Top 26 Apps Similar to Fitmus v3 - fitness & muscle

Workout notebook for all types of strength training

Какой бы фитнес дисциплиной вы не занимались, будьтопауэрлифтинг,бодибилдинг или кроссфит, ключ к успехуэтосистематический подход.Сделайте свои тренировки болееэффективнымиc помощью дневникатренировок и питания vGym.pro.Приложениеиндивидуально инастраиваемое, при желании, вы сможетеработать посвоему планутренировок и со своим упражнениями + у васесть сразуже под рукойхороший дневник тренировок, в нем хранятся11.000продуктов совсеми витаминными микро и макро элементами.Всяполученнаястатистика 📓 от прошлых выполнений активноиспользуетсядляпредоставления подсказок и советов, что способствуетпрогрессу,азначит минимализирует вероятность опасности получитьтравму. Атаккак система постоянно развивается, Вы сможетеанализироватьвсеболее новыми и совершенными инструментами даже вашудавнююисториюзанятий. Важно помнить, что статистика хранитсяназащищенномсервере, а значит вы не потеряете ее с годами, какэтоможетпроизойти в случае с бумажным дневником. Здесьвынайдетеупражнения для женщин и мужчин. Так же выможететренироваться домаи все это в одном приложении. vGym.proсоздан длялюдей умеющихдумать! Вопросы по использованию приложения,пожеланияипредложения высылайте на email [email protected]Нашагруппаvk.com/vgympro

GymRun - intuitive,extensive,customizable* create own workout plans and day routines (supersets, cardioandweight lifting mix)* customizable built-in exercise database (store own images)* statistics, charts and session reports (1RM, workoutvolume,calories)* rest countdown, stopwatch* smartwatch support (Samsung Gear, Android Wear)* lock screen widget to log workouts* comfortable historical log autofill/pre-filling* customizable logging list* note function* multiple profiles* log body data and body photos* light, dark and pure black (OLED) theme* exercise favorite list and muscle group filters* workout record notification* local backup, Dropbox, Google Drive sync and CSV export* share workout session results on Google Fit, S Health,Instagram,Facebook, Twitter* YOUR FEATURE: feedback and suggestions are welcome

GymUp is a training notebook for thosewhoare focused on the outcome and want to improve the effectivenessoftheir training. Choose a training program, record theresults,observe the progress!Main features of GymUp:★ RECORD TRAINING RESULTSRecord the results of your workouts in a convenient and logicalway.Supersets, trisets, dropsets and other complex exercisesaresupported. Recording of results occurs on the basis ofpreviousones, which simplifies and speeds up the process as muchaspossible. The rest timer will not let you relax too much andwillsignal the sound, vibration of the phone or fitnessbracelet.★ TRAINING PROGRAMS REFERENCEThere are more than 60 selected programs from the besttrainers.Using the filter, you can easily find the program for anypurpose,including those aimed at losing weight, gaining weight,increasingstrength. When filtering, you can also specify thegender, traininglocation, desired frequency and your level oftraining. Afterchoosing a suitable training program, you can adjustit in anarbitrary way (customized for yourself).★ EXERCISES REFERENCEMore than 500 training exercises are available. All exercisesaredescribed and structured as much as possible, descriptiveimagesare available, both with men and with girls. Using a filterorsearch by name, you can easily find a suitable exercise.Whenfiltering, you can specify a muscle group, the type and typeofexercise, the type of equipment and effort, the leveloftraining.★ MAKING YOUR OWN TRAINING PROGRAMSDid not find a suitable program in the directory or are youworkingon your own? No problem, because the application allows youtocreate an arbitrary training program. The completedtrainingprogram can be shared with your friend to practice onittogether.★ COMMUNITY OF ATHLETESParticipate in the discussion of training programs andexercises.Feedback will help evaluate their effectiveness, learnthe featuresof the performance, hear warnings. You can always askadvice frommore experienced athletes.★ ANALYSIS OF TRAINING AND PROGRAMS ON ACTIVE MUSCLESAnalyze the training programs, the days of programs, trainingandexercises for the muscles involved, thanks to their dynamicdrawingon the body diagram.★ VIEWING PREVIOUS RESULTS AND CURRENT PLANNINGView the previous results of the exercise, build progress chartsandget current records. Thanks to this information, you canquicklyplan the current approaches - determine what is worthimproving:weight, repetition, rest time or number ofapproaches.★ FIXATION OF BODY PARAMETERSFix the body parameters (photo, weight, height, muscle girths)andsee the dynamics of their growth. Build charts and analyzetheapproach to the goal. The ability to group photos onbodybuildingpostures will allow you to scroll through them in acertainposition and visually assess progress.★ SPORTS CALCULATORSUseful sports calculators are always at hand. Calculate therepeatedmaximum, calculate the basic metabolism and muchmore.★ COMPARISON OF RESULTS WITH FRIENDSCompare with your friends your statistics on training for acertainperiod of time. Find out who has done more workouts,exercises,approaches and repetitions. Determine who spent more timein thehall, has the best indicators for tonnage andotherparameters.★ APPLICATION PERSONALIZATIONSet a light or dark theme, change the color palette, set thetimersignal - adjust the application for you.★ SAFETY OF YOUR DATAEach time you finish the workout, the application creates abackupcopy of your data on your personal drive Google Drive. Thisavoidsloss of data in the event of a breakdown or loss ofthedevice.

