Fitivity Apps

This is just one of several dance apps - partof the PRO Dance membership.This program is for the dancers who like to stand out in thecrowd-- with moves that are sharp, athletic, explosive, that puteveryone else in awe. This program focuses specifically ondeveloping the muscle groups utilized in this type of dance whilealso focusing on footwork and plyometric training specific tolatin-style dances. Whether you do Bachata, Salsa, Forro,Bachatango, Merengue, Cha Cha Cha, Mambo or any variation -- thisprogram will maximize your performance!App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Dance related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Who, When, More InfoWho Examples of people who use this app right now- For dancers working out by themselves- For dancers working out in small groups or with a partner- For coaches and trainers to incorporate in their workouts,lessons, or current routines.More Info Other benefits from using this app- Enhanced skills and dancing coordination- Progressed maturity and overall work ethic- Burned calories depending on intensity of workouts- Muscles developed by fully participating in the drills at gamespeed- Improved stamina and good cardio endurance if working hardenough

This is just one of several fitness apps -part of the Fitness PRO membership.Develop your leg muscles using creative body weight exercisesdeveloped by Fitivity trainers.These workouts can be done at home, in the office or at a hotel- they require no equipment or machines. Tone your glutes,hamstrings, butt, thighs and calves.If you do not have a gym to go to, or do not have much timeduring the day to travel to your health club, then this is theperfect app to pull out at home to develop your lower body.Some of the training methods include:- Body Weight Resistance Training- Light Plyometric- Body Squats- Lunges, Side Lunges, Diagonal Lunges- Wall Sits- And way MORE!App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let Fitivity be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several fitness apps -part of the Fitness PRO membership.40 is the new 20, right? Well, if you complete this program,then yes, 40 will be the new 20!This program is designed to make a 40 year old woman look andfeel like she is 20 again. By utilizing progression strengthtraining methodologies, women who participate in this program willcontinually make gains by focusing on:- Upper body toning- Lower body muscle development- Stomach and core- Flexibility- Endurance and cardioApp Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several fitness apps -part of the Fitness PRO membership.This program is for people who have extremely busy schedules-- only allowing them to participate in only one workout each week.The program focuses on full body fitness, specifically chest,shoulders, abs, biceps, triceps, legs, and flexibility.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let Fitivity be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in a short periods of time.

This is just one of several sportsconditioning apps - part of the Sports Conditioningmembership.Get as athletic as you can possibly be! This program utilizesstrength training, plyometrics, and flexibility to shock yournervous system and get you ready to dominate competitivesports.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This GPS training app will guide you throughmultiple levels of running training, with the overall goal toincrease your 5000 meter race speed. There are three programs forthree different goal paces:- Runner: 18:00 minutes- Racer: 16:00 minutes- Elite: 14:00 minutesThis app was designed for track athletes and coaches to preparefor races and meets during the track season.App Features:- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions- Functionality to track workouts and exercises completed- Multi-Level Beginner to Advanced Workouts- Warm Ups, Cool Downs- Tips, Secrets, Overview of the Workout- Fitness, sports and recreational events in your city!Fitivity’s trainers are some of the top athletic professionalsin the world. Our staff includes sports and fitness trainers whowork with professional athletes, fitness enthusiasts and people whohave never exercised before. We understand training and are here tohelp you improve.We receive emails everyday from our users who thank us forhelping them successfully achieve their goals.With this program you can accomplish your goals too!Workout smart with Fitivity.******************************************************************Fitivity introduces “Fitivity Events”Find fitness, sports or recreational events in selected U.Scities. Discover local pick-up games, road races, open gyms, groupworkouts, fitness classes, clinics, camps, leagues and more in yourarea!*****************************************************************

