Advanced training program designed to increase your vertical andathleticism.

Vertical jump workout to help you jump higherin only 4 weeks.It can be done with or without weights.So simple anyone can start.Email [email protected] any questions about the program

Increase your speed and athleticism using this advanced plyometricprogram!

Exercise program that helps you jump higher off one leg!

Put yourself to the test - Measure your jumps with My Jump

BoingVERT is the #1 international sellingjumpprogram. This app contains both BoingVERT ANIMAL (a bodyweightprogram, that is, no weights needed) as well as BoingVERTMONSTER(a weightroom program, that is, weights needed). Users whopurchasethey app will also get access to BoingVERT's desktopversion.

This is just one of several basketball apps -part of the Basketball PRO membership.This app focuses on helping basketball forwards and centers becomestronger, faster, increase their vertical and be more explosive onthe court!To be able to play the 4 or 5 position at the next level, youhave to have muscle, be athletic, and properly conditioned. This isa specific conditioning program designed for front court playersthat focuses on the following:- Increase vertical jump -- allowing more dunks, put backs, tipins and power layups- Increase upper body strength -- chest, biceps, triceps,shoulders, deltoids, back -be able to take physical contact- Improve lower body power & explosiveness - to drive throughcontact- Core strength & torque- Reaction time and quicknessBasketball forwards need to be physically fit in order todominate their position. In order to pull down rebounds, sprint thefloor and guard other big men -- you need to train smart with thisprogression training program.App Features- Workouts and exercises at beginner, intermediate, and advancedlevels- Instructional coaching using video and voiceover- Animated demonstrations with detailed descriptions and freezeframes- Profile with social notifications, past posts, and your bio- Active community of coaches, elite athletes, beginners, fitnessenthusiasts, nutritionists, and athletic trainersBecome a PRO or MVP member to get access to more Fitivityapps, plus other features and advantages!PRO - $2.99/monthAccess all Fitivity Basketball related apps and theirpremium levels.MVP - $6.99/monthAccess to the entire collection of 350 Fitivity apps andtheir premium levels.PRO and MVP membership also gives you accessto...- Your own dedicated training library to access thousands ofvideos, exercises, and workouts.- The ability to create and edit your own library.- Save exercises for easy access.- A timer so you never have to leave the app to time yourexercises.- Exclusive access to newly added exercises, workouts, andapps.Personal training for the cost of a coffeeFAQI am having technical issues, what should I do?Email us as soon as possible and be specific about your issue. Ifyou can send us a screen shot, that is very helpful. Let us knowthe type of phone you have and the app you are using. We will tryto respond and help you on the same day. To email us visitgetfitivity.com/contactWho are the models in the videos and who designed thetraining programs?Training programs are demonstrated and designed by collegiateathletes, professional athletes, elite high school athletes, andcertified trainers and instructors.How do I create a Fitivity account to interact or ask aquestion to the community?By either commenting, liking, or creating a post for the firsttime, you will be prompted to sign in with either Facebook orGoogle.Who, When, More InfoWho Examples of people who use this app right now- For athletes working out by themselves- For ball players practicing in small groups or with apartner- For coaches and trainers to incorporate in their workouts,lessons, practices or current routines.When Common times to use this app- In the off season to improve skills and prepare for the upcomingtryouts- In the season to sharpen skills, maintain technique, or developfundamentalsMore Info Other benefits from using this app- Increased offensive performance for one-on-one andfive-on-five- Improved scoring- Better efficiency- Enhanced skills and coordination- Progressed maturity and overall work ethic- Burned calories depending on intensity of workouts- Basketball muscles developed by fully participating in the drillsat game speed- Improved stamina and good cardio endurance if working hardenough

JUMP - PERSONAL TRAINING CLASSScarica l'App JUMP e sei subito in palestra!Sfoglia il calendario delle nostre classi di allenamento eprenotala tua seduta. Con la nostra applicazione potrai vederetutte leclassi disponibili in tempo reale e prenotare il tuo posto;potraiconoscere le nostre promozioni attive e acquistare sedutediallenamento.Troverai tutte le informazioni sul nostro club e potraiinteragirecon i nostri canali social .

Get fitter, leaner and stronger withadidasTrain & Run – our free fitness and running app withexpertreal-time voice coaching. This free training app turns your smart phone into yourpersonaltrainer, providing real-time coaching, voice feedback andfreecardio and strength training plans. adidas Train & Runlet’syou track your heart rate, pace, speed, routes, calories andyouractivity when paired with a FitSmart. View your workouthistory,heart rate curves and route maps with your training heartrate zonedisplay.  Whatever your goal, be it to get off the couch, lose weight,shapeand tone, build strength, get faster, improve endurance,complete a5k or run a marathon, this fitness app will help youachieve yourgoals faster. Train & Run keeps you inspired and inthe know,helping you work out more efficiently and to stay activeeventhrough the rough times. The App allows you to construct a routine made just for you.Weeklygoals let you track your progress and set new goals eachweek.Longer-term training plans provide a complete coached work outsoyou can reach your best. Share your progress and achievementswithyour friends and inspire others to get active too. Download the Train & Run App today to get moving andstarttracking your workouts. Key app features and benefits: - Track every element of your life with daily activitytrackingcapabilities tracking steps taken, calories burned anddistancecovered when paired with your Fit Smart.- Get training tips, motivation and inspiration from weeklyblogupdates.- Keep your routine fresh and new with access to 100s offreecardio, strength and flexibility training plans.- Let your friends know how your training is going bysharingworkouts and photos to Facebook, Twitter, Instagram, otherfitnessplatforms and more.- Keep track of all your workouts and training schedules to seeallthe hard work you’re putting in!- Listen to your favorite music during runs or strengthandconditioning workouts.- Set personalized weekly goals to help you stay motivated andontrack.- Let your routine work around your schedule, by adjusting goalsandplans.- Tap and go for a fresh new run by mapping workout routesinreal-time with GPS tracking.- Improve faster with the help of real-time voice coaching.- Check just how much effort you put in by analyzing yourzonetraining post-run through colored route tracking.- Have your own personal trainer with coached workouts givingyoumore insights on your activity.- Try sample workouts or create your own favoritecoachedworkouts.- Explore the app while setting weekly goals or addingtrainingplans.- Integrate with other fitness platforms including MyfitnesspalandStrava.- Sync up with your Fit Smart via Wireless Bluetooth™syncing. Want more? Log in to adidas.com/micoach to dive deeper intoyourworkout stats and engage with like-minded people in thecommunityfor training tips and fitness inspiration.