Tracker: Workout & Gym Log is an application to track andlogyour workouts in gym and on the street. The application issuitablefor different kinds of sports: fitness, bodybuilding,powerlifting.You no longer need a pen and a notebook. All data isstored in textor in charts that allows you to visually inspect yourprogress.Pumping up biceps, triceps, abs, losing weight, gainingmusclemass, keeping fit, developing endurance – all this will beeasierto do with Tracker: Workout & Gym Log app. Theapplication hasa database of exercises with pictures anddescription, such as thebench press, deadlift, French press and soon. You can addexercises and set of muscles, schedule yourtrainings and setworkout notifications. All this makes it very easyto keep your ownworkouts and track your progress and achievements.Tracker willhelp you to control your body and follow its changes,musclebuilding and weight loss. One need only look at the chart ofbodymeasurements and you will see immediately what results youhaveachieved. Sports calculators will help you to calculate theweightand a number of reps. APP CAPABILITY: Exercises: • databasewithpictures and descriptions; • create new exercises; • editexistingexercises; • set of muscles: abdominals, chest, biceps,glutes,triceps, thighs, back, calves, shoulders, forearms; • addand editexisting measures for tracking sets; • history ofexercises; •exercises charts. Workout: • create and scheduleworkouts withnotifications; • complexes workout; • choice ofworkout difficultylevel; • workout calendar; • edit workout; •workout statistics; •convenient interface for logging sets; •choice of set difficultylevel; • the rest timer; • stopwatch; •history of workoutscompleted. Body measurements: • textual andgraphical datarepresentation; • add new and edit existing bodyvalues; •statistics. Other: • general achievements; • sportscalculators; •export and import of data; • daily motivationalquotes. Supportlanguages: English, Русский, Українська.

Create a training plan and nutrition plan your week.

"Мой тренер" - ваш персональный гид вмирспорта и здоровой жизни.ВОЗМОЖНОСТИ ПРИЛОЖЕНИЯ:- Широкий диапазон программ тренировок. Программы подобраны сучетомпола спортсмена и целей тренировок: подготовительная,жиросжигание,набор массы, увеличение силы, поддержаниеформы.- Большой выбор упражнений на все группы мышц,подкрепленныхграфическими материалами.- Каждое упражнение включает подробное описание, техникувыполненияи советы, которые помогут сделать ваши занятиябезопасными иэффективными.- Основная концепция тренировок гласит: "Работай целевой мышцейичувствуй ее". В описании каждого упражнения указаны целевыемышцы,участвующие мышцы, необходимый инвентарь и уровеньсложностивыполнения упражнения.- Все упражнения разделены на базовые, изолирующие и статические,атакже содержат список упражнений-аналогов, которыми можнозаменитьупражнение.- Функционал приложения дополнен возможностьюформированияизбранного списка программ тренировок и упражнений, чтоускоряетдоступ к необходимой информации.- Дневник измерений веса тела для контроля задостижениемнеобходимого результата.- Интуитивно понятный интерфейс приложения. Легкость вэксплуатациии ничего лишнего.- Работа приложения в оффлайн-режиме.Используя приложение "Мой тренер", можете быть уверены,чтотренируетесь правильно.Занимайтесь спортом и будьте здоровыми.С уважением, автор приложения!"My coach" - yourpersonalguide to the world of sport and healthy life.Possible applications:- A wide range of training programs. Programs are selectedtakinginto account the gender of the competitor and trainingpurposes:preparation, fat burning, weight set, increase strength,tomaintain shape.- A wide range of exercises for all muscle groups, supportedbydrawings.- Each exercise includes a detailed description, performanceandtechnique tips that will help make your exercises safeandeffective.- Basic training concept reads: "Work target muscle and feel it."Inthe description of each exercise listed target musclesinvolvedmuscles, the necessary equipment and the level ofdifficulty of theexercise.- All exercises are divided into basic, insulating and static,andalso contain a list of unique exercises that you canreplaceexercise.- Functional application supplemented by the possibility oftheformation of the list of favorite workouts and exerciseprograms,which speeds up access to necessary information.- Diary of body weight measurements to monitor the achievementofthe desired result.- Intuitive program interface. Ease of use and nothing more.- Operation of the application in offline mode."My coach" Using the app, you can be sure that theexercisecorrectly.Exercise and stay healthy.Sincerely, author app!