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.Diving requires a unique style of training that caters to diversflexibility, strength & overall build. In order to execute anathletic, tight, and memorable dive - you need exceptional bodycontrol, strength and a specific type of athletic ability. Thisprogram will help you achieve an optimal performance whendiving.A strong diver has a greater ability to jump high, rotatequickly, and finish with a tight, clean entry! The program puts atremendous emphasis on trunk or core training -- to allow for tightrotations.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This is just one of several fitness apps -part of the Fitness PRO membership.Although you will not see incredible and immediate gains frommoderate intensity training, this type of training is very good foryou overall health and wellbeing and include the followingbenefits:- Improves your overall fitness- You will live longer- Reduce risk of injury- You will be less stressed- You will sleep more soundlyThis program is full of complete workouts that are of mediumintensity to those who would like to maintain fitness.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.This program is for serious bowlers who want to elevate their gameto a new level -- specifically focusing on the strength &conditioning component of bowling. This program isolates themuscles for bowling -- allowing a bowler to have more control,power, accuracy and aim on their bowls.Program focuses on:- Balance- Power- Control- Upper & Lower Body Strength- Grip & Forearm Strength & Muscle DevelopmentApp Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This is just one of several fitness apps -part of the Fitness PRO membership.This program is for women wanting to reach their full potentialand get their body looking toned! Through this multi-level trainingprogram you will curve and strengthen the muscle groups that willsculpt you to super model status. We recommend you combine thisworkout program with a nutrition program as well.Included in this program the following muscle groups areisolated - focusing on the correct amount of muscle toning:- Calves- Thighs- Butt- Abs & Core, Mid Section- Lower Back- Shoulders- ArmsWithin a few months time, you can have the body you have alwaysdreamed of. Find out why women around the world choose thisapp!App Features- Workouts at beginner, intermediate, and advanced levels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any activitythat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternatives that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos.- The ability to create and edit your own training library.- Save workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added apps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let Fitivity be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.Disc Golf requires a very specific set of athletic abilities inorder to get maximum power on each shot. This program isolates themuscle groups utilized in this sport.This program focuses on increasing both strength and flexibilityto improve your power potential in Disc Golf. Improving strengthwill allow you to put more power on the disc as the faster yourhand is moving at the point of release, the farther it will go. Theapp also focuses on flexibility enhancement (stretching) to improveyour power potential by improving joint range of motion, allowingthe muscle groups and their force to act on the joint for a greaterdistance.After your foundation baseline strength is acquired, the programhas you working on the muscles that are used significantly duringthe drive. The muscles included are: the legs, hip, glutes, core(rotational), shoulders (posterior), and triceps. Additionally, theprogram focuses on the forearms and gripping muscles in the hands(fingertip control).App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.Powerlifting is a type of exercise in which the athlete attemptstheir max weight for a single rep for specific exercises.These include the clean-jerk, bench press, squat, and many more!This type of powerlifting is extremely popular among athletes andbodybuilders. This program will teach you the fundamentals, form,and technique so that you can start making quick gains.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This program will help you burn calories andunwanted fat through consistent running training. This beginner toadvanced program will walk you through the multiple levels ofinterval running training, walking and other types of runningtraining, to get you trimming belly fat and get you trim and lean.This app has programs for multiple weight loss goals thatinclude:- Beginner: Lose 5 Pounds- Intermediate: Lose 10 Pounds- Competitive: Lose 15 Pounds- Advanced: Lose 20 Pounds- Elite: Lose 25 PoundsPick the right program for you and start training now!App Features:- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions- Functionality to track workouts and exercises completed- Multi-Level Beginner to Advanced Workouts- Warm Ups, Cool Downs- Tips, Secrets, Overview of the Workout- Fitness, sports and recreational events in your city!Fitivity’s trainers are some of the top athletic professionalsin the world. Our staff includes sports and fitness trainers whowork with professional athletes, fitness enthusiasts and people whohave never exercised before. We understand training and are here tohelp you improve.We receive emails everyday from our users who thank us forhelping them successfully achieve their goals.With this program you can accomplish your goals too!Workout smart with Fitivity.

In track, the 10,000 meter race is an Olympicevent in which requires the athlete to have specific running andstamina conditioning. This GPS tracking app will provide you withbeginner to advanced workouts to allow you to get the best tenthousand meter race time. There are three goal times in thisprogram:- Beginner- 38:00 minutes- Intermediate – 34:000 minutes- Competitive – 30:000 minutesThis race is the longest standard track event, equivalent toabout 6.2 miles. Coaches and track athletes use this program to getready for the season and meets.App Features:- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions- Functionality to track workouts and exercises completed- Multi-Level Beginner to Advanced Workouts- Warm Ups, Cool Downs- Tips, Secrets, Overview of the Workout- Fitness, sports and recreational events in your city!Fitivity’s trainers are some of the top athletic professionalsin the world. Our staff includes sports and fitness trainers whowork with professional athletes, fitness enthusiasts and people whohave never exercised before. We understand training and are here tohelp you improve.We receive emails everyday from our users who thank us forhelping them successfully achieve their goals.With this program you can accomplish your goals too!Workout smart with Fitivity.

