Top 49 Apps Similar to Diet Doctor — low-carb & keto
Keto Diet: Low Carb Keto Recipes & Keto Calculator 1.9
Install the best free Keto Diet App now and get manyEasyKetoRecipes that are low in carb and high in fat thatwillmakesticking to your Ketogenic Diet easier and simpler.Eachrecipecontains step-by-step cooking instructions and anutritionfactslabel. Application features: • Daily Keto Recipes •KetoMacrosCalculator. • Shopping List • Share and Print Recipes.•Beginner'sGuide. • Body Fat Calculator. • Body Mass Index.KetoDinner &Lunch Recipes - Keto Breakfast Recipes - KetoDessertRecipes -Keto Drinks & Smoothie Recipes - Keto SideDishes& SnacksRecipes - Keto Sauces & Dips Recipes What isaketogenic (keto)diet? Keto Diet forces the body to burn fatsratherthancarbohydrates for energy. Most body cells prefer usingbloodsugar,which comes from carbohydrates, as the main source ofenergyin thebody. But when there is not enough blood sugar, thebodybegins todivide stored fat into molecules called ketone bodies(theketosisprocess). Entering a ketosis is the goal of theKetogenicDiet.When your body is in a ketosis state, the liverproducesketonesthat become the main energy source for the bodyuntil westartconsuming carbohydrates again. The Ketogenic diet isalsoreferredto as Keto diet, Low Carb diet, and Low Carb HighFat(LCHF). Thismeans not eating High-carbohydrate foods likefruits,bread, pasta,grains, cookies, and ice cream. Also, you havetoincrease yourintake of fatty foods, like oils, butter, andfattymeats. It'salso important to not eat too much protein. Youshouldonly eatjust enough protein so you don't lose muscles. So howdoyou getstarted with keto? • Plan your meals. • Drink enoughwaterand getenough sleep. • Calculate your daily macro goals: -Fats -Protein- Net Carbs = Total Carbohydrates - Fiber You willfind alltheimportant information about Keto Diet in theapplication. Herearesome of the Keto Recipes you will find in ourKeto Diet App: •KetoPancakes Recipe • Keto Butter Chicken Recipe •KetoZucchiniLasagna Recipe • Keto Lava Cake Recipe • KetoCauliflowerTortillasRecipe • Keto Chicken Broccoli Alfredo Recipe •KetoCinnamon RollsRecipe • Keto Chocolate Almond Butter Fat Bombs•Keto Salmon SushiRolls Recipe • Keto Microwave Bread Recipe •KetoBroccoli &Chicken Casserole Recipe • Keto BuffaloChickenempanadas Recipe •Keto Cheesecake Fat bombs • Keto OatmealRecipeThe includedrecipes are perfect for any low carb diet likeKetodiet, Atkinsdiet, and Paleo diet.
DrBerg 12.9
Welcome to the Dr. Berg’s app. Now you will be able to accessallofDr. Berg’s knowledge all in one place. See videos,audioversions ofhis videos, not to mention having access to hismanydocuments (inpdf format). Each week you will get valuableupdates,new videos andaudios to keep abreast of Dr. Berg's wealthofknowledge on health.Dr. Eric Berg DC is a bestsellingauthor,Health Educator, developerof the Body Type System of WeightLoss.He has spent over 25 yearsworking with 40,000 people gainingtheexperience to help peopleunderstand the deepercause-effectrelationship of health problems.Dr. Berg’s style ofteaching ishighly understandable, helping youto get it at a simpleandpractical level. Dr. Berg’s strategy ishealthy weight loss,whichby the way tends to be the fastest way tolose weight – it’sgethealthy to lose weight, not lose weight toget healthy. Dr.Berguses various indicators to analyze what bodytype (adrenal,liver,thyroid and ovary) a person has. And based onone’s primarybodytype, tailor-made actions can be aligned toaddress the rootcauseor a weight situation.