The library of exercises for men and women at home and in the gym

Calorie counter for weight loss. Calculation of the daily normofenergy & water

This application will allow you to formyourbody, make it fit with the correct muscle relief. The complexofexercises allows you to train different muscle groups.Afterdownloading this application, you can view all thenecessaryexercises and various training sessions, before and duringthetime. It is also convenient to use, for example, on businesstripsor in zones where there is no access to the network. If youwant toalways have a base of exercises for your training, then youjustneed to download this program. Use it and your body willcertainlyachieve perfection!Main advantages of the application:-Work without access to the network.-Unique training, compiled by our experts, especially foryou!-Constant update of the application.All materials provided belong only to their owners, materialsareexhibited only for informational purposes.

Jucy Workout Gym & Fitness LogJucy is a perfect bodybuilding workout logging app,JucyWorkouttracker app helps improve your workouts in the gym,improveyourperformance, log workouts, track statistics,bodymeasurements,manage exercises and workout routines and itsyourultimate workouttrainer app. Jucy is the ultimate bodybuildingappfor professionalbodybuilders as well as for novice sportsmen&sportwomen. JucyWorkout Gym Log & Fitness app isbeingdeveloped byprofessional athletes, which guarantees Jucy to bethemostintelligent, effective, simple to use handybodybuildingworkoutlogging app, its like having your own personalworkouttrainer.The Jucy Workout Log, Gym Log & Fitness Log isdesignedtowork with less user input: This way you can spend moretimeworkingout and less time entering your results. This JucyWorkoutGym& Fitness Log is the best workout app for logginganyotheractivity be it Skiing, Swimming, Jogging or any otherCrossfittraining program.Jucy Workout Log tracker does not contain any ads.Why Jucy Workout Gym Log & Fitness is the WorkoutAppforyou:✮ Workout routines and plans✮ Stats and graphs✮ Add your own and manage existing exercises for any kindofsportingactivity✮ Backup and restore workouts, exercises and history.✮ Cloud backup.✮ Notes for workouts✮ Rest timer✮ Body measurements✮ Export your workouts into a CSV file format✮ Supersets, drop sets and other types of connected exercises✮ Clean and simple UIJucy is free to try for one and a half month and costs just~2USDafter the trial period ends. Jucy is optimized forphonesandtablets and is being developed rapidly with majorupdates&upgrades.Recently released version of Jucy Workout Log containsthemostrequested feature:Cloud Backup - now it is possible to make backupstoGoogleDrive and restore the database without even quittingtheprogram.More importantly, you can configure Jucy to performbackupsafterevery workout automatically, which will guarantee thatthedatawill be in safe and always available.Jucy Bodybuilding Workout AppJucy Workout Gym & Fitness Log is your bestBodybuildingworkoutapp, logging workouts, body measurements,trackingstatistics,managing exercises and workout routines. Jucyisversatile and suitsfor Bodybuilding gym, fitness,swimming,skating and everything elseyou can measure. Nootherbodybuilding workout app is as good asJucy.Follow us on Social MediaFacebook-https://www.facebook.com/pages/Jucy-Workout-Sport-Log/260962784034217Google Plus-https://plus.google.com/107900447764703733540/postsPermissionsNETWORK COMMUNICATION - Request license status,make/restorebackupsto/from Google DriveSTORAGE - make local backupsSYSTEM TOOLS - prevents from sleeping during workout