This is just one of several fitness apps -part of the Fitness PRO membership.Anyone into weight lifting, powerlifting or any type of heavylifting fitness experience knows that you will eventually plateauand struggle to make improvement. What if I were to tell you thatwe designed a program that gets around this problem!This program was designed to continually shock your muscles andget you over plateau's within a week. Utilizing a variety ofdifferent powerlifting routines and focusing on creativelyinnovating on the concept of "rest" days - this program ensuresthat you are always on a consistent schedule - hitting all majormuscle groups to avoid any type of plateau (or time period of nogrowth).App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train yourself in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

Training for a half marathon? Use this app toincrease your goal time. This app includes 5 different halfmarathon goal average paces:Beginner: 10:00 minute per mile paceIntermediate: 9:10 minute per mile paceCompetitive: 8:00 minute per mile paceAdvanced: 6:50 minute per mile paceElite: 5:45 minute per mile paceChoose the right program for you and get started.This app will audio coach you while you run - you just run andthe app will do the rest!This app is for people who want to train for a half marathonroad race. The program is split into weeks to get you ready forrace day! This app was created by a professional running coach andutilizes the following features:- GPS Tracking- Pace monitor to tell you to speed up, slow down, or continue torun at pace- Voice coaching- Track your distance and time- Skip workouts or parts within workoutsRun to stay in shape, run because you love it, and run toaccomplish your fitness goals! This is the first Fitivity runningapp of its kind.App Features:- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions- Functionality to track workouts and exercises completed- Multi-Level Beginner to Advanced Workouts- Warm Ups, Cool Downs- Tips, Secrets, Overview of the Workout- Fitness, sports and recreational events in your city!Fitivity’s trainers are some of the top athletic professionalsin the world. Our staff includes sports and fitness trainers whowork with professional athletes, fitness enthusiasts and people whohave never exercised before. We understand training and are here tohelp you improve.We receive emails everyday from our users who thank us forhelping them successfully achieve their goals.With this program you can accomplish your goals too!Workout smart with Fitivity.

This is just one of several fitness apps -part of the Fitness PRO membership.Yoga is one of the most beneficial exercises for you. Yoga helpsbeginners increase their strength, flexibility, confidence, andoverall physical wellbeing. This program introduces beginners tobasic yoga techniques and fundamentals so they can master correctform.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several fitness apps -part of the Fitness PRO membership.Cross training is the context of fitness is defined as an exerciseroutine that uses several types of training to develop a specificcomponent of fitness. This program utilizes workouts that focuseson your overall strength, conditioning, and fitness - that overlapand cross over multiple types of training.Work on muscle and strength development, while also improvingyour overall stamina and body tone.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This app will audio coach you while you run -you just run and the app will do the rest!This app is for people who want to increase their mile time. Theprogram is split into weeks of training to help you achieve yourmile goal time. This app was created by a professional runningcoach and utilizes the following features:- GPS Tracking- Pace monitor to tell you to speed up, slow down, or continue torun at pace- Voice coaching- Track your distance and time- Skip workouts or parts within workoutsRun to stay in shape, run because you love it, and run toaccomplish your fitness goals! This is the first Fitivity runningapp of its kind.Fitivity’s trainers are some of the top athletic professionalsin the world. Our staff includes sports and fitness trainers whowork with professional athletes, fitness enthusiasts and people whohave never exercised before. We understand training and are here tohelp you improve.We receive emails everyday from our users who thank us forhelping them successfully achieve their goals.With this program you can accomplish your goals too!Workout smart with Fitivity.