FastHabit Intermittent Fasting 1.1.31
NOW WITH WEIGHT TRACKING! FastHabit helps you start andstayconsistent with Intermittent Fasting. Set your fast length,logdaily, and use advanced features like reminders, weighttracking,calendar views, data export, and multi-day fasting totrack yourprogress and accelerate your results. SIMPLE, FLEXIBLEFASTSTRACKING - Choose how many hours you want to fast - Keepyourmotivation in view- See percent complete, time completed,timeremaining, and target end. - Easy editing. Stop, restart, oradjustyour fast at any time. WEIGHT TRACKING (NEW!) - Log yourweightrecords - Choose your weight units (Kg, Lb, Stones) SETREMINDERSAND NOTIFICATIONS - Choose the days and times you wantreminders tostart fasting - Get a notification when your fast iscompleteMOTIVATIONAL STATS AND PROGRESS: - 10 day Snapshot with‘streaks’to show how many days in a row you’ve fasted and how manydaysyou’ve met your goals – a great way to stay motivated. -Calendarand weekly views with daily details - Weight tracking viewswithfasting overlay MORE GREAT FEATURES - Getting started guide-Enhanced support for longer, multi-day fasts - Export yourfastingdata Fast Habit has been featured in GQ, the Guardian, andFastCompany. Have feedback or a suggestion for the app? We'd lovetohear from you. Send us an [email protected]
Keto Diet Meal Planner for Weight Loss 01.00.73
30 Days Keto Diet Meal Planner for Weight Loss is a free and easytouse app with tons of delicious recipes to help jumpstart yourketodiet. Don't know what you want to have for dinner? No problem!Openour app and browse to the Dinner category, find a recipe,andfavorite it for later. So simple! Reasons you will love theKetoDiet Meal Planner for Weight Loss App ✔ 3 delicious free ketodietrecipes for quick cooking, every day ✔ Varied keto dietrecipesfrom vegetarian keto recipes to fish & meat ✔Step-by-stepphoto tutorials to make sure each dish is foolproof ✔Save yourfavorite recipes in your personal list to cook them later✔ Quicklyfind the right dish with a recipe filter ✔ Share yourfavoriterecipes with friends ✔ Create a shopping list of severalrecipes,including prices ✔ Portion calculator and nutritionalinformation ✔Free Keto Diet Meal Planner for Weight Loss We offerto you a lotof weight loss recipes: main dishes weight lossrecipes, snackweight loss recipes, salad weight loss recipes, soupweight lossrecipes, sweet weight loss recipes, juice and frechesweight lossrecipes, low carb meat, low carb fish, low carb chicken,low fatcasseroles, low carb breakfast, weight loss baking, weightlosspizza and other weight loss recipes. This keto diet programappwill help you to achieve weight loss and improve your health. Itisperfect for a beginner because it teaches you fundamentalcookingtecniques of the keto diet plan. If you are interested intheAtkins Diet recipes or Paleo diet recipes, then this app mightbeperfect for you as well since the macronutrient breakdownsaresimilar. Research shows that if you follow this diet, you willloseweight, improve your blood pressure, reduce the risk forheartdisease, and improve your mood. Keto Kitchen Features: - NewKetoRecipes Added Daily - Keto Breakfast Recipes - Keto LunchRecipes -Keto Dinner Recipes - Keto Snack Recipes - Keto Side DishRecipes -Keto Dessert Recipes - Keto Condiment Recipes - PersonalFavoritesto Save Your Favorite Recipes - Search SpecificIngredients to FindRecipes - High quality picture recipes with easyto followinstructions. Check out some of our favorite recipes: -KetoCoconut Shrimp - Keto Cheesy Chicken Casserole - KetoParmesanEncrusted Pork Chops - Keto Spicy Chicken Thighs - KetoReubenCasserole - Keto Flank Steak Pinwheels - And many, manymore!Download this free app today and get started on your low carb,ketodiet journey!
NutriBullet Recipes - Smoothie Recipes (Diabetics) 10.6
This NutriBullet Diabetic diet app brings youDiabeticFriendlySmoothie recipes that can help in regulating bloodsugarand supplythe body with a more stable source of energy. Peoplewithdiabetesor even those that are considered pre-diabetes shouldkeeptheirblood sugar levels within the normal range topreventhavingcomplications. A person may experience severalsymptoms suchashunger, sweating, blurred vision, nausea, headache,andlethargywhen blood sugar is either very low or very high.Thesesymptomscan lead to a more serious or life-threateningcondition.ThisSmoothie Recipes app aims to help people withdiabetes inmanagingtheir blood sugar levels by using diabetic dietrecipesmade withnatural and fresh ingredients such as fruitsandvegetables, seedsand nuts, dairy, tea, and water. All oftheSmoothie recipes inthis app are high in fiber, vitamins,minerals,and antioxidants topromote optimum health. Bear in mindthat goodnutrition and propertiming of meals are crucial indiabetesmanagement. To get the mostout of your ingredients, youwill need apowerful machine like“NUTRiBULLET Superfood Extractor”.Thisamazing machine workswonders, simply place all your ingredientsinthe tall glass andprocess. It only takes less than a minutetoenjoy a glass ofnutrient-packed and delicious smoothie. Getstartedby DOWNLOADINGthis Diabetic Friendly Nutribullet SmoothieRecipesapp Featuredrecipes in this app: Oat Pomegranates andBananaSmoothie BlueberryLemon Smoothie with Chia Persimmon OrangeandAlmond SmoothieSpiced Chocolate Banana and AlmondSmoothieRaspberry Grapefruitand Beet Smoothie Blueberry Banana andOatSmoothie with FlaxseedsYogurt Cherry and StrawberrySmoothieCucumber Apple and OrangeCooler with Mint Tomato Grape andCherrySmoothie Almond Plum andCucumber Smoothie Kiwi Apple andKaleSmoothie Grapefruit Cherryand Sunflower Seeds SmoothieStrawberryLychee and Oat SmoothieAvocado Spinach and CelerySmoothie PapayaOrange and AlmondSmoothie with Flax Dragon FruitBeet and AlmondShake Kale AppleAvocado Almond Smoothie CarrotApricot and PearSmoothie BerryCucumber and Coconut SmoothieStrawberry Tomato andLemon SmoothieBurst of Melon and Kiwi SmoothieMelon Lychee and OatSmoothie