Bodybuilding Workout Log is a very easy touseworkout tracker application. The goal of this app is to allowyouto workout and log your training results without looking atthephone all the time, with as little screen taps as possible.Puretraining log! Both beginners and experienced lifters(inbodybuilding, power lifting or fitness) will benefit fromthisworkout journal's simplicity and features which include:★ free choice of workout exercises. You do not need to deal withalong list of exercises that you never use in your training.Addexercises that you love and name them in a way that is cleartoyou;★ import of popular exercises for a quick start (as well as asampleroutine);★ saved training routines with pre-defined exerciseselection;★ dynamic training routines, where one can select exercises onthego;★ comments/notes for sets;★ always visible history of sets, reps, weight, comments andresttimes (no need to interrupt your training to viewprevioushistory);★ detailed workout history with a calendar and stats;★ progress tracking with graphs for 1 rep max;★ deletion of incorrectly logged workout sets;★ rest timer with vibration and an optional soundnotification,which is extremely useful if you train withheadphones;★ smart automatic rest interval selection;★ option to show best results from each workout only;★ option to show results from the same routine only;★ log of 1RM changes;★ export of all workout history to a CSV file on the SD card;CSVfiles can be opened and processed with mostspreadsheeteditors;★ summary of achievements displayed after training (includingnewrecords, total weight moved, trainingtime,intensity);★ sharing of summary screens (Facebook, email, SMS or anyothersharing provider that is installed on your phone);★ resuming of incomplete workouts;★ performing supersets using back/forward navigationandcomments;★ smart pre-entering of weight for the next set;★ add/remove/reorder exercises during training;★ backup and restore of all exercises and training history, youcanmove all created exercises and all training history toanotherdevice at any time.Please visit our site http://www.bbworkoutlog.com for newsaboutnew workout tracker features and version releases. Or followus ontwitter https://twitter.com/bbworkoutlog to get thelatestupdates.This application uses free icons from http://icomoon.io/ (CC3.0license)

A lot of people dream of a beautifulbodybecause having one ensures certain benefits, confidence andgoodhealth.Control over the process of your body transformation is the keytosuccess. Our XBodyBuild app will help youchange your behavior and lifestyle to achieve your fitnessgoals.The app can be used by both professionals and amateurs.XBodyBuild capabilities include:Food Diary● Enter your meal information to monitor your calorie intake andsumof proteins, fats, and carbs● Specify your desired daily calorie intake to keep track ofyourremaining calorie, protein, fat and carb needs, or to know byhowmany calories, proteins, fats and carbs you’ve exceededyourdesired daily intake● Calculate your recommended intake of calories, proteins, fats,andcarbsWorkout Diary● Set up exercise measures● Create exercises (superset, triset, round)● Create workout plans● Make notes about your exercises, workouts, or workout plans● Measure your bodyXBodyBuild advantages include:Food Diary● Eating history● Food database including 7,100 food items● Ability to quickly add your own dishes and foodsWorkout Diary● 150 exercises with a detailed technique description● Easy-to-use exercise and workout editor● Workout history enabling to analyze the work performedGeneral● The app has been designed by professional trainers● Continuous upgrade and enhancement● The app doesn’t require an Internet connectionPro versions● In the eating section: unlimited number of meals a day● In the workout section: unlimited number of workout plans● No ads

Программа для занимающихся в тренажерномзале.Делал для друга. Есть возможность создавать упражнение,изменятьего, выбирать из готовых, с информацией и картинкой. Однаиз моихпервых программ! :-)Program forstudentsenrolled in the gym. Made for each other. You can createanexercise, modify it to choose from ready with informationandpicture. One of my first programs! :-)