This is just one of several fitness apps -part of the Fitness PRO membership.This program is for the person who wants to maximize their physicalconditioning using aerobic and circuit routines. Both types ofroutines are explained below:Circuit training is defined as a type of body training thatutilizes high-intensity exercises. This type focuses on strengthconditioning and muscular endurance. An exercise "circuit" can bedefined as completion of all suggested exercises in a particularprogram.Aerobic training (commonly called cardio training) consists ofexercises with lower to higher intensity that is dependent onprimarily aerobic energy-generating process.By combining both methodologies you are hitting different areasof your body that work together to improve overall fitness FASTERthan a normal program.This is one of the most intense programs you will ever do -- andit is lots of fun! Get results and start your first workouttoday!App Features- Workouts at beginner, intermediate, and advanced levels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with anything thatrequires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For routines that use equipment, you are provided withalternatives that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated library to access thousands of videos andworkouts.- The ability to create and edit your own library.- Save workouts for easy access.- A timer so you never have to leave the app to time yourcircuit.- Exclusive access to newly added apps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let Fitivity be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct form will allow you to develop muscleand train your body in a more efficient and effective manner –ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several fitness apps -part of the Fitness PRO membership.This exercise program will get your upper body, lower body, andabdominals ready for when you are on the beach and the girls arewatching! Take pictures on the beach while you flex your pecs, asthe water reflects off your eight pack abs!This workout program focuses on triceps, biceps, chest,shoulder, deltoid, arms, back, legs, and ab development -- rippingup your body so that you are symmetrically perfect and lookjacked!App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several fitness apps -part of the Fitness PRO membership.Age 40 is the new 20! For men, this is the IDEAL age to startdeveloping muscle; focusing on growth and polish! This program isfor both men who have never worked out before AND for men whoalready participate in weight training. This program focuses on thefollowing types of fitness:- Upper Strength Training (Chest, Arms, Core, Shoulders,Back)- Lower Body Strength Training (Calves, Butt, Thighs)- Abs & Core- Flexibility- Balance- CardioFor men ages 40 and up, they have to focus on proper form andexecuting the correct exercises that will generate maximum gains.This progression training program wastes no time and helps youcreate gains on a weekly basis.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several fitness apps -part of the Fitness PRO membership.Calling all women recently engaged or getting married! HaveFitivity help you look incredible in your dress as you walk downthe isle with this Fitivity Bridal Bootcamp. This multi-leveltraining program will help you tone all the necessary muscle groupsand burn fat in places that will make you look great in a weddingdress.This program will help you get fit fast - so get startednow!The app includes:- Upper and lower body exercises- Abs & flat belly workouts- Shoulder and arm toning- Legs, glutes, and calvesNot only look your best on your wedding day, but feel your best.There is a link between exercising and having confidence, being ina good mood and getting better sleep.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let Fitivity be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several sportsconditioning apps - part of the Sports Conditioningmembership.Archery is an Olympic sport that requires a very specific trainingstyle. Not only does your upper body need to be able to support thebow, but it needs to control it! The precision you need as you pullback the string and aim, must be precise as you do not have muchroom for error. This workout program was designed specifically forArchers who want to improve the strength and conditioning componentof their game.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This app will audio coach you while you run -you just run and the app will do the rest!This app is for people who want to train for a Marathon roadrace. The program is split into 20 weeks of training to get youready for race day! Whether you are running your first marathon orhave a lot of experience, this app has it all and includes 5different marathon goal paces - to which you will train towards upuntil race day. The five paces below assumes a runner averagesthese times throughout the 26 miles:Beginner - 10:00 min per mile paceIntermediate - 9:10 min per mile paceCompetitive - 8:00 min per mile paceAdvanced - 6:50 min per mile paceElite - 5:45 min per mile paceFind a goal pace that you want to achieve come race day and getstarted!This app was created by a professional running coach andutilizes the following features:- GPS Tracking- Pace monitor to tell you to speed up, slow down, or continue torun at pace- Voice coaching- Track your distance and time- Skip workouts or parts within workouts- Check off days that you have completedRun to stay in shape, run because you love it, and run toaccomplish your fitness goals! This is the first Fitivity runningapp of its kind.Fitivity’s trainers are some of the top athletic professionalsin the world. Our staff includes sports and fitness trainers whowork with professional athletes, fitness enthusiasts and people whohave never exercised before. We understand training and are here tohelp you improve.We receive emails everyday from our users who thank us forhelping them successfully achieve their goals.With this program you can accomplish your goals too!Workout smart with Fitivity.

