Top 17 Apps Similar to Basketball Forward Athleticism
Vertical Jump Workout 4 weeks 1.4
Vertical jump workout to help you jumphigherin only 4 weeks.It can be done with or without weights.So simple anyone can start.Email [email protected] questions about the program
Driving by Lock Down Defenders 3.5.1
This is just one of several basketball apps-part of the Basketball PRO membership.This advanced training program is for elite basketballplayers(guards or forwards) who want to learn how to break downtheirdefenders easier off the dribble.This program introduces single, double and triple movesthatutilize the spin, crossover, between the legs, behind the back,in& out and over 50 different counter dribbling options.Theprogram helps you train so that your body can intuitivelypullthese moves out in game situations -- helping you dominateyourdefender, break down zones, make quick moves in transition,andslice through the lane.App Features- Workouts and exercises at beginner, intermediate, andadvancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions andfreezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners,fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to moreFitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Basketball related apps and theirpremiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity appsandtheir premium levels.PRO and MVP membership also gives youaccessto...- Your own dedicated training library to access thousandsofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises for easy access.- A timer so you never have to leave the app to timeyourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue.Ifyou can send us a screen shot, that is very helpful. Let usknowthe type of phone you have and the app you are using. We willtryto respond and help you on the same day. To email usvisitgetfitivity.com/contactWho are the models in the videos and who designed thetrainingprograms?Training programs are demonstrated and designed bycollegiateathletes, professional athletes, elite high schoolathletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or askaquestion to the community?By either commenting, liking, or creating a post for the firsttime,you will be prompted to sign in with either Facebook orGoogle.Who, When, More InfoWho Examples of people who use this app right now- For athletes working out by themselves- For ball players practicing in small groups or withapartner- For coaches and trainers to incorporate in theirworkouts,lessons, practices or current routines.When Common times to use this app- In the off season to improve skills and prepare for theupcomingtryouts- In the season to sharpen skills, maintain technique, ordevelopfundamentalsMore Info Other benefits from using this app- Increased offensive performance for one-on-oneandfive-on-five- Improved scoring- Better efficiency- Enhanced skills and coordination- Progressed maturity and overall work ethic- Burned calories depending on intensity of workouts- Basketball muscles developed by fully participating in thedrillsat game speed- Improved stamina and good cardio endurance if workinghardenough