Приложение для записи результатовтренировокпо фитнесу и бодибилдингуУдобное и гибкое приложение для людей, занимающихся фитнесомибодибилдингом. Оно поможет Вам следить за результатамиВашихсиловых тренировок, составлять программы тренировок, следитьзавесом и ростом мышц.Как пользоватьсяПриложение разделено на четыре части:● Журнал - содержит записи с результатами тренировок. Выможетедобавить в запись отдельные упражнения с количеством подходовилицелую программу. Для ввода количества повторений и веса вподходенажмите на кнопку в левом нижнем углу элемента списка.Нажмите накнопку правее чтобы стереть последний подход. В концесписка можнодобавить комментарий к записи. Также в окне записи естькнопкитаймера - кнопка с иконкой секундомера позволяет установитьвремятаймера, кнопка с циферблатом запускает сам таймер. Нажмитееще разна кнопку с циферблатом, в то время когда таймер запущен,чтобыпоставить его на паузу или на кнопку с крестиком, чтобыостановитьтаймер и сбросить время. После того как таймер достигнетзначенияустановленного времени - он остановится и будетвоспроизведензвуковой сигнал.● Программы - содержит программы тренировок, которые Выможетесоставлять сами или изменять существующие. Воспользуйтеськнопкойменю, чтобы добавить упражнение и количество подходов.● Упражнения - содержит список упражнений, которые такжеможноизменять и добавлять новые. Введите название упражнения,группу ккоторой относится упражнение и тип записи: сштангой/гантелями/втренажере или со своим весом (подтягивания,отжимания ит.д.).● Замеры тела - содержит записи с результатами по обмерке.Введитесвои результаты обмерки в соответствующие поля. Если нехотитевводить определенные значения, то оставьте их пустыми илисзначением 0.Для создания новых элементов списка, воспользуйтесь кнопкамименю,для изменения существующего - нажмите на нужный элементсписка.В приложении есть возможность загрузить Ваши записи на SDкарту,с целью дальнейшего их восстановления при переустановкеприложенияили случайного удаления. Для этого выберите пунктменюНастройки.The applicationforrecording the results of training on fitness andbodybuildingConvenient and flexible application for people involved infitnessand bodybuilding. It will help you to monitor the results ofyourstrength training, make exercise program to monitor the weightandmuscle growth.How to useThe application is divided into four parts:● History - contains records with the results of training. Youcanadd a record with the number of individual exercises approachesorthe whole program. To enter the number of repetitions and weightinthe approach, press the lower left corner of the item list.Clickthe button to the right to erase the latter approach. At theend ofthe list, you can add comments to records. Also in the recordis,the timer button - the button with icon stopwatch lets you setthetimer with dial button starts the timer itself. Click thebuttonagain to dial, while the timer is running, to put it on pauseor abutton with a cross to stop the timer and reset the time. Oncethetimer reaches the set time - it stops and sounds an alarm.● Program - provides training programs that you can makeforyourself or to modify existing ones. Use the menu to addexerciseand the number of approaches.● Exercises - contains a list of exercises that you can alsomodifyand add new ones. Enter the name of the exercise, the grouptowhich the exercise and the type of record: with a barbell/dumbbell / or in the simulator with their weight(pull-ups,push-ups, etc.).● Measurements of the body - contains records with the resultsonobmerke. Enter your results obmerki in the appropriate fields.Ifyou do not wish to enter a specific value, then leave it blank or0value.To create a new list item, use the Menu button to change anexisting- click on the desired item.The application allows you to upload your records to anSDcard, in order to further their recovery after reinstallingtheapplication or accidental deletion. To do this,selectSettings.