This is just one of several fitness apps -part of the Fitness PRO membership.This is the most advanced program on the planet for bodybuilding!This program focuses on the muscle groups necessary to sculpt yourbody in all the right places so that you look like a greek god!Using our strength progression training formulas - you willparticipate in entirely new workouts every few weeks so that younever plateau and continually increase in size.Program focuses on:- Upper Body- Lower Body- Abs & Core, Lower BackThis program is for serious bodybuilders ready to enhance theirtraining!App Features- Workouts at beginner, intermediate, and advanced levels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any activitythat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternatives that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added apps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.This intuitively easy to follow program simulates an entire schoolyears gym class schedule, with introductory class sessions thatprovide tutorials and workouts for a variety of sports and fitnessactivities that include:- Basketball- Tennis- Golf- Football Positions- Baseball Positons- Volleyball- Field Hockey- Exercise & Fitness- Lacrosse- Yoga- Hip Hop Dance- and MORE!Our trainers wanted to develop a program to fight childhoodobesity and help kids get fit! This program focuses on fun,creative bodyweight exercises that help kids develop healthystrength and burn calories.A recent study shows that teens who complete a three-monthtraining program (similar to Fitivity's) lost fat and got up to 50%stronger. The exercises in this program are fun, simple and areeasy to do at home with your kids!App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This is just one of several fitness apps -part of the Fitness PRO membership.Super squats is an old training methodology that is extremelyeffective for bodybuilders that are looking to put on size andincrease strength. This app takes you through an entire programthat focuses on the Super Squats Training methodologies to help youreach your full potential!App Features- Workouts at beginner, intermediate, and advanced levels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any activitythat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternatives that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added apps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let Fitivity be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This app will audio coach you while you run -you just run and the app will do the rest! The program will talkyou through a distance running journey - and is your guide,instructor, and trainer!This app is for people who want to train for a 5k road race.This app was created by expert track and distance runninginstructor, John Pistone, with over 50 years of experience! Withinthis application are three goal paces, if you want to run a 5Krace- Running an average of 10:00 minute mile pace (beginners)- Running an average of 7:24 minute mile pace (intermediate)- Running an average of 5:28 minute mile pace (advanced)- GPS Tracking- Pace monitor to tell you to speed up, slow down, or continue torun at pace- Voice coaching- Track your distance and time- Skip workouts or parts within workoutsRun to stay in shape, run because you love it, and run toaccomplish your fitness goals! This is the first Fitivity runningapp of its kind.Fitivity’s trainers are some of the top athletic professionalsin the world. Our staff includes sports and fitness trainers whowork with professional athletes, fitness enthusiasts and people whohave never exercised before. We understand training and are here tohelp you improve.We receive emails everyday from our users who thank us forhelping them successfully achieve their goals.With this program you can accomplish your goals too!Workout smart with Fitivity.

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.This program utilizes plyometric exercises designed to helpchildren and early teens develop their athletic ability thatincludes:- Power- Speed- Jumping ability- ExplosivenessThis program utilizes exercises that are designed for thedeveloping body - to mitigate risk for injury and ensure theathlete does NOT put too much stress on their bones and joints!App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This is just one of several fitness apps -part of the Fitness PRO membership.This program includes a lot of bodyweight exercises that haveminimal impact on your body. Get fit without having to worry abouthurting yourself or putting tremendous pressure on your joints.This is ideal for those with injuries, seniors, or beginners.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.This program was designed for the hockey athlete wishing to improvetheir slap shot! It is possible to shoot with more power if youisolate the muscle utilized in this movement when exercising! Thisprogram focuses on these core muscle groups so that you get themost power out of each shot!App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.Roller Hockey requires a very specific type of athleticism -- thisprogram is for serious players looking to gain an athleticadvantage to get faster, stronger, agiler on roller blades andproduce more power and control with each shot or pass! Follow thismulti-level program to take your street hockey game to a differentlevel. Whether you are playing on the street or at a roller hockeyrink -- you can be athletic enough to dominate the game!App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This is just one of several tennis apps - partof the PRO Tennis membership.This app is a complete tennis program that utilizes games andstrategic drills to help you elevate your tennis game to the nextlevel. Most of these games and drills require you to have a partnerand an available tennis court.Practicing by playing! This program provides different gamesthat help you work on your:- Serving- Footwork- Offensive player- StrategyApp Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Tennis related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Who, When, More InfoWho Examples of people who use this app right now- For athletes working out by themselves- For players practicing in small groups or with a partner- For coaches and trainers to incorporate in their workouts,lessons, practices or current routines.When Common times to use this app- In the off season to improve skills and prepare for the upcomingtryouts- In the season to sharpen skills, maintain technique, or developfundamentalsMore Info Other benefits from using this app- Enhanced skills and coordination- Progressed maturity and overall work ethic- Burned calories depending on intensity of workouts- Muscles developed by fully participating in the drills at matchspeed- Improved stamina and good cardio endurance if working hardenough

