weeks.
Fitness Women - Workouts For Women at Home 2.5.4
A special combination of calorie-burning exercises and dietplanof30 days are going to help you not only to lose weightbutalsobecome fit and have a beautiful body. A few minutesofdailytraining at home will contribute to weight lossbyabdominalexercises, exercises for the butt and legs, waist,etc.,and thediet plan will provide you with various products forahealthylifestyle. The animated exercises are here to makeyourtrainingsimpler and more entertaining. Start exercise at homeandtheresult will come very very very fast. a3dfdc64da