Дневник тренировок или спортивныйтренер.Простое и удобное приложение для любителейфитнеса,профессиональных спортсменов и тренеров позволяющеесоздаватьпрограммы тренировок и заниматься по ним.Есть предустановленные программы тренировок, такиекакТяни-Толкай, Верх-Низ и Антогонисты.Каждое упражнение снабжено инструкцией по выполнению идетальнымописанием.Возможность объединять упражнения в СУПЕРСЕТЫ. Присозданиипрограммы тренировок вы можете добавить суперсет иобъединить внего 2 упражнения.Вы можете создавать свои программы тренировок, включая внихлюбые упражнения из уже существующих или добавлять своиупражненияи даже группы упражнений.Любое количество замеров и отражение их в различномвиде(таблица, график).Автоматически фиксируется общее время тренировки исуммарныйвес.Таймер для отсчета времени в перерывах между подходами.Публикуйте статистику упражнений в социальныхсетях(ВКонтакте)Тренеры могут составлять индивидуальные программыиконтролировать их выполнение.Программы тренировок в тренажерном зале которые подходят длявсехили легко адаптируются под свои нуждыВы можете создать программы или попросить об этомсвоеготренера:- программа для снижения веса и похудения- программа для формирование рельефа- набор упражнений для увеличения мышечной массыРазличные упражнения на следующие группы мышц:-Грудь-Плечи-Спина-Ноги-Руки-Бицепс-Пресс-Ягодицы-Талия-БедраФункциональность приложенияСоздание программ тренировокДобавление и редактирование упражненийСтатистика и дневник замеровЖурнал тренировокРезервное копирование и восстановление данныхTraining diary orathletictrainer. Simple and user-friendly application forfitnessenthusiasts, professional athletes and coaches trainingprogramallows you to create and engage them.There are pre-training programs, such as Push-Pull,top-bottomand antagonists.Each exercise is provided with instructions for implementationanddetailed description.You can combine exercises in supersets. When you createanexercise program you can add a superset and combine it2exercises.You can create your own training program by includingtheexercise of any existing or add your own exercises and even agroupexercise.Any number of measurements and their reflection indifferentforms (tables, graphs).Automatically fixed total training time and total weight.A timer for timing the breaks between sets.Publish statistics exercises in social networks (VKontakte)Coaches can create individual programs and monitortheirimplementation.Training program in the gym that are suitable for all, or canbeeasily adapted to fit your needsYou can create a program or ask their manager:- A program for weight loss and slimming- A program for the formation of relief- A set of exercises to increase muscle massVarious exercises on the following muscle groups:-GrudOff-Shoulder-SpinStrength-Ruki-Bitseps-Press-Yagoditsy-Taliya-BedraApplication functionality  Creating training programs  Adding and editing exercises  Statistics and measurements blog  Journal of workouts  Backing up and restoring data

Calorie counter, PFC Calculator (proteins, fats and carbohydrates)

Jumpl - это лучшее бесплатноеприложениедлябодибилдинга и фитнеса, ведения дневникатренировок,отслеживаниязамеров тела.Jumpl.Фитнес бесплатная, удобная и простая дляпонимания.Созданакак для новичков, так и для опытныхспортсменов.Фитнес является неотъемлемой частью здорового образажизнииздоровья в целом. Только он сможет Вам дать красивоетело,здоровьеи позитивный взгляд на жизнь. Если Вы тольконачинаетезаниматьсяфитнесом, Вас порадуют ужеподготовленныепрофессиональным тренеромпрограммы (комплексы) длязанятий. Если уВас уже есть опытсамостоятельных тренировок, нашэлектронныйтренировочный дневникбудет полезен для контроля инаблюдения Вашегопрогресса. Удобныйинтерфейс статистики тренировокпозволяетпросматривать иотслеживать результаты Ваших занятийпостроительству тела за любойпериод времени.Проводите регулярные измерения своего тела и вноситеданныевспециальный раздел, а по прошествии временисможетенаглядноувидеть как оно становится более красивым издоровым.Дневник тренировок полностью подстраивается под вашитребованияиуровень Вашей подготовки, Вы можете составлятьсвоитренировочныекомплексы сами, не боясь что-то упустить.По сути Jumpl.Фитнес - это Ваш персональныйтренертренажёрногозала, который никогда Вам не откажет и непотребуетдополнительныхрасходов. Который поможет Вам правильносоставитьтренировочнуюпрограмму. Который проведёт тренировку небоясь ничегозабыть иаккуратно запишет и сохранит параметры Вашихуспехов.С помощью приложения Jumpl.Фитнес вы сможете:1. Тренироваться по полностью готовым комплексам,рассчитаннымнаразные уровни подготовки.2. Редактировать встроенные комплексы.3. Составлять собственные комплексы.4. Отслеживать свои результаты.5. Сохранять и отслеживать замеры тела.6. Ознакомиться с техникой выполнения упражнений.7. Сохранять и восстанавливать резервные копии данных.8. Обмениваться данными с Google FitJumpl - this isthebestfree app for bodybuilding and fitness, exercisediary,trackingbody measurements.Jumpl.Fitnes free, convenient and easy to understand.Createdforboth beginners and experienced athletes.Fitness is an integral part of a healthy lifestyleandoverallhealth. Only he can give you a beautiful body, healthandpositiveoutlook on life. If you are just starting to engageinfitness, youwill be pleased with already prepared aprofessionaltrainerprogram (complexes) for employment. If youalready havetheexperience of self-training, our electronic trainingdiary willbeuseful for the control and monitoring ofyourprogress.User-friendly interface lets you view workoutstatisticsandmonitor the results of your activities on theconstruction ofthebody for any period of time.Carry out regular measurements of your body and make the datainaspecial section, and the passage of time will be abletoclearlysee how it is becoming more beautiful and healthy.training diary fully adapts to your requirements and yourleveloftraining, you can compose your own trainingfacilities,withoutfear of missing something.In fact Jumpl.Fitnes - this is your personal trainergymthatNever Do not give up and do not require additionalspending.Thatwill help you make the right training program. Whowill conductthetraining without fear to forget and accuratelyrecord and savetheparameters of your success.With the application you can Jumpl.Fitnes:1. Work on the fully finished complex, designed fordifferentlevelsof training.2. Edit embedded systems.3. proprietary systems.4. Track your results.5. Maintain and track body measurements.6. Read the technique exercises.7. Save and restore backup data.8. Exchange data with Google Fit