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.If you want to maximize your potential mountain biking and decreasefatigue when mountain biking, then this is the app for you!Mountain biking is a sport that requires extremely specificathletic abilities so that you are able to cycle some of theworld's toughest terrains, mountains, and other tough outdoorenvironments. This app isolates the muscles utilized when mountainbiking and also helps develop your cardiovascular system.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

High jumping is a sport that requires anextreme amount of athleticism, balance, coordination, strength andpower. This program focuses on isolating the muscles utilized inhigh jumping, and uses the following training methodologies:- Plyometrics- Flexibility and mobility- Balance- Lower body and upper body strength- Explosive trainingApp Features- Hundreds of multi-level workouts and exercises- Active community of coaches, elite athletes, beginner athletes,fitness enthusiasts, nutritionists, and athletic trainers. Get themotivation you need and your training questions answered!- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile to see your social notifications, posts, and bioRecently AddedIntroducing the Fitivity PRO and MVP subscriptionPRO - $2.99/month1) Access ALL Fitivity apps for your activity category(examples: basketball, fitness, etc.) and their premium levels. Youno longer have to pay for anything in those Fitivity apps.2) Your own dedicated training library to access over 1,500videos, exercises, and workouts.3) The ability to create and edit your own training library ofexercises and workouts.4) Save exercises and workouts for easy access.5) A timer so you never have to leave the app to time yourexercises.6) Exclusive access to newly added exercises and workouts.MVP - $6.99/monthFeatures 3, 4, 5, and 6 from PRO, plus…1) Access to the ENTIRE COLLECTION OF 350 Fitivity apps (notjust for your activity category) and their premium levels. You nolonger have to pay for anything in any Fitivity app.2) Your own dedicated training library to access over 6,500videos, exercises, and workouts.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. Email use atgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.If I download another Fitivity app, will I be able to accessmy account?Yes! All Fitivity apps are connected and it will recognize youruser account (assuming you signed in already).How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be able to sign in with either Facebook orGoogle.I don’t have good cell service. How can I download the videosto my phone so I don’t have to use Youtube?We hear ya! This feature is coming soon! Not only can you downloadvideos, but you will also be able to email yourself printable PDFversions of Fitivity workouts.

This is just one of several fitness apps -part of the Fitness PRO membership.This program is for people who have extremely busy schedules --only allowing you to participate in three workouts eachweek. The program focuses on full body fitness, specificallychest, shoulders, abs, biceps, triceps, legs, and flexibility.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several soccer apps - partof the Soccer PRO membership.Fitivity’s soccer passing program will have you practicing drillsthat will have you seeing the entire field and executing the properpasses with timing and accuracy. Passing in the game of soccerrequires immediate reaction or else possession will be lost,allowing the other team to control the ball with an opportunity toscore.This complete passing & volleying program contains all ofthe soccer passing drills and strategies that you need to polishyour skills for success.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Soccer related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Who, When, More InfoWho Examples of people who use this app right now- For football athletes working out by themselves- For football players practicing in small groups or with apartner- For coaches and trainers to incorporate in their workouts,lessons, practices or current routines.When Common times to use this app- In the off season to improve skills and prepare for the upcomingtryouts- In the season to sharpen skills, maintain technique, or developfundamentalsMore Info Other benefits from using this app- Increased offensive football performance- Improved football scoring- Better efficiency- Enhanced skills and coordination- Burned calories depending on intensity of workouts- Muscles developed by fully participating in the drills at gamespeed- Improved stamina and good cardio endurance if working hardenough

This is just one of several basketball apps -part of the Basketball PRO membership.If you are a small guard, between 4'8 - 5'10, then this app willhelp you DOMINATE the game of basketball.Believe it or not, short guards have an advantage! Small guardsare lower to the ground - meaning they have a lower center ofgravity. Dribbling this close to the ground you are less likely toturn the ball over off the dribble and are usually quicker thantaller opponents. This program focuses on developing the skillsthat make having a lower center of gravity A SIGNIFICANTadvantage.This program focuses on the following:- Dribbling & Ball Handling- Full Court Dribbling- Passing IQ- Shooting & Mid-Range Shooting- Finishing with Floaters and the Opposite HandAdditionally, this app focuses on the conditioning component forsmall guards - becoming stronger, faster and quicker. Some of theconditioning includes:- Plyometrics for Guards- Flexibility- Stability & Balance Training- Upper & Lower Body Resistance Strength TrainingApp Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Basketball related apps and theirpremium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Who, When, More InfoWho Examples of people who use this app right now- For athletes working out by themselves- For ball players practicing in small groups or with apartner- For coaches and trainers to incorporate in their bet, lessons,practices or current routines.When Common times to use this app- In the off season to improve skills and prepare for the upcomingtryouts- In the season to sharpen skills, maintain technique, or developfundamentalsMore Info Other benefits from using this app- Increased offensive performance for one-on-one andfive-on-five- Improved scoring- Better efficiency- Enhanced skills and coordination- Progressed maturity and overall work ethic- Burned calories depending on intensity of workouts- Basketball muscles developed by fully participating in the drillsat game speed- Improved stamina and good cardio endurance if working hardenough