Hamal Guide (Pregnancy Guide)isanapplicationbased on a book written in Urdu Language.Topics Covered in this books:> Kya App Umeed se hain...> Hamal Ki Alaamten> Hamal ka Thehrao> Hamal Ki ehtyati tadabeer> Khoraak aur Libaas> Ayyam-e-Hamal ki warzishen> Hamila Ki Shikayaten> Hamal ke 9 Maheeneyand many more topics.You can navigate through this book.This app is for Adults and Married People only.

Best app to identify the diseases andknowthetreatment.All remedies suggested in the application are natural,ayurvedicandthe ingredients, commonly available and are basedonAyurveda.you can find the solution from many disease at homefreeofcost.

Mardana Kamzori Ki Alamat1. Aesa mareez jab mubashrat ka irada karta hai to azu meinsakhtikaamal waqti tor par ubharta to hai magar kuch hi dairmeinsakhtikhatam ho jati hai.2. dakhol se pehle ya foran baad inzal ho jata hai. Suratinzalkayeh amal mareez ki had se ziyada barhi hui jinsi hassasiyatkisababse hota hai.3. Aghlam bazi ya musht zani ke sabab azu ka terha hona.4. Jaryan ya kasrat e ehtelam se mani (Sperm) mein kamiyamani(Sperm) ka patla hona.5. Azu khaas ke patho ka kamzor hona, jild par siyahi yaragokaubhra hona ya chota pan.Mardana Kamzori Ka Rohani IlajMardana kamzori k ilaj k liye ta husool e maqsad awal o aakhir1111martaba Durood Sharif k sath rozana 2100 martaba Al Qawiparheinorpani par dam kar k piyen.For more [email protected]

This application contains 200+healthtipsinTamil LanguageDo not need internet after downloadWill be updated weekly

Caution:You must installboth,Freeand Pro Version, to use full functionality!FDDB Extender Pro offers you theseadditionalpowerfulfeatures:• No Ads!• Widgets• Detailed Weekly Report of Calories, Micro-andMacronutritionconsumption• Calorie Planner (Set calorie goals for each dayoftheweek)• Nutrition Planner (Set nutrition goals for each dayoftheweek)• Unlimited amount of Quickys (Free Version only offersyoutocreate 3 Quickys!)• Add custom nutrition meals (dummy amountsofCarbohydrates,Fat and Protein)Features:Giant product database• Search food/products by text or barcode• Integrated Barcode-Scanner - find productsfastandeasy• Add products to your favorites• Detailed nutrition information (macro- and micronutritionandmuchmore)Free Food Diary• Grouping by meals (6 separators) or time ofday(3separators)• Quickys (Shortcuts) - Save time while addingproductstoyour diary• Add custom nutrition meals (Pro-Version only!)- Add dummy amounts of Carbohydrates, Fat and Proteintoyourdiary• Create your own lists/recipes• Detailed day summary for calories, activities,macro-andmicronutritionPlan your week!• Calorie Planner - Set calorie goals for each day oftheweek(Pro-Version only!)• Nutrition Planner - Set nutrition goals for each dayoftheweek (Pro-Version only!)• Weekly Report - Detailed analysis andevaluationofGoal-Consumption-Performance (Pro-Version only!)Diet Report• Shown as diagram or as tabular view• Trend of your weight loss/gain on the DashboardGoogle Fit Integration• Calories Expended (from Third-Party-Apps like Nike Running)• Weight entries (from Third-Party-Apps like FatSecret)Notice: You need a freeFDDB-Accounttosynchronize/store your data online. If youtrouble with yourlogininformation please contact the FDDB-Teamviawww.fddb.info.

Download the Sugar Smart app now to seehowmuchtotal sugar is in your everyday food and drink.TheChange4Life SugarSmart app is designed to show quickly andeasilyhow much total sugaris in the things you’re buying, eatinganddrinking, to help you spotit more easily so you can makehealthierchoices and cut your sugarintake.The app includes over 87,000 popular food and drinkproductsandis based on the most extensive data available tous.We’recontinuously working to improve it and we’re adding moreandmoreproducts all the time.Without us realising it, we’re all eating and drinkingtoomuchsugar:• Children aged 4-6 years shouldn’t have more than 19gramsofadded sugar per day – that’s 5 cubes* • Children aged 7-10 years shouldn’t have more than 24 gramsofaddedsugar per day – that’s 6 cubes* • From 11 years and up, we shouldn’t have more than 30 gramsofaddedsugar per day – that’s 7 cubes*Let’s start scanning! Just scan the barcode and see howmuchtotalsugar it contains**For hints and tips to cut down on sugar, search Sugar Smart.*Based on 4 gram sugar cubes**The number of sugar cubes shown is based on total sugaringramsper pack/100g or ml/portion divided by 4 grams (the weightofone 4gram sugar cube). Images are a representation only.

In this app user can read andsharetipsregarding reducing weight.Patli Qmar karnay k liay tips.