This application will help you keep a diary of workouts, andviewstatistics results. You can keep a diary of any trainingexercise,whether it's street or street workout classes in the gym.Pullingup on the bar, Dips, strength exercises with the bar or atthe gym- you can record everything. Any version of Windows (youcandownload it from https://sites.google.com/site/desktop7c)thatworks with the data from your smartphone. Using very simpleneed toconnect your smartphone as a USB flash drive to yourcomputer andrun Windows software - training diary. This trainingdiary is verysimple it is nothing superfluous, just exercise andstatistics.Seeing the statistics for the previous days, you can doevery daymore.

Your training journal forweightlifting,crossfit, powerlifting, street workout.You can create, save and run your favorite WOD, keep statisticsoncompleted WOD.

A wide range of training programs, a large variety of exercises.

Train! Exercise! Become Better! This is TOP workout applicationforgym fitness.

Arms Workout for Teens and Adults for 30 Days

Shapelink is an easy to use workout logthathelps you keep track of all your activities and results.Inaddition to let you track your workouts, weight and more on thegoit will also let you connect to friends to joinchallenges,motivate each other and compare results. By importingdata frommany services and wearables you can challenge your friendseven ifyou don't use the same gear. The app syncs your informationtowww.shapelink.com where you will find even more features. Thisappcan also be used for Personal Trainers and Coaches to usewiththeir clients. Read more below.WORKOUT FEATURES- Add all kinds of workouts- Add weight lifting with set and reps."Smart history" let's youseewhat weights you used last time and add it with asingleclick.- Import data and GPS from Fitbit, Garmin Connect,Jawbone,Runkeeper, Withings, MapMyFitness and Suunto- Weight tracking- Body measures- Pulse- Steps- Injuries- Daily form- Statistics and resultsSOCIAL FEATURES- Friends list top results- Join challenges with other users- Create your own private challenges and invite friends(Steps,time, distance, weight, workouts and more)- View your friends acitivites, like and comment.OTHER FEATURES- Customizing your own workout types- Add workout pictures to your calendar- If you have a personal trainer or coach they can useShapelinkCoach tool to set up workout programs, give instructionsand followyour progress (Read more below)STATISTICS- View a lot of statistics about your workouts, bodymeasures,weight and more.- Distance, workouts, time, lifted weight etc can be viewed byweek,month and year and could be compared to other periods.Summary forall or just selected workout types.- Start weight and body measures, current value andtotalchange.ARE YOU A PERSONAL TRAINER OR COACH- You can coach your clients with the Shapelink Coach Tool andyourclients will get instructions and note their efforts in thisapp.Create a free Coach Account on www.shapelink.com/pt.php. Afterthatyour clients can download this app and you can startcoachingonline. Add workout programs, instructions and challenges.Viewstatistics and progress. Add anything from simple textinstructionsto complex strength programs with set and reps for yourclients tofollow. Coach clients individually or as groups withunlimitedmembers. If you want to know more please contact [email protected] or check out www.shapelink.com/pt.php

Empower your fitness journey with our versatile home and gymworkoutapp.

Muscle Training in the Gym