This is just one of several tennis apps - partof the PRO Tennis membership.Doubles tennis requires you to work in tangent with your partner -while battling against two other opponents. This program focuses onteaching you and helping you practice strategic doubles approaches- while also providing game-like drills that simulate doubles playin games.The program provides:- Techniques and fundamental lessons- Drills that simulate situations of doubles play- Creative games that make your practice enjoyable- Introduction to a variety of formations and doubles methodsApp Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Tennis related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Who, When, More InfoWho Examples of people who use this app right now- For athletes working out by themselves- For players practicing in small groups or with a partner- For coaches and trainers to incorporate in their workouts,lessons, practices or current routines.When Common times to use this app- In the off season to improve skills and prepare for the upcomingtryouts- In the season to sharpen skills, maintain technique, or developfundamentalsMore Info Other benefits from using this app- Enhanced skills and coordination- Progressed maturity and overall work ethic- Burned calories depending on intensity of workouts- Muscles developed by fully participating in the drills at matchspeed- Improved stamina and good cardio endurance if working hardenough

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.Water polo is a sport that requires a specific type of athletictraining in order to achieve maximum results. This program isolatesthe muscle groups utilized in water polo. Additionally, thisprogram focuses on proper flexibility and training techniques thatcater to the movements utilized in water polo.Water polo muscular training is designed to build musclefortitude and endurance. The training program utilizes a varyingcombination of barbell, dumbbell, bodyweight, and machine exercisesto target every muscle in the body.For all positions:GoalieHole SetPerimeter PlayersHole D (hold defender)App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This is just one of several fitness apps -part of the Fitness PRO membership.One of the biggest excuses for people who don't workout is "I don'thave enough time, I'm just so busy?"We have all heard that before, and its true, most people can'tcommit to a intricate training program because it takes up too muchtime in their day.Fitivity has the solution to this problem! This exercise programutilizes some of the FASTEST and most EFFECTIVE training programson the planet, so you can maximize your training time. You will bein and out of your workout within 20 minutes or less! This programwill help you build the following:- Upper and lower body muscle development- Core strength- Flexibility, mobility, balance- Muscle endurance and powerNo more excuses, utilize this program if not enough time is ahuge factor in your life!App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several basketball apps -part of the Basketball PRO membership.This app is the complete basketball forward training program - forsmall and power forwards. Learn how to play with your back to thebasket or in triple threat on the perimeter. Contained are workoutsto specifically to help swing forwards score, shoot and make playsfrom both the frontcourt and backcourt. You will learn veteran andadvanced finishes to help you be unstoppable around the rim. If youplay small or power forward, then this is the app to take your gameto the next level in the off season.Forwards are hybrid players. They must have guard perimeterskills, but also be able to score inside or with their back to thebasket. Footwork and shooting skills are emphasized to excel atthis position at a high level. Unlock the type of training thatsome of the best collegiate and professional athletes use toimprove their game.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Basketball related apps and theirpremium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added apps.Personal training for the cost of a coffeeFAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Who, When, More InfoWho Examples of people who use this app right now- For athletes working out by themselves- For ball players practicing in small groups or with apartner- For coaches and trainers to incorporate in their workouts,lessons, practices or current routines.When Common times to use this app- In the off season to improve skills and prepare for the upcomingtryouts- In the season to sharpen skills, maintain technique, or developfundamentalsMore Info Other benefits from using this app- Increased offensive performance for one-on-one andfive-on-five- Improved scoring- Better efficiency- Enhanced skills and coordination- Progressed maturity and overall work ethic- Burned calories depending on intensity of workouts- Basketball muscles developed by fully participating in the drillsat game speed- Improved stamina and good cardio endurance if working hardenough

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.Mountain climbing is a sport that requires a very specific type ofendurance and strength training. This program utilizes some of themost advanced exercise training so that your body last longer andis able to scale over mountains, cliffs and rough terrain thatwould kick the average person in the butt! Real mountain climbersare physically able to withstand the elements and this programhelps you become physically ready for some of the world's toughestmountain and physical land developments.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.If you are on ice skates, and you want to be faster, more agile,quicker and have sharper moves -- then this is the program for you.Skating like this is a full body movement! This training programisolates the muscles utilized when ice skating and optimizes themfor maximum performance.Upper body training, core strength, lower body plyometrics,mobility, and flexibility training.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.Walking is an activity that requires the development of specificmuscle groups and a certain level of endurance. This programisolates the upper and lower body muscle groups so that you are inoptimal shape to walk comfortably at different speeds.Additionally, this program focuses on endurance and flexibility --the main staple of walking.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.

This is just one of several fitness apps -part of the Fitness PRO membership.This app provides a training program that only requires you toparticipate in 2 workouts each week -- with the goal to getyou a full total body workout! This program focuses on upper bodystrength, lower body strength, flexibility, and abs.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Alternative bodyweight exercises are provided with any exercisethat requires a piece of equipment or machine.- Profile with social notifications, past posts, and your bio- For exercises that use equipment, you are provided withalternative exercises that use just the body, not requiring anyequipment.- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Fitness related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Fitivity Success StoriesFitivity has had hundreds of thousands of success stories –helping people around the world get in the best shape of theirlives. If you are determined and have a fitness goal to achieve,then let Fitivity be your personal workout trainer.Form & TechniqueFitivity’s trainers put a lot of emphasis on teaching properform and technique. Correct exercise form will allow you to developmuscle and train your body in a more efficient and effective manner– ultimately getting you in shape faster – helping you make realgains in short periods of time.

This is just one of several soccer apps - partof the Soccer PRO membership.This app is the most complete program to set up your teammates toscore!Most goals are scored from a good pass or service. There aremultiple servicing techniques that include a Driven Technique,Whipped Technique, Ground Ball Technique, and Clipped Technique.This app not only teaches you correct form but also has youvisualize scenarios when you would need to use these techniques andgives you game-like drills to practice the techniques.After completing this app you will be a dominant passer andlearn how to assist your teammates.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Soccer related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Who, When, More InfoWho Examples of people who use this app right now- For football athletes working out by themselves- For football players practicing in small groups or with apartner- For coaches and trainers to incorporate in their workouts,lessons, practices or current routines.When Common times to use this app- In the off season to improve skills and prepare for the upcomingtryouts- In the season to sharpen skills, maintain technique, or developfundamentalsMore Info Other benefits from using this app- Increased offensive football performance- Improved football scoring- Better efficiency- Enhanced skills and coordination- Burned calories depending on intensity of workouts- Muscles developed by fully participating in the drills at gamespeed- Improved stamina and good cardio endurance if working hardenough

This is just one of several football apps -part of the Football PRO membership.If you want to properly prepare for a football combine, then thisis the program for you. Build up your athleticism, strength, speed,power and agility to a level beyond what you thought possible.Whether you play linebacker, wide receiver, quarterback, offensiveline, or defensive back - it doesn't matter - this program is forfootball players! Decrease your forty time, achieve a great max,and perform at a high level - start the program today!App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Football related apps and their premiumlevels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Who, When, More InfoWho Examples of people who use this app right now- For athletes working out by themselves- For players practicing in small groups or with a partner- For coaches and trainers to incorporate in their workouts,lessons, practices or current routines.When Common times to use this app- In the off season to improve skills and prepare for the upcomingtryouts- In the season to sharpen skills, maintain technique, or developfundamentalsMore Info Other benefits from using this app- Increased performance- Improved scoring- Better efficiency- Enhanced skills and coordination- Burned calories depending on intensity of workouts- Muscles developed by fully participating in the drills at gamespeed- Improved stamina and good cardio endurance if working hardenough

This is just one of several sportsconditioning apps - part of the PRO Sports Conditioningmembership.If you Kayak then you know the advantage of control and speed --this training program focuses on the strength and conditioningaspect of Kayaking. This program mixes endurance training withexplosive resistance training, isolating the muscles utilized inKayaking. Kayak better after completing this program!App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Sports Conditioning related apps andtheir premium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own training library.- Save exercises and workouts for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.FAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.